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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260503T041759
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T063000
DTEND;TZID=America/New_York:20250430T233000
DTSTAMP:20260503T041759
CREATED:20250402T140139Z
LAST-MODIFIED:20250402T140814Z
UID:10002110-1743575400-1746055800@wellnesscalendar.rutgers.edu
SUMMARY:April Recreation Program Calendar
DESCRIPTION:Check out the upcoming events happening at Rutgers Recreation during the month of April! \nAll info can be found on the Rec website: https://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/april-recreation-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rec_P1685_April_Program_Calendar_Digital_Display_S25__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250406T103000
DTEND;TZID=America/New_York:20250406T120000
DTSTAMP:20260503T041759
CREATED:20250325T183340Z
LAST-MODIFIED:20250325T183340Z
UID:10002093-1743935400-1743940800@wellnesscalendar.rutgers.edu
SUMMARY:April March
DESCRIPTION:Join the SAS Honors Program for a scenic walk around College Avenue! The group will meet at The Yard on Sunday\, Apr 6 @ 10:30 AM (rain date: Sunday\, Apr 27).  Bagels and juice will be provided.
URL:https://wellnesscalendar.rutgers.edu/event/april-march/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/NR24CACFall3898sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T120000
DTEND;TZID=America/New_York:20250407T120000
DTSTAMP:20260503T041759
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001461-1744027200-1744027200@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-04-07/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T120000
DTEND;TZID=America/New_York:20250407T121000
DTSTAMP:20260503T041759
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001404-1744027200-1744027800@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-04-07/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T123000
DTEND;TZID=America/New_York:20250407T131500
DTSTAMP:20260503T041759
CREATED:20250205T200807Z
LAST-MODIFIED:20250331T202120Z
UID:10001858-1744029000-1744031700@wellnesscalendar.rutgers.edu
SUMMARY:FREE Mid-day Refreshing Musical Performance in Gorgeous Space!
DESCRIPTION:Drop in and de-stress with a free lunchtime music performance series\, Mid-Day Rest & Reset!  The performance will take place in a gorgeous meditative space: the beautiful Kirkpatrick Cathedral. (Note that this is not a religious activity – only the facility is used). All are welcome)!  Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being! \nNew Date: April 7\, 2025 \nTime:  12:30pm – 1:15pm \nSponsored by Scarlet Arts Rx\n\nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp\nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu.=\nFollow us on Instagram at scarletartsrx\nScarlet Arts Rx (Affiliated with a Mason Gross School of the Arts Department)\nhttps://rutgers.campuslabs.com/engage/event/10924607
URL:https://wellnesscalendar.rutgers.edu/event/free-mid-day-refreshing-musical-performance-in-gorgeous-space-3/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T193000
DTEND;TZID=America/New_York:20250407T203000
DTSTAMP:20260503T041759
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001152-1744054200-1744057800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-04-07/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T110000
DTEND;TZID=America/New_York:20250408T150000
DTSTAMP:20260503T041759
CREATED:20250328T193634Z
LAST-MODIFIED:20250328T193634Z
UID:10002100-1744110000-1744124400@wellnesscalendar.rutgers.edu
SUMMARY:HPV Education and Immunization Event (multiple events)
DESCRIPTION:Learn more about HPV\, sexual and reproductive health\, and receive the HPV vaccine. \nThe Screen NJ van will be on campuses on the following dates/times and locations: \n\nApril 3: College Ave Student Center\nApril 8: Cook Douglass Rec Center\nApril 24:  Werblin Recreation Center for this event.\n\nLearn more at https://www.rutgers.edu/hpv-awareness
URL:https://wellnesscalendar.rutgers.edu/event/hpv-education-and-immunization-event-multiple-events-2/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/HPV_Outreach_2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T170000
DTEND;TZID=America/New_York:20250408T180000
DTSTAMP:20260503T041759
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001900-1744131600-1744135200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-04-08/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T183000
DTEND;TZID=America/New_York:20250408T203000
DTSTAMP:20260503T041759
CREATED:20250124T150138Z
LAST-MODIFIED:20250127T142622Z
UID:10001391-1744137000-1744144200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops - Workshop #3\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-workshop-3-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T123000
DTEND;TZID=America/New_York:20250409T131500
DTSTAMP:20260503T041759
CREATED:20250205T200748Z
LAST-MODIFIED:20250205T200748Z
UID:10001857-1744201800-1744204500@wellnesscalendar.rutgers.edu
SUMMARY:FREE Mid-day Refreshing Musical Performance in Gorgeous Space!
