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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250501
DTEND;VALUE=DATE:20250502
DTSTAMP:20260427T153649
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002176-1746057600-1746143999@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-05-01/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T120000
DTEND;TZID=America/New_York:20250501T121500
DTSTAMP:20260427T153649
CREATED:20250407T191556Z
LAST-MODIFIED:20250610T142028Z
UID:10002123-1746100800-1746101700@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:A short (10 – 15 minute) live meditation will be provided weekly on Thursdays at noon\, on Zoom. \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark)
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays/2025-05-01/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T163000
DTEND;TZID=America/New_York:20250501T173000
DTSTAMP:20260427T153649
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001878-1746117000-1746120600@wellnesscalendar.rutgers.edu
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-05-01/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T203000
DTEND;TZID=America/New_York:20250501T223000
DTSTAMP:20260427T153649
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001942-1746131400-1746138600@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky/2025-05-01/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T120000
DTEND;TZID=America/New_York:20250502T130000
DTSTAMP:20260427T153649
CREATED:20250311T013053Z
LAST-MODIFIED:20250327T163605Z
UID:10002016-1746187200-1746190800@wellnesscalendar.rutgers.edu
SUMMARY:Nature Journaling (#2 of three-part series)
DESCRIPTION:Using words\, pictures and numbers\, come and nature journal in the Kitchen\, Amphitheater and Conservation Gardens. Led by Mary Nucci.  No art skills needed! Snacks\, water and all materials are included. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: New Jersey Institute for Food\, Nutrition and Health (IFNH)\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\n\nParticipants should commit to attend all three sessions.\n\n\nNOTE: Registration is required and space is limited. We will let you know if you are on the wait list.\n\n 
URL:https://wellnesscalendar.rutgers.edu/event/nature-journaling/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/nature_journaling_image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T200000
DTEND;TZID=America/New_York:20250502T220000
DTSTAMP:20260427T153649
CREATED:20250425T175940Z
LAST-MODIFIED:20250425T180035Z
UID:10002236-1746216000-1746223200@wellnesscalendar.rutgers.edu
SUMMARY:Diving Tower Jump!
DESCRIPTION:Jump from our 10 meter diving tower into our 17 foot diving well! With the safety and guidance of Rutgers’ Varsity Diving Coach\, and the Rutgers Recreation Aquatic Staff\, you will get to experience what it is like to drop from over 30 feet into an Olympic pool! \nDATES: Registration opens April 25th for the Rutgers Community (students\, staff and faculty)\, with the event happening on May 2nd from 8pm – 10pm \nLOCATION: The Sonny Werblin Recreation Center\, Olympic Pool \nCOST:  $10 \n*Participants must be comfortable submerging in deep water.* \nParticipants must arrive by 8:00pm to participate in the event.
URL:https://wellnesscalendar.rutgers.edu/event/diving-tower-jump/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Tower-Drive.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T120000
DTEND;TZID=America/New_York:20250503T130000
DTSTAMP:20260427T153649
CREATED:20250422T181127Z
LAST-MODIFIED:20250422T181240Z
UID:10002235-1746273600-1746277200@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks water\, and the chance to meet new people while improving your fitness! \nMeet on the Main Lawn outside of College Ave Gym! \nRegister here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-social-run-club-4/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Social-Run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T120000
DTEND;TZID=America/New_York:20250503T133000
DTSTAMP:20260427T153649
CREATED:20250320T144456Z
LAST-MODIFIED:20250320T145411Z
UID:10002054-1746273600-1746279000@wellnesscalendar.rutgers.edu
SUMMARY:Nature Explorers! Nature Art Journaling for Children - FREE Event
DESCRIPTION:Explore the great outdoors! Hop around\, get fresh air! Sketch what you loved finding in your nature journal. \nOpen to all RU-NB students who are parents/guardians – bring your kids!  Led by a Scarlet Arts Rx camp counselor. \nFree event! Food + Supplies provided!  RAIN OR SHINE!! \nMeet at the steps of the Rutgers Art Library (RAL) facing Voorhees Mall (lawn area). Map yourself to Voorhees Mall (Google Maps has the wrong address for RAL). There is metered street parking right next to the meeting spot. This is not a drop-off event. Parents/guardians must be present. Bathrooms are nearby. \nTo RSVP and for more information\, click on this link:  https://rutgers.campuslabs.com/engage/event/11183462 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makers7pace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/nature-explorers-nature-art-journaling-for-children-free-event/
LOCATION:Voorhees Mall\, 71 Hamilton St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_873738750.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T100000
DTEND;TZID=America/New_York:20250505T170000
DTSTAMP:20260427T153649
CREATED:20250408T202345Z
LAST-MODIFIED:20250409T135640Z
UID:10002135-1746439200-1746464400@wellnesscalendar.rutgers.edu
SUMMARY:Design and Doodle: Create Your Own Bookmark!
