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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T150000
DTEND;TZID=America/New_York:20241121T160000
DTSTAMP:20260504T214116
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000702-1732201200-1732204800@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-11-21/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T190000
DTEND;TZID=America/New_York:20241121T203000
DTSTAMP:20260504T214116
CREATED:20241112T174614Z
LAST-MODIFIED:20241114T154407Z
UID:10001217-1732215600-1732221000@wellnesscalendar.rutgers.edu
SUMMARY:Intercultural Identity Paint and Sip (Multiple Sponsors)
DESCRIPTION:Join us for an evening of creativity and connection at our Intercultural Paint and Sip! Enjoy mocktails\, free prizes\, and guided painting as we explore personal identity and celebrate cultural diversity—all while earning 2 Changemaking Points! Connect with friends\, de-stress\, and discover how art can support your wellness journey. \nDruskin Lounge in Honors College (College Ave. campus).  More details on location below. \nSponsored by:  Rutgers Honors College; Fusion: The Rutgers Union of Mixed People; Rutgers Global (Department at Rutgers University); Scarlet Arts Rx 
URL:https://wellnesscalendar.rutgers.edu/event/intercultural-identity-paint-and-sip/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_1014230018.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T103000
DTEND;TZID=America/New_York:20241122T113000
DTSTAMP:20260504T214116
CREATED:20241104T184632Z
LAST-MODIFIED:20241104T184632Z
UID:10000698-1732271400-1732275000@wellnesscalendar.rutgers.edu
SUMMARY:Embodying Wellness Through Polestar Pilates Mat
DESCRIPTION:One-hour Pilates Mat sessions (held twice monthly) designed to improve participants’ concentration\, breath control\, self-awareness\, coordination\, posture\, strength\, mobility and social connection. The objective is to provide students with accessible\, embodied practices they can use to physically and mentally re-align themselves. The sessions are self-contained\, assume no prior knowledge of Pilates and include exercise variations for repeat attendees.
URL:https://wellnesscalendar.rutgers.edu/event/embodying-wellness-through-polestar-pilates-mat-3/
LOCATION:Mason Gross School of Arts\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_384330134.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T120000
DTEND;TZID=America/New_York:20241122T120000
DTSTAMP:20260504T214116
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000792-1732276800-1732276800@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-11-22/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T120000
DTEND;TZID=America/New_York:20241122T140000
DTSTAMP:20260504T214116
CREATED:20241119T010535Z
LAST-MODIFIED:20241119T145733Z
UID:10001223-1732276800-1732284000@wellnesscalendar.rutgers.edu
SUMMARY:International Friendsgiving with SEBS Global Engagement 
DESCRIPTION:The Office of Global Engagement\, School of Environmental and Biological Sciences (SEBS) invites all Rutgers international graduate students and postdoctoral fellows to Friendsgiving lunch! Enjoy a catered buffet featuring traditional Thanksgiving dishes\, including turkey\, and dessert\, with vegetarian options available. If event registration is full\, please join the waiting list to be contacted if seats open: \nhttps://rutgers.campuslabs.com/engage/event/10518009 \nPlease email sebsglobal@sebs.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/international-friendsgiving-with-sebs-global-engagement/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/friendsgiving.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T120000
DTEND;TZID=America/New_York:20241125T140000
DTSTAMP:20260504T214116
CREATED:20241118T195745Z
LAST-MODIFIED:20241118T195959Z
UID:10001221-1732536000-1732543200@wellnesscalendar.rutgers.edu
SUMMARY:GradGiving Luncheon
DESCRIPTION:As the autumn leaves fall and the air turns crisp\, it’s the perfect time to come together and celebrate the spirit of gratitude. We invite you to a delightful GradGiving Lunch that promises to fill your heart and your belly with joy. \nPlease RSVP to ensure we have a seat reserved just for you. If you think you won’t be able to honor the RSVP\, we request you to cancel it so that other grads can be offered the seat.\nRegister: https://rutgers.campuslabs.com/engage/event/10689343
URL:https://wellnesscalendar.rutgers.edu/event/gradgiving-luncheon/
LOCATION:Center for Advanced Biotechnology and Medicine (CABM) Atrium (Busch Campus)\, 679 Hoes Lane\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Leaves.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T180000
DTEND;TZID=America/New_York:20241125T200000
DTSTAMP:20260504T214116
CREATED:20241118T201700Z
LAST-MODIFIED:20241118T201744Z
UID:10001222-1732557600-1732564800@wellnesscalendar.rutgers.edu
SUMMARY:Game Night with MSE!
