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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T140000
DTEND;TZID=America/New_York:20251105T160000
DTSTAMP:20260502T205326
CREATED:20250829T171840Z
LAST-MODIFIED:20250829T171932Z
UID:10002690-1762351200-1762358400@wellnesscalendar.rutgers.edu
SUMMARY:Do Accommodations Make Sense for You? ODS Drop-In Hours
DESCRIPTION:Do you identify as having a disability or wonder about whether a condition is a disability? Stop by the Graduate Student Lounge during drop in hours (first Wednesday of the month\, from 2pm to 4pm) to meet Nychey Michel\, Sr. Disability Services Coordinator\, and find out more. Snacks\, sensory toys\, and crafts while supplies last! The Office of Disability Services provides reasonable accommodations to students with disabilities\, including hearing\, vision\, and mobility conditions\, learning difficulties\, psychological diagnoses (including anxiety and depression)\, chronic illnesses\, and more! Contact Nychey Michel via email at nlm108@echo.rutgers.edu or by calling 848-202-3111 if you have questions about accommodations.
URL:https://wellnesscalendar.rutgers.edu/event/do-accommodations-make-sense-for-you-ods-drop-in-hours/2025-11-05/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/Screenshot_2025_08_27_144944.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T163000
DTEND;TZID=America/New_York:20251105T173000
DTSTAMP:20260502T205326
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002705-1762360200-1762363800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-05/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T180000
DTEND;TZID=America/New_York:20251105T193000
DTSTAMP:20260502T205326
CREATED:20251031T132726Z
LAST-MODIFIED:20251103T142527Z
UID:10003162-1762365600-1762371000@wellnesscalendar.rutgers.edu
SUMMARY:Own Your Calm: Paint Night
DESCRIPTION:Mocktails & Masterpieces – Paint Your Calm\, No Buzz Required! \nTake a break from the chaos and join us for a night of creativity and connection. Sip something sweet\, paint something bold\, and let the stress melt away. \nJoin us at HOPE for a relaxing night of art\, community\, and a chance to discover how creativity and mindfulness can help you manage stress all substance-free. \nSpace is Limited – Registration is required. Link below: \nhttps://go.rutgers.edu/ownyourcalmru
URL:https://wellnesscalendar.rutgers.edu/event/own-your-calm-paint-night/
LOCATION:HOPE Office\, 8 Lafayette Street\, New Brunswick\, New Jersey\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Own_Your_Calm_Series_3-e1761917285114.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T213000
DTEND;TZID=America/New_York:20251105T223000
DTSTAMP:20260502T205326
CREATED:20251002T142747Z
LAST-MODIFIED:20251002T181231Z
UID:10002986-1762378200-1762381800@wellnesscalendar.rutgers.edu
SUMMARY:RU Outdoors Club - Interest Meeting
DESCRIPTION:Join us on Wednesday\, 11/5 at 9:30 PM at the Shed in Livingston to learn how to sign up for the Cheesequake State Park Art Hike\, which will be on Friday\, 11/14\, at noon! \nSign-ups for hikes with the Rutgers University Outdoors Club are held every Wednesday at 9:30 at the Shed on Livingston! \nLocation:  The Shed on Livingston\,  Crew Practice and Accounting Storage\, Edison\, NJ 08817.  \n 
URL:https://wellnesscalendar.rutgers.edu/event/ru-outdoors-club-interest-meeting/
LOCATION:Livingston Campus\, The Shed
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/RUOC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251106
DTEND;VALUE=DATE:20251107
DTSTAMP:20260502T205326
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002203-1762387200-1762473599@wellnesscalendar.rutgers.edu
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://wellnesscalendar.rutgers.edu/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-11-06/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T110000
DTEND;TZID=America/New_York:20251106T160000
DTSTAMP:20260502T205326
CREATED:20251010T224403Z
LAST-MODIFIED:20251015T122912Z
UID:10003028-1762426800-1762444800@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - College Ave. (Thursdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nThe College Ave. Farmers Market is open every Thursday\, except Oct 16th. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-college-ave/2025-11-06/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/College_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T121500
DTSTAMP:20260502T205326
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002384-1762430400-1762431300@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays-2-2-3/2025-11-06/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260502T205326
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002968-1762434000-1762437600@wellnesscalendar.rutgers.edu
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://wellnesscalendar.rutgers.edu/event/ru-connected-community-building-circles/2025-11-06/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260502T205326
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003015-1762434000-1762437600@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://wellnesscalendar.rutgers.edu/event/wellness-workshop-series-drop-ins-4-thursdays/2025-11-06/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T140000
DTEND;TZID=America/New_York:20251106T160000
DTSTAMP:20260502T205326
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002979-1762437600-1762444800@wellnesscalendar.rutgers.edu
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://wellnesscalendar.rutgers.edu/event/lets-talk-with-art/2025-11-06/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T150000
DTEND;TZID=America/New_York:20251106T170000
DTSTAMP:20260502T205326
CREATED:20251010T183648Z
LAST-MODIFIED:20251010T183648Z
UID:10003018-1762441200-1762448400@wellnesscalendar.rutgers.edu
SUMMARY:Tote-ally Relaxed: Boba and Paint Party!
