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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T150000
DTEND;TZID=America/New_York:20241104T163000
DTSTAMP:20260420T213211
CREATED:20241031T182033Z
LAST-MODIFIED:20241031T182406Z
UID:10000627-1730732400-1730737800@wellnesscalendar.rutgers.edu
SUMMARY:The Art of Presence: A Free Photography Workshop
DESCRIPTION:Learn how to use photography to slow your mind and body\, create community\, and explore beauty in the everyday. All levels are welcome – just bring a smartphone. Register via email: rhg55@scarletmail.rutgers.edu. Event is at Alexander Library\, College Ave.\,  Room 128D
URL:https://wellnesscalendar.rutgers.edu/event/the-art-of-presence-a-free-photography-workshop/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/the-art-of-presence-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T230000
DTEND;TZID=America/New_York:20241105T000000
DTSTAMP:20260420T213211
CREATED:20241101T003312Z
LAST-MODIFIED:20241101T003617Z
UID:10000695-1730761200-1730764800@wellnesscalendar.rutgers.edu
SUMMARY:Collage vs. Overwhelm - Art Making Workshop
DESCRIPTION:Come join us and unwind with a collage-making session led by Scarlet Arts Rx’s Teaching Artist Sacha Vega and hosted by Rutgers GRADient. Scarlet Arts Rx is excited to be collaborating with Rutgers GRADient to bring this de-stressing art making event to Rutgers – NB graduate students. Food and all materials will be provided. No experience necessary.
URL:https://wellnesscalendar.rutgers.edu/event/collage-vs-overwhelm-artmaking-workshop/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/10_16_flyer_wlogos-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T150000
DTEND;TZID=America/New_York:20241105T160000
DTSTAMP:20260420T213211
CREATED:20241025T135851Z
LAST-MODIFIED:20241025T140718Z
UID:10000240-1730818800-1730822400@wellnesscalendar.rutgers.edu
SUMMARY:Stress Less with Art
DESCRIPTION:The Stress Less with Art workshop aims to provide: \n\nAn outlet for stress and turbulent times\nA way to visualize and express thoughts\, feelings\, and behaviors\nA springboard for insight\, mindfulness\, acceptance\, and self-compassion\n\nNo art-skills needed. \nThis workshop occurs every week from 3-4 pm on Tuesdays starting October 29\, 2024 and repeating until November 12\, 2024.
URL:https://wellnesscalendar.rutgers.edu/event/stress-less-with-art/2024-11-05/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_210182343.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T160000
DTEND;TZID=America/New_York:20241105T173000
DTSTAMP:20260420T213211
CREATED:20241031T143513Z
LAST-MODIFIED:20241031T173635Z
UID:10000620-1730822400-1730827800@wellnesscalendar.rutgers.edu
SUMMARY:Gorgeous Fall Photo Walk
DESCRIPTION:Join us for a walk on Cook Campus to experience the beautiful fall foliage and take some photos! Walk begins at Rutgers Floriculture Greenhouse and continues to Rutgers Gardens.  Rain or shine!  Sponsored by Scarlet Arts Rx x Rutgers Urban Forestry Program: Art\, Nature\, Well-being.
URL:https://wellnesscalendar.rutgers.edu/event/gorgeous-fall-photo-walk/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_286086616.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T170000
DTEND;TZID=America/New_York:20241105T180000
DTSTAMP:20260420T213211
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000166-1730826000-1730829600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-11-05/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T160000
DTEND;TZID=America/New_York:20241106T180000
DTSTAMP:20260420T213211
CREATED:20241031T175636Z
LAST-MODIFIED:20241031T175636Z
UID:10000622-1730908800-1730916000@wellnesscalendar.rutgers.edu
SUMMARY:The Inside Out Workshop
DESCRIPTION:Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger\, sadness\, fear\, and happiness. Offered at the MGSA Performing Arts Center (Douglass Campus) in Studio 101\, on select Wednesdays (in November 2024 and February 2025). Registration required.
