Name: Soul and Self: A Workshop Where Spirituality and Wellness Intersect (2 parts)
Start: 2026-03-26T15:00:00-04:00
End: 2026-03-27T17:00:00-04:00
Location: Paul Robeson Cultural Center

Mar 23

Emotional/Mental Health

Sleep Bingo!

March 23 @ 12:00 am - 11:59 pm Sleep Month at Rutgers Health

Virtual Event

Mar 23

Physical/Movement

Fitness and Wellness Classes (Rutgers Rec)

March 23 Fitness and Wellness Classes (Rutgers Rec)

Multiple Rec Centers various, New Brunswick, United States

Mar 24

Emotional/Mental Health

Nutritional Strategies to Improve Sleep and Performance (Midnight Session)

March 24 @ 12:00 am - 1:00 am Sleep Month at Rutgers Health

Virtual Event

Mar 24

Meet Your Stretch Goals: Body Scan and Mindful Stretching Session

March 24 @ 8:30 am - 9:00 am

Livi-Well Room, Livingston Apartments, Building A 55 Rockafeller Road, Piscataway, NJ, United States

Mar 24

Self-Defense And Personal Safety

March 24 @ 5:00 pm - 6:30 pm

College Ave Gym 130 College Ave, New Brunswick, United States

Mar 25

HOPE Sleep Awareness Table

March 25 @ 1:30 pm - 2:30 pm Sleep Month at Rutgers Health

Douglass Student Center 100 George Street, New Brunswick, NJ, United States

Mar 25

Physical/Movement

Wellness Wednesdays: Graduate Student Mat Pilates

March 25 @ 5:00 pm - 6:00 pm Wellness Wednesdays: Graduate Student Mat Pilates

Graduate Student Lounge 126 College Avenue, New Brunswick, NJ, United States

Mar 25

Sound Bath with Natural Bio Paints (Livingston campus)

March 25 @ 5:00 pm - 7:00 pm

Livingston Student Center 84 Kilmer Ave, New Brunswick, United States

Mar 25

Emotional/Mental Health

Yoga Nidra and Crystal Bowl Sound Bath (Rutgers Health Newark)

March 25 @ 6:00 pm - 7:00 pm Sleep Month at Rutgers Health

Medical Sciences Building, Newark 185 South Orange Avenue, Newark, United States

Mar 26

Emotional/Mental Health

Sleep Bingo!

March 26 @ 12:00 am - 11:59 pm Sleep Month Bingo Challenge!

Virtual Event

Mar 26

CBT for Insomnia (Virtual)

March 26 @ 12:30 pm - 1:30 pm Sleep Month at Rutgers Health

Virtual Event

Mar 26

Emotional/Mental Health

Soul and Self: A Workshop Where Spirituality and Wellness Intersect (2 parts)

March 26 @ 3:00 pm - March 27 @ 5:00 pm Soul and Self: A Workshop Where Spirituality and Wellness Intersect

Paul Robeson Cultural Center 600 Bartholomew Road, Piscataway, NJ, United States

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