DESCRIPTION:Join us for a “Tote-ally Relaxed” afternoon of creativity and connection! Customize your tote\, enjoy refreshing boba\, and unwind with fellow first-year nursing students\, faculty\, and staff. \nSponsored by ScarletWell\, presented with School of Nursing Student Engagement Team \nLocation:  College Ave Student Center (CASC)\, Room 411
URL:https://wellnesscalendar.rutgers.edu/event/tote-ally-relaxed-boba-and-paint-party/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Tote_ally_Relaxed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T170000
DTEND;TZID=America/New_York:20251106T180000
DTSTAMP:20260502T205326
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002772-1762448400-1762452000@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-11-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T210000
DTEND;TZID=America/New_York:20251106T230000
DTSTAMP:20260502T205326
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002570-1762462800-1762470000@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky-2/2025-11-06/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T110000
DTEND;TZID=America/New_York:20251107T150000
DTSTAMP:20260502T205326
CREATED:20251013T133044Z
LAST-MODIFIED:20251014T121943Z
UID:10003050-1762513200-1762527600@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - Rutgers Gardens (Fridays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nThe farmers market @ Rutgers Gardens is open every Friday. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-2/2025-11-07/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Rutgers_Garden.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T160000
DTEND;TZID=America/New_York:20251107T180000
DTSTAMP:20260502T205326
CREATED:20251020T202704Z
LAST-MODIFIED:20251020T202737Z
UID:10003131-1762531200-1762538400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 1\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 1: \n\nPart 1 (handbuilding): 10/17\nPart 2 (glazing): 11/7 glazing\n\nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-1-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T090000
DTEND;TZID=America/New_York:20251108T130000
DTSTAMP:20260502T205326
CREATED:20251013T133647Z
LAST-MODIFIED:20251013T133647Z
UID:10003042-1762592400-1762606800@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - Jones Ave. (Saturdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nWe’re open every Tuesday. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-jones-ave-saturdays/2025-11-08/
LOCATION:New Brunswick Community Farmers Market (NBCFM)\, 178 Jones Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Jones_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T140000
DTEND;TZID=America/New_York:20251108T170000
DTSTAMP:20260502T205326
CREATED:20250930T190334Z
LAST-MODIFIED:20250930T192043Z
UID:10002961-1762610400-1762621200@wellnesscalendar.rutgers.edu
SUMMARY:Henna and Friendship Bracelets - Free Artful Saturdays!
DESCRIPTION:Join us on November 8th to make Henna and Friendship bracelets\, as part of the Free Artful Saturdays series! \nAll sessions are drop-in\, any time between 2:00-5:00 pm.  Come to 1\, 2\, or all 3 sessions. Art materials\, instruction\, relaxation\, BOBA\, Snacks\, and Prizes all Free!
