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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260503T014113
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T063000
DTEND;TZID=America/New_York:20250430T233000
DTSTAMP:20260503T014113
CREATED:20250402T140139Z
LAST-MODIFIED:20250402T140814Z
UID:10002110-1743575400-1746055800@wellnesscalendar.rutgers.edu
SUMMARY:April Recreation Program Calendar
DESCRIPTION:Check out the upcoming events happening at Rutgers Recreation during the month of April! \nAll info can be found on the Rec website: https://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/april-recreation-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rec_P1685_April_Program_Calendar_Digital_Display_S25__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20260503T014113
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@wellnesscalendar.rutgers.edu
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://wellnesscalendar.rutgers.edu/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T120000
DTEND;TZID=America/New_York:20250414T120000
DTSTAMP:20260503T014113
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001462-1744632000-1744632000@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-04-14/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T120000
DTEND;TZID=America/New_York:20250414T121000
DTSTAMP:20260503T014113
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001405-1744632000-1744632600@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-04-14/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T160000
DTEND;TZID=America/New_York:20250414T170000
DTSTAMP:20260503T014113
CREATED:20250402T134912Z
LAST-MODIFIED:20250402T134912Z
UID:10002109-1744646400-1744650000@wellnesscalendar.rutgers.edu
SUMMARY:Addressing Wellness through Kokedama Planting
DESCRIPTION:Kokedama is a Japanese art form of growing various types of plants in moss ball plantings. In the Japanese culture\, it is believed that kokedamas absorb bad energy and bring peace of mind. The act of planting and cultivating a kokedama can also be a source of meditative tranquility. This one-hour session will introduce attendees to the artform of kokedama\, and guide attendees on how to address wellness and wellbeing through the care of their kokedama planting.
URL:https://wellnesscalendar.rutgers.edu/event/addressing-wellness-through-kokedama-planting/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T190000
DTEND;TZID=America/New_York:20250414T210000
DTSTAMP:20260503T014113
CREATED:20250331T151050Z
LAST-MODIFIED:20250331T151812Z
UID:10002103-1744657200-1744664400@wellnesscalendar.rutgers.edu
SUMMARY:FREE! Galactic Glow-In-The-Dark Paint Party
DESCRIPTION:GLOW-IN-THE-DARK PAINTS! \nOUT-OF-THIS-WORLD DOOR PRIZES!! \nFREE FOR ALL RUTGERS STUDENTS!!! \nALL SUPPLIES PROVIDED. \nLocation:  The Yard\, College Ave. Campus.  Event will take place on the lawn outside. In case of rain\, event will take place in 1st Floor Classroom in Sojourner Truth Building\, 40 College Ave\, New Brunswick. \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/free-galactic-glow-in-the-dark-paint-part/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/GALACTIC_GLOW_1520x600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T193000
DTEND;TZID=America/New_York:20250414T203000
DTSTAMP:20260503T014113
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001154-1744659000-1744662600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-04-14/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T200000
DTEND;TZID=America/New_York:20250414T210000
DTSTAMP:20260503T014113
CREATED:20250414T144321Z
LAST-MODIFIED:20250414T163258Z
UID:10002159-1744660800-1744664400@wellnesscalendar.rutgers.edu
SUMMARY:Create and Donate Felt Succulents
DESCRIPTION:Create and donate a felt succulent – no sewing skills needed! \nCo-sponsored by Craft to Cure and Scarlet Rx \nLOCATION:  Busch Student Center\, Room 174 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/create-and-donate-felt-succulents/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/felt-succulents.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T170000
DTEND;TZID=America/New_York:20250415T180000
DTSTAMP:20260503T014113
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001901-1744736400-1744740000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-04-15/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T193000
DTEND;TZID=America/New_York:20250415T213000
DTSTAMP:20260503T014113
CREATED:20250331T153207Z
LAST-MODIFIED:20250331T201400Z
UID:10002104-1744745400-1744752600@wellnesscalendar.rutgers.edu
SUMMARY:FREE! THE DEVIL AND DAISY DIRT: A Garden State Gothic\, Alt-Folk Event
