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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T190000
DTSTAMP:20260411T022148
CREATED:20260403T013700Z
LAST-MODIFIED:20260403T013700Z
UID:10003364-1776441600-1776452400@wellnesscalendar.rutgers.edu
SUMMARY:Push-up for Charity
DESCRIPTION:Push-Up for Charity Event is hosted by the Rutgers University Calisthenics Club\, in support of the Embrace Kids Foundation. The event brings together competition\, prizes\, sponsors\, and community engagement to raise funds and awareness for a meaningful cause. \nMost push-ups (Male and Female) wins $100 \nComplimentary snacks\, drinks and goodies \nAll levels welcome. Register to win other prizes! \nRegistration link / event website\nhttps://campaigns.embracekids.org/event/pushup/ \nRegistration cost:  $10
URL:https://wellnesscalendar.rutgers.edu/event/push-up-for-charity/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_1668543658.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T170000
DTEND;TZID=America/New_York:20260417T190000
DTSTAMP:20260411T022148
CREATED:20260330T174448Z
LAST-MODIFIED:20260330T192550Z
UID:10003349-1776445200-1776452400@wellnesscalendar.rutgers.edu
SUMMARY:"30 Under 30" Art Party
DESCRIPTION:In collaboration with Scarlet Arts Rx\, we invite members and their friends to a special private opening to celebrate the Zimmerli and reinstallation of the American Art gallery\, as part of this season’s closeout 30 Under 30 event. \nComplimentary food and refreshments!
URL:https://wellnesscalendar.rutgers.edu/event/30-under-30-art-party/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/30_under_30_Zimmerli_event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T180000
DTEND;TZID=America/New_York:20260417T200000
DTSTAMP:20260411T022148
CREATED:20260311T183815Z
LAST-MODIFIED:20260313T190658Z
UID:10003310-1776448800-1776456000@wellnesscalendar.rutgers.edu
SUMMARY:Feel Good Friday: Paint & Sip (Across Four Locations)
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students. \nA relaxed creative space featuring guided painting activities and non-alcoholic beverages. No experience needed—just a chance to unwind and recharge through mindful creativity. \nCook/Douglass campus:  New Gibbons Hall\, 91 Gibbons Dr.\, New Brunswick \nCollege Ave campus:  The Yard\, 40 College Ave.\, New Brunswick \nBusch campus: McCormick Building. 99 Davidson Rd.\, Piscataway \nLivingston campus: Livingston Apts\, Building B Reading Room\, Piscataway
URL:https://wellnesscalendar.rutgers.edu/event/feel-good-friday-paint-sip-across-four-locations/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_1014230018.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T180000
DTEND;TZID=America/New_York:20260417T210000
DTSTAMP:20260411T022148
CREATED:20260410T184143Z
LAST-MODIFIED:20260410T184143Z
UID:10003432-1776448800-1776459600@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness 3-Day Retreat (4/17-4/19)
DESCRIPTION:The SKY Happiness Retreat introduces SKY Meditation\, an evidence-based meditation practice integrated with breath work that can significantly increase one’s well-being and calmness\, and significantly reduces anxiety and stress markers. The course features interactive group processes\, experiential learning\, emotional intelligence training\, breath-work\, yoga\, and evidence-based meditation. It’s one of the coolest places to connect with yourself\, make new friends\, and most importantly\, have fun! \n\nThis retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully. \n\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-3-day-retreat-4-17-4-19/2026-04-17/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/SKY-Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T090000
DTEND;TZID=America/New_York:20260418T150000
DTSTAMP:20260411T022148
CREATED:20260409T010316Z
LAST-MODIFIED:20260409T163626Z
UID:10003379-1776502800-1776524400@wellnesscalendar.rutgers.edu
SUMMARY:Trails and Painting: Walk and Make Art at Duke Farms!
DESCRIPTION:Come join us for a walk through Duke Farms\, one of the most beautiful places in New Jersey! Just 30 minutes away from campus. We will have canvases and art materials for participants to paint the scenery\, as well as snacks. Scan the QR code to join! \nWe are looking for drivers! If you have a car and want to join\, please scan the QR code or email aji53@scarletmail.rutgers.edu! This is a limited capacity event – those who volunteer to drive will get priority registration! 
