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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260503T001239
CREATED:20241126T205031Z
LAST-MODIFIED:20241126T205031Z
UID:10001241-1734339600-1734454800@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days.  Location:  Stanley Bergen Building (Newark)\, 15th Floor Conference Room. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-2/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260503T001239
CREATED:20250205T152123Z
LAST-MODIFIED:20250205T152123Z
UID:10001850-1734339600-1734454800@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-3/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T110000
DTEND;TZID=America/New_York:20241217T140000
DTSTAMP:20260503T001239
CREATED:20241216T174331Z
LAST-MODIFIED:20241216T174331Z
UID:10001252-1734433200-1734444000@wellnesscalendar.rutgers.edu
SUMMARY:NB Libraries Finals Week Series: Coffee\, Candy\, Cookies!
DESCRIPTION:This event is part of the New Brunswick Libraries Finals Week event series. Stress relief activities will be held at the Library of Science and Medicine in preparation for finals. Coffee\, snacks\, and games will be provided for attendees.
URL:https://wellnesscalendar.rutgers.edu/event/nb-libraries-finals-week-series-coffee-candy-cookies/
LOCATION:Library of Science and Medicine\, 165 Bevier Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/Coffe_20cookies.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T143000
DTEND;TZID=America/New_York:20241217T153000
DTSTAMP:20260503T001239
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000723-1734445800-1734449400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-17/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T143000
DTEND;TZID=America/New_York:20241217T153000
DTSTAMP:20260503T001239
CREATED:20241122T162515Z
LAST-MODIFIED:20241122T162838Z
UID:10001235-1734445800-1734449400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Beat Break (on College Ave campus)
DESCRIPTION:Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions through breath control.  Location:  College Ave campus\, Honors College\, Room E125. \n 
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-beat-break-2/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_786528590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T150000
DTEND;TZID=America/New_York:20241217T160000
DTSTAMP:20260503T001239
CREATED:20241122T161705Z
LAST-MODIFIED:20241122T162733Z
UID:10001234-1734447600-1734451200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Beat Break (on Busch Campus)
DESCRIPTION:Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions through breath control.  Location:  Busch campus\, Chemistry Building\, Room 2105. \n 
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-beat-break/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_786528590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T170000
DTEND;TZID=America/New_York:20241217T180000
DTSTAMP:20260503T001239
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000172-1734454800-1734458400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-17/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T150000
DTEND;TZID=America/New_York:20241219T160000
DTSTAMP:20260503T001239
CREATED:20241122T030309Z
LAST-MODIFIED:20241122T030309Z
UID:10001232-1734620400-1734624000@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Too Stressed to Test: Managing Anxiety
DESCRIPTION:Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location:  Busch campus\, Chemistry Building\, Room 2105.
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-too-stressed-to-test-managing-anxiety-2/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_159682306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T120000
DTEND;TZID=America/New_York:20241220T120000
DTSTAMP:20260503T001239
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000796-1734696000-1734696000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-20/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T180000
DTEND;TZID=America/New_York:20241220T190000
DTSTAMP:20260503T001239
CREATED:20241217T041547Z
LAST-MODIFIED:20241217T041547Z
UID:10001253-1734717600-1734721200@wellnesscalendar.rutgers.edu
SUMMARY:New Brunswick Libraries Finals Week Series: Coffee\, Candy\, Cookies\, & Fruit
DESCRIPTION:This event is part of the New Brunswick Libraries Finals Week event series\, click HERE to view the full schedule of events. In preparation for finals\, refreshments\, including coffee\, candy\, and fruit\, will be available for students within the Alexander library.
URL:https://wellnesscalendar.rutgers.edu/event/new-brunswick-libraries-finals-week-series-coffee-candy-cookies-fruit/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/coffee_20apple.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T140000
DTEND;TZID=America/New_York:20241221T150000
DTSTAMP:20260503T001239
CREATED:20241205T155929Z
LAST-MODIFIED:20241205T155929Z
UID:10001249-1734789600-1734793200@wellnesscalendar.rutgers.edu
SUMMARY:Zimmerli Museum Highlights Tour
DESCRIPTION:The Zimmerli Museum Highlights Tour is a new series presented by the Zimmerli’s team of student educators. Each month\, museum guests are treated to a free\, curated tour of artworks throughout the ZAM’s galleries. Please join us for a tour and discover all that the Zimmerli has to offer!
