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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251024
DTEND;VALUE=DATE:20251025
DTSTAMP:20260812T230049
CREATED:20251017T202727Z
LAST-MODIFIED:20251017T202727Z
UID:10003123-1761264000-1761350399@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine on Campus (EIMOC) - Personal Training
DESCRIPTION:💪 Exercise is Medicine® On Campus\nCelebrate Exercise is Medicine® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals\, learn proper lifting techniques\, and build confidence in staying active. \nVisit go.rutgers.edu/eimoc25 for more information.
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-personal-training/2025-10-24/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T110000
DTEND;TZID=America/New_York:20251024T150000
DTSTAMP:20260812T230049
CREATED:20251013T133044Z
LAST-MODIFIED:20251014T121943Z
UID:10003048-1761303600-1761318000@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - Rutgers Gardens (Fridays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nThe farmers market @ Rutgers Gardens is open every Friday. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-2/2025-10-24/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Rutgers_Garden.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T120000
DTEND;TZID=America/New_York:20251024T130000
DTSTAMP:20260812T230049
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002876-1761307200-1761310800@wellnesscalendar.rutgers.edu
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://wellnesscalendar.rutgers.edu/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-24/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T173000
DTEND;TZID=America/New_York:20251024T213000
DTSTAMP:20260812T230049
CREATED:20251010T165614Z
LAST-MODIFIED:20251010T171101Z
UID:10003007-1761327000-1761341400@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness 3-Day Retreat (Fri-Sun)
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-retreat-3-days/2025-10-24/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T130000
DTSTAMP:20260812T230049
CREATED:20251013T133647Z
LAST-MODIFIED:20251013T133647Z
UID:10003040-1761382800-1761397200@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - Jones Ave. (Saturdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nWe’re open every Tuesday. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-jones-ave-saturdays/2025-10-25/
LOCATION:New Brunswick Community Farmers Market (NBCFM)\, 178 Jones Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Jones_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T120000
DTEND;TZID=America/New_York:20251025T173000
DTSTAMP:20260812T230049
CREATED:20251010T165614Z
LAST-MODIFIED:20251010T171101Z
UID:10003008-1761393600-1761413400@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness 3-Day Retreat (Fri-Sun)
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-retreat-3-days/2025-10-25/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T140000
DTEND;TZID=America/New_York:20251025T170000
DTSTAMP:20260812T230049
CREATED:20250930T194200Z
LAST-MODIFIED:20250930T194200Z
UID:10002974-1761400800-1761411600@wellnesscalendar.rutgers.edu
SUMMARY:Air Dry Clay Sculptures and Clay Bombing - Free Artful Saturdays
DESCRIPTION:Join us for this air dry clay sculptures and clay bombing event\, as part of the Free Artful Saturdays series!  All sessions are drop-in\, any time between 2:00 and 5:00 pm. Come to 1\, 2\, or all 3 sessions. Art materials\, instruction\, relaxation\, BOBA\, Snacks\, Prizes- all FREE! \nLocation:  Schonberg Room\, Ludwig Hall (across from Douglass Student Center)
URL:https://wellnesscalendar.rutgers.edu/event/air-dry-clay-sculptures-and-clay-bombing-free-artful-saturdays/
LOCATION:Douglass Campus\, Kathleen W. Ludwig Center\, 9 Suydam Street\, Schonberg Rm 010\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/air-dry-clay-sculpture.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T123000
DTSTAMP:20260812T230049
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002661-1761476400-1761481800@wellnesscalendar.rutgers.edu
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://wellnesscalendar.rutgers.edu/event/yoga-at-the-yard-2/2025-10-26/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T120000
DTEND;TZID=America/New_York:20251026T173000
DTSTAMP:20260812T230049
CREATED:20251010T165614Z
LAST-MODIFIED:20251010T171101Z
UID:10003009-1761480000-1761499800@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness 3-Day Retreat (Fri-Sun)
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-retreat-3-days/2025-10-26/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251027
DTEND;VALUE=DATE:20251028
DTSTAMP:20260812T230049
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002476-1761523200-1761609599@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-10-27/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251027
DTEND;VALUE=DATE:20251028
DTSTAMP:20260812T230049
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002606-1761523200-1761609599@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-10-27/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251027
DTEND;VALUE=DATE:20251028
DTSTAMP:20260812T230049
CREATED:20251017T204305Z
LAST-MODIFIED:20251017T204305Z
UID:10003129-1761523200-1761609599@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine On Campus (EIMOC) - RU Rewards 10/1 - 10/31
DESCRIPTION:🎁 Exercise is Medicine® On Campus: RU Rewards Challenge \nCelebrate Exercise is Medicine® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1–31 to earn raffle entries—one per class—for prizes like Massage Therapy\, Personal Training sessions\, and Amazon gift cards. It’s free and no registration required—just self check in at each class. View schedules at rec.rutgers.edu or on the RURec2Go app.
