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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T130000
DTEND;TZID=America/New_York:20241210T150000
DTSTAMP:20260506T034825
CREATED:20241025T165804Z
LAST-MODIFIED:20241025T170121Z
UID:10000243-1733835600-1733842800@wellnesscalendar.rutgers.edu
SUMMARY:Campus Connect Suicide Prevention Gatekeeper Training
DESCRIPTION:This training focuses on enhancing gatekeepers’ knowledge\, awareness\, and skills concerning college student suicide. It aims to increase knowledge about statistics\, risk and protective factors\, warning signs\, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
URL:https://wellnesscalendar.rutgers.edu/event/campus-connect-suicide-prevention-gatekeeper-training-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/AdobeStock_252778481.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260506T034825
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000722-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-10/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260506T034825
CREATED:20241122T025714Z
LAST-MODIFIED:20241122T025757Z
UID:10001231-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Too Stressed to Test: Managing Anxiety
DESCRIPTION:Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location:  Honors College (College Ave campus)\, Room E125.
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-too-stressed-to-test-managing-anxiety/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_159682306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T180000
DTSTAMP:20260506T034825
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000171-1733850000-1733853600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-10/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T190000
DTSTAMP:20260506T034825
CREATED:20241122T170255Z
LAST-MODIFIED:20241122T170255Z
UID:10001237-1733850000-1733857200@wellnesscalendar.rutgers.edu
SUMMARY:Game Night for Commuter Students (sponsored by RCSA)
DESCRIPTION:Mingle and get to know other Rutgers commuter students while enjoying a variety of games! Location:  Livingston Student Center\, Gathering Lounge.
URL:https://wellnesscalendar.rutgers.edu/event/game-night-for-commuter-students-sponsored-by-rcsa/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_299345176_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T190000
DTEND;TZID=America/New_York:20241210T210000
DTSTAMP:20260506T034825
CREATED:20241127T203129Z
LAST-MODIFIED:20241127T205100Z
UID:10001245-1733857200-1733864400@wellnesscalendar.rutgers.edu
SUMMARY:Spa Night Hosted by The Yard and Garden of Healing\, Tranquil Clay Crafting (Scarlet Arts Rx)
DESCRIPTION:Scarlet Arts Rx is excited to participate in this beautiful and inspiring Spa Night led by @gardenofhealingyoga at @theyardru with tranquil\, colorful\, air dry clay crafting with one of our student teaching artists. A mini Squishmallow to help you relax even more will be quietly raffled off at our table. This night will leave you positively glowing! Come out and bring all of your friends! Event starts at 7pm\, Scarlet Arts Rx will be there at 7:30pm!
URL:https://wellnesscalendar.rutgers.edu/event/spa-night-hosted-by-the-yard-and-garden-of-healing-tranquil-clay-crafting-scarlet-arts-rx/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/spa-night.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T120000
DTEND;TZID=America/New_York:20241211T131500
DTSTAMP:20260506T034825
CREATED:20241126T204505Z
LAST-MODIFIED:20241126T204505Z
UID:10001239-1733918400-1733922900@wellnesscalendar.rutgers.edu
SUMMARY:Scarlet Arts Rx Greenhouse Photography Workshop #2
DESCRIPTION:Join us for a greenhouse photography workshop\, including free use of DSLR cameras\, instruction\, and snacks. No photography experience needed but feel free to bring your own camera.
URL:https://wellnesscalendar.rutgers.edu/event/scarlet-arts-rx-greenhouse-photography-workshop-2/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_178065149.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T123000
DTEND;TZID=America/New_York:20241211T131500
DTSTAMP:20260506T034825
CREATED:20241120T184146Z
LAST-MODIFIED:20241120T185349Z
UID:10001168-1733920200-1733922900@wellnesscalendar.rutgers.edu
SUMMARY:Kirkpatrick Chapel Lunchtime Music Performance Series
DESCRIPTION:Drop in and de-stress with a lunchtime music performance series in the beautiful Kirkpatrick Cathedral. Sponsored by Scarlet Arts Rx. Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being!
