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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T090000
DTEND;TZID=America/New_York:20241203T170000
DTSTAMP:20260420T144742
CREATED:20241114T153519Z
LAST-MODIFIED:20241114T153730Z
UID:10001218-1733130000-1733245200@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days.  Register here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop/
LOCATION:Camden Campus Center\, 326 Penn St.\, Camden\, 08102\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T193000
DTEND;TZID=America/New_York:20241202T203000
DTSTAMP:20260420T144742
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001116-1733167800-1733171400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-02/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T143000
DTEND;TZID=America/New_York:20241203T153000
DTSTAMP:20260420T144742
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000721-1733236200-1733239800@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-03/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T170000
DTEND;TZID=America/New_York:20241203T180000
DTSTAMP:20260420T144742
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000170-1733245200-1733248800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-03/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T170000
DTEND;TZID=America/New_York:20241204T180000
DTSTAMP:20260420T144742
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000641-1733331600-1733335200@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-12-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T173000
DTEND;TZID=America/New_York:20241204T183000
DTSTAMP:20260420T144742
CREATED:20241015T130245Z
LAST-MODIFIED:20241022T172258Z
UID:10000176-1733333400-1733337000@wellnesscalendar.rutgers.edu
SUMMARY:Creativity Breaks: Newark
DESCRIPTION:Join us in the Medical Sciences Building\, Room B544 for a creative art break with artist and Rutgers art librarian Megan Lotts. No past sketching experience necessary. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/creativity-breaks-newark/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_130893340.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T150000
DTEND;TZID=America/New_York:20241205T160000
DTSTAMP:20260420T144742
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000704-1733410800-1733414400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-12-05/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T160000
DTEND;TZID=America/New_York:20241205T200000
DTSTAMP:20260420T144742
CREATED:20241121T160745Z
LAST-MODIFIED:20241121T160745Z
UID:10001229-1733414400-1733428800@wellnesscalendar.rutgers.edu
SUMMARY:Late Night Crafts - Rock Painting and Holiday Card Making!
DESCRIPTION:Join SPCR (Supporting Parents and Caregivers at Rutgers) and Scarlet Arts Rx at the Rutgers Geology Museum for a crafty evening of rock painting and making holiday cards! This event is FREE. Everyone is welcome\, including parents and their families!
URL:https://wellnesscalendar.rutgers.edu/event/late-night-crafts-rock-painting-and-holiday-card-making/
LOCATION:College Ave Campus\, Rutgers Geology Museum\, 85 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/rock-painting-stock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T103000
DTEND;TZID=America/New_York:20241206T113000
DTSTAMP:20260420T144742
CREATED:20241101T010439Z
LAST-MODIFIED:20241101T010439Z
UID:10000697-1733481000-1733484600@wellnesscalendar.rutgers.edu
SUMMARY:Embodying Wellness Through Polestar Pilates Mat
DESCRIPTION:One-hour Pilates Mat sessions (held twice monthly) designed to improve participants’ concentration\, breath control\, self-awareness\, coordination\, posture\, strength\, mobility and social connection. The objective is to provide students with accessible\, embodied practices they can use to physically and mentally re-align themselves. The sessions are self-contained\, assume no prior knowledge of Pilates and include exercise variations for repeat attendees.
URL:https://wellnesscalendar.rutgers.edu/event/embodying-wellness-through-polestar-pilates-mat-2/
LOCATION:Mason Gross School of Arts\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_384330134.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T120000
DTEND;TZID=America/New_York:20241206T120000
DTSTAMP:20260420T144742
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000794-1733486400-1733486400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-06/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T160000
DTEND;TZID=America/New_York:20241206T170000
DTSTAMP:20260420T144742
CREATED:20241121T170209Z
LAST-MODIFIED:20241121T171301Z
UID:10001230-1733500800-1733504400@wellnesscalendar.rutgers.edu
SUMMARY:Friendship Fridays - Chocolate and Coloring!
DESCRIPTION:Please join us in The Cove (Busch Student Center) for our Friendship Fridays* Annual Chocolate and Coloring event! With the stress of finals and the holidays on the horizon\, take a little time for yourself. We will have coloring pages and chocolate snacks for you to enjoy. Or just stop by for the socializing. \n*The Friendship Fridays series is a monthly opportunity for the Rutgers community to step away from classwork and research and just hang out and relax together. Join us to enjoy games\, activities\, food\, and conversation – and make new friends from around the world!