DESCRIPTION:Take a break from your studies and join us for Design & Doodle: Create Your Own Bookmark! Stop by anytime between 10am and 5pm on May 5 and May 6.  Whether you are into vibrant patterns\, inspirational quotes\, or simple doodles\, you will have all the materials you need to make a bookmark. Take a mental breather. It is the perfect way to unwind and add a little bit of fun to your study routine. \nLocation:  Math and Physics Library\, Rm. 113 Hill Center
URL:https://wellnesscalendar.rutgers.edu/event/design-and-doodle-create-your-own-bookmark/
LOCATION:Math and Physics Library\, 110 Frelinghuysen Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/image_purple_book_bookmarks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T120000
DTEND;TZID=America/New_York:20250505T120000
DTSTAMP:20260427T153649
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001465-1746446400-1746446400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-05-05/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T120000
DTEND;TZID=America/New_York:20250505T121000
DTSTAMP:20260427T153649
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001408-1746446400-1746447000@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-05-05/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T160000
DTEND;TZID=America/New_York:20250505T170000
DTSTAMP:20260427T153649
CREATED:20250414T173528Z
LAST-MODIFIED:20250414T173528Z
UID:10002169-1746460800-1746464400@wellnesscalendar.rutgers.edu
SUMMARY:Aromatherapy & Essential Oils II: Creating Custom Wellness Blends
DESCRIPTION:In this follow-up aromatherapy session\, participants will deepen their understanding of essential oils by learning how to select and blend oils to create personalized cosmetic products\, such as skin moisturizers\, hydrosol sprays\, or bath salts. The workshop will include a self-assessment component to help identify individual wellness needs and match them with the most supportive oils. Participants will also receive practical tips for safely using essential oils at home or in the workplace. Please note\, registration to attend part II without having attended the first session is welcomed.
URL:https://wellnesscalendar.rutgers.edu/event/aromatherapy-essential-oils-ii-creating-custom-wellness-blends/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/aromatherapy-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T193000
DTEND;TZID=America/New_York:20250505T203000
DTSTAMP:20260427T153649
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001160-1746473400-1746477000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-05-05/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T100000
DTEND;TZID=America/New_York:20250506T170000
DTSTAMP:20260427T153649
CREATED:20250409T135737Z
LAST-MODIFIED:20250409T135737Z
UID:10002139-1746525600-1746550800@wellnesscalendar.rutgers.edu
SUMMARY:Design and Doodle: Create Your Own Bookmark!