DESCRIPTION:Don’t miss the event Weird NJ calls “the most original\, Jersey-centric and downright weird presentation in our state’s theatrical history!” As heard on WNYC!\, and as seen in Weird New Jersey! Written and directed by RU’s own Alex Dawson\, who teaches creative writing with a focus on folklore\, weird fiction\, and the dark fantastic\, hosts Inside the Writers House\, a video chat with acclaimed authors from all over world\, and leads fable-fueled Study Abroad programs to some of the planet’s most mythical places. \nThe Rutgers University English Department\, the American Studies Department\, and Scarlet Arts RX present: THE DEVIL AND DAISY DIRT: A Garden State Gothic\, Alt-Folk Event \nFeaturing Alex Dawson\, Dan Diana\, Arlan Feiles\, and Jackie Fogel. With a special intro by NY Times bestselling author/leading NJ flolkorist Angus Gillispie\, Phd\, a Fullbright professor in the American Studies Dept at Rutgers. \n7:30 PM\, Tues. April 15 @ Kirkpatrick Chapel. Free (of course). \nFor info and pics\, visit TheDevilandDaisyDirt.blogspot.com. \nWait. What is this? It’s a bluegrass tall tale about the Jersey Devil with live music and an 8′ wearable puppet. Think Pine Barrens E.T.\, with a shoulder-shot cryptid instead of a stranded extraterrestrial\, deer hunters instead of federal agents\, and a portal that opens above the Apple Pie Hill fire tower after a midnight lightning strike instead of an alien mothership shaped like a Christmas tree ornament. All backed by a high lonesome sound. \nWhat’s a Jersey Devil? The Jersey Devil\, also known as the Leeds Devil\, is a legendary creature or cryptid said to inhabit the forests of the Pine Barrens in South Jersey. The creature is often described as a flying biped with hooves\, but there are many variations. The most common description is that of a bipedal kangaroo with a horse-like head\, bat wings\, horns or antlers\, small clawed arms\, cloven hooves\, and a forked or pointed tail. \nHere’s what a few fine folks have said: \n “There is no one remotely like Alex Dawson in Gothic New Jersey or anywhere else. A riveting\, one-of-a-kind storyteller.” Joyce Carol Oates\, The Gravedigger’s Daughter \n“Stunning! Jim Henson meets Johnny Cash!” (Lev Grossman\, The Magicians\, The Bright Sword) \n“Amazing! It will absolutely blow your mind!” (Jersey Is the World) \n “Very weird and very Jersey! See it to believe it!” (Weird New Jersey) \n“Fantastic! See this play if you can!” (Brian and Wendy “Mother of Yoda” Froud\, The Dark Crystal\, Labyrinth) \n“Mesmerizing. Wildly inventive and totally unmissable.” (Sophie White\, Where I End) \n“Beautiful. Incredible.” (Adrien Beau\, The Vourdalak) \n“The hero we need. Very cool and all kinds of fun!” (Stephen Graham Jones\, The Only Good Indians) \n“A wild ride! Dawson is the Chuck Norris of storytelling.” (Clay McLeod Chapman\, Ghost Eaters\, Wendell & Wild) \n“Brilliant! Half creature feature\, half country song!” (Lee Pfeifer\, Cinema Retro) \n“Incredible! Amazing! Chucky would be jealous.” (Tom Holland\, Fright Night\, Child’s Play) \n“Dawson is the OG Jersey Devil. A twisted yarn that could only happen in my home state.” (Mike Edison\, Raunch Hands\, I Have Fun Everywhere I Go) \n“Gripping. Captivating. Reminiscent of Shel Silverstein’s epic poems.” (Fears Mag)\, “Powerful\, poetic\, and really strange!” (Will Rogers\, Blackwood\, Guide to the Unknown). \n 
URL:https://wellnesscalendar.rutgers.edu/event/free-the-devil-and-daisy-dirt-a-garden-state-gothic-alt-folk-event/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/DD_flames.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T200000
DTEND;TZID=America/New_York:20250415T210000
DTSTAMP:20260503T014113
CREATED:20250408T205926Z
LAST-MODIFIED:20250408T210332Z
UID:10002137-1744747200-1744750800@wellnesscalendar.rutgers.edu
SUMMARY:Scarlet Speaker Series Featuring Tan France (star of Netflix "Queer Eye")
DESCRIPTION:Join us for a discussion with Tan France\, the star of Netflix’s Emmy-winning series Queer Eye. Tan is also a best selling author of Naturally Tan\, podcaster\, fashion designer and entrepreneur. \nSeats are limited and must be reserved on getINVOLVED! This event is open to Rutgers Students\, Faculty\, and Staff. \n10 Students from the RSVP list will be selected to participate in the Meet and Greet following the discussion. \nDoors Open at 7:00pm \nModerated Q&A: 8:00pm
URL:https://wellnesscalendar.rutgers.edu/event/scarlet-speaker-series-featuring-tan-france-star-of-netflix-queer-eye/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Screenshot_2025_04_08_at_11.02.26_AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T160000
DTEND;TZID=America/New_York:20250416T170000