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-ru-rewards-10-1-10-31/2025-10-27/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T120000
DTEND;TZID=America/New_York:20251027T121000
DTSTAMP:20260812T230049
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001433-1761566400-1761567000@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-10-27/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T170000
DTEND;TZID=America/New_York:20251027T180000
DTSTAMP:20260812T230049
CREATED:20251022T160549Z
LAST-MODIFIED:20251022T160549Z
UID:10003141-1761584400-1761588000@wellnesscalendar.rutgers.edu
SUMMARY:Cooking Workshop #2 - Falling for Flavor: Cooking with the Fall Harvest
DESCRIPTION:A seasonal\, hands-on cooking experience that highlights the tastes and vibrant nutrition of autumn. Participants will explore the versatility of cool-season produce\, such as sweet potatoes\, yams\, squash\, pumpkins\, and other fall vegetables – including those dark leafy greens! \nOpen to all Rutgers Health students.  Registration required. Space is limited. \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_a8LpQDHy4f5e1PE \nLocation:  Medical Sciences Building\, Room B518 and B544 (185 South Orange Ave.\, Newark) \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/cooking-workshop-2-falling-for-flavor-cooking-with-the-fall-harvest/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Healthy-cooking-v2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251028
DTEND;VALUE=DATE:20251029
DTSTAMP:20260812T230049
CREATED:20250908T155104Z
LAST-MODIFIED:20250908T155104Z
UID:10002737-1761609600-1761695999@wellnesscalendar.rutgers.edu
SUMMARY:Strength Development - Session 2 (10/21 - 12/5)
DESCRIPTION:Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts\, improve technique\, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. \nTwo six-week sessions to choose from: \n\nSession 1:  Week of September 9 – Week of October 17\nSession 2:  Week of October 21 – Week of December 5\n\nMultiple class options choose from each week during your selected session: \n\nMondays 5:30 pm (Keri)\nTuesdays 5:30 pm (Sam)\nWednesdays 5:30 pm (Sam)\nThursdays 12:30 pm (Braily)\nThursdays 5:30 pm (Keri)\n\nClass size limited to 10 – 12 participants (first come first served basis). You can attend unlimited classes within the six-week session you sign up for. Cost for the full six-week session is $40 for students and members; $50 for complimentary members \nLocation:  Sonny Werblin Training Studio
URL:https://wellnesscalendar.rutgers.edu/event/strength-development-session-2-10-21-12-5/2025-10-28/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/strength-development-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T090000
DTEND;TZID=America/New_York:20251028T130000
DTSTAMP:20260812T230049
CREATED:20251010T223225Z
LAST-MODIFIED:20251013T133740Z
UID:10003021-1761642000-1761656400@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - Jones Ave. (Tuesdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nWe’re open every Tuesday. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-jones-ave/2025-10-28/
LOCATION:New Brunswick Community Farmers Market (NBCFM)\, 178 Jones Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Jones_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T170000
DTEND;TZID=America/New_York:20251028T180000
DTSTAMP:20260812T230049
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002856-1761670800-1761674400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-2/2025-10-28/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251029
DTEND;VALUE=DATE:20251031
DTSTAMP:20260812T230049
CREATED:20251003T151011Z
LAST-MODIFIED:20251017T200738Z
UID:10003117-1761696000-1761868799@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself* (SIY) 2-Day Workshop for Rutgers Health Faculty and Staff
DESCRIPTION:*Search Inside Yourself (SIY) is a certified 2-day\, in-person intensive mindfulness training that takes an evidence-based approach\, combining neuroscience\, attention training\, and emotional intelligence to provide practical tools that you can apply immediately in life or at work. \nThere are two 2-day workshops being offered.  Please sign up for only one.  Attendance at both days of the 2-day workshop is required. \n\nOctober 29th and 30th\nNovember 6th and 7th\n\nRegister using this link: \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc?Q_CHL=qr \n 
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-certified-program-for-rutgers-faculty-and-staff/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/SIY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T120000
DTEND;TZID=America/New_York:20251029T130000
DTSTAMP:20260812T230049
CREATED:20251016T134859Z
LAST-MODIFIED:20251016T134859Z
UID:10003060-1761739200-1761742800@wellnesscalendar.rutgers.edu
SUMMARY:Sustaining Life: Through Growth and Decomposition
DESCRIPTION:This workshop is part of an ongoing series for our Wellness Sensory Garden: Cultivating Community\, Health\, and Harmony\, in which participants can appreciate the dichotomy of life and death. \nParticipants will meet at the Floriculture Greenhouse on Cook Campus. Everyone is invited to bring their non-meat compostable items. We will start composting and learn about how to do this for the garden and in one’s person space\, with very low overhead. \nWe will also learn about herb transplanting and how the herbs chosen are both sustainable for the environment\, and also can be used for self-care. \n 
