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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250914T110000
DTEND;TZID=America/New_York:20250914T123000
DTSTAMP:20260823T102102
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002655-1757847600-1757853000@wellnesscalendar.rutgers.edu
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://wellnesscalendar.rutgers.edu/event/yoga-at-the-yard-2/2025-09-14/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250915
DTEND;VALUE=DATE:20250916
DTSTAMP:20260823T102102
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002470-1757894400-1757980799@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-09-15/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250915
DTEND;VALUE=DATE:20250916
DTSTAMP:20260823T102102
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002600-1757894400-1757980799@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-09-15/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T120000
DTEND;TZID=America/New_York:20250915T121000
DTSTAMP:20260823T102102
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001427-1757937600-1757938200@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-09-15/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T120000
DTEND;TZID=America/New_York:20250915T150000
DTSTAMP:20260823T102103
CREATED:20250905T182540Z
LAST-MODIFIED:20250905T182540Z
UID:10002699-1757937600-1757948400@wellnesscalendar.rutgers.edu
SUMMARY:Faith and Spirituality Fair
DESCRIPTION:Are you interested in exploring faith and spirituality at Rutgers? Interested in getting involved in a group that reflects your faith interest\, or exploring other beliefs? Stop by the Faith and Spirituality Fair to meet us and find out more information! \nMonday\, September 15th\, 12pm – 3pm\, 126 College Avenue outside on Morrell Street \n 
URL:https://wellnesscalendar.rutgers.edu/event/faith-and-spirituality-fair/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Faith-and-Spirituality-Fair.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250916
DTEND;VALUE=DATE:20250917
DTSTAMP:20260823T102103
CREATED:20250908T153553Z
LAST-MODIFIED:20250908T154921Z
UID:10002724-1757980800-1758067199@wellnesscalendar.rutgers.edu
SUMMARY:Strength Development - Session 1 (9/9 - 10/17)
DESCRIPTION:Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts\, improve technique\, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. \nTwo six-week sessions to choose from: \n\nSession 1:  Week of September 9 – Week of October 17\nSession 2:  Week of October 21 – Week of December 5\n\nMultiple class options choose from each week during your selected session: \n\nMondays 5:30 pm (Keri)\nTuesdays 5:30 pm (Sam)\nWednesdays 5:30 pm (Sam)\nThursdays 12:30 pm (Braily)\nThursdays 5:30 pm (Keri)\n\nClass size limited to 10 – 12 participants (first come first served basis). You can attend unlimited classes within the six-week session you sign up for. Cost for the full six-week session is $40 for students and members; $50 for complimentary members \nLocation:  Sonny Werblin Training Studio
URL:https://wellnesscalendar.rutgers.edu/event/strength-development-session-1-9-5-10-17-2-2/2025-09-16/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/strength-development-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250916
DTEND;VALUE=DATE:20250917
DTSTAMP:20260823T102103
CREATED:20250916T132417Z
LAST-MODIFIED:20250916T132417Z
UID:10002844-1757980800-1758067199@wellnesscalendar.rutgers.edu
SUMMARY:Thank a Parenting Grad
DESCRIPTION:For the month of September\, acknowledge a graduate student parent superhero by submitting an empowering message of support and recognition of their hard work and commitment juggling the demands of graduate school and family life. Notes will be sent to students from the Office of Graduate Student Life. Submit by September 30.
