BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T160000
DTEND;TZID=America/New_York:20240917T170000
DTSTAMP:20260505T231944
CREATED:20240909T173905Z
LAST-MODIFIED:20241021T160815Z
UID:10000083-1726588800-1726592400@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Newark–Bergen Building
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the Stanley S. Bergen Jr. Building\, Room 218\, in Newark\, from 4–5 p.m. on the following Tuesdays: \n\nSeptember 10\nSeptember 17\nSeptember 24\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-2-newark/2024-09-17/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T170000
DTEND;TZID=America/New_York:20240917T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000159-1726592400-1726596000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-09-17/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T130000
DTEND;TZID=America/New_York:20240918T140000
DTSTAMP:20260505T231944
CREATED:20240909T174334Z
LAST-MODIFIED:20241021T160703Z
UID:10000088-1726664400-1726668000@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Newark–Dental Pavilion
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the School of Dental Medicine Pavilion\, Room B-977\, in Newark\, from 1–2 p.m. on the following Wednesdays: \n\nSeptember 18\nSeptember 25\nOctober 2\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-2-newark-2/2024-09-18/
LOCATION:School of Dental Medicine Pavilion\, 50 Twelfth Avenue\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T160000
DTEND;TZID=America/New_York:20240924T170000
DTSTAMP:20260505T231944
CREATED:20240909T173905Z
LAST-MODIFIED:20241021T160815Z
UID:10000084-1727193600-1727197200@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Newark–Bergen Building
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the Stanley S. Bergen Jr. Building\, Room 218\, in Newark\, from 4–5 p.m. on the following Tuesdays: \n\nSeptember 10\nSeptember 17\nSeptember 24\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-2-newark/2024-09-24/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T170000
DTEND;TZID=America/New_York:20240924T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000160-1727197200-1727200800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-09-24/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T130000
DTEND;TZID=America/New_York:20240925T140000
DTSTAMP:20260505T231944
CREATED:20240909T174334Z
LAST-MODIFIED:20241021T160703Z
UID:10000089-1727269200-1727272800@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Newark–Dental Pavilion
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the School of Dental Medicine Pavilion\, Room B-977\, in Newark\, from 1–2 p.m. on the following Wednesdays: \n\nSeptember 18\nSeptember 25\nOctober 2\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-2-newark-2/2024-09-25/
LOCATION:School of Dental Medicine Pavilion\, 50 Twelfth Avenue\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T170000
DTEND;TZID=America/New_York:20241001T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000161-1727802000-1727805600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-10-01/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T120000
DTEND;TZID=America/New_York:20241002T130000
DTSTAMP:20260505T231944
CREATED:20240909T175328Z
LAST-MODIFIED:20241021T160724Z
UID:10000094-1727870400-1727874000@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Piscataway
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the School of Public Health\, 1 A/B\, in Piscataway\, from 12–1 p.m. on the following Wednesdays: \n\nOctober 2\nOctober 9\nOctober 16\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-3-piscataway/2024-10-02/
LOCATION:Rutgers School of Public Health\, 683 Hoes Lane West\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T130000
DTEND;TZID=America/New_York:20241002T140000
DTSTAMP:20260505T231944
CREATED:20240909T174334Z
LAST-MODIFIED:20241021T160703Z
UID:10000090-1727874000-1727877600@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Newark–Dental Pavilion
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the School of Dental Medicine Pavilion\, Room B-977\, in Newark\, from 1–2 p.m. on the following Wednesdays: \n\nSeptember 18\nSeptember 25\nOctober 2\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-2-newark-2/2024-10-02/
LOCATION:School of Dental Medicine Pavilion\, 50 Twelfth Avenue\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T170000
DTEND;TZID=America/New_York:20241008T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000162-1728406800-1728410400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-10-08/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T120000
DTEND;TZID=America/New_York:20241009T130000
DTSTAMP:20260505T231944
CREATED:20240909T175328Z
LAST-MODIFIED:20241021T160724Z
UID:10000105-1728475200-1728478800@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Piscataway
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the School of Public Health\, 1 A/B\, in Piscataway\, from 12–1 p.m. on the following Wednesdays: \n\nOctober 2\nOctober 9\nOctober 16\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-3-piscataway/2024-10-09/
LOCATION:Rutgers School of Public Health\, 683 Hoes Lane West\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T170000
DTEND;TZID=America/New_York:20241009T180000
DTSTAMP:20260505T231944
CREATED:20240918T184348Z
LAST-MODIFIED:20241021T160550Z
UID:10000103-1728493200-1728496800@wellnesscalendar.rutgers.edu
SUMMARY:Creativity Breaks: Urban Sketching