DTSTAMP:20260503T014113
CREATED:20250213T001840Z
LAST-MODIFIED:20250213T001840Z
UID:10001882-1744819200-1744822800@wellnesscalendar.rutgers.edu
SUMMARY: ScarletFit: Wellness Through Movement & Connection!
DESCRIPTION:Looking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants\, and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. ScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa (Staff Lead) and Dr. Jamey Lister (Faculty Lead) are very excited about this opportunity! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register to stay informed about upcoming events and for a chance to win exciting health-related swag! \nRecurring event on 2/26/2025\, 3/12/2025\, and 4/16/2025 from 4:00 PM to 5:00 PM.  and will have the option to stretch\, walk\, or run (with snacks provided).
URL:https://wellnesscalendar.rutgers.edu/event/scarletfit-wellness-through-movement-connection/2025-04-16/
LOCATION:Scarlet Knight Statue at the Yard (College Ave Campus)\, 40 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Running.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250417
DTEND;VALUE=DATE:20250418
DTSTAMP:20260503T014113
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002174-1744848000-1744934399@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-04-17/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T133000
DTEND;TZID=America/New_York:20250417T140000
DTSTAMP:20260503T014113
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001930-1744896600-1744898400@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-17/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T150000
DTEND;TZID=America/New_York:20250417T170000
DTSTAMP:20260503T014113
CREATED:20250331T194224Z
LAST-MODIFIED:20250331T194247Z
UID:10002105-1744902000-1744909200@wellnesscalendar.rutgers.edu
SUMMARY:Men and Trust
DESCRIPTION:Climb higher and dig deeper – Join us for Men and Trust\, an experiential rock-climbing workshop where we explore the foundations of trust in ourselves and others through movement\, challenge\, and conversation. Open to men or anyone who identifies with masculinity in any way. \nLocation:  College Ave. Gym\, Rock Wall \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
URL:https://wellnesscalendar.rutgers.edu/event/men-and-trust/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/MENANDTrust.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T160000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20260503T014113
CREATED:20250411T140944Z
LAST-MODIFIED:20250411T140944Z
UID:10002153-1744905600-1744911000@wellnesscalendar.rutgers.edu
SUMMARY:Skills Development Improvisation: Workshop for International Undergraduate Students
DESCRIPTION:Success in any career is about more than just hard skills and expertise! Join us to further develop the essential skills related to making connections\, communication\, and networking! Through fun and interactive activities\, international undergraduate students will have the opportunity to enhance their abilities with:\n– Adaptability & Resilience: embrace the unexpected with ease and flexibility\n– Emotional Awareness: understand how you work with challenges and how you can reframe stress\n– Embracing Failure: let go and create space for new opportunities\n– Confident Communication: respond authentically in conversations and sharpen your nonverbal awareness \nLOCATION:  Cook Student Center\, Merle V. Adams Room \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/skills-development-improvisation-workshop-for-international-undergraduate-students/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/grad-student-skills-development-improv-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T163000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20260503T014113
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001876-1744907400-1744911000@wellnesscalendar.rutgers.edu
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-17/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T170000
DTEND;TZID=America/New_York:20250417T180000
DTSTAMP:20260503T014113
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001998-1744909200-1744912800@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-yoga-2/2025-04-17/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T173000
DTEND;TZID=America/New_York:20250417T193000
DTSTAMP:20260503T014113
CREATED:20250414T140907Z
LAST-MODIFIED:20250414T142552Z
UID:10002154-1744911000-1744918200@wellnesscalendar.rutgers.edu
SUMMARY:Harambee Leadership Creative Community Building Workshop Series: #2 - Our Trunk of Comunity
DESCRIPTION:A workshop led by Dr. Baba Badji Senegalese-American poet\, translator\, and researcher. Dinner will be provided!