DESCRIPTION:Drop in and de-stress with a free lunchtime music performance series\, Mid-Day Rest & Reset!  The performance will take place in a gorgeous meditative space: the beautiful Kirkpatrick Cathedral. (Note that this is not a religious activity – only the facility is used). All are welcome)!  Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being! \nTime:  12:30pm – 1:15pm \nSeries dates:  3/12\, 4/9\, 5/7 2025 \nSponsored by Scarlet Arts Rx\n\nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp\nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu.=\nFollow us on Instagram at scarletartsrx\nScarlet Arts Rx (Affiliated with a Mason Gross School of the Arts Department)\nhttps://rutgers.campuslabs.com/engage/event/10924607
URL:https://wellnesscalendar.rutgers.edu/event/free-mid-day-refreshing-musical-performance-in-gorgeous-space-2/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T133000
DTEND;TZID=America/New_York:20250410T140000
DTSTAMP:20260503T041759
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001929-1744291800-1744293600@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-10/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T153000
DTEND;TZID=America/New_York:20250410T170000
DTSTAMP:20260503T041759
CREATED:20250404T144135Z
LAST-MODIFIED:20250404T144135Z
UID:10002120-1744299000-1744304400@wellnesscalendar.rutgers.edu
SUMMARY:Draw Colorful Mandalas
DESCRIPTION:Join us to make colorful mandalas. Open to students with disabilities and Disability Allies.  Free event and all supplies provided. \nThe event will b e held in the 1st floor lobby of Lucy Stone Hall\, A wing. Office of Disability Services (ODS) is in Suite A145.  We are across from the solar panel lot and the Asian American Cultural Center. If you take the bus to the Livingston Student Center\, walk past the Towers residence hall and Tillett Hall. Lucy Stone Hall is on the left. The main set of triple doors is under the vestibule. You might think ODS is the first set of triple doors\, but that is the LSH AUD. \n 
URL:https://wellnesscalendar.rutgers.edu/event/draw-colorful-mandalas/
LOCATION:Livingston Campus\, Office of Disabilities\, 54 Joyce Kilmer Ave\, Piscataway\, New Jersey\, 08854
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/mandala-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T163000
DTEND;TZID=America/New_York:20250410T173000
DTSTAMP:20260503T041759
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001875-1744302600-1744306200@wellnesscalendar.rutgers.edu
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-10/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T170000
DTEND;TZID=America/New_York:20250410T180000
DTSTAMP:20260503T041759
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001997-1744304400-1744308000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga-2/2025-04-10/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T190000
DTEND;TZID=America/New_York:20250410T200000
DTSTAMP:20260503T041759
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001056-1744311600-1744315200@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2025-04-10/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T203000
DTEND;TZID=America/New_York:20250410T223000
DTSTAMP:20260503T041759
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001939-1744317000-1744324200@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky/2025-04-10/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T103000
DTEND;TZID=America/New_York:20250411T113000
DTSTAMP:20260503T041759
CREATED:20250122T185847Z
LAST-MODIFIED:20250122T185847Z
UID:10001376-1744367400-1744371000@wellnesscalendar.rutgers.edu
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  4/11\, 4/25  \nCome to one or both sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/polestar-pilates-mat-workout-with-willa-5/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20260503T041759
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@wellnesscalendar.rutgers.edu
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://wellnesscalendar.rutgers.edu/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T180000
DTEND;TZID=America/New_York:20250411T200000
DTSTAMP:20260503T041759
CREATED:20250325T155309Z
LAST-MODIFIED:20250325T155309Z
UID:10002081-1744394400-1744401600@wellnesscalendar.rutgers.edu
SUMMARY:Roots in Rhythm: AfroLatinx Dance and Emotional Expression
DESCRIPTION:Celebrate the vibrant rhythms and rich history of AfroLatinx culture in this dynamic and empowering class. Featuring music from iconic artists like Celia Cruz\, Tego Calderón\, Don Omar\, Oscar D’León\, and more\, we’ll explore themes of love\, resilience\, and joy embedded in AfroLatinx culture. \nThrough guided movement and dance\, this class invites you to release tension\, express emotions\, and connect with the power of music. It’s a space where you can embrace the energy and emotional depth of AfroLatinx rhythms while connecting with yourself and others. \nDiscover the freedom and joy that come from moving to the beats of AfroLatinx music and celebrating the beauty of its stories and traditions. \nLocation:  College Ave. Gym Dance Studio (Lower Level of CAG) \nSign-up is required\, but event is free! Sign up here: https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=b4f91706-32e6-4bef-b3d1-74e224834661 \nSponsored by ScarletWell.
