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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T160000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20260924T040403
CREATED:20250411T140944Z
LAST-MODIFIED:20250411T140944Z
UID:10002153-1744905600-1744911000@wellnesscalendar.rutgers.edu
SUMMARY:Skills Development Improvisation: Workshop for International Undergraduate Students
DESCRIPTION:Success in any career is about more than just hard skills and expertise! Join us to further develop the essential skills related to making connections\, communication\, and networking! Through fun and interactive activities\, international undergraduate students will have the opportunity to enhance their abilities with:\n– Adaptability & Resilience: embrace the unexpected with ease and flexibility\n– Emotional Awareness: understand how you work with challenges and how you can reframe stress\n– Embracing Failure: let go and create space for new opportunities\n– Confident Communication: respond authentically in conversations and sharpen your nonverbal awareness \nLOCATION:  Cook Student Center\, Merle V. Adams Room \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/skills-development-improvisation-workshop-for-international-undergraduate-students/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/grad-student-skills-development-improv-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T173000
DTEND;TZID=America/New_York:20250417T193000
DTSTAMP:20260924T040403
CREATED:20250414T140907Z
LAST-MODIFIED:20250414T142552Z
UID:10002154-1744911000-1744918200@wellnesscalendar.rutgers.edu
SUMMARY:Harambee Leadership Creative Community Building Workshop Series: #2 - Our Trunk of Comunity
DESCRIPTION:A workshop led by Dr. Baba Badji Senegalese-American poet\, translator\, and researcher. Dinner will be provided!
URL:https://wellnesscalendar.rutgers.edu/event/harambee-leadership-creative-community-building-workshop-series-2-our-trunk-of-comunity/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/harambee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20260924T040403
CREATED:20250310T203251Z
LAST-MODIFIED:20250402T182650Z
UID:10002015-1744977600-1744981200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Walk (#1 of three-part series)
DESCRIPTION:Please join us for a guided gratefulness theme walk on the SEBS campus. Led by Joseph Ventola. \nWear walking shoes. Water and snacks will be provided. Final details and where to meet will be sent in an email prior to the event. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nRegistration is required. 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-walk/
LOCATION:Martin Hall\, SEBS campus\, 88 Lipman Dr.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/wellness_walk_image-e1743618402155.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20260924T040403
CREATED:20250401T133634Z
LAST-MODIFIED:20250403T202406Z
UID:10002108-1745056800-1745064000@wellnesscalendar.rutgers.edu
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nThis is the second of two birdwatching events being offered in April. \nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://wellnesscalendar.rutgers.edu/event/beginner-bird-walk-and-scavenger-hunt-2/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250422
DTSTAMP:20260924T040403
CREATED:20250407T134846Z
LAST-MODIFIED:20250407T135154Z
UID:10002113-1745193600-1745279999@wellnesscalendar.rutgers.edu
SUMMARY:The Care Cart
DESCRIPTION:If you’re near the School of Social Work on Albany Street\, stop by for a quick wellness break! Visit the Care Cart\, located next to the main door on the 5th floor in the sitting area. The front desk will let you in! \nWhether you need a moment to recharge or just a little pick-me-up\, the Care Cart has got you covered.  The Cart is filled with comforting items to support your well-being\, including coloring books\, diamond art\, origami\, and mini sand gardens for creative relaxation. You’ll also find herbal teas\, snacks\, fidget tools\, gratitude cards\, and stretching supplies to help ease stress and recharge throughout the day. \n🛒 How it works:\n✅ Grab what you need\n✅ Check the labels—some items are yours to keep\, others should be returned after use (just give them a quick clean!)\n✅ Share your feedback using the QR code on the cart—we’d love to hear your thoughts! \nOpen to all Rutgers students\, faculty\, and staff! \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-care-cart-2/
LOCATION:NJ
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/care-cart-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T093000
DTSTAMP:20260924T040403
CREATED:20250404T140315Z
LAST-MODIFIED:20250404T140315Z
UID:10002118-1745226000-1745227800@wellnesscalendar.rutgers.edu
SUMMARY:Kick-Off to Wellness Week with Mindful Connection (VIRTUAL)
DESCRIPTION:Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from there. There will be some time to share responses. \nTo register and to receive the zoom link for this virtual event\, please visit:     https://rutgers.zoom.us/meeting/register/18tFqt3jRkSKpRp8c_mGjA