DESCRIPTION:Take a break from your studies and join us for Design & Doodle: Create Your Own Bookmark! Stop by anytime between 10am and 5pm on May 5 and May 6.  Whether you are into vibrant patterns\, inspirational quotes\, or simple doodles\, you will have all the materials you need to make a bookmark. Take a mental breather. It is the perfect way to unwind and add a little bit of fun to your study routine. \nLocation:  Math and Physics Library\, Rm. 113 Hill Center
URL:https://wellnesscalendar.rutgers.edu/event/design-and-doodle-create-your-own-bookmark-2/
LOCATION:Math and Physics Library\, 110 Frelinghuysen Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/image_purple_book_bookmarks.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T110000
DTEND;TZID=America/New_York:20250506T200000
DTSTAMP:20260427T153649
CREATED:20250414T164937Z
LAST-MODIFIED:20250414T164937Z
UID:10002165-1746529200-1746561600@wellnesscalendar.rutgers.edu
SUMMARY:Study Break at the Zimmerli
DESCRIPTION:An all-day study break at the Zimmerli Art Museum! Enjoy free food\, WiFi\, yoga\, soundbathing\, and artmaking! \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/study-break-at-the-zimmerli/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-22-113616.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T170000
DTEND;TZID=America/New_York:20250506T180000
DTSTAMP:20260427T153649
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001904-1746550800-1746554400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-05-06/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T183000
DTEND;TZID=America/New_York:20250506T203000
DTSTAMP:20260427T153649
CREATED:20250124T145204Z
LAST-MODIFIED:20250127T143507Z
UID:10001384-1746556200-1746563400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops - Workshop #4\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshop-1-part-1/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T123000
DTEND;TZID=America/New_York:20250507T131500
DTSTAMP:20260427T153649
CREATED:20250411T151256Z
LAST-MODIFIED:20250411T151256Z
UID:10002156-1746621000-1746623700@wellnesscalendar.rutgers.edu
SUMMARY:Free Lunchtime Music Performance Series
DESCRIPTION:A mid-day rest and reset! Free music in the beautiful Kirkpatrick chapel. Bring your lunch to eat inside! \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/free-lunchtime-music-performance-series/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/May_2025_Kirkpatrick_Music_Series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T140000
DTEND;TZID=America/New_York:20250507T160000
DTSTAMP:20260427T153649
CREATED:20250403T162031Z
LAST-MODIFIED:20250403T164032Z
UID:10002114-1746626400-1746633600@wellnesscalendar.rutgers.edu
SUMMARY:Stressbuster: Button Making (sponsored by LSM*)
DESCRIPTION:Take a break from your studies and design your own personal button at Library of Science and Medicine! Treat yourself to a mental breather. It is the perfect way to unwind and add a little bit of fun to your study routine. \n*Sponsored by Rutgers University Libraries: Library of Science and Medicine
URL:https://wellnesscalendar.rutgers.edu/event/lsm-stressbuster-button-making/
LOCATION:Library of Science and Medicine\, 165 Bevier Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/button-making.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250508
DTEND;VALUE=DATE:20250509
DTSTAMP:20260427T153649
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002177-1746662400-1746748799@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-05-08/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T120000
DTEND;TZID=America/New_York:20250508T121500
DTSTAMP:20260427T153649
CREATED:20250407T191556Z
LAST-MODIFIED:20250610T142028Z
UID:10002124-1746705600-1746706500@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:A short (10 – 15 minute) live meditation will be provided weekly on Thursdays at noon\, on Zoom. \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark)
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays/2025-05-08/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T163000
DTEND;TZID=America/New_York:20250508T173000
DTSTAMP:20260427T153649
CREATED:20250506T155857Z
LAST-MODIFIED:20250506T155858Z
UID:10001879-1746721800-1746725400@wellnesscalendar.rutgers.edu
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2-2/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T190000
DTEND;TZID=America/New_York:20250508T200000
DTSTAMP:20260427T153649
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001057-1746730800-1746734400@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2025-05-08/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T203000
DTEND;TZID=America/New_York:20250508T223000
DTSTAMP:20260427T153649
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001943-1746736200-1746743400@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky/2025-05-08/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T120000
DTEND;TZID=America/New_York:20250512T121000
DTSTAMP:20260427T153649
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001409-1747051200-1747051800@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-05-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T193000
DTEND;TZID=America/New_York:20250512T203000
DTSTAMP:20260427T153649
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001162-1747078200-1747081800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-05-12/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T170000
DTEND;TZID=America/New_York:20250513T180000
DTSTAMP:20260427T153649
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001905-1747155600-1747159200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-05-13/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250515
DTEND;VALUE=DATE:20250516
DTSTAMP:20260427T153649
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002178-1747267200-1747353599@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-05-15/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T120000
DTEND;TZID=America/New_York:20250515T121500
DTSTAMP:20260427T153649
CREATED:20250407T191556Z
LAST-MODIFIED:20250610T142028Z
UID:10002125-1747310400-1747311300@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:A short (10 – 15 minute) live meditation will be provided weekly on Thursdays at noon\, on Zoom. \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark)
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays/2025-05-15/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T203000
DTEND;TZID=America/New_York:20250515T223000
DTSTAMP:20260427T153649
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001944-1747341000-1747348200@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky/2025-05-15/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
END:VCALENDAR