URL:https://wellnesscalendar.rutgers.edu/event/sustaining-life-through-growth-and-decomposition/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/wellness-sensory-garden.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T120000
DTEND;TZID=America/New_York:20251029T133000
DTSTAMP:20260812T230049
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002996-1761739200-1761744600@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-29/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T160000
DTEND;TZID=America/New_York:20251029T180000
DTSTAMP:20260812T230049
CREATED:20251022T185232Z
LAST-MODIFIED:20251022T185232Z
UID:10003142-1761753600-1761760800@wellnesscalendar.rutgers.edu
SUMMARY:Deep Listening for Nonhuman Perspective-Taking 
DESCRIPTION:Mason Youngblood—researcher\, sound artist\, and music producer—will share fascinating insights on the intersections of animal communication\, cultural evolution\, and music. You’ll hear about his work exploring the parallels between human language and animal communication systems such as bird and whale song while participating in a Deep Listening session. This event promises to spark curiosity and deep listening while offering a fresh perspective on art\, science\, and culture. Presented by the Rutgers Art Network in collaboration Free and open to all Rutgers-NB Staff and Faculty.  Presented by the Rutgers Art Network in collaboration. Free and open to all Rutgers-NB Staff and Faculty. \nLocation:  Douglass Library\, Mabel Smith Douglass Room \nRSVP to megan.lotts@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/deep-listening-for-nonhuman-perspective-taking/
LOCATION:Douglass Library\, 8 Chapel Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Deep-Listening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251030
DTEND;VALUE=DATE:20251031
DTSTAMP:20260812T230049
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002202-1761782400-1761868799@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-10-30/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251030
DTEND;VALUE=DATE:20251031
DTSTAMP:20260812T230049
CREATED:20251002T144026Z
LAST-MODIFIED:20251002T144056Z
UID:10002992-1761782400-1761868799@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Recreation - October Programs
DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, there’s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, it’s the perfect time to get active and prioritize your health. Celebrate Exercise is Medicine® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y
URL:https://wellnesscalendar.rutgers.edu/event/october-programs/2025-10-30/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T110000
DTEND;TZID=America/New_York:20251030T160000
DTSTAMP:20260812T230049
CREATED:20251010T224403Z
LAST-MODIFIED:20251015T122912Z
UID:10003027-1761822000-1761840000@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - College Ave. (Thursdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nThe College Ave. Farmers Market is open every Thursday\, except Oct 16th. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-college-ave/2025-10-30/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/College_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T120000
DTEND;TZID=America/New_York:20251030T121500
DTSTAMP:20260812T230049
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002383-1761825600-1761826500@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays-2-2-3/2025-10-30/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T130000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20260812T230049
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002967-1761829200-1761832800@wellnesscalendar.rutgers.edu
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://wellnesscalendar.rutgers.edu/event/ru-connected-community-building-circles/2025-10-30/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T130000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20260812T230049
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003014-1761829200-1761832800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://wellnesscalendar.rutgers.edu/event/wellness-workshop-series-drop-ins-4-thursdays/2025-10-30/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T170000
DTEND;TZID=America/New_York:20251030T180000
DTSTAMP:20260812T230049
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002762-1761843600-1761847200@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-10-30/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T180000
DTEND;TZID=America/New_York:20251030T210000
DTSTAMP:20260812T230049
CREATED:20250930T180643Z
LAST-MODIFIED:20250930T180643Z
UID:10002955-1761847200-1761858000@wellnesscalendar.rutgers.edu
SUMMARY:Smash the Pumpkin/Patriarchy Party
DESCRIPTION:Join us on October 30th as we smash pumpkins and the harmful systems of the patriarchy. Free candy bags and t-shirts!
URL:https://wellnesscalendar.rutgers.edu/event/smash-the-pumpkin-patriarchy-party/
LOCATION:VPVA Office\, 03 Bartlett Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Smash_the_Pumpkin_2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T210000
DTEND;TZID=America/New_York:20251030T230000
DTSTAMP:20260812T230049
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002569-1761858000-1761865200@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky-2/2025-10-30/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
END:VCALENDAR