URL:https://wellnesscalendar.rutgers.edu/event/kick-off-to-wellness-week-with-mindful-connection-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_139804077.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260924T040403
CREATED:20250407T194703Z
LAST-MODIFIED:20250407T194736Z
UID:10002130-1745229600-1745233200@wellnesscalendar.rutgers.edu
SUMMARY:Mental Health Awareness Week 2025: Mindfulness and Stretch (Virtual)
DESCRIPTION:Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter. \nBe entered for raffle prizes that may include Rutgers Swag and gift cards! \nSponsored by Residence Life – Student Support Unit \nRegistration link or event website\nhttps://rutgers.campuslabs.com/engage/event/11119095
URL:https://wellnesscalendar.rutgers.edu/event/mental-health-awareness-week-2025-mindfulness-and-stretch-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_133420429_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T120000
DTEND;TZID=America/New_York:20250421T140000
DTSTAMP:20260924T040403
CREATED:20250408T150930Z
LAST-MODIFIED:20250414T143255Z
UID:10002131-1745236800-1745244000@wellnesscalendar.rutgers.edu
SUMMARY:Rock Paint Painting Pop Ups! MULTIPLE CAMPUSES (Mental Health Awareness Week)
DESCRIPTION:Please join us for this Rock Painting Pop Up!  Get creative with rock painting and explore sensory stations. Whether you’re an artist or just looking to de-stress\, this is the perfect way to take a break and connect with your senses. All materials provided—just bring your imagination! Join us for music\, candy\, and giveaways. \nThese pop-ups will be held on 4/21 from 12pm – 2pm on each campus at the following locations. PLEASE REGISTER to participate at one of the following locations\, using the link provided: \nCollege Ave. – Residence Life Office – 590 George St.\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119612 \nBusch: Residence Life Office – 65 Bevier Rd.\, Piscataway.  https://rutgers.campuslabs.com/engage/event/11119435 \nLivingston: Residence Life Office – 70 Joyce Kilmer Ave\, Piscataway.  https://rutgers.campuslabs.com/engage/event/11119226 \nCook/Douglass: PAL Building Main Lounge – 45 Biel Rd. West\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119473 \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/rock-paint-painting-pop-up-program-multiple-campuses-mental-health-awareness-week/
LOCATION:Multiple campuses
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_197824731.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T140000
DTEND;TZID=America/New_York:20250421T150000
DTSTAMP:20260924T040403
CREATED:20250414T180854Z
LAST-MODIFIED:20250414T180854Z
UID:10002171-1745244000-1745247600@wellnesscalendar.rutgers.edu
SUMMARY:Free Henna Pop-Up Spa
DESCRIPTION:Have your springtime wellness intentions translated into a henna design on your hand by our henna artists! FREE for Rutgers students\, faculty\, and staff \nDrop-in event between the hours of 2pm and 3pm on Monday\, 4/21.
URL:https://wellnesscalendar.rutgers.edu/event/free-henna-pop-up-spa/
LOCATION:College Ave Campus\, Civic Square Building\, 33 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Henna_Pop-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T160000
DTEND;TZID=America/New_York:20250421T170000
DTSTAMP:20260924T040403
CREATED:20250414T155929Z
LAST-MODIFIED:20250414T163157Z
UID:10002163-1745251200-1745254800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness and Essential Oils: Enhancing Wellness through Scent
DESCRIPTION:In this interactive session\, participants will explore the fundamentals of essential oils and their powerful role in supporting physical and psychological wellness. The workshop includes a live demonstration on how essential oils are extracted from plants\, as well as an overview of their unique characteristics and therapeutic benefits. Attendees will also engage in a hands-on activity to create personalized scented product using essential oils. Through the practice of aromatherapy—connecting scent\, the brain\, and emotional response – this session will emphasize the emotional dimension of wellness\, offering practical tools for stress relief and mood enhancement.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-and-essential-oils-enhancing-wellness-through-scent/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/essential-oils.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T180000
DTEND;TZID=America/New_York:20250421T200000
DTSTAMP:20260924T040403
CREATED:20250307T195818Z
LAST-MODIFIED:20250321T133118Z
UID:10002007-1745258400-1745265600@wellnesscalendar.rutgers.edu
SUMMARY:Around the World in 8 Plates! (Dinner - Livingston campus)
DESCRIPTION:Please join us for this dining series intended to expand students’ cultural understanding and familiarity with foods from various countries around the world. \nMultiple offerings in different locations and dining times: \nApril 21: \nDinner\, 6pm – 8pm\, Livingston Dining Commons (LDC) \nApril 23: \nLunch\, 12pm – 2pm\, Neilson Dining Hall\, Cook/Douglass campus \nDinner\, 6pm – 8pm\, Busch Dining Hall \nApril 24: \nDinner\, 6pm – 8pm\, The Atrium\, College Ave. campus