URL:https://wellnesscalendar.rutgers.edu/event/zimmerli-museum-highlights-tour/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/zimmerli.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241223T193000
DTEND;TZID=America/New_York:20241223T203000
DTSTAMP:20260503T001239
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001122-1734982200-1734985800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-23/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T120000
DTEND;TZID=America/New_York:20241227T120000
DTSTAMP:20260503T001239
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000797-1735300800-1735300800@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-12-27/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T193000
DTEND;TZID=America/New_York:20241230T203000
DTSTAMP:20260503T001239
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001124-1735587000-1735590600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2024-12-30/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T060000
DTEND;TZID=America/New_York:20250131T233000
DTSTAMP:20260503T001239
CREATED:20250110T210500Z
LAST-MODIFIED:20250110T210819Z
UID:10001263-1735711200-1738366200@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Rec - January Program Calendar
DESCRIPTION:Check out our website to learn about ALL of the different events and programs happening at Recreation during the month of January! \nhttps://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-rec-january-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Rec_P1508_January_Recreation_Program_Calendar_Digital_Screen_S25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T120000
DTEND;TZID=America/New_York:20250103T120000
DTSTAMP:20260503T001239
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000798-1735905600-1735905600@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2025-01-03/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T193000
DTEND;TZID=America/New_York:20250106T203000
DTSTAMP:20260503T001239
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001126-1736191800-1736195400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-01-06/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T190000
DTEND;TZID=America/New_York:20250109T200000
DTSTAMP:20260503T001239
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001053-1736449200-1736452800@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2025-01-09/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T120000
DTEND;TZID=America/New_York:20250110T120000
DTSTAMP:20260503T001239
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000799-1736510400-1736510400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2025-01-10/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T193000
DTEND;TZID=America/New_York:20250113T203000
DTSTAMP:20260503T001239
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001128-1736796600-1736800200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-01-13/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T120000
DTEND;TZID=America/New_York:20250117T120000
DTSTAMP:20260503T001239
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000800-1737115200-1737115200@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2025-01-17/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250201
DTSTAMP:20260503T001239
CREATED:20250110T204649Z
LAST-MODIFIED:20250124T211411Z
UID:10001262-1737331200-1738367999@wellnesscalendar.rutgers.edu
SUMMARY:Spring 2025 Welcome Week Recreation Activities!
DESCRIPTION:Spring Welcome Week is here! During the week of January 20th–31st\, 2025\, we are kicking off the semester with tons of activities for everyone! Activities Include:\n– Glow Dodgeball\n– Fitness & Wellness Friday\n– Rockwall Opening\n– Adventure Rec Trips\n– Log Rolling\n– IM Registration\nAnd so much more! \nPlease visit our website for more details on dates\, times and locations (varied)! \nhttps://recreation.rutgers.edu/node/16816
URL:https://wellnesscalendar.rutgers.edu/event/spring-2025-welcome-week-recreation-activities/
LOCATION:NJ
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/rec_20spring-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T193000
DTEND;TZID=America/New_York:20250120T203000
DTSTAMP:20260503T001239
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001130-1737401400-1737405000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-01-20/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T000000
DTEND;TZID=America/New_York:20250128T000000
DTSTAMP:20260503T001239
CREATED:20250114T185901Z
LAST-MODIFIED:20250114T190336Z
UID:10001296-1737417600-1738022400@wellnesscalendar.rutgers.edu
SUMMARY:Winter Intramural Sports Registration 1/21 - 1/28
DESCRIPTION:Be sure to register for Winter Intramural Sports between January 21st and January 28th!
URL:https://wellnesscalendar.rutgers.edu/event/winter-intramural-sports-registration-1-21-1-28/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Rec_P1185_IM_Sports_Campaign_Web_Banner_SM24-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20260503T001239
CREATED:20250114T191045Z
LAST-MODIFIED:20250114T191045Z
UID:10001297-1737540000-1737543600@wellnesscalendar.rutgers.edu
SUMMARY:Yoga in the Galleries (Zimmerli Art Museum)
DESCRIPTION:Welcome to Yoga in the Galleries at the Zimmerli Art Museum at Rutgers University! Join us for a unique experience of practicing yoga surrounded by beautiful art. This in-person event offers a serene atmosphere to relax\, stretch\, and find your inner peace. Immerse yourself in the tranquil setting of the museum as you flow through poses and connect with your breath. All levels are welcome\, whether you’re a beginner or an experienced yogi. \nCome rejuvenate your mind\, body\, and spirit with us at Yoga in the Galleries!\nParticipants are expected to bring their own mats.\nLimited to 20 participants. Advance registration required.