URL:https://wellnesscalendar.rutgers.edu/event/friendship-fridays-chocolate-and-coloring/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_351874162.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T110000
DTEND;TZID=America/New_York:20241209T120000
DTSTAMP:20260420T144742
CREATED:20241127T204804Z
LAST-MODIFIED:20241127T204804Z
UID:10001247-1733742000-1733745600@wellnesscalendar.rutgers.edu
SUMMARY:From Stress to Success
DESCRIPTION:Co-hosted by CAPS and the Food Science GSA\, CAPS counselors will discuss CAPS services\, stigma around mental health\, stress management strategies\, and challenges faced by international students.  Open to everyone. Lunch will be provided! \nLocation: Cook Campus\, Food Science Building\, Reading Room (102)
URL:https://wellnesscalendar.rutgers.edu/event/from-stress-to-success/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/erase-stress.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T193000
DTEND;TZID=America/New_York:20241209T203000
DTSTAMP:20260420T144742
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001118-1733772600-1733776200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-09/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T130000
DTEND;TZID=America/New_York:20241210T150000
DTSTAMP:20260420T144742
CREATED:20241025T165804Z
LAST-MODIFIED:20241025T170121Z
UID:10000243-1733835600-1733842800@wellnesscalendar.rutgers.edu
SUMMARY:Campus Connect Suicide Prevention Gatekeeper Training
DESCRIPTION:This training focuses on enhancing gatekeepers’ knowledge\, awareness\, and skills concerning college student suicide. It aims to increase knowledge about statistics\, risk and protective factors\, warning signs\, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
URL:https://wellnesscalendar.rutgers.edu/event/campus-connect-suicide-prevention-gatekeeper-training-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_252778481.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260420T144742
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000722-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-10/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260420T144742
CREATED:20241122T025714Z
LAST-MODIFIED:20241122T025757Z
UID:10001231-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Too Stressed to Test: Managing Anxiety
DESCRIPTION:Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location:  Honors College (College Ave campus)\, Room E125.
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-too-stressed-to-test-managing-anxiety/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_159682306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T180000
DTSTAMP:20260420T144742
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000171-1733850000-1733853600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-10/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T190000
DTSTAMP:20260420T144742
CREATED:20241122T170255Z
LAST-MODIFIED:20241122T170255Z
UID:10001237-1733850000-1733857200@wellnesscalendar.rutgers.edu
SUMMARY:Game Night for Commuter Students (sponsored by RCSA)
DESCRIPTION:Mingle and get to know other Rutgers commuter students while enjoying a variety of games! Location:  Livingston Student Center\, Gathering Lounge.
URL:https://wellnesscalendar.rutgers.edu/event/game-night-for-commuter-students-sponsored-by-rcsa/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_299345176_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T190000
DTEND;TZID=America/New_York:20241210T210000
DTSTAMP:20260420T144742
CREATED:20241127T203129Z
LAST-MODIFIED:20241127T205100Z
UID:10001245-1733857200-1733864400@wellnesscalendar.rutgers.edu
SUMMARY:Spa Night Hosted by The Yard and Garden of Healing\, Tranquil Clay Crafting (Scarlet Arts Rx)
DESCRIPTION:Scarlet Arts Rx is excited to participate in this beautiful and inspiring Spa Night led by @gardenofhealingyoga at @theyardru with tranquil\, colorful\, air dry clay crafting with one of our student teaching artists. A mini Squishmallow to help you relax even more will be quietly raffled off at our table. This night will leave you positively glowing! Come out and bring all of your friends! Event starts at 7pm\, Scarlet Arts Rx will be there at 7:30pm!
URL:https://wellnesscalendar.rutgers.edu/event/spa-night-hosted-by-the-yard-and-garden-of-healing-tranquil-clay-crafting-scarlet-arts-rx/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/spa-night.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T120000
DTEND;TZID=America/New_York:20241211T131500
DTSTAMP:20260420T144742
CREATED:20241126T204505Z
LAST-MODIFIED:20241126T204505Z
UID:10001239-1733918400-1733922900@wellnesscalendar.rutgers.edu
SUMMARY:Scarlet Arts Rx Greenhouse Photography Workshop #2
DESCRIPTION:Join us for a greenhouse photography workshop\, including free use of DSLR cameras\, instruction\, and snacks. No photography experience needed but feel free to bring your own camera.
URL:https://wellnesscalendar.rutgers.edu/event/scarlet-arts-rx-greenhouse-photography-workshop-2/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_178065149.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T123000
DTEND;TZID=America/New_York:20241211T131500
DTSTAMP:20260420T144742
CREATED:20241120T184146Z
LAST-MODIFIED:20241120T185349Z
UID:10001168-1733920200-1733922900@wellnesscalendar.rutgers.edu
SUMMARY:Kirkpatrick Chapel Lunchtime Music Performance Series
DESCRIPTION:Drop in and de-stress with a lunchtime music performance series in the beautiful Kirkpatrick Cathedral. Sponsored by Scarlet Arts Rx. Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being!