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-parenting-grad/2025-09-16/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/2025_Thank_a_Parent_Flyer.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T140000
DTEND;TZID=America/New_York:20250916T150000
DTSTAMP:20260823T102103
CREATED:20250916T133908Z
LAST-MODIFIED:20250916T134039Z
UID:10002847-1758031200-1758034800@wellnesscalendar.rutgers.edu
SUMMARY:Thriving as a Pregnant or Parenting Grad Student (virtual)
DESCRIPTION:Are you a student who is currently pregnant\, planning a pregnancy\, or raising children? Do you need help navigating protections\, resources\, and community? We are here to help! Please jJoin us for this informational session on understanding how Title IX protects you from discrimination. The Office of Graduate Student Life\, CAPS\, and Basic Needs will also go over available resources and groups to get connected with to build community. Hosted by Title IX\, Office of Graduate Student Life\, CAPS\, and Basic Needs. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_42WFzGaXIk6gH42
URL:https://wellnesscalendar.rutgers.edu/event/how-to-thrive-as-a-pregnant-or-parenting-grad-student/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/How_to_Thrive_as_a_Pregnant_or_Parenting_Grad_Student.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T190000
DTSTAMP:20260823T102103
CREATED:20250916T143314Z
LAST-MODIFIED:20250916T143314Z
UID:10002848-1758045600-1758049200@wellnesscalendar.rutgers.edu
SUMMARY:Colorful Connections: Family Art Class
DESCRIPTION:Celebrate National Student Parent Month with a joyful and creative virtual gathering for student parents and their children! Join Health Outreach\, Promotion & Education on Zoom for a guided drawing session where families will follow along with a fun video to create their own version of a Funny Pumpkin Pie\, a silly and seasonal character that’s sure to spark smiles. This event is all about connection\, creativity\, and community. No art experience needed. Just bring your imagination and your little ones! Materials provided upon request (email to arrange pick up). \nEmail nikita.cuvilje@rutgers.edu to register
URL:https://wellnesscalendar.rutgers.edu/event/colorful-connections-family-art-class/
LOCATION:Virtual Event
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Coloring-Family.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250918
DTEND;VALUE=DATE:20250919
DTSTAMP:20260823T102103
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002196-1758153600-1758239999@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-09-18/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T120000
DTEND;TZID=America/New_York:20250918T121500
DTSTAMP:20260823T102103
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002377-1758196800-1758197700@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays-2-2-3/2025-09-18/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T170000
DTEND;TZID=America/New_York:20250918T180000
DTSTAMP:20260823T102103
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002698-1758214800-1758218400@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-09-18/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T170000
DTEND;TZID=America/New_York:20250918T180000
DTSTAMP:20260823T102103
CREATED:20250905T213020Z
LAST-MODIFIED:20250922T131556Z
UID:10002701-1758214800-1758218400@wellnesscalendar.rutgers.edu
SUMMARY:Art Studio @ Rutgers Health
DESCRIPTION:Please join us on Thursdays in September and October to take a much-needed break from your studies and create some art! Introducing Art Studio @ Rutgers Health\, a FREE 7-week workshop led by a teaching artist. No art experience needed! \nAll sessions will be held in the Medical Sciences Building\, 185 South Orange Ave in Newark.  Times and locations vary by week. \n\n9/11:  Collage making. Grand Foyer\n9/18: Air-dry clay sculpture. Room B518-B544\n9/25: Graffiti/Bubble Text. Grand Foyer\n10/2: Zine workshop. Grand Foyer\n10/9: Mini pinata making. Room B518-B544\n10/16: Collaborative Body Drawing. Room B518-B544\n10/23: Narrative Comic Strips. Grand Foyer.\n\nWe hope to see you there!