URL:https://wellnesscalendar.rutgers.edu/event/yoga-in-the-galleries-zimmerli-art-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/yoga_in_the_galleries_photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T130000
DTEND;TZID=America/New_York:20250122T150000
DTSTAMP:20260503T001239
CREATED:20250116T142402Z
LAST-MODIFIED:20250116T142633Z
UID:10001295-1737550800-1737558000@wellnesscalendar.rutgers.edu
SUMMARY:Cookies and Chill (sponsored by InterVarsity)
DESCRIPTION:A kickoff event sponsored by InterVarsity Multi-Ethnic Christian Fellowship to welcome students back to campus. This event is designed to bring students together for fun\, fellowship\, and food! If you’re looking for a community of believers\, have questions about God\, or looking for things to do on campus\, stop by! \nLocation:  Livingston Student Center Coffee House
URL:https://wellnesscalendar.rutgers.edu/event/cookies-and-chill-sponsored-by-intervarsity/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/cookies-and-chill.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T190000
DTEND;TZID=America/New_York:20250123T220000
DTSTAMP:20260503T001239
CREATED:20250110T195823Z
LAST-MODIFIED:20250113T163759Z
UID:10001258-1737658800-1737669600@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Game Night!
DESCRIPTION:Join us for a night of laughter\, strategy\, and camaraderie at the Graduate Student Association (GSA)’s Board Games Night! Whether you’re a seasoned board game enthusiast or a curious beginner\, this is your chance to relax\, unwind\, and have some fun.  Grab your friends\, bring your competitive spirit\, and be prepared for an unforgettable evening of games\, and snacks. Don’t miss out on the chance to make memories and forge new friendships over classic and modern board games! Location: College Ave Student Center\, Room 108
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-game-night/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_299345176_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T120000
DTEND;TZID=America/New_York:20250124T120000
DTSTAMP:20260503T001239
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000801-1737720000-1737720000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2025-01-24/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T110000
DTEND;TZID=America/New_York:20250125T120000
DTSTAMP:20260503T001239
CREATED:20241205T161506Z
LAST-MODIFIED:20241205T161506Z
UID:10001250-1737802800-1737806400@wellnesscalendar.rutgers.edu
SUMMARY:CAPS Wellness Workshop: "Sense" of Self
DESCRIPTION:This workshop explores the five senses (Sight\, Hearing\, Taste\, Touch\, and Smell) to assist in mindfulness and relaxation. There are five different breathing exercises that will us each of your senses to meditate. This workshop does require that you have access to a flavored beverage or snack\, a fragrance of your liking\, a tactile object that you like to touch\, and pencil and paper. Location:  Graduate Student Lounge\, Room 208.
URL:https://wellnesscalendar.rutgers.edu/event/caps-wellness-workshop-sense-of-self/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/sensory_20mindfulness.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T120000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20260503T001239
CREATED:20250107T151003Z
LAST-MODIFIED:20250110T011104Z
UID:10001256-1737806400-1737813600@wellnesscalendar.rutgers.edu
SUMMARY:Afrobeats Workout (with a Dance Therapy Twist)
DESCRIPTION:We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation\, this class will be one of four specialty classes that merge wellness and Black culture through the project “Dance Therapy: Growth in 8 Dimensions”. \nReceive free giveaway items\, explore 8 Dimensions of Wellness\, and learn choreography to your favorite artists like Burna Boy\, Wizkid\, Ayra Starr\, and Tems. \nNo dance experience is needed; all students from all backgrounds are welcome to join us!
URL:https://wellnesscalendar.rutgers.edu/event/afrobeats-workout-with-a-dance-therapy-twist/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_355235803.jpeg
END:VEVENT
END:VCALENDAR