URL:https://wellnesscalendar.rutgers.edu/event/trails-and-painting-walk-and-make-art-at-duke-farms/
LOCATION:Duke Farms\, 1112 Dukes Pkwy W.\, Hillsborough Township\, 08844\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Duke-Farms.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T170000
DTSTAMP:20260411T022148
CREATED:20260407T202359Z
LAST-MODIFIED:20260407T202359Z
UID:10003374-1776506400-1776531600@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Tree Planting Festival
DESCRIPTION:The Rutgers Tree Planting Festival is a student-led university-wide event that\, at its core\, seeks to plant 3\,000 trees in the footprint of an abandoned roadway removed last year by Rutgers IP&O. This will be the first Miyawaki Forest (aka Tiny Forest) on the Rutgers University campus\, joining only a handful in New Jersey. \nWhile it is important to get the trees in the ground\, our goal\, developed in collaboration with the Rutgers Urban Forestry Program\, is to build community while giving students\, staff\, faculty\, alumni\, and community members first-hand experience in tree planting. The festival incorporates forestry outreach\, a collaborative art project by Scarlet Arts RX\, live music\, and food. \nWhile the environmental and ecological benefits of creating a forest are obvious\, the social benefits are underexplored\, and this festival explores how to foster a culture of stewardship in a fun and interactive way. \nPLEASE NOTE: THIS IS AN ALL-DAY OUTDOOR EVENT. WE WOULD LIKE TO HAVE PEOPLE WORKING AT DIFFERENT TIMES THROUGHOUT THE DAY.  PLEASE REGISTER AND SELECT A TIME SLOT DURING WHICH YOU WOULD LIKE TO PLANT TREES. OPTIONS ARE: \n\n 10am – 12 noon\n12 noon – 2pm\n2pm – 5pm\n\nRegistration link:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_41L7gvHGcte3Q2y \nRegistration for the tree planting closes on Friday (4/10)\, but there are many other activities people can come out and enjoy!
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-tree-planting-festival/
LOCATION:Postal Plaza\, Postal Plaza\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Woodstock_Tree_Planting_Festival_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T113000
DTEND;TZID=America/New_York:20260418T130000
DTSTAMP:20260411T022148
CREATED:20260410T144240Z
LAST-MODIFIED:20260410T150020Z
UID:10003426-1776511800-1776517200@wellnesscalendar.rutgers.edu
SUMMARY:Move with Meaning: Pilates + Poetry Edition
DESCRIPTION:Looking for a moment to slow down\, move your body\, and just be?\nMove with Meaning is a wellness experience that blends movement\, reflection\, and community. This special edition blends gentle Pilates\, journaling\, and a live poetry workshop to help you reconnect with yourself in a way that actually feels good. \nFeaturing guest poet Susana Cuartas-Ordoñez\, author of Midnight Café\, this session invites you to explore both joy and vulnerability through movement and words. Expect a feel-good Pilates flow (no experience needed)\, meaningful prompts\, and a space where you can show up exactly as you are. Whether you come solo or bring a friend\, you’ll leave feeling lighter\, grounded\, and more connected. \nHealthy snacks and refreshments will be provided.
URL:https://wellnesscalendar.rutgers.edu/event/move-with-meaning-pilates-poetry-edition/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Pilates-Poetry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T140000
DTEND;TZID=America/New_York:20260418T170000
DTSTAMP:20260411T022148
CREATED:20260330T010841Z
LAST-MODIFIED:20260330T010841Z
UID:10003345-1776520800-1776531600@wellnesscalendar.rutgers.edu
SUMMARY:Painting Picnic
DESCRIPTION:Artful Saturdays! (monthly event series). This FREE event is brought to you by Center for Women in the Arts at Douglas and Scarlet Arts Rx.  Join us for a Spring painting picnic in Jameson courtyard (rain location: Ludwig Center). Bring a friend and a blanket to sit on. All skill levels and walk-ins welcome! \nAll sessions are drop-in\, anytime between 2pm and 5pm. \nWe provide: art materials\, instruction\, relaxation\, BOBA\, snacks\, and prizes\, while supplies last! \nLocation:  Schonberg Room in Ludwig Hall (across from Douglass Student Center)
URL:https://wellnesscalendar.rutgers.edu/event/painting-picnic/
LOCATION:Douglass Campus\, Kathleen W. Ludwig Center\, 9 Suydam Street\, Schonberg Rm 010\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/Artful_Saturday_Picnic_4.18.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T140000
DTEND;TZID=America/New_York:20260418T180000
DTSTAMP:20260411T022148
CREATED:20260410T184143Z
LAST-MODIFIED:20260410T184143Z
UID:10003433-1776520800-1776535200@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness 3-Day Retreat (4/17-4/19)
DESCRIPTION:The SKY Happiness Retreat introduces SKY Meditation\, an evidence-based meditation practice integrated with breath work that can significantly increase one’s well-being and calmness\, and significantly reduces anxiety and stress markers. The course features interactive group processes\, experiential learning\, emotional intelligence training\, breath-work\, yoga\, and evidence-based meditation. It’s one of the coolest places to connect with yourself\, make new friends\, and most importantly\, have fun! \n\nThis retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully. \n\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-3-day-retreat-4-17-4-19/2026-04-18/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/SKY-Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T160000
