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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20250202T113000
DTEND;TZID=America/New_York:20250202T124500
DTSTAMP:20260427T033302
CREATED:20250128T172549Z
LAST-MODIFIED:20250128T172759Z
UID:10001448-1738495800-1738500300@wellnesscalendar.rutgers.edu
SUMMARY:Rhythm and Recovery
DESCRIPTION:Join us on 2/2 for “Awareness and Acceptance:  A movement class to help us practice the art of introspection”\, led by Maddy Feldwick! In this class\, we’ll explore the power of self-awareness\, giving you the space to reflect on your internal world and the external challenges that shape it. Through a blend of introspection and mindful exercises\, you’ll learn how to step back from the noise of over-analysis\, allowing for a deeper understanding of your emotions\, thoughts\, and actions. \nThis class is for those who want to understand themselves better\, process difficult emotions\, and embrace the discomfort that comes with real change. Expect moments of deep reflection\, vulnerability\, and—ultimately—empowerment as you discover the power in seeing yourself clearly. All levels are welcome and we encourage those who have never taken a dance/movement class before to try it out!
URL:https://wellnesscalendar.rutgers.edu/event/rhythm-and-recovery-2/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Weekly_20_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T120000
DTEND;TZID=America/New_York:20250203T120000
DTSTAMP:20260427T033302
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001452-1738584000-1738584000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-02-03/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T120000
DTEND;TZID=America/New_York:20250203T121000
DTSTAMP:20260427T033302
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001395-1738584000-1738584600@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-02-03/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T193000
DTEND;TZID=America/New_York:20250203T203000
DTSTAMP:20260427T033302
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001134-1738611000-1738614600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-02-03/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T160000
DTEND;TZID=America/New_York:20250205T170000
DTSTAMP:20260427T033302
CREATED:20250123T172813Z
LAST-MODIFIED:20250123T173206Z
UID:10001383-1738771200-1738774800@wellnesscalendar.rutgers.edu
SUMMARY:Inside Out: A Playful Workshop to Learn Skills for Academic and Career Success!
DESCRIPTION:Join us for this FREE\, playful workshop to learn how to become… \n\nMore Confident\nMore Focused\nMore Relaxed\n\nGive yourself the gift of developing these lifelong skills which will be useful to you in academics  and your career! \nTwo sessions:  Wednesday\, February 5 and Wednesday\, February 19 \nTime:  4pm – 5pm \nLocation:  Douglass Campus – Studio 101 (Inside the Ticket Office at the MGSA Performing Arts Center) \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/inside-out-a-playful-workshop-to-learn-skills-for-academic-and-career-success/
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Inside_Out-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T170000
DTEND;TZID=America/New_York:20250206T200000
DTSTAMP:20260427T033302
CREATED:20250114T194557Z
LAST-MODIFIED:20250114T194645Z
UID:10001298-1738861200-1738872000@wellnesscalendar.rutgers.edu
SUMMARY:Spark Night: Celebrating Black History Month
DESCRIPTION:SparkNight is a series of free art parties at the Zimmerli Art Museum in which we invite everyone to explore art\, engage their creativity\, and have fun! Come and celebrate Black History Month with performances\, music\, art making\, and pop-up tours that highlight contributions of African American and African Diasporic Artists. Free and open to the public. Complimentary light refreshments. Food available for purchase from food truck outside the Zimmerli. \nSpecial thanks to our campus and community partners for their support.
URL:https://wellnesscalendar.rutgers.edu/event/spark-night-celebrating-black-history-month/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_412705967.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T130000
DTEND;TZID=America/New_York:20250209T150000
DTSTAMP:20260427T033302
CREATED:20250114T203128Z
LAST-MODIFIED:20250114T203128Z
UID:10001299-1739106000-1739113200@wellnesscalendar.rutgers.edu
SUMMARY:Art Together: Crossing Borders (Geometric Abstraction)
DESCRIPTION:Art Together is a drop-in\, art workshop led by the Zimmerli’s experienced teaching artists\, inviting families to get creative! \nIn the 1960s\, important exhibitions of geometric abstraction cemented the reputations of artists who created colorful\, hard-edged paintings that focused on composition and visual effects.This month\, teaching artist\, Tommy Peitz\, brings an art activity inspired by this movement of artwork and the Zimmerli’s current exhibition\, Crossing Borders: Geometric Abstraction 1960 to Now. Art together participants will paint their own canvases using the hard-edge painting technique. \nArt together is free and provides all the materials needed for participants to create their masterpiece.
