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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260120
DTSTAMP:20260505T215722
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002488-1768780800-1768867199@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-19/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T120000
DTEND;TZID=America/New_York:20260119T121000
DTSTAMP:20260505T215722
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001445-1768824000-1768824600@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2026-01-19/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T120000
DTEND;TZID=America/New_York:20260120T160000
DTSTAMP:20260505T215722
CREATED:20260106T213831Z
LAST-MODIFIED:20260107T191105Z
UID:10003194-1768910400-1768924800@wellnesscalendar.rutgers.edu
SUMMARY:Public Health Employee Wellbeing (Training Session for Faculty/Staff)
DESCRIPTION:Join us for a revitalizing afternoon dedicated to strengthening the well-being of those who strengthen our communities. Public Health and Health Education credits will be offered for the program. \nTake some time to pause\, reflect\, and reconnect with your purpose as a public health professional. This insightful\, interactive training offers a space to explore empathy\, resilience\, and self-awareness—bringing heart\, balance\, and imagination back into your work. \nThrough creative activities and practical discussions\, participants will learn how mindfulness can positively impact both physical and emotional well-being. The session will define mindfulness\, explore its role in effective stress management\, and introduce techniques to reduce stress and promote inner calm. \nPresented by: Philip T. McCabe\, CSW\, CAS\, CDVC\, DRCC and Christine Zellers\, MPP \nLight refreshments at 12:00pm; session begins promptly at 12:30 and ends at 4:00pm. \nOpen to those working in Public Health as an educator or nurse or health department employee\, as well MPH students.  Register here: https://rutgerstraining.sph.rutgers.edu/wconnect/CourseStatus.awp?Course=EWT012026 \nRegistration cost: $25
URL:https://wellnesscalendar.rutgers.edu/event/public-health-employee-wellbeing-training-session-for-faculty-staff/
LOCATION:Center for Public Health Workforce Development\, 300 Atrium Drive\, Somerset\, 08873\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/12.9.25_PH_Employee_Wellbeing_Flyer__1920_x_1080_px_-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T140000
DTEND;TZID=America/New_York:20260120T170000
DTSTAMP:20260505T215722
CREATED:20260116T201922Z
LAST-MODIFIED:20260120T143959Z
UID:10003195-1768917600-1768928400@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Metabolic and Body Composition Assessment (InBody Testing)
DESCRIPTION:We are offering an advanced body composition scan (InBody) that provides a detailed printout of your skeletal muscle mass\, body fat mass and percentage\, lean body mass\, total body water\, and basal metabolic rate—perfect for tracking progress and setting goals. \n InBody is also available via appointments. \nRegistration link/event website: go.rutgers.edu/sp26ww
URL:https://wellnesscalendar.rutgers.edu/event/metabolic-and-body-composition-assessment-in-body-testing/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Untitled_design__5_-e1768919979863.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T080000
DTEND;TZID=America/New_York:20260122T230000
DTSTAMP:20260505T215722
CREATED:20260122T173912Z
LAST-MODIFIED:20260122T173959Z
UID:10003207-1769068800-1769122800@wellnesscalendar.rutgers.edu
SUMMARY:Join a Graduate Student Affinity Group
DESCRIPTION:Register to join a Graduate Affinity Group by January 23! \nLooking to get connected with other graduate students and participate in a fun and supportive community? Consider joining a peer-designed and peer-facilitated affinity group. Groups will meet monthly in the spring semester at a date/time and in a format to be determined by the facilitator and participants. Affinity groups are affirming spaces to build community with peers who share experiences\, backgrounds\, and social identities and connect with peers for personal and professional support and around shared interests.\nSix groups are being offered:\n– African students\n– BIPOC LGBTQIA2S+ students\n– Chinese students\n– International students\n– Neurodivergent students\n– Southeast Asian students\nTo read descriptions for each group and learn if it’s a good fit for you\, click on the link below: \nhttps://graduatestudentlife.rutgers.edu/programs-community/graduate-student-affinity-groups \nQuestions? Ghada Endick\, gendick@echo.rutgers.edu.
URL:https://wellnesscalendar.rutgers.edu/event/join-a-graduate-student-affinity-group-2/2026-01-22/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Graduate-Student-Affinity-Groups.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T160000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20260505T215722
CREATED:20260116T203057Z
LAST-MODIFIED:20260116T205955Z
UID:10003196-1769097600-1769112000@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Campfire and S’mores!
DESCRIPTION:Stop by and relax with the Adventure Recreation staff for a campfire and some treats! No registration is needed\, just drop by the Cook/Douglass Rec Center’s front lawn!