URL:https://wellnesscalendar.rutgers.edu/event/harambee-leadership-creative-community-building-workshop-series-2-our-trunk-of-comunity/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/harambee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T203000
DTEND;TZID=America/New_York:20250417T223000
DTSTAMP:20260503T014113
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001940-1744921800-1744929000@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky/2025-04-17/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20260503T014114
CREATED:20250310T203251Z
LAST-MODIFIED:20250402T182650Z
UID:10002015-1744977600-1744981200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Walk (#1 of three-part series)
DESCRIPTION:Please join us for a guided gratefulness theme walk on the SEBS campus. Led by Joseph Ventola. \nWear walking shoes. Water and snacks will be provided. Final details and where to meet will be sent in an email prior to the event. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nRegistration is required. 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-walk/
LOCATION:Martin Hall\, SEBS campus\, 88 Lipman Dr.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/wellness_walk_image-e1743618402155.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T160000
DTSTAMP:20260503T014114
CREATED:20250401T163530Z
LAST-MODIFIED:20250402T182356Z
UID:10002106-1744977600-1744992000@wellnesscalendar.rutgers.edu
SUMMARY:Healing The Wounded Heart: Paint\, Sip\, and Heal
DESCRIPTION:Engage in art as a form of healing and activism in community with other survivors & allies. Sponsored by the Office for Violence Prevention and Victim Assistance. \nRegister here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
URL:https://wellnesscalendar.rutgers.edu/event/healing-the-wounded-heart-paint-sip-and-heal/
LOCATION:Office for Violence Prevention and Victim Assistance\, 3 Bartlett Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Painting-Heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20260503T014114
CREATED:20250328T194012Z
LAST-MODIFIED:20250328T194012Z
UID:10002101-1744995600-1745001000@wellnesscalendar.rutgers.edu
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://wellnesscalendar.rutgers.edu/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong-2/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20260503T014114
CREATED:20250401T133634Z
LAST-MODIFIED:20250403T202406Z
UID:10002108-1745056800-1745064000@wellnesscalendar.rutgers.edu
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nThis is the second of two birdwatching events being offered in April. \nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://wellnesscalendar.rutgers.edu/event/beginner-bird-walk-and-scavenger-hunt-2/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T110000
DTEND;TZID=America/New_York:20250419T150000
DTSTAMP:20260503T014114
CREATED:20250404T153236Z
LAST-MODIFIED:20250404T173219Z
UID:10002121-1745060400-1745074800@wellnesscalendar.rutgers.edu
SUMMARY:Where Our Path Leads: Concert\, gallery show\, community event
DESCRIPTION:The Where Our Path Leads event will be an Interdisciplinary Concert\, Gallery Show\, and Community Event featuring performing and visual art centered around environmentalism and ecofeminism by artists from Rutgers University\, Mason Gross School of the Arts\, New York City\, Philadelphia\, West Virginia\, and more. Over 45 artists will join together with Education\, Artist\, Curator\, Operations\, Finance\, and Social Media Teams to showcase work centered around environmental dystopia and utopia\, highlight intersectional environmentalism\, educate on current environmental topics\, and build community at Rutgers and beyond. \nJOIN US on April 19 from 11 am to 3 pm at the Voorhees Chapel at Rutgers University. Free and open to all! Drop in to watch certain performers (a schedule will be coming out soon)\, visit the art exhibit\, or stay for the whole time – it’s up to you!