URL:https://wellnesscalendar.rutgers.edu/event/art-together-crossing-borders-geometric-abstraction/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/arttogether_websiteheader_V2_SM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T120000
DTEND;TZID=America/New_York:20250210T120000
DTSTAMP:20260427T033302
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001453-1739188800-1739188800@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-02-10/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T120000
DTEND;TZID=America/New_York:20250210T121000
DTSTAMP:20260427T033302
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001396-1739188800-1739189400@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-02-10/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T121500
DTEND;TZID=America/New_York:20250210T124500
DTSTAMP:20260427T033302
CREATED:20250225T215209Z
LAST-MODIFIED:20250225T215339Z
UID:10001909-1739189700-1739191500@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-meditation-series/2025-02-10/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T193000
DTEND;TZID=America/New_York:20250210T203000
DTSTAMP:20260427T033302
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001136-1739215800-1739219400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-02-10/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T160000
DTEND;TZID=America/New_York:20250211T180000
DTSTAMP:20260427T033302
CREATED:20250121T164750Z
LAST-MODIFIED:20250122T001711Z
UID:10001366-1739289600-1739296800@wellnesscalendar.rutgers.edu
SUMMARY:Valentine's Day Card Making + Air Dry Clay - Graduate Students Who Are Parents and Caregivers
DESCRIPTION:Bring your children and join the SPCR (Supporting Parents and Caregivers at Rutgers)\, Scarlet Arts Rx\, and the Office for Graduate Student Life for this fun\, family-friendly arts and well-being activity! \nMake Valentine’s Day cards and spread love in the community\, to uplift community well-being\, and to spread positive emotions! \nCraft fun Valentine’s Day-themed air dry clay “roses\,” “chocolates\,” and “animals” that you love! Destress as you do it! \nOne of our wonderful teaching artists will be present\, so parents and guardians can participate or stay nearby in the room and relax!
URL:https://wellnesscalendar.rutgers.edu/event/valentines-day-card-making-air-dry-clay-graduate-students-who-are-parents-and-caregivers/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/VDay-Card-making.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T203000
DTSTAMP:20260427T033302
CREATED:20250124T145704Z
LAST-MODIFIED:20250127T143028Z
UID:10001385-1739298600-1739305800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops - Workshop #1\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-workshop-1-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T190000
DTSTAMP:20260427T033302
CREATED:20250205T202600Z
LAST-MODIFIED:20250205T204916Z
UID:10001859-1739469600-1739473200@wellnesscalendar.rutgers.edu
SUMMARY:Planting A Healthy Mindset - Build a Terrarium!
DESCRIPTION:Feeling stressed?  Come and join us on Cook Campus in the Floriculture Greenhouse to build your own terrarium\, decompress and socialize!
URL:https://wellnesscalendar.rutgers.edu/event/planting-a-healthy-mindset/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_158934270.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20260427T033302
CREATED:20250107T212522Z
LAST-MODIFIED:20250107T212522Z
UID:10001257-1739469600-1739476800@wellnesscalendar.rutgers.edu
SUMMARY:For Us\, By Us: Community Line Dancing (A Black History Month Special) 
DESCRIPTION:Welcome to the second class in “Dance Therapy: Growth in 8 Dimensions”– a ScarletWell Initiative and Rutgers Recreations-sponsored event. \nLine dancing is one of many forms of expression in Black culture. You’ll see this style of dance at family functions\, reunions\, and weddings.  This workshop will dive into the world of line dancing where we’ll learn classics like the electric slide to modern trends like Tamia’s and the Cupid’s Shuffle. We invite you to come and learn with us! \nThis class is for all students\, from all backgrounds who want to embrace Black culture with us. \nLocation:  College Ave. Gym (upper gym)
URL:https://wellnesscalendar.rutgers.edu/event/for-us-by-us-community-line-dancing-a-black-history-month-special/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/blackhistorymonthdancing2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T190000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20260427T033302
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001054-1739473200-1739476800@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2025-02-13/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T103000
DTEND;TZID=America/New_York:20250214T113000
DTSTAMP:20260427T033302
CREATED:20250122T184524Z
LAST-MODIFIED:20250122T184524Z
UID:10001369-1739529000-1739532600@wellnesscalendar.rutgers.edu
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  2/14\, 2/28\, 3/28\, 4/11\, 4/25  \nCome to one\, a few\, or all sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/polestar-pilates-mat-workout-with-willa/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T180000
DTEND;TZID=America/New_York:20250214T210000
DTSTAMP:20260427T033302
CREATED:20250214T141507Z
LAST-MODIFIED:20250214T141507Z
UID:10001885-1739556000-1739566800@wellnesscalendar.rutgers.edu
SUMMARY:Palentine's Day Sewing Workshop
DESCRIPTION:Join us this evening for a cozy plushie sewing workshop with live music and snacks! \nCo-sponsored by Beauty and Brain x Scarlet Arts Rx. \nLocation:  Livingston Coffee House in the Livingston Student Center
URL:https://wellnesscalendar.rutgers.edu/event/palentines-day-sewing-workshop/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Palentines-day-sewing-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T113000
DTEND;TZID=America/New_York:20250216T124500
DTSTAMP:20260427T033302
CREATED:20250211T183213Z
LAST-MODIFIED:20250211T183407Z
UID:10001864-1739705400-1739709900@wellnesscalendar.rutgers.edu
SUMMARY:Rhythm and Recovery: Galentines Contemporary Dance!