URL:https://wellnesscalendar.rutgers.edu/event/the-inside-out-workshop/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_386185117.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T170000
DTEND;TZID=America/New_York:20241106T180000
DTSTAMP:20260420T213211
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000637-1730912400-1730916000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-11-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T150000
DTEND;TZID=America/New_York:20241107T160000
DTSTAMP:20260420T213211
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000700-1730991600-1730995200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-11-07/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T150000
DTEND;TZID=America/New_York:20241107T161500
DTSTAMP:20260420T213211
CREATED:20241031T173522Z
LAST-MODIFIED:20241031T173522Z
UID:10000621-1730991600-1730996100@wellnesscalendar.rutgers.edu
SUMMARY:Shadow Tracing
DESCRIPTION:Join us at the Art Library on College Ave for a fun arts and well-being community drawing event\, sponsored by Scarlet Arts Rx! Register via email: jaw497@mgsa.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/shadow-tracing/
LOCATION:Art Library on College Ave Campus\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_836014107-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T103000
DTEND;TZID=America/New_York:20241108T113000
DTSTAMP:20260420T213211
CREATED:20241101T005946Z
LAST-MODIFIED:20241101T005946Z
UID:10000696-1731061800-1731065400@wellnesscalendar.rutgers.edu
SUMMARY:Embodying Wellness Through Polestar Pilates Mat
DESCRIPTION:One-hour Pilates Mat sessions (held twice monthly) designed to improve participants’ concentration\, breath control\, self-awareness\, coordination\, posture\, strength\, mobility and social connection. The objective is to provide students with accessible\, embodied practices they can use to physically and mentally re-align themselves. The sessions are self-contained\, assume no prior knowledge of Pilates and include exercise variations for repeat attendees.
URL:https://wellnesscalendar.rutgers.edu/event/embodying-wellness-through-polestar-pilates-mat/
LOCATION:Mason Gross School of Arts\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_384330134.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T120000
DTEND;TZID=America/New_York:20241108T120000
DTSTAMP:20260420T213211
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000790-1731067200-1731067200@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-11-08/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T150000
DTEND;TZID=America/New_York:20241110T163000
DTSTAMP:20260420T213211
CREATED:20241031T193406Z
LAST-MODIFIED:20241031T203314Z
UID:10000629-1731250800-1731256200@wellnesscalendar.rutgers.edu
SUMMARY:The Art of Presence: A Free Photography Workshop
DESCRIPTION:Learn how to use photography to slow your mind and body\, create community\, and explore beauty in the everyday. All levels are welcome – just bring a smartphone. Register via email: rhg55@scarletmail.rutgers.edu. Event is at Alexander Library\, College Ave.\,  Room 128D
URL:https://wellnesscalendar.rutgers.edu/event/the-art-of-presence-a-free-photography-workshop-2/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/the-art-of-presence-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T193000
DTEND;TZID=America/New_York:20241111T203000
DTSTAMP:20260420T213211
CREATED:20241112T131234Z
LAST-MODIFIED:20241112T131803Z
UID:10001163-1731353400-1731357000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T143000
DTEND;TZID=America/New_York:20241112T153000
DTSTAMP:20260420T213211
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000718-1731421800-1731425400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-11-12/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T150000
DTEND;TZID=America/New_York:20241112T160000
DTSTAMP:20260420T213211
CREATED:20241025T135851Z
LAST-MODIFIED:20241025T140718Z
UID:10000241-1731423600-1731427200@wellnesscalendar.rutgers.edu
SUMMARY:Stress Less with Art
DESCRIPTION:The Stress Less with Art workshop aims to provide: \n\nAn outlet for stress and turbulent times\nA way to visualize and express thoughts\, feelings\, and behaviors\nA springboard for insight\, mindfulness\, acceptance\, and self-compassion\n\nNo art-skills needed. \nThis workshop occurs every week from 3-4 pm on Tuesdays starting October 29\, 2024 and repeating until November 12\, 2024.
URL:https://wellnesscalendar.rutgers.edu/event/stress-less-with-art/2024-11-12/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_210182343.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T170000
DTEND;TZID=America/New_York:20241112T180000
DTSTAMP:20260420T213211
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000167-1731430800-1731434400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-11-12/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T123000
DTEND;TZID=America/New_York:20241113T131500
DTSTAMP:20260420T213211
CREATED:20241112T145504Z
LAST-MODIFIED:20241112T161711Z
UID:10001164-1731501000-1731503700@wellnesscalendar.rutgers.edu
SUMMARY:Kirkpatrick Chapel Lunchtime Music Performance Series
DESCRIPTION:Drop in and de-stress with a lunchtime music performance series in the beautiful Kirkpatrick Cathedral. Sponsored by Scarlet Arts Rx. Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being!
URL:https://wellnesscalendar.rutgers.edu/event/kirkpatrick-chapel-lunchtime-music-performance-series/2024-11-13/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T123000
DTEND;TZID=America/New_York:20241113T131500
DTSTAMP:20260420T213211
CREATED:20241120T183313Z
LAST-MODIFIED:20241120T183313Z
UID:10001166-1731501000-1731503700@wellnesscalendar.rutgers.edu
SUMMARY:Kirkpatrick Chapel Lunchtime Music Performance Series
DESCRIPTION:Drop in and de-stress with a lunchtime music performance series in the beautiful Kirkpatrick Cathedral. Sponsored by Scarlet Arts Rx. Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being!
