BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20260420T023122
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002870-1759276800-1759363199@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-01/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T130000
DTSTAMP:20260420T023122
CREATED:20250925T010058Z
LAST-MODIFIED:20250925T010058Z
UID:10002880-1759320000-1759323600@wellnesscalendar.rutgers.edu
SUMMARY:Laying the Groundwork for a Successful Spring Garden
DESCRIPTION:This workshop is part of an ongoing series for our Wellness Sensory Garden: Cultivating Community\, Health\, and Harmony.\nFor this first workshop\, participants will learn about the space and how to care for a winter garden bed. Participants will work together to prepare the garden for the winter by cleaning the beds and planting cover crops.
URL:https://wellnesscalendar.rutgers.edu/event/laying-the-groundwork-for-a-successful-spring-garden/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Sensory_Garden_Workshop_1__1__2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T133000
DTSTAMP:20260420T023122
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002977-1759320000-1759325400@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-01/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T140000
DTEND;TZID=America/New_York:20251001T160000
DTSTAMP:20260420T023122
CREATED:20250829T171840Z
LAST-MODIFIED:20250829T171932Z
UID:10002689-1759327200-1759334400@wellnesscalendar.rutgers.edu
SUMMARY:Do Accommodations Make Sense for You? ODS Drop-In Hours
DESCRIPTION:Do you identify as having a disability or wonder about whether a condition is a disability? Stop by the Graduate Student Lounge during drop in hours (first Wednesday of the month\, from 2pm to 4pm) to meet Nychey Michel\, Sr. Disability Services Coordinator\, and find out more. Snacks\, sensory toys\, and crafts while supplies last! The Office of Disability Services provides reasonable accommodations to students with disabilities\, including hearing\, vision\, and mobility conditions\, learning difficulties\, psychological diagnoses (including anxiety and depression)\, chronic illnesses\, and more! Contact Nychey Michel via email at nlm108@echo.rutgers.edu or by calling 848-202-3111 if you have questions about accommodations.
URL:https://wellnesscalendar.rutgers.edu/event/do-accommodations-make-sense-for-you-ods-drop-in-hours/2025-10-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/Screenshot_2025_08_27_144944.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T150000
DTEND;TZID=America/New_York:20251001T170000
DTSTAMP:20260420T023122
CREATED:20250922T165814Z
LAST-MODIFIED:20250923T151039Z
UID:10002867-1759330800-1759338000@wellnesscalendar.rutgers.edu
SUMMARY:Community Walking Tour of New Brunswick
DESCRIPTION:This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city’s history\, cultural assets\, and major institutions. Frequent stops are made in front of city murals\, parks\, local institutions\, and restaurants. Hosted by the Collaborative Center for Community Engagement\, Center for Latino Arts and Culture and Office of Graduate Student Life. \n**RSVP by Monday September 29th** \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_38mRA5ffuaAxBwW \nEmail Dean Ghada Endick gendick@echo.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/community-walking-tour-of-new-brunswick/
LOCATION:New Brunswick Performing Arts Center\, 11 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_Walking_Tour_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T180000
DTEND;TZID=America/New_York:20251001T200000
DTSTAMP:20260420T023122
CREATED:20250930T183029Z
LAST-MODIFIED:20250930T183029Z