URL:https://wellnesscalendar.rutgers.edu/event/art-studio-rutgers-health-2/
LOCATION:New Jersey Medical School\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Art-Studio-Rutgers-Health-Flyer.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T210000
DTEND;TZID=America/New_York:20250918T230000
DTSTAMP:20260823T102103
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002563-1758229200-1758236400@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky-2/2025-09-18/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T113000
DTEND;TZID=America/New_York:20250920T133000
DTSTAMP:20260823T102103
CREATED:20250916T152255Z
LAST-MODIFIED:20250916T152255Z
UID:10002850-1758367800-1758375000@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Graduate Families Welcome Social
DESCRIPTION:New and returning graduate student families are invited to a special welcome event hosted by the Office of Graduate Student Life and the Student Parents and Caregivers at Rutgers (SPCR) Graduate Student Organization. This is a great opportunity to meet other grad families and enjoy an afternoon of food and fun! \nActivities include: \nPizza and Popsicles\nFun games and crafts for children sponsored by Scarlet Arts Rx\nSocializing and info-sharing for parents \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_01hmrTqjfQ6Jn1Q
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-graduate-families-welcome-social/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Graduate_Student_Families_Welcome_Event.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T110000
DTEND;TZID=America/New_York:20250921T123000
DTSTAMP:20260823T102103
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002656-1758452400-1758457800@wellnesscalendar.rutgers.edu
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://wellnesscalendar.rutgers.edu/event/yoga-at-the-yard-2/2025-09-21/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250922
DTEND;VALUE=DATE:20250923
DTSTAMP:20260823T102103
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002471-1758499200-1758585599@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-09-22/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250922
DTEND;VALUE=DATE:20250923
DTSTAMP:20260823T102103
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002601-1758499200-1758585599@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-09-22/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T120000
DTEND;TZID=America/New_York:20250922T121000
DTSTAMP:20260823T102103
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001428-1758542400-1758543000@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-09-22/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T120000
DTEND;TZID=America/New_York:20250922T130000
DTSTAMP:20260823T102103
CREATED:20250916T145627Z
LAST-MODIFIED:20250916T150806Z
UID:10002849-1758542400-1758546000@wellnesscalendar.rutgers.edu
SUMMARY:Supporting Parents and Caregivers at Rutgers (SPCR): Virtual Lunch
DESCRIPTION:Join SPCR (Supporting Parents and Caregivers @ Rutgers) for their first official meeting via Zoom! Get to know more about the organization\, meet other parenting/caregiving peers\, and discuss available resources for students in and around campus. Attendees will receive a $15 reimbursement for lunch. \nRegister here for link to virtual lunch: \nhttps://rutgers.campuslabs.com/engage/event/11561860 \n 
URL:https://wellnesscalendar.rutgers.edu/event/supporting-parents-and-caregivers-at-rutgers-spcr-virtual-lunch/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/2025_Student_Parents_and_Caregivers_at_Rutgers_Virtual_Lunch.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T153000
DTEND;TZID=America/New_York:20250922T163000
DTSTAMP:20260823T102103
CREATED:20250919T165604Z
LAST-MODIFIED:20250919T165604Z
UID:10002865-1758555000-1758558600@wellnesscalendar.rutgers.edu
SUMMARY:Volunteer Opportunities Information Sessions for Graduate Students
DESCRIPTION:Enhance your graduate student experience by joining us to learn more about opportunities to volunteer\, participate in community service and/or connect to local community organizations.  Hosted by the Student Centers and Activities\, Office of Student Volunteer Engagement. \nTwo dates/times to learn about volunteer opportunities are being offered.  Both are virtual: \n9/22\, 3:30 – 4:30pm \n9/24\,  4pm – 5pm \n 
URL:https://wellnesscalendar.rutgers.edu/event/volunteer-opportunities-information-sessions-for-graduate-students/2025-09-22/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Volunteer_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250923
DTEND;VALUE=DATE:20250924
DTSTAMP:20260823T102103
CREATED:20250908T153553Z
LAST-MODIFIED:20250908T154921Z
UID:10002725-1758585600-1758671999@wellnesscalendar.rutgers.edu
SUMMARY:Strength Development - Session 1 (9/9 - 10/17)
DESCRIPTION:Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts\, improve technique\, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. \nTwo six-week sessions to choose from: \n\nSession 1:  Week of September 9 – Week of October 17\nSession 2:  Week of October 21 – Week of December 5\n\nMultiple class options choose from each week during your selected session: \n\nMondays 5:30 pm (Keri)\nTuesdays 5:30 pm (Sam)\nWednesdays 5:30 pm (Sam)\nThursdays 12:30 pm (Braily)\nThursdays 5:30 pm (Keri)\n\nClass size limited to 10 – 12 participants (first come first served basis). You can attend unlimited classes within the six-week session you sign up for. Cost for the full six-week session is $40 for students and members; $50 for complimentary members \nLocation:  Sonny Werblin Training Studio
URL:https://wellnesscalendar.rutgers.edu/event/strength-development-session-1-9-5-10-17-2-2/2025-09-23/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/strength-development-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250923
DTEND;VALUE=DATE:20250924
DTSTAMP:20260823T102103
CREATED:20250916T132417Z
LAST-MODIFIED:20250916T132417Z
UID:10002845-1758585600-1758671999@wellnesscalendar.rutgers.edu
SUMMARY:Thank a Parenting Grad
DESCRIPTION:For the month of September\, acknowledge a graduate student parent superhero by submitting an empowering message of support and recognition of their hard work and commitment juggling the demands of graduate school and family life. Notes will be sent to students from the Office of Graduate Student Life. Submit by September 30.