URL:https://wellnesscalendar.rutgers.edu/event/roots-in-rhythm-afrolatinx-dance-and-emotional-expression/
LOCATION:NJ
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Victoria.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20260503T041759
CREATED:20250221T154645Z
LAST-MODIFIED:20250221T154645Z
UID:10001893-1744448400-1744455600@wellnesscalendar.rutgers.edu
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://wellnesscalendar.rutgers.edu/event/saturday-morning-basketball-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T100000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20260503T041759
CREATED:20250320T182153Z
LAST-MODIFIED:20250320T182355Z
UID:10002077-1744452000-1744455600@wellnesscalendar.rutgers.edu
SUMMARY:Intro to Strength Training - Session 2 (Sat 4/12)
DESCRIPTION:Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout\, including strength\, flexibility\, and cardiovascular exercises. You will learn how to use various machines in the fitness center and will leave the session with your own workout. \nSign-up required\, but sessions are free.  Sign up here: https://go.rutgers.edu/strength25
URL:https://wellnesscalendar.rutgers.edu/event/intro-to-strength-training-session-2-sat-4-12/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_196194626.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T120000
DTEND;TZID=America/New_York:20250414T120000
DTSTAMP:20260503T041759
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001462-1744632000-1744632000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-04-14/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T120000
DTEND;TZID=America/New_York:20250414T121000
DTSTAMP:20260503T041759
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001405-1744632000-1744632600@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-04-14/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T160000
DTEND;TZID=America/New_York:20250414T170000
DTSTAMP:20260503T041759
CREATED:20250402T134912Z
LAST-MODIFIED:20250402T134912Z
UID:10002109-1744646400-1744650000@wellnesscalendar.rutgers.edu
SUMMARY:Addressing Wellness through Kokedama Planting
DESCRIPTION:Kokedama is a Japanese art form of growing various types of plants in moss ball plantings. In the Japanese culture\, it is believed that kokedamas absorb bad energy and bring peace of mind. The act of planting and cultivating a kokedama can also be a source of meditative tranquility. This one-hour session will introduce attendees to the artform of kokedama\, and guide attendees on how to address wellness and wellbeing through the care of their kokedama planting.
URL:https://wellnesscalendar.rutgers.edu/event/addressing-wellness-through-kokedama-planting/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T190000
DTEND;TZID=America/New_York:20250414T210000
DTSTAMP:20260503T041759
CREATED:20250331T151050Z
LAST-MODIFIED:20250331T151812Z
UID:10002103-1744657200-1744664400@wellnesscalendar.rutgers.edu
SUMMARY:FREE! Galactic Glow-In-The-Dark Paint Party
DESCRIPTION:GLOW-IN-THE-DARK PAINTS! \nOUT-OF-THIS-WORLD DOOR PRIZES!! \nFREE FOR ALL RUTGERS STUDENTS!!! \nALL SUPPLIES PROVIDED. \nLocation:  The Yard\, College Ave. Campus.  Event will take place on the lawn outside. In case of rain\, event will take place in 1st Floor Classroom in Sojourner Truth Building\, 40 College Ave\, New Brunswick. \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/free-galactic-glow-in-the-dark-paint-part/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/GALACTIC_GLOW_1520x600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T193000
DTEND;TZID=America/New_York:20250414T203000
DTSTAMP:20260503T041759
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001154-1744659000-1744662600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-04-14/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T200000
DTEND;TZID=America/New_York:20250414T210000
DTSTAMP:20260503T041759
CREATED:20250414T144321Z
LAST-MODIFIED:20250414T163258Z
UID:10002159-1744660800-1744664400@wellnesscalendar.rutgers.edu
SUMMARY:Create and Donate Felt Succulents
DESCRIPTION:Create and donate a felt succulent – no sewing skills needed! \nCo-sponsored by Craft to Cure and Scarlet Rx \nLOCATION:  Busch Student Center\, Room 174 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/create-and-donate-felt-succulents/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/felt-succulents.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T170000