UID:10002958-1759341600-1759348800@wellnesscalendar.rutgers.edu
SUMMARY:Eat the Rainbow\, Paint the Rainbow
DESCRIPTION:A collaborative event brought to you by Rutgers Dining Services\, Healthy Dining Team\, Scarlet Arts Rx\, and Rutgers Gardens. \nLearn about our world’s rainbow of healthy foods. Get a healthy side dish of art. Create community artwork with paints made from campus-grown veggies. Plus\, free miniature canvas paint kits while supplies last. \nThis event will run from 6:00pm – 8:00pm on different campuses and dates\, as follows: \n9/29 at Livingston Dining Commons\n9/30 at Neilson\n10/1 at Busch Dining Hall\n10/2 at The Atrium
URL:https://wellnesscalendar.rutgers.edu/event/eat-the-rainbow-paint-the-rainbow-3/
LOCATION:Busch Dining Hall\, 608 Bartholomew Rd.\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Final_Eat_the_Rainbow_2C_Paint_the_Rainbow_Flyer__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251002
DTEND;VALUE=DATE:20251003
DTSTAMP:20260420T023122
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002198-1759363200-1759449599@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-10-02/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251002
DTEND;VALUE=DATE:20251003
DTSTAMP:20260420T023122
CREATED:20251002T144026Z
LAST-MODIFIED:20251002T144056Z
UID:10002988-1759363200-1759449599@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Recreation - October Programs
DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, there’s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, it’s the perfect time to get active and prioritize your health. Celebrate Exercise is Medicine® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y
URL:https://wellnesscalendar.rutgers.edu/event/october-programs/2025-10-02/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T100000
DTEND;TZID=America/New_York:20251002T150000
DTSTAMP:20260420T023122
CREATED:20250930T175801Z
LAST-MODIFIED:20250930T175801Z
UID:10002954-1759399200-1759417200@wellnesscalendar.rutgers.edu
SUMMARY:The Clothesline Project
DESCRIPTION:Join us on October 2 for a visual display to remember and honor survivors & victims of interpersonal violence. \nLocation:  Voorhees Mall\, park area behind Scott Hall\, College Ave campus.
URL:https://wellnesscalendar.rutgers.edu/event/the-clothesline-project/
LOCATION:Voorhees Mall\, 71 Hamilton St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Clothesline_Project_2025__2_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T120000
DTEND;TZID=America/New_York:20251002T121500
DTSTAMP:20260420T023122
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002379-1759406400-1759407300@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays-2-2-3/2025-10-02/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T120000
DTEND;TZID=America/New_York:20251002T130000
DTSTAMP:20260420T023122
CREATED:20250915T170901Z
LAST-MODIFIED:20250922T131340Z
UID:10002777-1759406400-1759410000@wellnesscalendar.rutgers.edu
SUMMARY:Art Studio @ Rutgers Health
DESCRIPTION:Please join us on Thursdays in September and October to take a much-needed break from your studies and create some art! Introducing Art Studio @ Rutgers Health\, a FREE 7-week workshop led by a teaching artist. No art experience needed! \nAll sessions will be held in the Medical Sciences Building\, 185 South Orange Ave in Newark.  Times and locations vary by week. \n\n9/11:  Collage making. Grand Foyer\n9/18: Air-dry clay sculpture. Room B518-B544\n9/25: Graffiti/Bubble Text. Grand Foyer\n10/2: Zine workshop. Grand Foyer\n10/9: Mini pinata making. Room B518-B544\n10/16: Collaborative Body Drawing. Room B518-B544\n10/23: Narrative Comic Strips. Grand Foyer.\n\nWe hope to see you there!