URL:https://wellnesscalendar.rutgers.edu/event/kirkpatrick-chapel-lunchtime-music-performance-series-2-2/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T170000
DTEND;TZID=America/New_York:20241211T180000
DTSTAMP:20260420T144742
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000642-1733936400-1733940000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-12-11/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T190000
DTEND;TZID=America/New_York:20241211T213000
DTSTAMP:20260420T144742
CREATED:20241126T205940Z
LAST-MODIFIED:20241126T205940Z
UID:10001242-1733943600-1733952600@wellnesscalendar.rutgers.edu
SUMMARY:Winter Movie and Card Making (Sponsored by Douglass Arts Club)
DESCRIPTION:Join us for a winter movie night and to make cards for local NJ organizations! This experience counts towards the R3: Douglass Discovery/Career Pathways curriculum requirement. Snacks and supplies provided.
URL:https://wellnesscalendar.rutgers.edu/event/winter-movie-and-card-making-sponsored-by-douglass-arts-club/
LOCATION:Douglass Campus\, Kathleen W. Ludwig Center\, 9 Suydam Street\, Schonberg Rm 010\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_676442367.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T120000
DTEND;TZID=America/New_York:20241212T200000
DTSTAMP:20260420T144742
CREATED:20241122T164721Z
LAST-MODIFIED:20241122T164721Z
UID:10001236-1734004800-1734033600@wellnesscalendar.rutgers.edu
SUMMARY:Reading Day Study Break @ Zimmerli Museum
DESCRIPTION:Change up your Reading Day with a visit to The Zimmerli Art Museum! Enjoy an exclusive\, one-of-a-kind space to study\, discover\, and create in the museum. Rutgers students are invited to study in designated quiet areas and enjoy an array of free study break activities! Get creative with art activities hosted by Scarlet RX. Relax with chair massages and yoga/meditation. Find inspiration through tours of the galleries featuring the Zimmerli’s eclectic art collection. Free food from Jersey Mike’s Subs and Krispy Pizza along with additional refreshments\, including coffee\, tea\, and snacks throughout the day!
URL:https://wellnesscalendar.rutgers.edu/event/reading-day-study-break-zimmerli-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-22-113616.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T120000
DTEND;TZID=America/New_York:20241212T200000
DTSTAMP:20260420T144742
CREATED:20241205T140249Z
LAST-MODIFIED:20241205T140425Z
UID:10001248-1734004800-1734033600@wellnesscalendar.rutgers.edu
SUMMARY:EIGHT HOURS OF AIR DRY CLAY at Zimmerli Art Museum (Study Break)
DESCRIPTION:The Zimmerli Art Museum is amazing\, and we are joining in their amazingness with 8 hours of air dry clay crafting time. Join us to create miniatures using air dry clay and to have some fun and collaboration with other students! Drop in whenever you’d like. Our fantastic teaching artists will be there to welcome you to our session!
URL:https://wellnesscalendar.rutgers.edu/event/eight-hours-of-air-dry-clay-at-zimmerli-art-museums-study-break/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-22-113616.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T150000
DTEND;TZID=America/New_York:20241212T160000
DTSTAMP:20260420T144742
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000705-1734015600-1734019200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-12-12/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T170000
DTEND;TZID=America/New_York:20241212T180000
DTSTAMP:20260420T144742
CREATED:20241125T193028Z
LAST-MODIFIED:20241125T193201Z
UID:10001238-1734022800-1734026400@wellnesscalendar.rutgers.edu
SUMMARY:Twilight Yoga
DESCRIPTION:Take a deep breath and join us for a gentle Twilight Yoga session designed to help you Revive\, Renew\, and Restore before finals!  Location: College Ave Gym\, Upper Gym. FREE for all participants! To register\, go to https://go.rutgers.edu/twilightyoga
URL:https://wellnesscalendar.rutgers.edu/event/twilight-yoga/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_78294550-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T190000
DTEND;TZID=America/New_York:20241212T200000
DTSTAMP:20260420T144742
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001052-1734030000-1734033600@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2024-12-12/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T190000
DTEND;TZID=America/New_York:20241212T220000
DTSTAMP:20260420T144742
CREATED:20241127T195151Z
LAST-MODIFIED:20241127T195151Z
UID:10001243-1734030000-1734040800@wellnesscalendar.rutgers.edu
SUMMARY:GSA Board Games Night!
DESCRIPTION:Join us for a night of laughter\, strategy\, and camaraderie at the Graduate Student Association (GSA)’s Board Games Night! Whether you’re a seasoned board game enthusiast or a curious beginner\, this is your chance to relax\, unwind\, and have some fun.  Grab your friends\, bring your competitive spirit\, and be prepared for an unforgettable evening of games\, and snacks. Don’t miss out on the chance to make memories and forge new friendships over classic and modern board games! Location: College Ave Student Center\, Room 108
URL:https://wellnesscalendar.rutgers.edu/event/gsa-board-games-night/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_299345176_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T120000
DTEND;TZID=America/New_York:20241213T120000
DTSTAMP:20260420T144742
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000795-1734091200-1734091200@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-13/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
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END:VCALENDAR