URL:https://wellnesscalendar.rutgers.edu/event/campfire-and-smores/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/campfire-and-smores.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T200000
DTEND;TZID=America/New_York:20260122T220000
DTSTAMP:20260505T215722
CREATED:20260106T204233Z
LAST-MODIFIED:20260106T204536Z
UID:10003192-1769112000-1769119200@wellnesscalendar.rutgers.edu
SUMMARY:Float and Fins Dive-in Movie: JAWS!
DESCRIPTION:Watch Jaws from the pool or deck on a giant screen! \nFree mocktails and fresh popcorn. \nNo registration—just drop in! \nLocation: Cook/Douglass Recreation Center Pool
URL:https://wellnesscalendar.rutgers.edu/event/float-and-fins-dive-in-movie-jaws/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Jaws-Dine-In-Movie-v2-e1767732328347.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T210000
DTEND;TZID=America/New_York:20260122T230000
DTSTAMP:20260505T215722
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002581-1769115600-1769122800@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky-2/2026-01-22/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T080000
DTEND;TZID=America/New_York:20260123T230000
DTSTAMP:20260505T215722
CREATED:20260122T173912Z
LAST-MODIFIED:20260122T173959Z
UID:10003208-1769155200-1769209200@wellnesscalendar.rutgers.edu
SUMMARY:Join a Graduate Student Affinity Group
DESCRIPTION:Register to join a Graduate Affinity Group by January 23! \nLooking to get connected with other graduate students and participate in a fun and supportive community? Consider joining a peer-designed and peer-facilitated affinity group. Groups will meet monthly in the spring semester at a date/time and in a format to be determined by the facilitator and participants. Affinity groups are affirming spaces to build community with peers who share experiences\, backgrounds\, and social identities and connect with peers for personal and professional support and around shared interests.\nSix groups are being offered:\n– African students\n– BIPOC LGBTQIA2S+ students\n– Chinese students\n– International students\n– Neurodivergent students\n– Southeast Asian students\nTo read descriptions for each group and learn if it’s a good fit for you\, click on the link below: \nhttps://graduatestudentlife.rutgers.edu/programs-community/graduate-student-affinity-groups \nQuestions? Ghada Endick\, gendick@echo.rutgers.edu.
URL:https://wellnesscalendar.rutgers.edu/event/join-a-graduate-student-affinity-group-2/2026-01-23/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Graduate-Student-Affinity-Groups.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T130000
DTEND;TZID=America/New_York:20260123T170000
DTSTAMP:20260505T215722
CREATED:20260116T205931Z
LAST-MODIFIED:20260116T205931Z
UID:10003197-1769173200-1769187600@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Fitness and Wellness Friday!
DESCRIPTION:Please join us for an afternoon of motivation and fresh energy to start off the Spring Semester! \nHere’s the lineup: \n2:00–5:00 PM – Metabolic and Body Composition Assessment (In-Body Testing)\n1:00–5:00 PM – Chair Massage\n3:30–5:00 PM – Spinning Marathon: Ride at your own pace as the bike calculates your mileage for a marathon —26.2 miles. Open to all fitness levels—Free registration is encouraged.\nFitness Classes (Yoga\, Pilates\, BodyPump® & more) \n  \nFitness and wellness classes\, massage therapy and InBody are all available throughout the semester. visit our website for more information: http://go.rutgers.edu/sp26ww
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-fitness-and-wellness-friday/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/fitness-and-wellness-friday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T190000
DTEND;TZID=America/New_York:20260123T210000
DTSTAMP:20260505T215722
CREATED:20260120T210645Z
LAST-MODIFIED:20260120T210645Z
UID:10003204-1769194800-1769202000@wellnesscalendar.rutgers.edu
SUMMARY:Family Float and Fins Movie Night: Finding Nemo!
DESCRIPTION:Watch Finding Nemo from the pool or deck with a giant screen and fresh popcorn. Float\, snack\, and enjoy a relaxing movie night you will not want to miss! Registration not required!\nOpen to Rutgers Recreation Members (students\, faculty\, and staff\, and their children) \nLocation: College Ave Gym pool
URL:https://wellnesscalendar.rutgers.edu/event/family-float-and-fins-movie-night-finding-nemo/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Float-and-Fins-Movie-Night-Finding-Nemo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T110000
DTSTAMP:20260505T215722
CREATED:20260120T171725Z
LAST-MODIFIED:20260120T171725Z
UID:10003198-1769248800-1769252400@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Intro to Strength Training Workshop
DESCRIPTION:Learn the basics of strength training in a welcoming environment\, guided by our personal trainers. You’ll practice proper lifting techniques\, learn to use gym equipment\, and leave with your own personalized workout. Registration is free!