DTSTAMP:20260411T022148
CREATED:20260323T150643Z
LAST-MODIFIED:20260408T172352Z
UID:10003330-1776600000-1776614400@wellnesscalendar.rutgers.edu
SUMMARY:Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day is a FREE and inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://wellnesscalendar.rutgers.edu/event/save-the-date-together-in-motion-5k-and-wellness-day/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T140000
DTEND;TZID=America/New_York:20260419T180000
DTSTAMP:20260411T022148
CREATED:20260410T184143Z
LAST-MODIFIED:20260410T184143Z
UID:10003434-1776607200-1776621600@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness 3-Day Retreat (4/17-4/19)
DESCRIPTION:The SKY Happiness Retreat introduces SKY Meditation\, an evidence-based meditation practice integrated with breath work that can significantly increase one’s well-being and calmness\, and significantly reduces anxiety and stress markers. The course features interactive group processes\, experiential learning\, emotional intelligence training\, breath-work\, yoga\, and evidence-based meditation. It’s one of the coolest places to connect with yourself\, make new friends\, and most importantly\, have fun! \n\nThis retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully. \n\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-3-day-retreat-4-17-4-19/2026-04-19/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/SKY-Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260421
DTSTAMP:20260411T022148
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002501-1776643200-1776729599@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-04-20/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260411T022148
CREATED:20260408T144424Z
LAST-MODIFIED:20260408T145302Z
UID:10003375-1776772800-1776780000@wellnesscalendar.rutgers.edu
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Alma Corales @ acf1401@dining.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/ru-the-next-scarlet-chef-2026/
LOCATION:Neilson Dining Hall\, 177 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T170000
DTEND;TZID=America/New_York:20260421T180000
DTSTAMP:20260411T022148
CREATED:20260409T013854Z
LAST-MODIFIED:20260409T014058Z
UID:10003415-1776790800-1776794400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-rutgers-health-2/2026-04-21/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Yoga-for-Everyone-Flyer-Spring-2026-.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T170000
DTEND;TZID=America/New_York:20260422T180000
DTSTAMP:20260411T022148
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003223-1776877200-1776880800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-22/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T190000
DTEND;TZID=America/New_York:20260422T220000
DTSTAMP:20260411T022148
CREATED:20260403T015835Z
LAST-MODIFIED:20260403T015835Z
UID:10003365-1776884400-1776895200@wellnesscalendar.rutgers.edu
SUMMARY:NAP: Night Against Procrastination (Two locations)
DESCRIPTION:Working on studying\, assignments\, schoolwork? Come and join us for NAP: A night of focus on Student Wellness. Enjoy massages\, therapy animals\, academic coaching\, Scarlet Arts RX activities\, prizes\, food\, and more! \nTwo locations:  College Ave Learning Center and Livingston Learning Centers
URL:https://wellnesscalendar.rutgers.edu/event/nap-night-against-procrastination-two-locations/
LOCATION:Multiple locations
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/NAP_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T093000
DTEND;TZID=America/New_York:20260423T113000
DTSTAMP:20260411T022148
CREATED:20260410T152736Z
LAST-MODIFIED:20260410T160332Z
UID:10003427-1776936600-1776943800@wellnesscalendar.rutgers.edu
SUMMARY:Take Your Child to Work Day
DESCRIPTION:The Office of Graduate Student Life and Scarlet Arts Rx invite parenting graduate students and their children for breakfast and a creative play event. Scarlet Arts Rx artist and author Rediet will read her new coloring book. Afterwards\, families are invited to stay for coloring time\, related clay play\, and customizing mini bear t-shirts for their new teddy bear reading buddies. Rutgers Health\, Outreach\, Promotion\, & Education will be providing resources on healthy snacks and how you can make nutritious meals on a budget! \nEmail gradstudentlife@echo.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/take-your-child-to-work-day/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/2026_Bring_your_kid_to_work_day.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T160000
DTEND;TZID=America/New_York:20260424T180000
DTSTAMP:20260411T022148
CREATED:20260401T124616Z
LAST-MODIFIED:20260401T124731Z
UID:10003354-1777046400-1777053600@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop (Part 2 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshop-session-2-of-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T080000
