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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T120000
DTSTAMP:20260829T082121
CREATED:20250320T184509Z
LAST-MODIFIED:20250320T184509Z
UID:10002079-1743242400-1743249600@wellnesscalendar.rutgers.edu
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (2nd of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://wellnesscalendar.rutgers.edu/event/birds-of-a-feather-beginner-birdwatching-walk-2nd-of-2-sessions/
LOCATION:NJ
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T140000
DTEND;TZID=America/New_York:20250329T150000
DTSTAMP:20260829T082121
CREATED:20250325T164919Z
LAST-MODIFIED:20250325T164919Z
UID:10002085-1743256800-1743260400@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for a non-competitive\, community-oriented run club. Meet new people and work towards your fitness goals\, all while having fun! FREE FOOD!!  3 and 5 mile options. All levels welcome! \nLocation:  Meet us on the College Avenue Gym Lawn \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-social-run-club-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Social-Run-Club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T113000
DTEND;TZID=America/New_York:20250330T123000
DTSTAMP:20260829T082121
CREATED:20250325T164002Z
LAST-MODIFIED:20250325T164002Z
UID:10002084-1743334200-1743337800@wellnesscalendar.rutgers.edu
SUMMARY:Rhythm and Recovery
DESCRIPTION:Sofia is back\, and this time\, we’re embracing happy accidents! Just like Bob Ross said\, there are no mistakes—just unexpected opportunities to create something beautiful. \nOn March 30\, step into a class where movement meets spontaneity. We’ll explore how to lean into the moments we might otherwise resist—missteps\, surprises\, and all—transforming them into something uniquely ours. Through guided improvisation and playful exploration\, you’ll learn to trust the process\, let go of perfection\, and move with freedom. \nThis class is for anyone looking to reconnect with their creativity\, release self-judgment\, and find joy in the unexpected. No dance experience needed—just an open mind! \nSign up here:  https://www.signupgenius.com/go/10C0C4DAFAA29A0F9C43-54244886-rhythm?fbclid=PAZXh0bgNhZW0CMTEAAaY2Hb-9OXTJXKsoTPWogoIyqD32jU-jWsuru5bY3q_L5inW6x6QH1lu0MQ_aem_hO4bGbpC_v6XvoXHAeg53Q#/
URL:https://wellnesscalendar.rutgers.edu/event/rhythm-and-recovery-4/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Happy-Accidents.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T090000
DTEND;TZID=America/New_York:20250331T110000
DTSTAMP:20260829T082121
CREATED:20250325T172333Z
LAST-MODIFIED:20250325T172333Z
UID:10002086-1743411600-1743418800@wellnesscalendar.rutgers.edu
SUMMARY:GRADitude Breakfast and Giveaway
DESCRIPTION:Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels\, coffee and juice! Attendees will receive an appreciation gift. This event is hosted by the Office of Graduate Student Life. and is part of Rutgers Graduate and Professional Student Appreciation Week 2025\, coordinated through the Office of Graduate Student Life. \nFor a full listing of events\, visit go.rutgers.edu/gradappreciation2025
URL:https://wellnesscalendar.rutgers.edu/event/graditude-breakfast-and-giveaway/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_510219881.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T120000
DTEND;TZID=America/New_York:20250331T120000
DTSTAMP:20260829T082121
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001460-1743422400-1743422400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-03-31/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T120000
DTEND;TZID=America/New_York:20250331T121000
DTSTAMP:20260829T082121
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001403-1743422400-1743423000@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-03-31/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T121500
DTEND;TZID=America/New_York:20250331T124500
DTSTAMP:20260829T082121
CREATED:20250225T215345Z
LAST-MODIFIED:20250225T215346Z
UID:10001916-1743423300-1743425100@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-meditation-series-2/2025-03-31/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T150000
DTEND;TZID=America/New_York:20250331T153000
DTSTAMP:20260829T082121
CREATED:20250325T175131Z
LAST-MODIFIED:20250325T175131Z
UID:10002089-1743433200-1743435000@wellnesscalendar.rutgers.edu
SUMMARY:Virtual Guided Meditation and Mindfulness Session
DESCRIPTION:Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session.  Focus on the here and now without judgment\, and practice mindfulness meditation exercises.  Join on or off camera for sessions held on Monday\, March 31 and Thursday\, April 3.
