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SUMMARY:Self Defense and Personal Safety Workshop
DESCRIPTION:Join Rutgers University Police Department (RUPD) and Rutgers Recreation for free self-defense and personal safety workshops. Learn situational awareness\, de-escalation techniques\, and practical tools to help protect yourself. No previous martial arts experience is required. \nLocation: College Ave Gym\, Multi-Purpose Room (Dance Studio) \nSmall choices can make a big difference. Explore more ways to move\, recharge\, stay well\, and build healthy habits that work for you. \nExplore Healthy Habits for a Better Knight at go.rutgers.edu/healthyknight
URL:https://wellnesscalendar.rutgers.edu/event/self-defense-and-personal-safety-workshop-4/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/09/defense-image-sep-1-2026-02_42_17-pm.png
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