DESCRIPTION:Please join us for this “Galentines Contemporary Dance” event\, a Valentine’s Day Special. This class will be an exploration of modern dance that centers love for self and community.  We will workshop improvisation and basic choreography for a holistic dance experience. Class is open to all levels and is beginner-friendly!
URL:https://wellnesscalendar.rutgers.edu/event/rhythm-and-recovery-galentines-contemporary-dance/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Galentines-Rhythm-and-Recovery-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260427T033302
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T120000
DTSTAMP:20260427T033302
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001454-1739793600-1739793600@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-02-17/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T121000
DTSTAMP:20260427T033302
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001397-1739793600-1739794200@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-02-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T121500
DTEND;TZID=America/New_York:20250217T124500
DTSTAMP:20260427T033302
CREATED:20250225T215209Z
LAST-MODIFIED:20250225T215339Z
UID:10001910-1739794500-1739796300@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-meditation-series/2025-02-17/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T180000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20260427T033302
CREATED:20250128T174357Z
LAST-MODIFIED:20250130T185552Z
UID:10001449-1739815200-1739822400@wellnesscalendar.rutgers.edu
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\n\nRegister at https://go.rutgers.edu/singandsway\n\n\nFlyer: 1-29-25-B Karaoke Night.jpg
URL:https://wellnesscalendar.rutgers.edu/event/sing-and-sway-multicultural-karaoke-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T193000
DTEND;TZID=America/New_York:20250217T203000
DTSTAMP:20260427T033302
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001138-1739820600-1739824200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-02-17/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T090000
DTEND;TZID=America/New_York:20250218T113000
DTSTAMP:20260427T033302
CREATED:20250131T194455Z
LAST-MODIFIED:20250131T194517Z
UID:10001847-1739869200-1739878200@wellnesscalendar.rutgers.edu
SUMMARY:Labyrinth* 101 Workshop
DESCRIPTION:Trace\, Walk\, Reflect\, Repeat…. An Interactive and In-Person Labyrinth Experience!\n\nNeed to breathe?  Be in community with others?  Deepen your spiritual practice? Meet us on the labyrinth!\n\n\nPlease join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**:\n\n\nLabyrinth 101 Workshop: Tuesday\, February 18th\, 9:00 AM-11:30 AM. We will cover the history\, purpose\, and how to incorporate the labyrinths into your spiritual practice. Participants will have the opportunity to walk (or trace) the labyrinth if they choose.\n\nAdvanced Labyrinth Workshop: Wednesday\, February 19th\, 9:00 AM-12:00 PM\nFor those who want to go deeper into their practice\, and learn about how to plan a labyrinth program from start to finish.\n\n\n\n**You may register for one or both workshops.  Labyrinth 101 is NOT a prerequisite for the advanced workshop.\n\n\n\nPLEASE REGISTER!!!!!  (40 is our cap for each day)\nRegistration Link:https://tinyurl.com/542hkh8u\n\n\n\nWe understand how schedules are tight\, and people may need to leave early.  We ask that you stay as long as possible. Open to faculty\, staff\, and students for free!  If there is enough interest\, there will be a student session during the evening of February 18th.\n\n\n\n\n\n*What is a Labyrinth?\nA labyrinth is a path that winds from the outside to the center and back again. Labyrinths are often used for meditation and reflection and are considered to have spiritual and healing properties.