URL:https://wellnesscalendar.rutgers.edu/event/henna-and-friendship-bracelets-free-artful-saturdays/
LOCATION:Douglass Campus\, Kathleen W. Ludwig Center\, 9 Suydam Street\, Schonberg Rm 010\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Henna-bracelets.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251110
DTEND;VALUE=DATE:20251111
DTSTAMP:20260502T205326
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002478-1762732800-1762819199@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-11-10/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251110
DTEND;VALUE=DATE:20251111
DTSTAMP:20260502T205326
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002608-1762732800-1762819199@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-11-10/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T120000
DTEND;TZID=America/New_York:20251110T121000
DTSTAMP:20260502T205326
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001435-1762776000-1762776600@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-11-10/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251112
DTSTAMP:20260502T205326
CREATED:20250908T155104Z
LAST-MODIFIED:20250908T155104Z
UID:10002739-1762819200-1762905599@wellnesscalendar.rutgers.edu
SUMMARY:Strength Development - Session 2 (10/21 - 12/5)
DESCRIPTION:Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts\, improve technique\, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. \nTwo six-week sessions to choose from: \n\nSession 1:  Week of September 9 – Week of October 17\nSession 2:  Week of October 21 – Week of December 5\n\nMultiple class options choose from each week during your selected session: \n\nMondays 5:30 pm (Keri)\nTuesdays 5:30 pm (Sam)\nWednesdays 5:30 pm (Sam)\nThursdays 12:30 pm (Braily)\nThursdays 5:30 pm (Keri)\n\nClass size limited to 10 – 12 participants (first come first served basis). You can attend unlimited classes within the six-week session you sign up for. Cost for the full six-week session is $40 for students and members; $50 for complimentary members \nLocation:  Sonny Werblin Training Studio
URL:https://wellnesscalendar.rutgers.edu/event/strength-development-session-2-10-21-12-5/2025-11-11/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/strength-development-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T090000
DTEND;TZID=America/New_York:20251111T130000
DTSTAMP:20260502T205326
CREATED:20251010T223225Z
LAST-MODIFIED:20251013T133740Z
UID:10003023-1762851600-1762866000@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - Jones Ave. (Tuesdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nWe’re open every Tuesday. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-jones-ave/2025-11-11/
LOCATION:New Brunswick Community Farmers Market (NBCFM)\, 178 Jones Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Jones_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T130000
DTEND;TZID=America/New_York:20251111T140000
DTSTAMP:20260502T205326
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003163-1762866000-1762869600@wellnesscalendar.rutgers.edu
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://wellnesscalendar.rutgers.edu/event/creative-mind-space-meet-ups/2025-11-11/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T170000
DTEND;TZID=America/New_York:20251111T180000
DTSTAMP:20260502T205326
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002858-1762880400-1762884000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body-2/2025-11-11/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20260502T205326
CREATED:20251003T181630Z
LAST-MODIFIED:20251003T182120Z
UID:10003002-1762950600-1762952400@wellnesscalendar.rutgers.edu
SUMMARY:Meet your Stretch Goals - Session 2 of 3: "Stretch At Your Desk"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-session-2-of-3-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T200000
DTEND;TZID=America/New_York:20251112T220000
DTSTAMP:20260502T205326
CREATED:20251016T140226Z
LAST-MODIFIED:20251016T140226Z
UID:10003061-1762977600-1762984800@wellnesscalendar.rutgers.edu
SUMMARY:Trivia Bowl
DESCRIPTION:Come and play in this “Jeopardy” style competition! Sign up in teams of 3. One person on the team must be a Rutgers affiliate (students\, fac/staff\, alumni) and friends and family are welcome! There are a ton of prizes and giveaways and best part\, it is free! \nThis is our 37th Annual Trivia Bowl Event! You know it must be great! \nSign up (using the link below) by 11/11\, 5pm\, to get an additional $200! \n https://app.smartsheet.com/b/form/01995d36193376a3806168c06868c12b \n 
URL:https://wellnesscalendar.rutgers.edu/event/trivia-bowl-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/trivia-bowl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T110000
DTEND;TZID=America/New_York:20251113T160000
DTSTAMP:20260502T205326
CREATED:20251010T224403Z
LAST-MODIFIED:20251015T122912Z
UID:10003029-1763031600-1763049600@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Community Farmers Market - College Ave. (Thursdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nThe College Ave. Farmers Market is open every Thursday\, except Oct 16th. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-community-farmers-market-college-ave/2025-11-13/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/College_Ave.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T121500
DTSTAMP:20260502T205326
CREATED:20251110T181820Z
LAST-MODIFIED:20251110T192049Z
UID:10002385-1763035200-1763036100@wellnesscalendar.rutgers.edu
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us at noon on Thursdays in November and December for an ongoing mini meditation break. Short\, guided meditations (most will be 10 minutes or less). \nSessions will be held on:  11/13\, 11/20\, 12/4\, 12/11\, 12/18 \nNOTE:  Class will not be held on 11/27 (Thanksgiving Day) \nAll sessions will be on zoom – please use this link to join: \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/mini-meditation-thursdays-2-2-3-2/2025-11-13/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260502T205326
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002969-1763038800-1763042400@wellnesscalendar.rutgers.edu
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://wellnesscalendar.rutgers.edu/event/ru-connected-community-building-circles/2025-11-13/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260502T205326
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003016-1763038800-1763042400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://wellnesscalendar.rutgers.edu/event/wellness-workshop-series-drop-ins-4-thursdays/2025-11-13/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
END:VCALENDAR