URL:https://wellnesscalendar.rutgers.edu/event/kirkpatrick-chapel-lunchtime-music-performance-series-2/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T170000
DTEND;TZID=America/New_York:20241113T180000
DTSTAMP:20260420T213211
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000638-1731517200-1731520800@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-11-13/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T190000
DTEND;TZID=America/New_York:20241113T203000
DTSTAMP:20260420T213211
CREATED:20241106T201848Z
LAST-MODIFIED:20241106T202144Z
UID:10000724-1731524400-1731529800@wellnesscalendar.rutgers.edu
SUMMARY:Breaking Bread: A Program to Celebrate and Learn About Others
DESCRIPTION:Please join us for an evening of conversation and connection as we “break bread” together (pizza will be served!) Location: College Ave Student Center\, Room 143.
URL:https://wellnesscalendar.rutgers.edu/event/breaking-bread-a-program-to-celebrate-and-learn-about-others/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_136910361.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T200000
DTEND;TZID=America/New_York:20241113T220000
DTSTAMP:20260420T213211
CREATED:20241107T162335Z
LAST-MODIFIED:20241107T162335Z
UID:10000725-1731528000-1731535200@wellnesscalendar.rutgers.edu
SUMMARY:Trivia Bowl
DESCRIPTION:REGISTER HERE!\nJoin Rutgers Recreation for the 36th Annual Trivia Bowl!  Form a team of 2-3 students\, test your knowledge\, and compete for prizes! Open to students\, faculty\, staff\, alumni\, and family. Location:  College Avenue Gym
URL:https://wellnesscalendar.rutgers.edu/event/trivia-bowl/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Trvia-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T090000
DTEND;TZID=America/New_York:20241115T170000
DTSTAMP:20260420T213211
CREATED:20241030T173924Z
LAST-MODIFIED:20241030T192242Z
UID:10000618-1731574800-1731690000@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days.
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-2/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T100000
DTEND;TZID=America/New_York:20241114T120000
DTSTAMP:20260420T213211
CREATED:20241025T154311Z
LAST-MODIFIED:20241025T161445Z
UID:10000242-1731578400-1731585600@wellnesscalendar.rutgers.edu
SUMMARY:Campus Connect Suicide Prevention Gatekeeper Training
DESCRIPTION:This training focuses on enhancing gatekeepers’ knowledge\, awareness\, and skills concerning college student suicide. It aims to increase knowledge about statistics\, risk and protective factors\, warning signs\, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
URL:https://wellnesscalendar.rutgers.edu/event/campus-connect-suicide-prevention-gatekeeper-training/
LOCATION:HOPE Office\, 8 Lafayette Street\, New Brunswick\, New Jersey\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_252778481.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T150000
DTEND;TZID=America/New_York:20241114T160000
DTSTAMP:20260420T213211
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000701-1731596400-1731600000@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-11-14/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T190000
DTEND;TZID=America/New_York:20241114T200000
DTSTAMP:20260420T213211
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001051-1731610800-1731614400@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2024-11-14/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T120000
DTEND;TZID=America/New_York:20241115T120000
DTSTAMP:20260420T213211
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000791-1731672000-1731672000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-11-15/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T120000
DTEND;TZID=America/New_York:20241118T133000
DTSTAMP:20260420T213211
CREATED:20241107T192743Z
LAST-MODIFIED:20241107T192743Z
UID:10000727-1731931200-1731936600@wellnesscalendar.rutgers.edu
SUMMARY:Global Grads: Friendsgiving Gathering
DESCRIPTION:All international graduate students are invited to RSVP for the Global Grads Friendsgiving Gathering! Enjoy food from Efes Mediterranean Grill\, prizes and giveaways\, and meet other graduate students from around the world! Space is limited! \nRegister here! Space is limited.
URL:https://wellnesscalendar.rutgers.edu/event/global-grads-friendsgiving-gathering/
LOCATION:Busch Student Center\, The Cove\, 604 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Friendsgiving-scaled.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T193000
DTEND;TZID=America/New_York:20241118T203000
DTSTAMP:20260420T213211
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001112-1731958200-1731961800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-11-18/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T143000
DTEND;TZID=America/New_York:20241119T153000
DTSTAMP:20260420T213211
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000719-1732026600-1732030200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-11-19/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T170000
DTEND;TZID=America/New_York:20241119T180000
DTSTAMP:20260420T213211
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000168-1732035600-1732039200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-11-19/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
END:VCALENDAR