URL:https://wellnesscalendar.rutgers.edu/event/virtual-guided-meditation-and-mindfulness-session/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_501970001.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T163000
DTEND;TZID=America/New_York:20250331T171500
DTSTAMP:20260829T082121
CREATED:20250325T173219Z
LAST-MODIFIED:20250325T173219Z
UID:10002087-1743438600-1743441300@wellnesscalendar.rutgers.edu
SUMMARY:Spinning Class for Graduate Students
DESCRIPTION:Join Rutgers Recreation for a graduate student exclusive spinning (indoor cycling) class!  Spinning is a low-impact\, individually paced\, cardio workout using a stationary bike that provides a great workout experience for individuals of all fitness levels. An instructor will guide participants through the basics\, including how to adjust the bike for a proper and comfortable fit. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and arrive 5–10 minutes early to secure their bike. \nLocation:  Werblin Recreation Center\, Private Cycle Studio
URL:https://wellnesscalendar.rutgers.edu/event/spinning-class-for-graduate-students/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_407126686.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T190000
DTEND;TZID=America/New_York:20250331T220000
DTSTAMP:20260829T082121
CREATED:20250325T174024Z
LAST-MODIFIED:20250325T174053Z
UID:10002088-1743447600-1743458400@wellnesscalendar.rutgers.edu
SUMMARY:GSA Game Night!
DESCRIPTION:Join the Graduate Student Association (GSA) for an exciting Game Night\, to enjoy a night of strategy\, laughter\, and friendly competition! Whether you’re a seasoned gamer or brand new to the scene\, this event is for you. Gaming expert\, Alex\, will be on hand to teach new games\, offer pro tips\, and make sure everyone has a fantastic time. Feel free to bring your favorite games or discover new ones! Come ready to play\, learn\, and have fun. All are welcome!
URL:https://wellnesscalendar.rutgers.edu/event/gsa-games-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Game-nigh.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T193000
DTEND;TZID=America/New_York:20250331T203000
DTSTAMP:20260829T082121
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001150-1743449400-1743453000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-03-31/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T163000
DTEND;TZID=America/New_York:20250401T193000
DTSTAMP:20260829T082121
CREATED:20250325T180514Z
LAST-MODIFIED:20250325T180514Z
UID:10002091-1743525000-1743535800@wellnesscalendar.rutgers.edu
SUMMARY:Knight at the Museum: Graduate and Professional Student Appreciation Reception
DESCRIPTION:Join the Office of Graduate Student Life and the Graduate Student Association (GSA) for the signature event of Graduate and Professional Student Appreciation Week! You won’t want to miss this spectacular evening filled with food\, live music\, prizes\, and an opportunity to explore the Zimmerli Art Museum while mingling with your fellow graduate students!
URL:https://wellnesscalendar.rutgers.edu/event/knight-at-the-museum-graduate-and-professional-student-appreciation-reception/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-22-113616.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T170000
DTEND;TZID=America/New_York:20250401T180000
DTSTAMP:20260829T082121
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001899-1743526800-1743530400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-04-01/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T180000
DTEND;TZID=America/New_York:20250401T200000
DTSTAMP:20260829T082121
CREATED:20250307T191329Z
LAST-MODIFIED:20250307T191602Z
UID:10002004-1743530400-1743537600@wellnesscalendar.rutgers.edu
SUMMARY:Nutrition for Exercise Booth - Busch Dining Hall
DESCRIPTION:Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! \nOur booth will be set up in different Rutgers Dining locations between April 1 and April 3\, between the hours of 6pm and 8pm. Location schedule is as follows: \nApr 1: Busch Dining Hall \nApr 2: The Atrium\, College Ave campus \nApr 3: Livingston Dining 
URL:https://wellnesscalendar.rutgers.edu/event/nutrition-for-exercise-booth-busch-dining-hall/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_261826484.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T183000
DTEND;TZID=America/New_York:20250401T193000
DTSTAMP:20260829T082121
CREATED:20250318T151646Z
LAST-MODIFIED:20250318T151646Z
UID:10002053-1743532200-1743535800@wellnesscalendar.rutgers.edu
SUMMARY:Stress Less With Art
DESCRIPTION:Please join us for this CAPS-facilitated workshop that provides students with an outlet for stress and turbulent times. Art can be a great way to visualize and express thoughts\, feelings\, and behaviors\, and serve as a springboard for insight\, mindfulness\, acceptance\, and self-compassion. No art-skills needed to join! \nRSVP: https://rutgers.campuslabs.com/engage/event/10874578
URL:https://wellnesscalendar.rutgers.edu/event/stress-less-with-art-2/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Stress-Less-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T063000
DTEND;TZID=America/New_York:20250430T233000
DTSTAMP:20260829T082121
CREATED:20250402T140139Z
LAST-MODIFIED:20250402T140814Z
UID:10002110-1743575400-1746055800@wellnesscalendar.rutgers.edu
SUMMARY:April Recreation Program Calendar
DESCRIPTION:Check out the upcoming events happening at Rutgers Recreation during the month of April! \nAll info can be found on the Rec website: https://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/april-recreation-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rec_P1685_April_Program_Calendar_Digital_Display_S25__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T200000
DTSTAMP:20260829T082121
CREATED:20250307T191540Z
LAST-MODIFIED:20250307T191540Z
UID:10002005-1743616800-1743624000@wellnesscalendar.rutgers.edu
SUMMARY:Nutrition for Exercise Booth - The Atrium (College Ave.)
