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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260811T104017
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T120000
DTSTAMP:20260811T104017
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001454-1739793600-1739793600@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-02-17/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T121000
DTSTAMP:20260811T104017
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001397-1739793600-1739794200@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-02-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T121500
DTEND;TZID=America/New_York:20250217T124500
DTSTAMP:20260811T104017
CREATED:20250225T215209Z
LAST-MODIFIED:20250225T215339Z
UID:10001910-1739794500-1739796300@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-meditation-series/2025-02-17/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T180000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20260811T104017
CREATED:20250128T174357Z
LAST-MODIFIED:20250130T185552Z
UID:10001449-1739815200-1739822400@wellnesscalendar.rutgers.edu
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\n\nRegister at https://go.rutgers.edu/singandsway\n\n\nFlyer: 1-29-25-B Karaoke Night.jpg
URL:https://wellnesscalendar.rutgers.edu/event/sing-and-sway-multicultural-karaoke-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T193000
DTEND;TZID=America/New_York:20250217T203000
DTSTAMP:20260811T104017
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001138-1739820600-1739824200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-02-17/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T090000
DTEND;TZID=America/New_York:20250218T113000
DTSTAMP:20260811T104017
CREATED:20250131T194455Z
LAST-MODIFIED:20250131T194517Z
UID:10001847-1739869200-1739878200@wellnesscalendar.rutgers.edu
SUMMARY:Labyrinth* 101 Workshop
DESCRIPTION:Trace\, Walk\, Reflect\, Repeat…. An Interactive and In-Person Labyrinth Experience!\n\nNeed to breathe?  Be in community with others?  Deepen your spiritual practice? Meet us on the labyrinth!\n\n\nPlease join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**:\n\n\nLabyrinth 101 Workshop: Tuesday\, February 18th\, 9:00 AM-11:30 AM. We will cover the history\, purpose\, and how to incorporate the labyrinths into your spiritual practice. Participants will have the opportunity to walk (or trace) the labyrinth if they choose.\n\nAdvanced Labyrinth Workshop: Wednesday\, February 19th\, 9:00 AM-12:00 PM\nFor those who want to go deeper into their practice\, and learn about how to plan a labyrinth program from start to finish.\n\n\n\n**You may register for one or both workshops.  Labyrinth 101 is NOT a prerequisite for the advanced workshop.\n\n\n\nPLEASE REGISTER!!!!!  (40 is our cap for each day)\nRegistration Link:https://tinyurl.com/542hkh8u\n\n\n\nWe understand how schedules are tight\, and people may need to leave early.  We ask that you stay as long as possible. Open to faculty\, staff\, and students for free!  If there is enough interest\, there will be a student session during the evening of February 18th.\n\n\n\n\n\n*What is a Labyrinth?\nA labyrinth is a path that winds from the outside to the center and back again. Labyrinths are often used for meditation and reflection and are considered to have spiritual and healing properties.
URL:https://wellnesscalendar.rutgers.edu/event/labyrinth-101-workshop/
LOCATION:New Brunswick Theological Seminary\, 35 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_918952819.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T173000
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20260811T104017
CREATED:20250123T160351Z
LAST-MODIFIED:20250123T160351Z
UID:10001382-1739899800-1739905200@wellnesscalendar.rutgers.edu
SUMMARY:Sashiko Stitching* with Denise!