URL:https://wellnesscalendar.rutgers.edu/event/around-the-world-in-8-plates-multiple-options/
LOCATION:NJ
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_846493934.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T190000
DTEND;TZID=America/New_York:20250421T210000
DTSTAMP:20260924T040403
CREATED:20250408T152830Z
LAST-MODIFIED:20250408T154522Z
UID:10002132-1745262000-1745269200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Trivia and BINGO (Mental Health Awareness Week)
DESCRIPTION:Are you Ready to learn more about mental health and self-care? Grab a bingo card\, gather your friends\, and join Student Support for a night of fun! Participants will learn about wellness resources and healthy habits\, and also have the chance to win cool prizes such as Amazon gift cards\, Rutgers swag\, and more! \nSponsored by Residence Life – Student Support Unit \n 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-trivia-and-bingo-mental-health-awareness-week/
LOCATION:Busch Campus – McCormick Suites\, 111 Davidson Rd\, Piscataway\, 08554\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_259213266-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T080000
DTEND;TZID=America/New_York:20250422T190000
DTSTAMP:20260924T040403
CREATED:20250317T164056Z
LAST-MODIFIED:20250321T133050Z
UID:10002032-1745308800-1745348400@wellnesscalendar.rutgers.edu
SUMMARY:Self-Guided Exploration of Rutgers Gardens
DESCRIPTION:Visit Rutgers Gardens during Wellness Week\, or any time when we are open\, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens\, unique plant specimens\, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers Gardens and open to all.
URL:https://wellnesscalendar.rutgers.edu/event/self-guided-exploration-of-rutgers-gardens/2025-04-22/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Rutgers_Gardens_02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20260924T040403
CREATED:20250417T153504Z
LAST-MODIFIED:20250417T153504Z
UID:10002234-1745316000-1745323200@wellnesscalendar.rutgers.edu
SUMMARY:Community Walk for Earth Day
DESCRIPTION:Please join the Biomedical Engineering (BME) community for a mindful walk around Busch campus in honor of Earth Day and Wellness Week!  We will meet in front of the BME building to start the walk. We will return to The BME Building\, Room 122\, for some crafts and tea!
URL:https://wellnesscalendar.rutgers.edu/event/community-walk-for-earth-day/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/BME_Community_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T130000
DTSTAMP:20260924T040403
CREATED:20250317T145157Z
LAST-MODIFIED:20250321T133028Z
UID:10002031-1745323200-1745326800@wellnesscalendar.rutgers.edu
SUMMARY:Earth Day Tour of Rutgers Gardens for Reflection and Meditation
DESCRIPTION:Join Dr. Lauren Errickson\, Director of Rutgers Gardens and Campus Stewardship\, for a one-hour guided walking tour to visit spaces in Rutgers Gardens that are perfect for reflection\, peacefulness and meditation in nature. \nSpace is limited\, so we ask that you register using this link: \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_doRxOG5S41CHZQ2 \nPlease meet at the Log Cabin at Rutgers Gardens. The tour starts promptly at 12:00pm. The Log Cabin is indicated as Spot #30 on our Visitor Map. \nNOTE:  This tour could involve participants traveling on uneven ground\, unpaved walkways\, grass\, steps\, and/or paver stones.
URL:https://wellnesscalendar.rutgers.edu/event/earth-day-tour-of-rutgers-gardens-for-reflection-and-meditation/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Rutgers_Gardens.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T130000
DTSTAMP:20260924T040403
CREATED:20250409T195524Z
LAST-MODIFIED:20250409T195524Z
UID:10002143-1745323200-1745326800@wellnesscalendar.rutgers.edu
SUMMARY:Community in Rhythm University Drum Circle
DESCRIPTION:Gather with GSAPP for a unique opportunity to reconnect with yourself and others\, reduce stress\, and boost creativity through celebrating the power of rhythm\, while also experiencing a therapeutic modality that is gaining widespread acceptance in many diverse contexts. Ni musical experience necessary. Just bring yourself and a willingness to let go and groove. \nSpace is limited to 30 drummers. Please register: https://rutgers.ca1.qualtrics.com/jfe/form/SV_3Ks6UQeqNtS60f4 \nPsychology Department: Location provided after registration
URL:https://wellnesscalendar.rutgers.edu/event/community-in-rhythm-university-drum-circle/
LOCATION:Psychology Department\, Location provided after registration\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/drum-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T133000
DTSTAMP:20260924T040403
CREATED:20250403T195222Z
LAST-MODIFIED:20250403T202340Z
UID:10002116-1745323200-1745328600@wellnesscalendar.rutgers.edu
SUMMARY:GSAPP Field Day!