DESCRIPTION:Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! \nOur booth will be set up in different Rutgers Dining locations between April 1 and April 3\, between the hours of 6pm and 8pm. Location schedule is as follows: \nApr 1: Busch Dining Hall \nApr 2: The Atrium\, College Ave campus \nApr 3: Livingston Dining 
URL:https://wellnesscalendar.rutgers.edu/event/nutrition-for-exercise-booth-the-atrium-college-ave/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_261826484.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T210000
DTEND;TZID=America/New_York:20250402T220000
DTSTAMP:20260829T082121
CREATED:20250326T150806Z
LAST-MODIFIED:20250326T150859Z
UID:10002095-1743627600-1743631200@wellnesscalendar.rutgers.edu
SUMMARY:Paint and Sip Night!
DESCRIPTION:Feeling artsy? Come to Paint and Sip night! All supplies are provided plus snacks and drinks! Bring a friend\, or two! While painting\, learn about the organization! No prior art experience required. \nLocation:  Livingston Student Center Board Room (upstairs) \nRSVP here:  https://rutgers.campuslabs.com/engage/event/10924418
URL:https://wellnesscalendar.rutgers.edu/event/paint-and-sip-night/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Paint-and-Sip-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250403
DTEND;VALUE=DATE:20250405
DTSTAMP:20260829T082121
CREATED:20250205T153109Z
LAST-MODIFIED:20250205T153109Z
UID:10001853-1743638400-1743811199@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Newark)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-newark/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T110000
DTEND;TZID=America/New_York:20250403T150000
DTSTAMP:20260829T082121
CREATED:20250328T193525Z
LAST-MODIFIED:20250328T193525Z
UID:10002099-1743678000-1743692400@wellnesscalendar.rutgers.edu
SUMMARY:HPV Education and Immunization Event (multiple events)
DESCRIPTION:Learn more about HPV\, sexual and reproductive health\, and receive the HPV vaccine. \nThe Screen NJ van will be on campuses on the following dates/times and locations: \n\nApril 3: College Ave Student Center\nApril 8: Cook Douglass Rec Center\nApril 24:  Werblin Recreation Center for this event.\n\nLearn more at https://www.rutgers.edu/hpv-awareness
URL:https://wellnesscalendar.rutgers.edu/event/hpv-education-and-immunization-event-multiple-events/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/HPV_Outreach_2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T120000
DTEND;TZID=America/New_York:20250403T123000
DTSTAMP:20260829T082121
CREATED:20250325T175411Z
LAST-MODIFIED:20250325T175411Z
UID:10002090-1743681600-1743683400@wellnesscalendar.rutgers.edu
SUMMARY:Virtual Guided Meditation and Mindfulness Session
DESCRIPTION:Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session.  Focus on the here and now without judgment\, and practice mindfulness meditation exercises.  Please join us\, on or off camera.