DESCRIPTION:Please join the MSE (Materials Science and Engineering) department for board games\, pizza and fun! Undergrads\, Grads\, Staff\, and Faculty welcome! Location: Busch campus\, McLaren CCR\, Room 201
URL:https://wellnesscalendar.rutgers.edu/event/mse-game-night/
LOCATION:McLaren Center for Ceramic Research (CCR)\, 697 Taylor Road\, CCR 201\, Piscataway\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/game_20night.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T190000
DTEND;TZID=America/New_York:20241125T210000
DTSTAMP:20260504T214116
CREATED:20241118T190401Z
LAST-MODIFIED:20241118T190401Z
UID:10001220-1732561200-1732568400@wellnesscalendar.rutgers.edu
SUMMARY:Vision Board Making (co-sponsored by Scarlet Arts Rx and Beauty and Brain club)
DESCRIPTION:Join us for this new (and free!) collaborative event sponsored by Scarlet Arts Rx and Rutgers student club\, Beauty and Brain. Come together with others to make creative vision boards! Say yes to less stress\, activate joy\, connect socially!  Busch Student Center Room 174
URL:https://wellnesscalendar.rutgers.edu/event/vision-board-making-co-sponsored-by-scarlet-arts-rx-and-beauty-and-brain-club/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_731660432.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T193000
DTEND;TZID=America/New_York:20241125T203000
DTSTAMP:20260504T214116
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001114-1732563000-1732566600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-11-25/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T143000
DTEND;TZID=America/New_York:20241126T153000
DTSTAMP:20260504T214116
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000720-1732631400-1732635000@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-11-26/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T170000
DTEND;TZID=America/New_York:20241126T180000
DTSTAMP:20260504T214116
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000169-1732640400-1732644000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-11-26/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T173000
DTEND;TZID=America/New_York:20241126T183000
DTSTAMP:20260504T214116
CREATED:20241015T130558Z
LAST-MODIFIED:20241021T192201Z
UID:10000175-1732642200-1732645800@wellnesscalendar.rutgers.edu
SUMMARY:Creativity Breaks: Newark
DESCRIPTION:Join us at Rutgers School of Dental Medicine\, Room B721\, for a creative art break with artist and Rutgers art librarian Megan Lotts. No past sketching experience necessary. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/creativity-breaks-newark-2/
LOCATION:Rutgers School of Dental Medicine\, 110 Bergen Street\, Newark\, NJ\, 07103\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_130893340.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T170000
DTEND;TZID=America/New_York:20241127T180000
DTSTAMP:20260504T214116
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000640-1732726800-1732730400@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-11-27/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241128T150000
DTEND;TZID=America/New_York:20241128T160000
DTSTAMP:20260504T214116
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000703-1732806000-1732809600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-11-28/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T120000
DTEND;TZID=America/New_York:20241129T120000
DTSTAMP:20260504T214116
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000793-1732881600-1732881600@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-11-29/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T090000
DTEND;TZID=America/New_York:20241203T170000
DTSTAMP:20260504T214116
CREATED:20241114T153519Z
LAST-MODIFIED:20241114T153730Z
UID:10001218-1733130000-1733245200@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days.  Register here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop/
LOCATION:Camden Campus Center\, 326 Penn St.\, Camden\, 08102\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T193000
DTEND;TZID=America/New_York:20241202T203000
DTSTAMP:20260504T214116
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001116-1733167800-1733171400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-02/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T143000
DTEND;TZID=America/New_York:20241203T153000
DTSTAMP:20260504T214116
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000721-1733236200-1733239800@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-03/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T170000
DTEND;TZID=America/New_York:20241203T180000
DTSTAMP:20260504T214116
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000170-1733245200-1733248800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-03/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T170000
DTEND;TZID=America/New_York:20241204T180000
DTSTAMP:20260504T214116
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000641-1733331600-1733335200@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-12-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T173000
DTEND;TZID=America/New_York:20241204T183000
DTSTAMP:20260504T214116
CREATED:20241015T130245Z
LAST-MODIFIED:20241022T172258Z
UID:10000176-1733333400-1733337000@wellnesscalendar.rutgers.edu
SUMMARY:Creativity Breaks: Newark
DESCRIPTION:Join us in the Medical Sciences Building\, Room B544 for a creative art break with artist and Rutgers art librarian Megan Lotts. No past sketching experience necessary. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/creativity-breaks-newark/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_130893340.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T150000
DTEND;TZID=America/New_York:20241205T160000
DTSTAMP:20260504T214116
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000704-1733410800-1733414400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-12-05/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T160000
DTEND;TZID=America/New_York:20241205T200000
DTSTAMP:20260504T214116
CREATED:20241121T160745Z
LAST-MODIFIED:20241121T160745Z
UID:10001229-1733414400-1733428800@wellnesscalendar.rutgers.edu
SUMMARY:Late Night Crafts - Rock Painting and Holiday Card Making!