URL:https://wellnesscalendar.rutgers.edu/event/kirkpatrick-chapel-lunchtime-music-performance-series-2-2/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T170000
DTEND;TZID=America/New_York:20241211T180000
DTSTAMP:20260506T034825
CREATED:20241031T234939Z
LAST-MODIFIED:20241031T235531Z
UID:10000642-1733936400-1733940000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is back! Join us on Wednesdays to take a pause from your busy week by practicing Yoga and relaxing your mind and body with your fellow graduate students. Hosted by Rutgers Recreation and Office of Graduate Student Life. No Registration Needed. Yoga mats and blocks are provided\, and all skill levels are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga/2024-12-11/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T190000
DTEND;TZID=America/New_York:20241211T213000
DTSTAMP:20260506T034825
CREATED:20241126T205940Z
LAST-MODIFIED:20241126T205940Z
UID:10001242-1733943600-1733952600@wellnesscalendar.rutgers.edu
SUMMARY:Winter Movie and Card Making (Sponsored by Douglass Arts Club)
DESCRIPTION:Join us for a winter movie night and to make cards for local NJ organizations! This experience counts towards the R3: Douglass Discovery/Career Pathways curriculum requirement. Snacks and supplies provided.
URL:https://wellnesscalendar.rutgers.edu/event/winter-movie-and-card-making-sponsored-by-douglass-arts-club/
LOCATION:Douglass Campus\, Kathleen W. Ludwig Center\, 9 Suydam Street\, Schonberg Rm 010\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_676442367.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T120000
DTEND;TZID=America/New_York:20241212T200000
DTSTAMP:20260506T034825
CREATED:20241122T164721Z
LAST-MODIFIED:20241122T164721Z
UID:10001236-1734004800-1734033600@wellnesscalendar.rutgers.edu
SUMMARY:Reading Day Study Break @ Zimmerli Museum
DESCRIPTION:Change up your Reading Day with a visit to The Zimmerli Art Museum! Enjoy an exclusive\, one-of-a-kind space to study\, discover\, and create in the museum. Rutgers students are invited to study in designated quiet areas and enjoy an array of free study break activities! Get creative with art activities hosted by Scarlet RX. Relax with chair massages and yoga/meditation. Find inspiration through tours of the galleries featuring the Zimmerli’s eclectic art collection. Free food from Jersey Mike’s Subs and Krispy Pizza along with additional refreshments\, including coffee\, tea\, and snacks throughout the day!
URL:https://wellnesscalendar.rutgers.edu/event/reading-day-study-break-zimmerli-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-22-113616.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T120000
DTEND;TZID=America/New_York:20241212T200000
DTSTAMP:20260506T034825
CREATED:20241205T140249Z
LAST-MODIFIED:20241205T140425Z
UID:10001248-1734004800-1734033600@wellnesscalendar.rutgers.edu
SUMMARY:EIGHT HOURS OF AIR DRY CLAY at Zimmerli Art Museum (Study Break)
DESCRIPTION:The Zimmerli Art Museum is amazing\, and we are joining in their amazingness with 8 hours of air dry clay crafting time. Join us to create miniatures using air dry clay and to have some fun and collaboration with other students! Drop in whenever you’d like. Our fantastic teaching artists will be there to welcome you to our session!
URL:https://wellnesscalendar.rutgers.edu/event/eight-hours-of-air-dry-clay-at-zimmerli-art-museums-study-break/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-22-113616.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T150000
DTEND;TZID=America/New_York:20241212T160000
DTSTAMP:20260506T034825
CREATED:20241106T185139Z
LAST-MODIFIED:20241106T185139Z
UID:10000705-1734015600-1734019200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong/2024-12-12/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T170000
DTEND;TZID=America/New_York:20241212T180000
DTSTAMP:20260506T034825
CREATED:20241125T193028Z
LAST-MODIFIED:20241125T193201Z
UID:10001238-1734022800-1734026400@wellnesscalendar.rutgers.edu
SUMMARY:Twilight Yoga
DESCRIPTION:Take a deep breath and join us for a gentle Twilight Yoga session designed to help you Revive\, Renew\, and Restore before finals!  Location: College Ave Gym\, Upper Gym. FREE for all participants! To register\, go to https://go.rutgers.edu/twilightyoga
URL:https://wellnesscalendar.rutgers.edu/event/twilight-yoga/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_78294550-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T190000
DTEND;TZID=America/New_York:20241212T200000
DTSTAMP:20260506T034825
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001052-1734030000-1734033600@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2024-12-12/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T190000
DTEND;TZID=America/New_York:20241212T220000
DTSTAMP:20260506T034825
CREATED:20241127T195151Z
LAST-MODIFIED:20241127T195151Z
UID:10001243-1734030000-1734040800@wellnesscalendar.rutgers.edu
SUMMARY:GSA Board Games Night!