URL:https://wellnesscalendar.rutgers.edu/event/art-studio-rutgers-health-5/
LOCATION:New Jersey Medical School\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Art-Studio-Rutgers-Health-Flyer.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T130000
DTEND;TZID=America/New_York:20251002T140000
DTSTAMP:20260420T023122
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002963-1759410000-1759413600@wellnesscalendar.rutgers.edu
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://wellnesscalendar.rutgers.edu/event/ru-connected-community-building-circles/2025-10-02/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T140000
DTEND;TZID=America/New_York:20251002T160000
DTSTAMP:20260420T023122
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002978-1759413600-1759420800@wellnesscalendar.rutgers.edu
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://wellnesscalendar.rutgers.edu/event/lets-talk-with-art/2025-10-02/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T170000
DTEND;TZID=America/New_York:20251002T180000
DTSTAMP:20260420T023122
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002760-1759424400-1759428000@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-10-02/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T180000
DTEND;TZID=America/New_York:20251002T200000
DTSTAMP:20260420T023122
CREATED:20250930T183139Z
LAST-MODIFIED:20250930T183139Z
UID:10002959-1759428000-1759435200@wellnesscalendar.rutgers.edu
SUMMARY:Eat the Rainbow\, Paint the Rainbow
DESCRIPTION:A collaborative event brought to you by Rutgers Dining Services\, Healthy Dining Team\, Scarlet Arts Rx\, and Rutgers Gardens. \nLearn about our world’s rainbow of healthy foods. Get a healthy side dish of art. Create community artwork with paints made from campus-grown veggies. Plus\, free miniature canvas paint kits while supplies last. \nThis event will run from 6:00pm – 8:00pm on different campuses and dates\, as follows: \n9/29 at Livingston Dining Commons\n9/30 at Neilson\n10/1 at Busch Dining Hall\n10/2 at The Atrium
URL:https://wellnesscalendar.rutgers.edu/event/eat-the-rainbow-paint-the-rainbow-4/
LOCATION:The Atrium Dining Hall (College Ave campus)\, 126 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Final_Eat_the_Rainbow_2C_Paint_the_Rainbow_Flyer__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T210000
DTEND;TZID=America/New_York:20251002T230000
DTSTAMP:20260420T023122
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002565-1759438800-1759446000@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky-2/2025-10-02/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T100000
DTEND;TZID=America/New_York:20251003T140000
DTSTAMP:20260420T023122
CREATED:20250930T194802Z
LAST-MODIFIED:20250930T194803Z
UID:10002884-1759485600-1759500000@wellnesscalendar.rutgers.edu
SUMMARY:Civic Square Building Community Hub
DESCRIPTION:Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. \nFree CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna\, origami\, kawaii portraits\, zines\, and more! \nFree Scarlet Arts RX Arts and Well-being Sessions: Arts and crafts sessions ( no skills needed\, supplies provided) in CSB classrooms\, CSB gallery tours and more! \nPlease join us!  Dates and times are as follows: \n9/29:  10am – 1pm\, and 1:30pm – 6pm \n10/3: 10am – 2pm
URL:https://wellnesscalendar.rutgers.edu/event/civic-square-building-community-hub-2/
LOCATION:College Ave Campus\, Civic Square Building\, 33 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/CSB-Community-Hub.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T100000
DTEND;TZID=America/New_York:20251003T140000
DTSTAMP:20260420T023122
CREATED:20251001T151807Z
LAST-MODIFIED:20251001T151807Z
UID:10002975-1759485600-1759500000@wellnesscalendar.rutgers.edu
SUMMARY:Origami De-stresser
DESCRIPTION:Drop by! No registration needed. Free Origami De-stresser courtesy of CSB Community Hub\, Scarlet Arts RX\, and Bloustein \n10/03/2025 10am-2pm \n 
URL:https://wellnesscalendar.rutgers.edu/event/origami-de-stresser/
LOCATION:College Ave Campus\, Civic Square Building\, 33 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Origami.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T110000
DTEND;TZID=America/New_York:20251005T123000
DTSTAMP:20260420T023122
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002658-1759662000-1759667400@wellnesscalendar.rutgers.edu
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://wellnesscalendar.rutgers.edu/event/yoga-at-the-yard-2/2025-10-05/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251006
DTEND;VALUE=DATE:20251007
DTSTAMP:20260420T023122
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002473-1759708800-1759795199@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-10-06/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251006
DTEND;VALUE=DATE:20251007
DTSTAMP:20260420T023122