DTEND;TZID=America/New_York:20250415T180000
DTSTAMP:20260503T041759
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001901-1744736400-1744740000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-04-15/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T193000
DTEND;TZID=America/New_York:20250415T213000
DTSTAMP:20260503T041759
CREATED:20250331T153207Z
LAST-MODIFIED:20250331T201400Z
UID:10002104-1744745400-1744752600@wellnesscalendar.rutgers.edu
SUMMARY:FREE! THE DEVIL AND DAISY DIRT: A Garden State Gothic\, Alt-Folk Event
DESCRIPTION:Don’t miss the event Weird NJ calls “the most original\, Jersey-centric and downright weird presentation in our state’s theatrical history!” As heard on WNYC!\, and as seen in Weird New Jersey! Written and directed by RU’s own Alex Dawson\, who teaches creative writing with a focus on folklore\, weird fiction\, and the dark fantastic\, hosts Inside the Writers House\, a video chat with acclaimed authors from all over world\, and leads fable-fueled Study Abroad programs to some of the planet’s most mythical places. \nThe Rutgers University English Department\, the American Studies Department\, and Scarlet Arts RX present: THE DEVIL AND DAISY DIRT: A Garden State Gothic\, Alt-Folk Event \nFeaturing Alex Dawson\, Dan Diana\, Arlan Feiles\, and Jackie Fogel. With a special intro by NY Times bestselling author/leading NJ flolkorist Angus Gillispie\, Phd\, a Fullbright professor in the American Studies Dept at Rutgers. \n7:30 PM\, Tues. April 15 @ Kirkpatrick Chapel. Free (of course). \nFor info and pics\, visit TheDevilandDaisyDirt.blogspot.com. \nWait. What is this? It’s a bluegrass tall tale about the Jersey Devil with live music and an 8′ wearable puppet. Think Pine Barrens E.T.\, with a shoulder-shot cryptid instead of a stranded extraterrestrial\, deer hunters instead of federal agents\, and a portal that opens above the Apple Pie Hill fire tower after a midnight lightning strike instead of an alien mothership shaped like a Christmas tree ornament. All backed by a high lonesome sound. \nWhat’s a Jersey Devil? The Jersey Devil\, also known as the Leeds Devil\, is a legendary creature or cryptid said to inhabit the forests of the Pine Barrens in South Jersey. The creature is often described as a flying biped with hooves\, but there are many variations. The most common description is that of a bipedal kangaroo with a horse-like head\, bat wings\, horns or antlers\, small clawed arms\, cloven hooves\, and a forked or pointed tail. \nHere’s what a few fine folks have said: \n “There is no one remotely like Alex Dawson in Gothic New Jersey or anywhere else. A riveting\, one-of-a-kind storyteller.” Joyce Carol Oates\, The Gravedigger’s Daughter \n“Stunning! Jim Henson meets Johnny Cash!” (Lev Grossman\, The Magicians\, The Bright Sword) \n“Amazing! It will absolutely blow your mind!” (Jersey Is the World) \n “Very weird and very Jersey! See it to believe it!” (Weird New Jersey) \n“Fantastic! See this play if you can!” (Brian and Wendy “Mother of Yoda” Froud\, The Dark Crystal\, Labyrinth) \n“Mesmerizing. Wildly inventive and totally unmissable.” (Sophie White\, Where I End) \n“Beautiful. Incredible.” (Adrien Beau\, The Vourdalak) \n“The hero we need. Very cool and all kinds of fun!” (Stephen Graham Jones\, The Only Good Indians) \n“A wild ride! Dawson is the Chuck Norris of storytelling.” (Clay McLeod Chapman\, Ghost Eaters\, Wendell & Wild) \n“Brilliant! Half creature feature\, half country song!” (Lee Pfeifer\, Cinema Retro) \n“Incredible! Amazing! Chucky would be jealous.” (Tom Holland\, Fright Night\, Child’s Play) \n“Dawson is the OG Jersey Devil. A twisted yarn that could only happen in my home state.” (Mike Edison\, Raunch Hands\, I Have Fun Everywhere I Go) \n“Gripping. Captivating. Reminiscent of Shel Silverstein’s epic poems.” (Fears Mag)\, “Powerful\, poetic\, and really strange!” (Will Rogers\, Blackwood\, Guide to the Unknown). \n 
URL:https://wellnesscalendar.rutgers.edu/event/free-the-devil-and-daisy-dirt-a-garden-state-gothic-alt-folk-event/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/DD_flames.jpg
END:VEVENT
END:VCALENDAR