DESCRIPTION:Join us in the Robert Wood Johnson Medical School Research Tower\, Sixth Floor\, Room ABC 675\, for urban sketching with artist and Rutgers art librarian Megan Lotts. No past sketching experience is necessary. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/creativity-breaks-urban-sketching-2/
LOCATION:Robert Wood Johnson Medical School Research Tower\, 675 Hoes Lane West\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_130893340.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T170000
DTEND;TZID=America/New_York:20241015T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000163-1729011600-1729015200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-10-15/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T120000
DTEND;TZID=America/New_York:20241016T130000
DTSTAMP:20260505T231944
CREATED:20240909T175328Z
LAST-MODIFIED:20241021T160724Z
UID:10000106-1729080000-1729083600@wellnesscalendar.rutgers.edu
SUMMARY:Pause-Breathe-Move Mindfulness Exercises for Students: Piscataway
DESCRIPTION:Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations\, or just come to one session if that’s all time permits. \nThis series will take place at the School of Public Health\, 1 A/B\, in Piscataway\, from 12–1 p.m. on the following Wednesdays: \n\nOctober 2\nOctober 9\nOctober 16\n\nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/pause-breathe-move-mindfulness-exercises-for-students-series-3-piscataway/2024-10-16/
LOCATION:Rutgers School of Public Health\, 683 Hoes Lane West\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_612735444.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T170000
DTEND;TZID=America/New_York:20241022T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000164-1729616400-1729620000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-10-22/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T100000
DTEND;TZID=America/New_York:20241024T180000
DTSTAMP:20260505T231944
CREATED:20241023T203356Z
LAST-MODIFIED:20241025T013603Z
UID:10000238-1729764000-1729792800@wellnesscalendar.rutgers.edu
SUMMARY:HIV/STI Testing
DESCRIPTION:Testing for HIV and chlamydia/gonorrhea without an appointment at the College Ave Student Center\, 4th Floor. HIV test results in 20 minutes and STI test results in 3-5 days. Drop-in testing. No appointment required!
URL:https://wellnesscalendar.rutgers.edu/event/hiv-sti-testing/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_467816095.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T100000
DTEND;TZID=America/New_York:20241029T111500
DTSTAMP:20260505T231944
CREATED:20241029T000904Z
LAST-MODIFIED:20241029T000904Z
UID:10000245-1730196000-1730200500@wellnesscalendar.rutgers.edu
SUMMARY:Labyrinth Activism (Workshop #2)
DESCRIPTION:Please join Rev. Katrina Jenkins as she welcomes special guests Chris Katzenmeyer and Ellen Bintz Meuch from The Legacy Labyrinth Project.  Chris and Ellen will share more about the project\, and lead us in a labyrinth exercise. RSVP: https://go.rutgers.edu/rulabyrinths
URL:https://wellnesscalendar.rutgers.edu/event/labyrinth-activism-workshop-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_996147570.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T150000
DTEND;TZID=America/New_York:20241029T160000
DTSTAMP:20260505T231944
CREATED:20241025T135851Z
LAST-MODIFIED:20241025T140718Z
UID:10000239-1730214000-1730217600@wellnesscalendar.rutgers.edu
SUMMARY:Stress Less with Art
DESCRIPTION:The Stress Less with Art workshop aims to provide: \n\nAn outlet for stress and turbulent times\nA way to visualize and express thoughts\, feelings\, and behaviors\nA springboard for insight\, mindfulness\, acceptance\, and self-compassion\n\nNo art-skills needed. \nThis workshop occurs every week from 3-4 pm on Tuesdays starting October 29\, 2024 and repeating until November 12\, 2024.
URL:https://wellnesscalendar.rutgers.edu/event/stress-less-with-art/2024-10-29/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_210182343.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T170000
DTEND;TZID=America/New_York:20241029T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000165-1730221200-1730224800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-10-29/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T150000
DTEND;TZID=America/New_York:20241104T163000
DTSTAMP:20260505T231944
CREATED:20241031T182033Z
LAST-MODIFIED:20241031T182406Z
UID:10000627-1730732400-1730737800@wellnesscalendar.rutgers.edu
SUMMARY:The Art of Presence: A Free Photography Workshop
DESCRIPTION:Learn how to use photography to slow your mind and body\, create community\, and explore beauty in the everyday. All levels are welcome – just bring a smartphone. Register via email: rhg55@scarletmail.rutgers.edu. Event is at Alexander Library\, College Ave.\,  Room 128D
URL:https://wellnesscalendar.rutgers.edu/event/the-art-of-presence-a-free-photography-workshop/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/the-art-of-presence-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T230000
DTEND;TZID=America/New_York:20241105T000000
DTSTAMP:20260505T231944
CREATED:20241101T003312Z
LAST-MODIFIED:20241101T003617Z
UID:10000695-1730761200-1730764800@wellnesscalendar.rutgers.edu
SUMMARY:Collage vs. Overwhelm - Art Making Workshop
DESCRIPTION:Come join us and unwind with a collage-making session led by Scarlet Arts Rx’s Teaching Artist Sacha Vega and hosted by Rutgers GRADient. Scarlet Arts Rx is excited to be collaborating with Rutgers GRADient to bring this de-stressing art making event to Rutgers – NB graduate students. Food and all materials will be provided. No experience necessary.