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002603-1759708800-1759795199@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-10-06/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T120000
DTEND;TZID=America/New_York:20251006T121000
DTSTAMP:20260420T023122
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001430-1759752000-1759752600@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-10-06/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T123000
DTEND;TZID=America/New_York:20251006T130000
DTSTAMP:20260420T023122
CREATED:20250930T195649Z
LAST-MODIFIED:20250930T195649Z
UID:10002976-1759753800-1759755600@wellnesscalendar.rutgers.edu
SUMMARY:Clam\, Crops\, Calm: Community Garden Information Session
DESCRIPTION:A community greenhouse container garden is coming to the Haskin Shellfish Research Lab\, and we want you to be part of it! Come and learn about the goals and plans for the garden. We’ll also share ideas for what vegetables\, herbs\, and flowers could be grown\, and invite your suggestions for plants you’d like to see included. This is a chance to connect\, collaborate\, and help shape a garden that everyone can enjoy. \nTHIS IS A HYBRID EVENT! If you can’t make it in person\, join on zoom using this link: \nhttps://rutgers.zoom.us/j/99243504425?pwd=0bv9DSnbuYRhWJV9jHf5LKORvku1VA.1
URL:https://wellnesscalendar.rutgers.edu/event/clam-crops-calm-community-garden-information-session/
LOCATION:Haskin Shellfish Research Laboratory\, 6959 Miller Ave\, Port Norris\, 08349\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/CCC___Event_1_Flyer.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251007
DTEND;VALUE=DATE:20251008
DTSTAMP:20260420T023122
CREATED:20250908T153553Z
LAST-MODIFIED:20250908T154921Z
UID:10002727-1759795200-1759881599@wellnesscalendar.rutgers.edu
SUMMARY:Strength Development - Session 1 (9/9 - 10/17)
DESCRIPTION:Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts\, improve technique\, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. \nTwo six-week sessions to choose from: \n\nSession 1:  Week of September 9 – Week of October 17\nSession 2:  Week of October 21 – Week of December 5\n\nMultiple class options choose from each week during your selected session: \n\nMondays 5:30 pm (Keri)\nTuesdays 5:30 pm (Sam)\nWednesdays 5:30 pm (Sam)\nThursdays 12:30 pm (Braily)\nThursdays 5:30 pm (Keri)\n\nClass size limited to 10 – 12 participants (first come first served basis). You can attend unlimited classes within the six-week session you sign up for. Cost for the full six-week session is $40 for students and members; $50 for complimentary members \nLocation:  Sonny Werblin Training Studio
URL:https://wellnesscalendar.rutgers.edu/event/strength-development-session-1-9-5-10-17-2-2/2025-10-07/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/strength-development-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T170000
DTEND;TZID=America/New_York:20251007T180000
DTSTAMP:20260420T023122
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002853-1759856400-1759860000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-2/2025-10-07/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T190000
DTEND;TZID=America/New_York:20251007T200000
DTSTAMP:20260420T023122
CREATED:20250804T150249Z
LAST-MODIFIED:20250804T150249Z
UID:10002665-1759863600-1759867200@wellnesscalendar.rutgers.edu
SUMMARY:NJMS Dance Collective
DESCRIPTION:The New Jersey Medical School (NJMS) Dance Collective would like to expand\, and we welcome participants from all of RBHS and of all dance backgrounds! Dance forms we have used in the past include: \n\nModern/Contemporary\nJazz\nAfrobeats\nHaitian Folklore\nHip-Hop\nLatin Dance\nShuffling\n\nHeld every 1st Tuesday of the month in the University Hospital Gym\, from 7pm – 8pm.   Please join us!! \n 
URL:https://wellnesscalendar.rutgers.edu/event/njms-dance-collective/2025-10-07/
LOCATION:New Jersey Medical School\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/AdobeStock_279502260.jpeg
ORGANIZER;CN="NJMS Dance Collective":MAILTO:njmsdance@njms.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20260420T023122
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002871-1759881600-1759967999@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-08/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251008T133000
DTSTAMP:20260420T023122
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002993-1759924800-1759930200@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T163000
DTEND;TZID=America/New_York:20251008T173000
DTSTAMP:20260420T023122
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002704-1759941000-1759944600@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251009
DTEND;VALUE=DATE:20251010
DTSTAMP:20260420T023122
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002199-1759968000-1760054399@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-10-09/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
END:VCALENDAR