URL:https://wellnesscalendar.rutgers.edu/event/virtual-guided-meditation-and-mindfulness-session-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_501970001.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T133000
DTEND;TZID=America/New_York:20250403T140000
DTSTAMP:20260829T082121
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001928-1743687000-1743688800@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-03/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T163000
DTEND;TZID=America/New_York:20250403T173000
DTSTAMP:20260829T082121
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001874-1743697800-1743701400@wellnesscalendar.rutgers.edu
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-03/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T170000
DTEND;TZID=America/New_York:20250403T180000
DTSTAMP:20260829T082121
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001996-1743699600-1743703200@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga-2/2025-04-03/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T200000
DTSTAMP:20260829T082121
CREATED:20250307T191749Z
LAST-MODIFIED:20250307T191749Z
UID:10002006-1743703200-1743710400@wellnesscalendar.rutgers.edu
SUMMARY:Nutrition for Exercise Booth - Livingston Dining Commons (LDC)
DESCRIPTION:Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! \nOur booth will be set up in different Rutgers Dining locations between April 1 and April 3\, between the hours of 6pm and 8pm. Location schedule is as follows: \nApr 1: Busch Dining Hall \nApr 2: The Atrium\, College Ave campus \nApr 3: Livingston Dining 
URL:https://wellnesscalendar.rutgers.edu/event/nutrition-for-exercise-booth-livingston-dining-commons-ldc/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_261826484.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T200000
DTSTAMP:20260829T082121
CREATED:20250321T014957Z
LAST-MODIFIED:20250321T015527Z
UID:10001862-1743703200-1743710400@wellnesscalendar.rutgers.edu
SUMMARY:Bob Ross Like a Boss - Paint and Sip (Session 1)
DESCRIPTION:Unleash your inner artist at Bob Ross Like A Boss\, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece\, the choice is yours—because\, like Bob\, we believe there are no mistakes\, just happy little accidents! No matter your skill level\, our skilled painters will be there to support and guide you through a memorable painting experience. Come for the painting\, stay for the fun—after all\, Bob Ross would want you to paint happy! \nTwo opportunities to participate:   April 3 (Session 1) and April 24 (Session 2). 6pm – 8pm \nLocation:  The Yard Commons\, College Ave. \nPlease register using this link: https://forms.gle/fpQ46zKWbPqEAjac8
URL:https://wellnesscalendar.rutgers.edu/event/bob-ross-like-a-boss/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Bob-Ross-Like-a-Boss-Updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T203000
DTEND;TZID=America/New_York:20250403T223000
DTSTAMP:20260829T082121
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001938-1743712200-1743719400@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky/2025-04-03/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T130000
DTEND;TZID=America/New_York:20250404T150000
DTSTAMP:20260829T082121
CREATED:20250326T153101Z
LAST-MODIFIED:20250326T153101Z
UID:10002096-1743771600-1743778800@wellnesscalendar.rutgers.edu
SUMMARY:Nutrition Workshop
DESCRIPTION:Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). \nLocation:  Biomedical Engineering Building\, Room 122 (Busch campus) \nDate/Time:  Friday\, April 4\, 1:00 – 3:00pm (NOTE:  End time is tentative) \nInstructor Bio: \nRachel Fischler is a nutritionist dedicated to empowering people to make small\, realistic changes that become lasting habits for a healthier life. With a Master’s degree in Nutrition Education and experience in worksite wellness and counseling\, she understands the challenges of maintaining health and well being amidst the daily stresses of academic life. Rachel lives with her husband\, 3 kids\, and 2 dogs. She enjoys making healthy\, family friendly meals\, hiking\, and going to the movies.
URL:https://wellnesscalendar.rutgers.edu/event/nutrition-workshop/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_115917244.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20260829T082121
CREATED:20250325T181902Z
LAST-MODIFIED:20250325T181942Z
UID:10002092-1743847200-1743854400@wellnesscalendar.rutgers.edu
SUMMARY:Take a Hike! (Sponsor: Rutgers Commuter Student Assn.)
DESCRIPTION:Spend a Saturday morning hiking with us in the Livingston Ecological Preserve. Meet other commuters while enjoying the beautiful spring weather. \nRSVP by April 3 on getINVOLVED. \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/take-a-hike-sponsor-rutgers-commuter-student-assn/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Livi-Eco-Preserve.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20260829T082121
CREATED:20250401T133326Z
LAST-MODIFIED:20250401T135613Z
UID:10002107-1743847200-1743854400@wellnesscalendar.rutgers.edu
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nTwo events being offered in April: \n\nSun 4/5 10am-12pm\nSat 4/19 10am-12pm\n\nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://wellnesscalendar.rutgers.edu/event/beginner-bird-walk-and-scavenger-hunt/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
END:VCALENDAR