DESCRIPTION:Join us for some fun in the sun! All GSAPP students\, staff\, and faculty are invited! We’ll have fun with low-key team-building activities\, with gentle competition between teams. All activities can be done in your street clothes and comfortable shoes. Lunch to follow at Nelson D340. Please RSVP by 4/14 to be placed on a Team. See you all there! \nRegistration link/event website: \nhttps://forms.office.com/pages/responsepage.aspx?id=IystuTVNcEST_2mspmMv_pS86yxBuD9EldzZn47DZh1UQUJHSDA1QkVRVU8xMDlDOEFSNFBNQUZZMCQlQCN0PWcu&route=shorturl
URL:https://wellnesscalendar.rutgers.edu/event/gsapp-field-day/
LOCATION:Busch Campus – Psychology Department Building\, 152 Frelinghuysen Rd\, Piscataway\, New Jersey\, 08854
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/4_22_25_GSAPP_Field_Day_Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T140000
DTEND;TZID=America/New_York:20250422T150000
DTSTAMP:20260924T040403
CREATED:20250411T131137Z
LAST-MODIFIED:20250421T202055Z
UID:10002150-1745330400-1745334000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Mindfulness Meditation Workshop ***POSTPONED***
DESCRIPTION:***DUE TO INSTRUCTOR’S ILLNESS\, THIS WORKSHOP IS BEING POSTPONED. LOOK FOR NEW DATE TO BE POSTED SOON!*** \nJoin CAPS community-based counselor Dana and your fellow graduate students for a mindfulness meditation workshop! This workshop is an opportunity to recenter\, focus on the present\, and practice mindfulness meditation techniques. This event is part of Graduate Student Wellness Week 2025.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-mindfulness-meditation-workshop/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Calender_Grad_Wellness_Workshop_for__Wellness_Week__1080_x_720_px_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T153000
DTEND;TZID=America/New_York:20250422T173000
DTSTAMP:20260924T040403
CREATED:20250411T130502Z
LAST-MODIFIED:20250411T131605Z
UID:10002149-1745335800-1745343000@wellnesscalendar.rutgers.edu
SUMMARY:Grad Glow: A Wellness Afternoon for Graduate Students
DESCRIPTION:Join the Office of Graduate Student Life for an afternoon of wellness activities! Drop by and unwind with a soothing chair massage and participate in a variety of interactive activities\, including make-your-own felt succulents and flowers\, charmed writing\, kawaii portraits\, and a custom tea bag making bar! Indulge in a sweet treat or a slice of pizza and connect with your fellow graduate students! This event is part of Graduate Student Wellness Week 2025 and is a collaboration between the Office of Graduate Student Life and Scarlet Arts Rx.
URL:https://wellnesscalendar.rutgers.edu/event/grad-glow-a-wellness-afternoon-for-graduate-students/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/CAL_Grad_Wellness_Afternoon__1080_x_720_px_.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T204500
DTSTAMP:20260924T040403
CREATED:20250321T183527Z
LAST-MODIFIED:20250324T200055Z
UID:10002083-1745348400-1745354700@wellnesscalendar.rutgers.edu
SUMMARY:Bollywood Grooves x Afrobeats Crossover
DESCRIPTION:Bollywood Grooves x Afrobeats Crossover is back for Wellness Week! \nExperience a fusion dance class where the vibrant rhythms of India meet the rhythmic beats of Nigeria! Whether you’re a seasoned dancer or a beginner\, this class is designed to merge music from both cultures with Bollywood’s expressive movements and Afrobeats dynamic footwork. Get ready to destress through a wellness focused discussion while elevating your dance skills in this fun and high-energy experience! This class will be taught by Rihi Jain and Zina Ogunnaya. \nParticipants can attend and register in person \nSponsored by the ScarletWell Initiative.