DESCRIPTION:Join us for a night of laughter\, strategy\, and camaraderie at the Graduate Student Association (GSA)’s Board Games Night! Whether you’re a seasoned board game enthusiast or a curious beginner\, this is your chance to relax\, unwind\, and have some fun.  Grab your friends\, bring your competitive spirit\, and be prepared for an unforgettable evening of games\, and snacks. Don’t miss out on the chance to make memories and forge new friendships over classic and modern board games! Location: College Ave Student Center\, Room 108
URL:https://wellnesscalendar.rutgers.edu/event/gsa-board-games-night/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_299345176_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T120000
DTEND;TZID=America/New_York:20241213T120000
DTSTAMP:20260506T034825
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000795-1734091200-1734091200@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-13/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T183000
DTEND;TZID=America/New_York:20241213T203000
DTSTAMP:20260506T034825
CREATED:20241127T201714Z
LAST-MODIFIED:20241127T201746Z
UID:10001244-1734114600-1734121800@wellnesscalendar.rutgers.edu
SUMMARY:GOTHIC WINTERLAND with Sound Bath and Exquisite Tales of the Unexpected
DESCRIPTION:For the final session of MANY joyful ones this semester\, where we have gotten to know more than a thousand of you amazing people\, Scarlet Arts Rx is pleased to present for your entertainment a Friday the 13th-themed GOTHIC WINTERLAND event with a beautiful\, glowing sound bath by CAPS therapist\, FLOW artist and sound healer Reyna Namaste\, as well as the uber-talented Rutgers Creative Writing Professor Alex Dawson and his 5 of his amazing students/alumni who will be reading. \nFREE event\, no registration! Share and bring all your friends\, your dorm floor\, your roommates! Open to the entire community\, including Rutgers faculty\, staff\, administrators\, and local community! \nBiographies: \nREYNA NAMASTE is a gifted multi-instrumental sound healer\, channeling transformative energies to bring harmony and healing to diverse spaces. Her sound healing sessions create sanctuaries of peace\, offering participants a unique journey of relaxation and renewal. Reyna has shared her talents at institutions like Rutgers University\, where she provided sound healing experiences for both students and staff\, fostering tranquility within demanding environments. Whether working with individuals or groups\, her sessions are deeply attuned to the needs of those she serves\, guiding them toward balance and self-discovery through the power of sound.Rooted in compassion and a holistic approach\, Reyna’s sound healing practice embraces the interconnectedness of mind\, body\, and spirit\, making each session a transformative and restorative experience. Reyna is also a CAPS therapist and FLOW artist at Rutgers. \nALEX DAWSON is full time faculty at Rutgers University\, where he teaches creative writing (with a focus on folklore\, weird fiction\, and the dark fantastic)\, curates/hosts “Inside the Writers House\,” a weekly video chat with acclaimed authors from all over the world\, and leads fable-fueled Study Abroad programs to some of the planet’s most mythical places. His forthcoming novel\, Welcome to White Hart\, has been called “magical and masterful” (Lev Grossman\, The Bright Sword) and “a work of wizardry” (Idra Novey\, Those Who Knew). Samantha Hunt (Mr. Splitfoot) called it a “wonder” and said it was “impossible not to be amazed\,” and Kevin Wilson (Nothing to See Here) said “in a perfect world\, this would be the story we told our loved ones at Christmas.” He is the creator/owner (w. Julian Lance) of The Rac-On-Tour\, a mobile bookstore/cabinet of wonder built on the back of a ’53 International flatbed farm truck (which lives in Highland Park)\, and he curates/hosts R.O.T. Fest\, a bi-monthly vaudevillian variety show that puts writers on stage alongside musicians\, puppeteers\, and sideshow performers. He is currently touring with The Devil and Daisy Dirt\, an original bluegrass musical about the Jersey Devil\, which features an 8′ wearable puppet. Find out more about at it https://thedevilanddaisydirt.blogspot.com/. \nThe students/alumni who are reading: Nicole Weaver\, Julian Lance\, Luna Fall\, Michaela Shwab\, and Aidan Broadbent. \nLocation: Kirkpatrick Chapel (College Ave Campus).  https://kirkpatrickchapel.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/gothic-winterland-with-sound-bath-caps-and-exquisite-tales-of-the-unexpected-sas-creative-writing/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_413241870-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T100000
DTEND;TZID=America/New_York:20241214T140000
DTSTAMP:20260506T034825
CREATED:20241122T031454Z
LAST-MODIFIED:20241122T031638Z
UID:10001233-1734170400-1734184800@wellnesscalendar.rutgers.edu
SUMMARY:2024 Rutgers Big Chill 5k
DESCRIPTION:Be part of the holiday spirit at the 22nd Annual Rutgers Big Chill 5K! Starting at the College Ave Gym\, the event includes an in-person race and a virtual option. For just $25 and a toy donation (valued at $10 or more)\, you can help spread joy to children in our local community this holiday season. All participants will receive a long-sleeve t-shirt\, and donations will benefit the No Hungry Knights Scholarship Fund. \nPrefer running virtually? Complete the race from December 9th to 16th at a location of your choice! \nRegister today at go.rutgers.edu/runbigchill24! Spots are limited to 3\,000 participants for the in-person event\, so don’t wait!