DESCRIPTION:FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! \nLed by Denise\, Costume Designer (dwagner@mgsa.rutgers.edu) \nSASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students.  No registration required.  Beginners welcome!!  All materials will be provided. Feel free to bring food to enjoy while you stitch! \n*Sashiko stitching is a traditional Japanese embroidery technique that uses a running stitch to create patterns and strengthen cloth. It’s often used for mending and patchwork.  \nTwo sessions:  Tuesday\, Feb. 18 and Tuesday\, March 11\, 2025 \nTime:  5:30pm – 7pm \nLocation:  Douglass Campus\, Walters Hall # 129 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/sashiko-stitching-with-denise/
LOCATION:Douglass Campus\, Walters Hall\, 2 Chapel Drive\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Sashiko_20get_20involved-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20260811T104017
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001467-1739901600-1739908800@wellnesscalendar.rutgers.edu
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://wellnesscalendar.rutgers.edu/event/farmhouse-fumes/2025-02-18/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20260811T104017
CREATED:20250205T155948Z
LAST-MODIFIED:20250205T160054Z
UID:10001854-1739901600-1739908800@wellnesscalendar.rutgers.edu
SUMMARY:Free! Bird Collage Your Way Into Wellness
DESCRIPTION:Connect with nature and wellness with Scarlet Arts Rx and the Rutgers Birdwatching Association! Free event – arts instructor and all supplies will be provided. Learn about the lives of beautiful birds\, and create a collage that you can bring home! \nUndergraduate and graduate students welcome. \nLocation:  Murray Hall (on Voorhees Mall)\, College Ave. campus\, Room 111 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/free-bird-collage-your-way-into-wellness/
LOCATION:College Ave Campus\, Murray Hall\, 510 George St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_365935753.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T090000
DTEND;TZID=America/New_York:20250219T120000
DTSTAMP:20260811T104017
CREATED:20250201T030325Z
LAST-MODIFIED:20250201T030325Z
UID:10001848-1739955600-1739966400@wellnesscalendar.rutgers.edu
SUMMARY:Advanced Labyrinth Workshop
DESCRIPTION:Trace\, Walk\, Reflect\, Repeat…. An Interactive and In-Person Labyrinth Experience!\n\nNeed to breathe?  Be in community with others?  Deepen your spiritual practice? Meet us on the labyrinth!\n\n\nPlease join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**:\n\n\nLabyrinth 101 Workshop: Tuesday\, February 18th\, 9:00 AM-11:30 AM. We will cover the history\, purpose\, and how to incorporate the labyrinths into your spiritual practice. Participants will have the opportunity to walk (or trace) the labyrinth if they choose.\n\nAdvanced Labyrinth Workshop: Wednesday\, February 19th\, 9:00 AM-12:00 PM\nFor those who want to go deeper into their practice\, and learn about how to plan a labyrinth program from start to finish.\n\n\n\n**You may register for one or both workshops.  Labyrinth 101 is NOT a prerequisite for the advanced workshop.\n\n\n\nPLEASE REGISTER!!!!!  (40 is our cap for each day)\nRegistration Link:https://tinyurl.com/542hkh8u\n\n\n\nWe understand how schedules are tight\, and people may need to leave early.  We ask that you stay as long as possible. Open to faculty\, staff\, and students for free!  If there is enough interest\, there will be a student session during the evening of February 18th.\n\n\n\n\n\n*What is a Labyrinth?\nA labyrinth is a path that winds from the outside to the center and back again. Labyrinths are often used for meditation and reflection and are considered to have spiritual and healing properties.
URL:https://wellnesscalendar.rutgers.edu/event/advanced-labyrinth-workshop/
LOCATION:New Brunswick Theological Seminary\, 35 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_918952819.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T131500
DTSTAMP:20260811T104017
CREATED:20250214T164622Z
LAST-MODIFIED:20250214T164622Z
UID:10001888-1739966400-1739970900@wellnesscalendar.rutgers.edu
SUMMARY:Photography Workshop in a Cozy Greenhouse (FREE!)
DESCRIPTION:Come and enjoy a photography workshop in a Cozy Greenhouse. \nLearn new artistic techniques whil relaxing in a warm\, natural space! \nDSLR cameras provided! \nALL Rutgers -NB students welcome. \nCook Campus\nRutgers Floriculture Greenhouse\n64 Nicol Ave\, near Rutgers bus stop! \nQuestions?\nContact Eliza at eld77@scarletmail.rutgers.edu \nFollow us on Instagram at ScarletArtsRx
URL:https://wellnesscalendar.rutgers.edu/event/photography-workshop-in-a-cozy-greenhouse-free/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_332028684.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T140000
DTSTAMP:20260811T104017
CREATED:20250131T153222Z
LAST-MODIFIED:20250131T195126Z
UID:10001835-1739966400-1739973600@wellnesscalendar.rutgers.edu
SUMMARY:Farmhouse Fumes (Lunchtime)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://wellnesscalendar.rutgers.edu/event/farmhouse-fumes-3/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T150000
DTSTAMP:20260811T104017
CREATED:20250213T194553Z
LAST-MODIFIED:20250213T210609Z
UID:10001883-1739966400-1739977200@wellnesscalendar.rutgers.edu
SUMMARY:Decoration and Decompress
DESCRIPTION:During the event\, attendees can decorate journals and letters of appreciation as a means of releasing stress. Notebooks and craft materials will be provided and we will also give away goodies! We welcome all Rutgers faculty\, student\, and staff members to join us on Wednesday\, February 19\, for this fun event! \nLocation:  Rutgers School of Communication and Information (Front Lobby) \nThis event is co-hosted by Rutgers Master of Communication and Media Studies Graduate Student Association (MCMGSA) and RU SURE.
