Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance, strength, and reduce stress. Equipment is provided, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. Classes take place in the […]
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Public Health, 1 A/B, […]
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Dental Medicine Pavilion, Room […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance, strength, and reduce stress. Equipment is provided, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. Classes take place in the […]
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Public Health, 1 A/B, […]
Join us in the Robert Wood Johnson Medical School Research Tower, Sixth Floor, Room ABC 675, for urban sketching with artist and Rutgers art librarian Megan Lotts. No past sketching experience is necessary. Funded by the Mental Health Community Provider Partnerships and Professional Development Grant.
Rutgers Health students are invited to join us for weekly strength training classes for all levels. Recharge and feel great with exercises that involve resistance bands, mats, and body weight. No equipment is necessary. Taught by certified instructors. No sign-up is required. Classes take place in the New Jersey Medical School gymnasium, behind the University […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance, strength, and reduce stress. Equipment is provided, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. Classes take place in the […]
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Public Health, 1 A/B, […]
Rutgers Health students are invited to join us for weekly strength training classes for all levels. Recharge and feel great with exercises that involve resistance bands, mats, and body weight. No equipment is necessary. Taught by certified instructors. No sign-up is required. Classes take place in the New Jersey Medical School gymnasium, behind the University […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance, strength, and reduce stress. Equipment is provided, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. Classes take place in the […]
Testing for HIV and chlamydia/gonorrhea without an appointment at the College Ave Student Center, 4th Floor. HIV test results in 20 minutes and STI test results in 3-5 days. Drop-in testing. No appointment required!
Rutgers Health students are invited to join us for weekly strength training classes for all levels. Recharge and feel great with exercises that involve resistance bands, mats, and body weight. No equipment is necessary. Taught by certified instructors. No sign-up is required. Classes take place in the New Jersey Medical School gymnasium, behind the University […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Please join Rev. Katrina Jenkins as she welcomes special guests Chris Katzenmeyer and Ellen Bintz Meuch from The Legacy Labyrinth Project. Chris and Ellen will share more about the project, and lead us in a labyrinth exercise. RSVP: https://go.rutgers.edu/rulabyrinths
The Stress Less with Art workshop aims to provide: An outlet for stress and turbulent times A way to visualize and express thoughts, feelings, and behaviors A springboard for insight, mindfulness, acceptance, and self-compassion No art-skills needed. This workshop occurs every week from 3-4 pm on Tuesdays starting October 29, 2024 and repeating until November […]
Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance, strength, and reduce stress. Equipment is provided, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. Classes take place in the […]
Rutgers Health students are invited to join us for weekly strength training classes for all levels. Recharge and feel great with exercises that involve resistance bands, mats, and body weight. No equipment is necessary. Taught by certified instructors. No sign-up is required. Classes take place in the New Jersey Medical School gymnasium, behind the University […]
