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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260411T083000
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UID:10003239-1775896200-1775926800@wellnesscalendar.rutgers.edu
SUMMARY:Hiking at Jockey Hollow
DESCRIPTION:Enjoy this easy 6.5-mile trail along gurgling streams and rolling hills in the beautiful Morristown National Historical Park. We will be taking the Grand Loop Trail\, originally patrolled by the Continental Army during the Revolutionary War. Jockey Hollow housed the main Continental Army\, with over 10\,000 soldiers\, during the “Hard Winter” of 1779-1780. This is believed to be the harshest winter in the area in recorded history. This encampment led to the largest mutiny during the American Revolutionary War. Some of the original huts built by this army have been restored and remain along the trail. \nPlease meet at the Cook Rec Center- Base Camp at 8:30 AM \nCost: $20 \nRegistration required. For more information or to register\, follow this link: go.rutgers.edu/recoutdoor
URL:https://wellnesscalendar.rutgers.edu/event/hiking-at-jockey-hollow/
LOCATION:Jockey Hollow\, Tempe Wick Rd\, Morristown\, 07960\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Jockey-Hollow.png
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DTSTART;TZID=America/New_York:20260411T100000
DTEND;TZID=America/New_York:20260411T110000
DTSTAMP:20260921T062216
CREATED:20260204T204323Z
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UID:10003244-1775901600-1775905200@wellnesscalendar.rutgers.edu
SUMMARY:Intro to Strength Training
DESCRIPTION:Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout including strength\, flexibility\, and cardiovascular exercises. You will learn how to use various machines in the fitness center and will leave the session with your own workout. \nWe are offering a few options for participation. Dates and locations are as follows: \n02/7: College Ave Gym \n03/07: Livingston Recreation Center \n04/11: Cook/Douglass Recreation Center
URL:https://wellnesscalendar.rutgers.edu/event/intro-to-strength-training-3/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/strength-training.png
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