URL:https://wellnesscalendar.rutgers.edu/event/decoration-and-decompress/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/DECORATE_20_26_20DECOMPRESS-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T180000
DTEND;TZID=America/New_York:20250219T200000
DTSTAMP:20260811T104017
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001468-1739988000-1739995200@wellnesscalendar.rutgers.edu
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://wellnesscalendar.rutgers.edu/event/farmhouse-fumes/2025-02-19/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T133000
DTEND;TZID=America/New_York:20250220T140000
DTSTAMP:20260811T104017
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001922-1740058200-1740060000@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-sessions-piscataway/2025-02-20/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T163000
DTEND;TZID=America/New_York:20250220T173000
DTSTAMP:20260811T104017
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001868-1740069000-1740072600@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-02-20/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T180000
DTEND;TZID=America/New_York:20250220T200000
DTSTAMP:20260811T104017
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001469-1740074400-1740081600@wellnesscalendar.rutgers.edu
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://wellnesscalendar.rutgers.edu/event/farmhouse-fumes/2025-02-20/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250221
DTEND;VALUE=DATE:20250224
DTSTAMP:20260811T104017
CREATED:20250205T195613Z
LAST-MODIFIED:20250205T195703Z
UID:10001855-1740096000-1740355199@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness Retreat (Fri-Sun)
DESCRIPTION:For those who are interested in learning breath-work and meditation techniques to boost your mental well-being and happiness\, RU SKY is hosting a Sky Happiness retreat!  Guided instructors will teach you evidence-based techniques you can use daily to boost your overall mental health!\n\n\nThis retreat will take place on Cook Douglass from Friday\, Febuary 21 through Sunday\, February 23\, and it is highly recommended for people to attend all three days.\n\n\nDate and Time\nFriday\, February 21 2025 at 6:30 PM EST to\nSunday\, February 23 2025 at 4:00 PM EST\n\nLocation:  Cook Student Center\n59 Biel Road \, New Brunswick \, NJ\n\n\nFee:\n– Student: $50 with edu email\n– Non student: $275\n\n\nFor those that are interested\, please fill out this form linked below (copy and paste to link onto a different tab):\ntiny.cc/RUskyretreat\nhttps://rutgers.campuslabs.com/engage/event/11000741\nSkyCampus RU
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-retreat/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_178183149.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T140000
DTEND;TZID=America/New_York:20250221T180000
DTSTAMP:20260811T104017
CREATED:20250107T150153Z
LAST-MODIFIED:20250107T150153Z
UID:10001255-1740146400-1740160800@wellnesscalendar.rutgers.edu
SUMMARY:RU Strong 25
DESCRIPTION:Join us for RU STRONG 2025—a competition designed to push your limits and showcase your strength! \n📅 Friday\, February 21 | 2:00–6:00 PM\n📍 College Ave. Gym @ Main Gym\n⏰ Registration closes at 5:00 PM \nTest your power in 4 exciting\, timed events:\n– Titan Carry\n– Herculean Tire Flip\n– Ajax Row\n– Atlas Stone Lift \n🏆 Awards for top competitors! \nDon’t miss your chance to compete and see how you measure up. For more information and to register\, visit: rec.rutgers.edu \nThink you’ve got what it takes? Prove it at RU STRONG 2025! 💪
URL:https://wellnesscalendar.rutgers.edu/event/ru-strong-25/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_706041391.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T113000
DTEND;TZID=America/New_York:20250223T124500
DTSTAMP:20260811T104017
CREATED:20250217T154037Z
LAST-MODIFIED:20250217T154037Z
UID:10001889-1740310200-1740314700@wellnesscalendar.rutgers.edu
SUMMARY:Rhythm and Recovery Dance: Focus on Forgiveness
DESCRIPTION:Join us on 2/23 for a class with Emily Tanis! This class will be a transformative workshop exploring the power of dance and movement in cultivating mental well-being\, with a special focus on the theme of forgiveness. Through a blend of feel-good movement\, simple choreography\, and improvisation exercises\, this session is designed to guide participants of all movement levels in releasing emotional tension\, promoting self-compassion\, and fostering a sense of inner peace. Whether you’re new to dance or an experienced mover\, this workshop will offer tools to embrace forgiveness—both toward yourself and others—through the expressive freedom of movement.