URL:https://wellnesscalendar.rutgers.edu/event/bollywood-grooves-x-afrobeats-crossover/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/bollywood-grooves-x-afrobeats-crossover.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T210000
DTSTAMP:20260924T040403
CREATED:20250408T164838Z
LAST-MODIFIED:20250408T164913Z
UID:10002134-1745348400-1745355600@wellnesscalendar.rutgers.edu
SUMMARY:Totes Adorable: Paint and Paws! (Mental Health Awareness Week)
DESCRIPTION:At this hands-on event\, you’ll get a canvas tote bag to design using fun animal stencils—so you can carry your stuff in style! Whether you go for a fierce lion\, a playful pup\, or a cute little bunny\, your personalized tote will be the perfect keepsake. Plus\, it’s the perfect tie-in to our animal therapy event—because who doesn’t love art and animals? Come for the painting\, stay for the pawsitive vibes! \nLocation:  Perry Residence Hall Lounge\, on Cook Campus \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/totes-adorable-paint-and-paws-mental-health-awareness-week/
LOCATION:Cook Campus – Perry Residence Hall (lounge)\, 42 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/tote-bag.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T080000
DTEND;TZID=America/New_York:20250423T190000
DTSTAMP:20260924T040403
CREATED:20250317T164056Z
LAST-MODIFIED:20250321T133050Z
UID:10002033-1745395200-1745434800@wellnesscalendar.rutgers.edu
SUMMARY:Self-Guided Exploration of Rutgers Gardens
DESCRIPTION:Visit Rutgers Gardens during Wellness Week\, or any time when we are open\, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens\, unique plant specimens\, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers Gardens and open to all.
URL:https://wellnesscalendar.rutgers.edu/event/self-guided-exploration-of-rutgers-gardens/2025-04-23/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Rutgers_Gardens_02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T120000
DTEND;TZID=America/New_York:20250423T140000
DTSTAMP:20260924T040403
CREATED:20250307T200356Z
LAST-MODIFIED:20250321T133003Z
UID:10002009-1745409600-1745416800@wellnesscalendar.rutgers.edu
SUMMARY:Around the World in 8 Plates! (Lunch -  Cook/Douglass campus)
DESCRIPTION:Please join us for this dining series intended to expand students’ cultural understanding and familiarity with foods from various countries around the world. \nMultiple offerings in different locations and dining times: \nApril 21: \nDinner\, 6pm – 8pm\, Livingston Dining Commons (LDC) \nApril 23: \nLunch\, 12pm – 2pm\, Neilson Dining Hall\, Cook/Douglass campus \nDinner\, 6pm – 8pm\, Busch Dining Hall \nApril 24: \nDinner\, 6pm – 8pm\, The Atrium\, College Ave. campus
URL:https://wellnesscalendar.rutgers.edu/event/around-the-world-in-8-plates-lunch-cook-douglass-campus/
LOCATION:NJ
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_846493934.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T120000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20260924T040403
CREATED:20250307T210945Z
LAST-MODIFIED:20250321T132943Z
UID:10002012-1745409600-1745427600@wellnesscalendar.rutgers.edu
SUMMARY:CAPS - Open House to Promote Wellness and Connection
DESCRIPTION:Join CAPS Counselors and Student Wellness Champions for an amazing interactive event to promote your wellness! Feel free to stop by the CAPS Counseling Center (17 Senior Street on College Ave. campus) on Wednesday\, April 23rd between 12pm and 5pm to learn about CAPS mental wellness offerings and create your own wells kit. There will be snacks\, activities\, giveaways\, and an opportunity to meet CAPS counselors. We can’t wait to see you there!
URL:https://wellnesscalendar.rutgers.edu/event/caps-open-house-to-promote-wellness-and-connection/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/CAPS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T130000
DTEND;TZID=America/New_York:20250423T140000
DTSTAMP:20260924T040403
CREATED:20250408T203925Z
LAST-MODIFIED:20250408T203925Z
UID:10002136-1745413200-1745416800@wellnesscalendar.rutgers.edu
SUMMARY:Wednesday Wellness Remix Adaptive Fitness Class (Mental Health Awareness Week)
DESCRIPTION:Move Your Body\, Move your way\, at your pace! Wednesday Wellness Remix is all about making fitness fun and accessible for everyone—no matter your ability or experience level. Join us for an inclusive\, adaptive workout designed to energize your body\, boost your mood\, and build community. Whether you’re into seated exercises\, low-impact movement\, or a heart-pumping challenge\, there’s something for you. Let’s break a sweat\, have some fun\, and remix wellness together!