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-parenting-grad/2025-09-23/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/2025_Thank_a_Parent_Flyer.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T170000
DTEND;TZID=America/New_York:20250923T180000
DTSTAMP:20260823T102103
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10001907-1758646800-1758650400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-2/2025-09-23/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T130000
DTEND;TZID=America/New_York:20250924T150000
DTSTAMP:20260823T102103
CREATED:20250905T132635Z
LAST-MODIFIED:20250905T132732Z
UID:10002697-1758718800-1758726000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Service Day
DESCRIPTION:Join us for a special afternoon of service with fellow graduate students. We will be assisting the College Avenue Community Church with various activities as they prepare their food pantry and thrift shop for the new academic year. \nNOTE:  Activities may include lifting and moving food and clothing donations. \nLimited spots available – register today!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-service-day/
LOCATION:College Avenue Community Church\, 100 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Graduate_Day_of_Service_2025.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T160000
DTEND;TZID=America/New_York:20250924T170000
DTSTAMP:20260823T102103
CREATED:20250919T165604Z
LAST-MODIFIED:20250919T165604Z
UID:10002866-1758729600-1758733200@wellnesscalendar.rutgers.edu
SUMMARY:Volunteer Opportunities Information Sessions for Graduate Students
DESCRIPTION:Enhance your graduate student experience by joining us to learn more about opportunities to volunteer\, participate in community service and/or connect to local community organizations.  Hosted by the Student Centers and Activities\, Office of Student Volunteer Engagement. \nTwo dates/times to learn about volunteer opportunities are being offered.  Both are virtual: \n9/22\, 3:30 – 4:30pm \n9/24\,  4pm – 5pm \n 
URL:https://wellnesscalendar.rutgers.edu/event/volunteer-opportunities-information-sessions-for-graduate-students/2025-09-24/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Volunteer_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250925
DTEND;VALUE=DATE:20250926
DTSTAMP:20260823T102103
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002197-1758758400-1758844799@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-09-25/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T120000
DTEND;TZID=America/New_York:20250925T121500
DTSTAMP:20260823T102103
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002378-1758801600-1758802500@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays-2-2-3/2025-09-25/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T120000
DTEND;TZID=America/New_York:20250925T130000
DTSTAMP:20260823T102103
CREATED:20250915T145825Z
LAST-MODIFIED:20250922T130854Z
UID:10002775-1758801600-1758805200@wellnesscalendar.rutgers.edu
SUMMARY:Art Studio @ Rutgers Health
DESCRIPTION:Please join us on Thursdays in September and October to take a much-needed break from your studies and create some art! Introducing Art Studio @ Rutgers Health\, a FREE 7-week workshop led by a teaching artist. No art experience needed! \nAll sessions will be held in the Medical Sciences Building\, 185 South Orange Ave in Newark.  Times and locations vary by week. \n\n9/11:  Collage making. Grand Foyer\n9/18: Air-dry clay sculpture. Room B518-B544\n9/25: Graffiti/Bubble Text. Grand Foyer\n10/2: Zine workshop. Grand Foyer\n10/9: Mini pinata making. Room B518-B544\n10/16: Collaborative Body Drawing. Room B518-B544\n10/23: Narrative Comic Strips. Grand Foyer.\n\nWe hope to see you there!
URL:https://wellnesscalendar.rutgers.edu/event/art-studio-rutgers-health-3/
LOCATION:New Jersey Medical School\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Art-Studio-Rutgers-Health-Flyer.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T170000
DTEND;TZID=America/New_York:20250925T180000
DTSTAMP:20260823T102103
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002769-1758819600-1758823200@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-09-25/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
END:VCALENDAR