URL:https://wellnesscalendar.rutgers.edu/event/rhythm-and-recovery-dance-focus-on-forgiveness/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Rhythm-and-Recovery-Dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T120000
DTEND;TZID=America/New_York:20250224T120000
DTSTAMP:20260811T104017
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001455-1740398400-1740398400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-02-24/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T120000
DTEND;TZID=America/New_York:20250224T121000
DTSTAMP:20260811T104017
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001398-1740398400-1740399000@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-02-24/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T121500
DTEND;TZID=America/New_York:20250224T124500
DTSTAMP:20260811T104017
CREATED:20250225T215209Z
LAST-MODIFIED:20250225T215339Z
UID:10001911-1740399300-1740401100@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-meditation-series/2025-02-24/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T193000
DTEND;TZID=America/New_York:20250224T203000
DTSTAMP:20260811T104017
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001140-1740425400-1740429000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-02-24/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T170000
DTEND;TZID=America/New_York:20250225T180000
DTSTAMP:20260811T104017
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001894-1740502800-1740506400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-02-25/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T183000
DTEND;TZID=America/New_York:20250225T203000
DTSTAMP:20260811T104017
CREATED:20250124T145820Z
LAST-MODIFIED:20250127T142951Z
UID:10001388-1740508200-1740515400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops - Workshop #2\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-workshop-2-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T160000
DTEND;TZID=America/New_York:20250226T170000
DTSTAMP:20260811T104017
CREATED:20250213T001840Z
LAST-MODIFIED:20250213T001840Z
UID:10001880-1740585600-1740589200@wellnesscalendar.rutgers.edu
SUMMARY: ScarletFit: Wellness Through Movement & Connection!
DESCRIPTION:Looking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants\, and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. ScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa (Staff Lead) and Dr. Jamey Lister (Faculty Lead) are very excited about this opportunity! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register to stay informed about upcoming events and for a chance to win exciting health-related swag! \nRecurring event on 2/26/2025\, 3/12/2025\, and 4/16/2025 from 4:00 PM to 5:00 PM.  and will have the option to stretch\, walk\, or run (with snacks provided).
URL:https://wellnesscalendar.rutgers.edu/event/scarletfit-wellness-through-movement-connection/2025-02-26/
LOCATION:Scarlet Knight Statue at the Yard (College Ave Campus)\, 40 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Running.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T180000
DTEND;TZID=America/New_York:20250226T200000
DTSTAMP:20260811T104017
CREATED:20250210T224043Z
LAST-MODIFIED:20250210T224043Z
UID:10001861-1740592800-1740600000@wellnesscalendar.rutgers.edu
SUMMARY:Bob Ross Like a Boss: 3 Part Series!
DESCRIPTION:Unleash your inner artist at Bob Ross Like A Boss\, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece\, the choice is yours—because\, like Bob\, we believe there are no mistakes\, just happy little accidents! No matter your skill level\, our skilled painters will be there to support and guide you through a memorable painting experience. Come for the painting\, stay for the fun—after all\, Bob Ross would want you to paint happy!
URL:https://wellnesscalendar.rutgers.edu/event/bob-ross-like-a-boss-3-part-series/
LOCATION:Math Hill Center\, Room 703\, 110 Frelinghuysen Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/bob-ross.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T133000
DTEND;TZID=America/New_York:20250227T140000
DTSTAMP:20260811T104017
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001923-1740663000-1740664800@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-sessions-piscataway/2025-02-27/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
END:VCALENDAR