URL:https://wellnesscalendar.rutgers.edu/event/where-our-path-leads-concert-gallery-show-community-event/
LOCATION:Douglass Campus\, Voorhees Chapel\, 5 Chapel Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Screenshot-2025-04-04-at-12.16.29-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T120000
DTEND;TZID=America/New_York:20250419T133000
DTSTAMP:20260503T014114
CREATED:20250414T175114Z
LAST-MODIFIED:20250414T175114Z
UID:10002170-1745064000-1745069400@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks and the chance to meet new people while improving your health and wellness! \nLOCATION: College Ave. Gym\, main lawn
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-social-run-club-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rutgers_Social_Run_Club__11_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250422
DTSTAMP:20260503T014114
CREATED:20250407T134846Z
LAST-MODIFIED:20250407T135154Z
UID:10002113-1745193600-1745279999@wellnesscalendar.rutgers.edu
SUMMARY:The Care Cart
DESCRIPTION:If you’re near the School of Social Work on Albany Street\, stop by for a quick wellness break! Visit the Care Cart\, located next to the main door on the 5th floor in the sitting area. The front desk will let you in! \nWhether you need a moment to recharge or just a little pick-me-up\, the Care Cart has got you covered.  The Cart is filled with comforting items to support your well-being\, including coloring books\, diamond art\, origami\, and mini sand gardens for creative relaxation. You’ll also find herbal teas\, snacks\, fidget tools\, gratitude cards\, and stretching supplies to help ease stress and recharge throughout the day. \n🛒 How it works:\n✅ Grab what you need\n✅ Check the labels—some items are yours to keep\, others should be returned after use (just give them a quick clean!)\n✅ Share your feedback using the QR code on the cart—we’d love to hear your thoughts! \nOpen to all Rutgers students\, faculty\, and staff! \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-care-cart-2/
LOCATION:NJ
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/care-cart-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T093000
DTSTAMP:20260503T014114
CREATED:20250404T140315Z
LAST-MODIFIED:20250404T140315Z
UID:10002118-1745226000-1745227800@wellnesscalendar.rutgers.edu
SUMMARY:Kick-Off to Wellness Week with Mindful Connection (VIRTUAL)
DESCRIPTION:Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from there. There will be some time to share responses. \nTo register and to receive the zoom link for this virtual event\, please visit:     https://rutgers.zoom.us/meeting/register/18tFqt3jRkSKpRp8c_mGjA
URL:https://wellnesscalendar.rutgers.edu/event/kick-off-to-wellness-week-with-mindful-connection-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_139804077.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260503T014114
CREATED:20250407T194703Z
LAST-MODIFIED:20250407T194736Z
UID:10002130-1745229600-1745233200@wellnesscalendar.rutgers.edu
SUMMARY:Mental Health Awareness Week 2025: Mindfulness and Stretch (Virtual)
DESCRIPTION:Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter. \nBe entered for raffle prizes that may include Rutgers Swag and gift cards! \nSponsored by Residence Life – Student Support Unit \nRegistration link or event website\nhttps://rutgers.campuslabs.com/engage/event/11119095
URL:https://wellnesscalendar.rutgers.edu/event/mental-health-awareness-week-2025-mindfulness-and-stretch-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_133420429_Preview.jpeg
END:VEVENT
END:VCALENDAR