DESCRIPTION:Join SPCR (Supporting Parents and Caregivers at Rutgers) and Scarlet Arts Rx at the Rutgers Geology Museum for a crafty evening of rock painting and making holiday cards! This event is FREE. Everyone is welcome\, including parents and their families!
URL:https://wellnesscalendar.rutgers.edu/event/late-night-crafts-rock-painting-and-holiday-card-making/
LOCATION:College Ave Campus\, Rutgers Geology Museum\, 85 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/rock-painting-stock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T103000
DTEND;TZID=America/New_York:20241206T113000
DTSTAMP:20260504T214116
CREATED:20241101T010439Z
LAST-MODIFIED:20241101T010439Z
UID:10000697-1733481000-1733484600@wellnesscalendar.rutgers.edu
SUMMARY:Embodying Wellness Through Polestar Pilates Mat
DESCRIPTION:One-hour Pilates Mat sessions (held twice monthly) designed to improve participants’ concentration\, breath control\, self-awareness\, coordination\, posture\, strength\, mobility and social connection. The objective is to provide students with accessible\, embodied practices they can use to physically and mentally re-align themselves. The sessions are self-contained\, assume no prior knowledge of Pilates and include exercise variations for repeat attendees.
URL:https://wellnesscalendar.rutgers.edu/event/embodying-wellness-through-polestar-pilates-mat-2/
LOCATION:Mason Gross School of Arts\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_384330134.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T120000
DTEND;TZID=America/New_York:20241206T120000
DTSTAMP:20260504T214116
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000794-1733486400-1733486400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-06/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T160000
DTEND;TZID=America/New_York:20241206T170000
DTSTAMP:20260504T214116
CREATED:20241121T170209Z
LAST-MODIFIED:20241121T171301Z
UID:10001230-1733500800-1733504400@wellnesscalendar.rutgers.edu
SUMMARY:Friendship Fridays - Chocolate and Coloring!
DESCRIPTION:Please join us in The Cove (Busch Student Center) for our Friendship Fridays* Annual Chocolate and Coloring event! With the stress of finals and the holidays on the horizon\, take a little time for yourself. We will have coloring pages and chocolate snacks for you to enjoy. Or just stop by for the socializing. \n*The Friendship Fridays series is a monthly opportunity for the Rutgers community to step away from classwork and research and just hang out and relax together. Join us to enjoy games\, activities\, food\, and conversation – and make new friends from around the world!
URL:https://wellnesscalendar.rutgers.edu/event/friendship-fridays-chocolate-and-coloring/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_351874162.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T110000
DTEND;TZID=America/New_York:20241209T120000
DTSTAMP:20260504T214116
CREATED:20241127T204804Z
LAST-MODIFIED:20241127T204804Z
UID:10001247-1733742000-1733745600@wellnesscalendar.rutgers.edu
SUMMARY:From Stress to Success
DESCRIPTION:Co-hosted by CAPS and the Food Science GSA\, CAPS counselors will discuss CAPS services\, stigma around mental health\, stress management strategies\, and challenges faced by international students.  Open to everyone. Lunch will be provided! \nLocation: Cook Campus\, Food Science Building\, Reading Room (102)
URL:https://wellnesscalendar.rutgers.edu/event/from-stress-to-success/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/erase-stress.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T193000
DTEND;TZID=America/New_York:20241209T203000
DTSTAMP:20260504T214116
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001118-1733772600-1733776200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-09/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T130000
DTEND;TZID=America/New_York:20241210T150000
DTSTAMP:20260504T214116
CREATED:20241025T165804Z
LAST-MODIFIED:20241025T170121Z
UID:10000243-1733835600-1733842800@wellnesscalendar.rutgers.edu
SUMMARY:Campus Connect Suicide Prevention Gatekeeper Training
DESCRIPTION:This training focuses on enhancing gatekeepers’ knowledge\, awareness\, and skills concerning college student suicide. It aims to increase knowledge about statistics\, risk and protective factors\, warning signs\, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
URL:https://wellnesscalendar.rutgers.edu/event/campus-connect-suicide-prevention-gatekeeper-training-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_252778481.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260504T214116
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000722-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-10/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
END:VCALENDAR