URL:https://wellnesscalendar.rutgers.edu/event/labyrinth-101-workshop/
LOCATION:New Brunswick Theological Seminary\, 35 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_918952819.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T173000
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20260427T033302
CREATED:20250123T160351Z
LAST-MODIFIED:20250123T160351Z
UID:10001382-1739899800-1739905200@wellnesscalendar.rutgers.edu
SUMMARY:Sashiko Stitching* with Denise!
DESCRIPTION:FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! \nLed by Denise\, Costume Designer (dwagner@mgsa.rutgers.edu) \nSASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students.  No registration required.  Beginners welcome!!  All materials will be provided. Feel free to bring food to enjoy while you stitch! \n*Sashiko stitching is a traditional Japanese embroidery technique that uses a running stitch to create patterns and strengthen cloth. It’s often used for mending and patchwork.  \nTwo sessions:  Tuesday\, Feb. 18 and Tuesday\, March 11\, 2025 \nTime:  5:30pm – 7pm \nLocation:  Douglass Campus\, Walters Hall # 129 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/sashiko-stitching-with-denise/
LOCATION:Douglass Campus\, Walters Hall\, 2 Chapel Drive\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Sashiko_20get_20involved-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20260427T033302
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001467-1739901600-1739908800@wellnesscalendar.rutgers.edu
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://wellnesscalendar.rutgers.edu/event/farmhouse-fumes/2025-02-18/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20260427T033302
CREATED:20250205T155948Z
LAST-MODIFIED:20250205T160054Z
UID:10001854-1739901600-1739908800@wellnesscalendar.rutgers.edu
SUMMARY:Free! Bird Collage Your Way Into Wellness
DESCRIPTION:Connect with nature and wellness with Scarlet Arts Rx and the Rutgers Birdwatching Association! Free event – arts instructor and all supplies will be provided. Learn about the lives of beautiful birds\, and create a collage that you can bring home! \nUndergraduate and graduate students welcome. \nLocation:  Murray Hall (on Voorhees Mall)\, College Ave. campus\, Room 111 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/free-bird-collage-your-way-into-wellness/
LOCATION:College Ave Campus\, Murray Hall\, 510 George St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_365935753.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T090000
DTEND;TZID=America/New_York:20250219T120000
DTSTAMP:20260427T033302
CREATED:20250201T030325Z
LAST-MODIFIED:20250201T030325Z
UID:10001848-1739955600-1739966400@wellnesscalendar.rutgers.edu
SUMMARY:Advanced Labyrinth Workshop
DESCRIPTION:Trace\, Walk\, Reflect\, Repeat…. An Interactive and In-Person Labyrinth Experience!\n\nNeed to breathe?  Be in community with others?  Deepen your spiritual practice? Meet us on the labyrinth!\n\n\nPlease join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**:\n\n\nLabyrinth 101 Workshop: Tuesday\, February 18th\, 9:00 AM-11:30 AM. We will cover the history\, purpose\, and how to incorporate the labyrinths into your spiritual practice. Participants will have the opportunity to walk (or trace) the labyrinth if they choose.\n\nAdvanced Labyrinth Workshop: Wednesday\, February 19th\, 9:00 AM-12:00 PM\nFor those who want to go deeper into their practice\, and learn about how to plan a labyrinth program from start to finish.\n\n\n\n**You may register for one or both workshops.  Labyrinth 101 is NOT a prerequisite for the advanced workshop.\n\n\n\nPLEASE REGISTER!!!!!  (40 is our cap for each day)\nRegistration Link:https://tinyurl.com/542hkh8u\n\n\n\nWe understand how schedules are tight\, and people may need to leave early.  We ask that you stay as long as possible. Open to faculty\, staff\, and students for free!  If there is enough interest\, there will be a student session during the evening of February 18th.\n\n\n\n\n\n*What is a Labyrinth?\nA labyrinth is a path that winds from the outside to the center and back again. Labyrinths are often used for meditation and reflection and are considered to have spiritual and healing properties.
URL:https://wellnesscalendar.rutgers.edu/event/advanced-labyrinth-workshop/
LOCATION:New Brunswick Theological Seminary\, 35 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_918952819.jpeg
END:VEVENT
END:VCALENDAR