URL:https://wellnesscalendar.rutgers.edu/event/wednesday-wellness-remix-adaptive-fitness-class-mental-health-awareness-week/
LOCATION:Livingston Apartments Building B\, 105 Joyce Kilmer Ave\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_59752635.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T160000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20260924T040403
CREATED:20250403T190419Z
LAST-MODIFIED:20250403T190515Z
UID:10002115-1745424000-1745427600@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Movement and Connection! (Sponsored by ScarletFit)
DESCRIPTION:Please join us for the last ScarletFit event of the season on Wednesday\, April 23rd (during Wellness Week\, April 21-25\, 2025).  This session will be led by Alyssa Juntilla (Staff Lead) and Dr. Jamey Lister (Faculty Lead)\, starting at 4:00 pm. Meet at the Scarlet Knight Statue at the Yard on the College Avenue Campus! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register now to stay informed about upcoming events and for a chance to win exciting health-related swag! Pre-registration link: https://forms.gle/wmPfPW5CTYYE4HDf7 \nLooking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. \nScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa Juntilla is excited to be a Staff Lead alongside Faculty Lead Dr. Jamey Lister! \nRegistration link/event website:  https://forms.gle/wmPfPW5CTYYE4HDf7
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-movement-and-connection-sponsored-by-scarletfit/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Other,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/ScarletFit_2.19.25_Pic__1_.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T160000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20260924T040403
CREATED:20250421T203022Z
LAST-MODIFIED:20250421T203814Z
UID:10002233-1745424000-1745427600@wellnesscalendar.rutgers.edu
SUMMARY:Learn About IFT Resources Group
DESCRIPTION:Nina Steele from the IFT (Institute of Food Technologists) Resources Group will discuss the diverse connections and communities within food science. If you are interested in learning about our inclusive missions\, please join! \nDinner will be provided.  All are welcome. \nLOCATION: Food Science Building (Cook Campus)\, Reading Room (102). \nIFT is part of the ScarletWell Grant Project Visible.  IFT is committed to advancing diversity\, equity\, inclusion\, and belonging (DEIB) within the Food science community.  Member Resource Groups play a crucial role in this commitment.
URL:https://wellnesscalendar.rutgers.edu/event/learn-about-ift-resources-group/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/IFT-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T180000
DTEND;TZID=America/New_York:20250423T200000
DTSTAMP:20260924T040403
CREATED:20250307T200311Z
LAST-MODIFIED:20250321T132925Z
UID:10002008-1745431200-1745438400@wellnesscalendar.rutgers.edu
SUMMARY:Around the World in 8 Plates! (Dinner - Busch campus)
DESCRIPTION:Please join us for this dining series intended to expand students’ cultural understanding and familiarity with foods from various countries around the world. \nMultiple offerings in different locations and dining times: \nApril 21: \nDinner\, 6pm – 8pm\, Livingston Dining Commons (LDC) \nApril 23: \nLunch\, 12pm – 2pm\, Neilson Dining Hall\, Cook/Douglass campus \nDinner\, 6pm – 8pm\, Busch Dining Hall \nApril 24: \nDinner\, 6pm – 8pm\, The Atrium\, College Ave. campus
URL:https://wellnesscalendar.rutgers.edu/event/around-the-world-in-8-plates-dinner-busch-campus/
LOCATION:NJ
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_846493934.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T183000
DTEND;TZID=America/New_York:20250423T203000
DTSTAMP:20260924T040403
CREATED:20250127T143351Z
LAST-MODIFIED:20250321T132900Z
UID:10001386-1745433000-1745440200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops - Workshop #4\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-workshop-4-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T190000
DTEND;TZID=America/New_York:20250423T210000
DTSTAMP:20260924T040403
CREATED:20250409T134607Z
LAST-MODIFIED:20250409T134644Z
UID:10002138-1745434800-1745442000@wellnesscalendar.rutgers.edu
SUMMARY:Glow in the Dark Zumba (Mental Health Awareness Week)
DESCRIPTION:Get ready to dance\, glow\, and let go! This isn’t your average workout—it’s a high-energy Zumba party under black lights! Throw on your neon and glow sticks as we turn down the lights and turn up the beats for a night of fun\, fitness\, and feel-good vibes. No dance experience? No problem! Just move\, groove\, and glow at your own pace. Glow sticks and glow paint provided! \nLocation:  Mettlers Hall\, College Ave. campus \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/glow-in-the-dark-zumba-mental-health-awareness-week/
LOCATION:College Ave Campus\, Mettler Hall\, 127 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_544306855.jpeg
END:VEVENT
END:VCALENDAR