URL:https://wellnesscalendar.rutgers.edu/event/2024-rutgers-big-chill-5k/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-21-221321-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260506T034825
CREATED:20241126T205031Z
LAST-MODIFIED:20241126T205031Z
UID:10001241-1734339600-1734454800@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days.  Location:  Stanley Bergen Building (Newark)\, 15th Floor Conference Room. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-2/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260506T034825
CREATED:20250205T152123Z
LAST-MODIFIED:20250205T152123Z
UID:10001850-1734339600-1734454800@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-3/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T100000
DTEND;TZID=America/New_York:20241216T111500
DTSTAMP:20260506T034825
CREATED:20241212T163429Z
LAST-MODIFIED:20241212T164917Z
UID:10001251-1734343200-1734347700@wellnesscalendar.rutgers.edu
SUMMARY:Be the Light (Holidays and Holy Days)
DESCRIPTION:Looking for a place to breathe? To be in community? For having discussions across difference? Join us for a monthly virtual labyrinth workshop series via Zoom. \nWhat is a labyrinth you ask? The labyrinth is a single path that winds through circles or circuits to a center. The path is meandering but purposeful. Labyrinths are an ancient symbol that can represent a journey to the center and back out into the world\, and have been used for meditation\, prayer\, and other purposes for thousands of years \nFor more information (and Zoom link)\, please contact Rev. Katrina Jenkins: katrina.e.jenkins@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/be-the-light-holidays-and-holy-days/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/labryinth-v2-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T193000
DTEND;TZID=America/New_York:20241216T203000
DTSTAMP:20260506T034825
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001120-1734377400-1734381000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-16/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T110000
DTEND;TZID=America/New_York:20241217T140000
DTSTAMP:20260506T034825
CREATED:20241216T174331Z
LAST-MODIFIED:20241216T174331Z
UID:10001252-1734433200-1734444000@wellnesscalendar.rutgers.edu
SUMMARY:NB Libraries Finals Week Series: Coffee\, Candy\, Cookies!
DESCRIPTION:This event is part of the New Brunswick Libraries Finals Week event series. Stress relief activities will be held at the Library of Science and Medicine in preparation for finals. Coffee\, snacks\, and games will be provided for attendees.
URL:https://wellnesscalendar.rutgers.edu/event/nb-libraries-finals-week-series-coffee-candy-cookies/
LOCATION:Library of Science and Medicine\, 165 Bevier Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/Coffe_20cookies.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T143000
DTEND;TZID=America/New_York:20241217T153000
DTSTAMP:20260506T034825
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000723-1734445800-1734449400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-17/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T143000
DTEND;TZID=America/New_York:20241217T153000
DTSTAMP:20260506T034825
CREATED:20241122T162515Z
LAST-MODIFIED:20241122T162838Z
UID:10001235-1734445800-1734449400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Beat Break (on College Ave campus)
DESCRIPTION:Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions through breath control.  Location:  College Ave campus\, Honors College\, Room E125. \n 
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-beat-break-2/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_786528590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T150000
DTEND;TZID=America/New_York:20241217T160000
DTSTAMP:20260506T034825
CREATED:20241122T161705Z
LAST-MODIFIED:20241122T162733Z
UID:10001234-1734447600-1734451200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Beat Break (on Busch Campus)
DESCRIPTION:Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions through breath control.  Location:  Busch campus\, Chemistry Building\, Room 2105. \n 
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-beat-break/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_786528590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T170000
DTEND;TZID=America/New_York:20241217T180000
DTSTAMP:20260506T034825
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000172-1734454800-1734458400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-17/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T150000
DTEND;TZID=America/New_York:20241219T160000
DTSTAMP:20260506T034825
CREATED:20241122T030309Z
LAST-MODIFIED:20241122T030309Z
UID:10001232-1734620400-1734624000@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Too Stressed to Test: Managing Anxiety
DESCRIPTION:Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location:  Busch campus\, Chemistry Building\, Room 2105.
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-too-stressed-to-test-managing-anxiety-2/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_159682306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T120000
DTEND;TZID=America/New_York:20241220T120000
DTSTAMP:20260506T034825
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000796-1734696000-1734696000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-20/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
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END:VCALENDAR