DTEND;TZID=America/New_York:20260426T160000
DTSTAMP:20260411T022148
CREATED:20260202T212621Z
LAST-MODIFIED:20260202T212635Z
UID:10003234-1777104000-1777219200@wellnesscalendar.rutgers.edu
SUMMARY:Backpacking: Harriman State Park (overnight excursion)
DESCRIPTION:Harriman State Park is a classic example of the natural beauty New York State has to offer\, and it is a great overnight excursion for those who want an introduction to backpacking\, regardless of their outdoor experience. We provide the most crucial equipment; all you need to bring is a refillable water jug and appropriate clothing based on the forecast for the days planned. \nPlease meet at the Cook/Douglass Recreation Center on April 25th at 8 AM. \nREGISTRATION CLOSES APRIL 7TH! For more information and to register\, follow this link: go.rutgers.ed/recoutdoor \nCost:  $65
URL:https://wellnesscalendar.rutgers.edu/event/backpacking-harriman-park-overnight-excursion/
LOCATION:Harriman State Park (NY)\, 800 Kanawauke Rd.\, Southfields\, NY\, 10975\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Harriman_State_Park_Adobe.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T113000
DTEND;TZID=America/New_York:20260425T123000
DTSTAMP:20260411T022148
CREATED:20260205T162638Z
LAST-MODIFIED:20260218T194214Z
UID:10003250-1777116600-1777120200@wellnesscalendar.rutgers.edu
SUMMARY:Afrofit Fusion
DESCRIPTION:Strengthen your body and mind while embracing the vibrant rhythm of Afrobeats! Start with Pilates-inspired exercises to build core strength and mobility\, followed by dynamic Afrobeats choreography that energizes and empowers. End with a restorative stretch to leave you feeling strong\, confident\, and refreshed. AfroFit Fusion is perfect for all experience levels\, blending dance and fitness for a truly invigorating experience – instructed by Zina & Victoria. \nLocation:  Cook/Douglass Recreation Center – Multipurpose Room \nDates: February 21st\, February 28th\, March 28th\, April 25th \nSign up here:  https://go.rutgers.edu/be2bdm1o
URL:https://wellnesscalendar.rutgers.edu/event/afrofit-fusion-4/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/afrofit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260428
DTSTAMP:20260411T022148
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002502-1777248000-1777334399@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-04-27/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T170000
DTEND;TZID=America/New_York:20260428T180000
DTSTAMP:20260411T022148
CREATED:20260409T013854Z
LAST-MODIFIED:20260409T014058Z
UID:10003416-1777395600-1777399200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-rutgers-health-2/2026-04-28/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Yoga-for-Everyone-Flyer-Spring-2026-.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T170000
DTEND;TZID=America/New_York:20260429T180000
DTSTAMP:20260411T022148
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003224-1777482000-1777485600@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-29/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20260505
DTSTAMP:20260411T022148
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002503-1777852800-1777939199@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-05-04/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T170000
DTEND;TZID=America/New_York:20260505T180000
DTSTAMP:20260411T022148
CREATED:20260409T013854Z
LAST-MODIFIED:20260409T014058Z
UID:10003417-1778000400-1778004000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-rutgers-health-2/2026-05-05/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Yoga-for-Everyone-Flyer-Spring-2026-.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T170000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20260411T022148
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003225-1778086800-1778090400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-05-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T140000
DTEND;TZID=America/New_York:20260507T160000
DTSTAMP:20260411T022148
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002985-1778162400-1778169600@wellnesscalendar.rutgers.edu
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://wellnesscalendar.rutgers.edu/event/lets-talk-with-art/2026-05-07/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
DTSTAMP:20260411T022148
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002504-1778457600-1778543999@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-05-11/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T170000
DTEND;TZID=America/New_York:20260512T180000
DTSTAMP:20260411T022148
CREATED:20260409T013854Z
LAST-MODIFIED:20260409T014058Z
UID:10003418-1778605200-1778608800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-rutgers-health-2/2026-05-12/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Yoga-for-Everyone-Flyer-Spring-2026-.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T190000
DTEND;TZID=America/New_York:20260514T200000
DTSTAMP:20260411T022148
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001069-1778785200-1778788800@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2026-05-14/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
END:VCALENDAR