URL:https://wellnesscalendar.rutgers.edu/event/collage-vs-overwhelm-artmaking-workshop/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/10_16_flyer_wlogos-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T150000
DTEND;TZID=America/New_York:20241105T160000
DTSTAMP:20260505T231944
CREATED:20241025T135851Z
LAST-MODIFIED:20241025T140718Z
UID:10000240-1730818800-1730822400@wellnesscalendar.rutgers.edu
SUMMARY:Stress Less with Art
DESCRIPTION:The Stress Less with Art workshop aims to provide: \n\nAn outlet for stress and turbulent times\nA way to visualize and express thoughts\, feelings\, and behaviors\nA springboard for insight\, mindfulness\, acceptance\, and self-compassion\n\nNo art-skills needed. \nThis workshop occurs every week from 3-4 pm on Tuesdays starting October 29\, 2024 and repeating until November 12\, 2024.
URL:https://wellnesscalendar.rutgers.edu/event/stress-less-with-art/2024-11-05/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_210182343.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T160000
DTEND;TZID=America/New_York:20241105T173000
DTSTAMP:20260505T231944
CREATED:20241031T143513Z
LAST-MODIFIED:20241031T173635Z
UID:10000620-1730822400-1730827800@wellnesscalendar.rutgers.edu
SUMMARY:Gorgeous Fall Photo Walk
DESCRIPTION:Join us for a walk on Cook Campus to experience the beautiful fall foliage and take some photos! Walk begins at Rutgers Floriculture Greenhouse and continues to Rutgers Gardens.  Rain or shine!  Sponsored by Scarlet Arts Rx x Rutgers Urban Forestry Program: Art\, Nature\, Well-being.
URL:https://wellnesscalendar.rutgers.edu/event/gorgeous-fall-photo-walk/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_286086616.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T170000
DTEND;TZID=America/New_York:20241105T180000
DTSTAMP:20260505T231944
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000166-1730826000-1730829600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-11-05/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T160000
DTEND;TZID=America/New_York:20241106T180000
DTSTAMP:20260505T231944
CREATED:20241031T175636Z
LAST-MODIFIED:20241031T175636Z
UID:10000622-1730908800-1730916000@wellnesscalendar.rutgers.edu
SUMMARY:The Inside Out Workshop
DESCRIPTION:Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger\, sadness\, fear\, and happiness. Offered at the MGSA Performing Arts Center (Douglass Campus) in Studio 101\, on select Wednesdays (in November 2024 and February 2025). Registration required.
URL:https://wellnesscalendar.rutgers.edu/event/the-inside-out-workshop/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_386185117.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T170000
DTEND;TZID=America/New_York:20241106T180000
DTSTAMP:20260505T231944
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000637-1730912400-1730916000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-11-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T150000
DTEND;TZID=America/New_York:20241107T160000
DTSTAMP:20260505T231944
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000700-1730991600-1730995200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-11-07/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241107T150000
DTEND;TZID=America/New_York:20241107T161500
DTSTAMP:20260505T231944
CREATED:20241031T173522Z
LAST-MODIFIED:20241031T173522Z
UID:10000621-1730991600-1730996100@wellnesscalendar.rutgers.edu
SUMMARY:Shadow Tracing
DESCRIPTION:Join us at the Art Library on College Ave for a fun arts and well-being community drawing event\, sponsored by Scarlet Arts Rx! Register via email: jaw497@mgsa.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/shadow-tracing/
LOCATION:Art Library on College Ave Campus\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_836014107-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T103000
DTEND;TZID=America/New_York:20241108T113000
DTSTAMP:20260505T231944
CREATED:20241101T005946Z
LAST-MODIFIED:20241101T005946Z
UID:10000696-1731061800-1731065400@wellnesscalendar.rutgers.edu
SUMMARY:Embodying Wellness Through Polestar Pilates Mat
DESCRIPTION:One-hour Pilates Mat sessions (held twice monthly) designed to improve participants’ concentration\, breath control\, self-awareness\, coordination\, posture\, strength\, mobility and social connection. The objective is to provide students with accessible\, embodied practices they can use to physically and mentally re-align themselves. The sessions are self-contained\, assume no prior knowledge of Pilates and include exercise variations for repeat attendees.
URL:https://wellnesscalendar.rutgers.edu/event/embodying-wellness-through-polestar-pilates-mat/
LOCATION:Mason Gross School of Arts\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_384330134.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T120000
DTEND;TZID=America/New_York:20241108T120000
DTSTAMP:20260505T231944
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000790-1731067200-1731067200@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-11-08/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
END:VCALENDAR