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-intro-to-strength-training-workshop/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Strength-Training-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T083000
DTEND;TZID=America/New_York:20260125T153000
DTSTAMP:20260505T215722
CREATED:20260120T175729Z
LAST-MODIFIED:20260120T175729Z
UID:10003199-1769329800-1769355000@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Jockey Hollow Hiking Trip
DESCRIPTION:Enjoy this easy 6.5-mile trail along gurgling streams and rolling hills in the beautiful Morristown National Historical Park. We will be taking the Grand Loop Trail\, originally patrolled by the Continental Army during the Revolutionary War. \nRegister here: go.rutgers.edu/sp26ww \nRegistration cost: $20
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-jockey-hollow-hiking-trip/
LOCATION:Morristown National Historic Park\, 30 Washington Place\, Morristown\, 07960\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Jockey-Hollow-Hike.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260126
DTEND;VALUE=DATE:20260127
DTSTAMP:20260505T215722
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002489-1769385600-1769471999@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-26/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T120000
DTEND;TZID=America/New_York:20260126T121000
DTSTAMP:20260505T215722
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001446-1769428800-1769429400@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2026-01-26/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260127
DTEND;VALUE=DATE:20260128
DTSTAMP:20260505T215722
CREATED:20260126T220259Z
LAST-MODIFIED:20260126T220259Z
UID:10003231-1769472000-1769558399@wellnesscalendar.rutgers.edu
SUMMARY:Interested in Obtaining a Mental Health First Aid Certification? (DATE TBD)
DESCRIPTION:We are assessing interest in a mental health first aid certification program\, and we need your help in determining interest and a date/time that works best for graduate and post-doc students! Please read the class description below and complete this form to help us choose a time that works best for all! \nRSVP via the Interest Registration Form \nBuild Skills That Matter: Mental Health First Aid Certification \nGraduate Students and Post-Docs interested in professional development and mental health education are invited to participate in Mental Health First Aid (MHFA) – Higher Education\, a free\, in-person training designed for the college community. This 8-hour course teaches participants how to recognize and respond to signs of mental health challenges and substance use concerns\, offer initial support\, and connect others to appropriate campus\, local\, and national resources. Participants will receive a Mental Health First Aid certification valid for three years\, building practical leadership\, communication\, and crisis-response skills that support both professional development and personal well-being. This training is designed for graduate students at all levels and in all disciplines who want to build skills in mental health awareness\, communication\, and support. No clinical background or prior training is needed. Facilitated by Rutgers Student Health staff. Date of the session will be determined by the group of students who register their interest.  Please email gradstudentlife@echo.rutgers.edu for questions. Part of First Weeks @ Rutgers Welcome program for grad students!
URL:https://wellnesscalendar.rutgers.edu/event/interested-in-obtaining-a-mental-health-first-aid-certification-date-tbd/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mental-Health-First-Aid.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T173000
DTEND;TZID=America/New_York:20260127T193000
DTSTAMP:20260505T215722
CREATED:20260106T210518Z
LAST-MODIFIED:20260106T210527Z
UID:10003193-1769535000-1769542200@wellnesscalendar.rutgers.edu
SUMMARY:RU Swim School 2026
DESCRIPTION:Please join us for this 2-hour FREE swim lesson! Participants will be divided into groups based off swimming comfortability!  No equipment is needed\, all will be provided. You will only need a swim suit\, towel and your own goggles if you wish! \nThis event will take place at the Werblin Rec Center patio pool\, which is heated to 85 degrees\, and has a depth of 4 feet at all parts. The adress is\, 656 Bartholomew Rd\, Piscataway\, NJ 08854 \nOpen to those with a Recreation membership. \nRegister here: go.rutgers.edu/ruswimschool26 \n 
URL:https://wellnesscalendar.rutgers.edu/event/ru-swim-school-3/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/RU-Swim-School-Spring-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T190000
DTEND;TZID=America/New_York:20260127T210000
DTSTAMP:20260505T215722
CREATED:20260126T142427Z
LAST-MODIFIED:20260126T142427Z
UID:10003230-1769540400-1769547600@wellnesscalendar.rutgers.edu
SUMMARY:MLK Day of Service Vision Boards and Free Dinner
DESCRIPTION:Join Student Volunteer Engagement and Scarlet Arts Rx as we honor the legacy Martin Luther King\, Jr. Using the theme “Service to Others”\, create an inspirational vision board and enjoy the company of peers\, as well as a free and delicious dinner at this popular annual event. Open to ALL Rutgers – NB students! \nLocation: Douglass Student Center\, Trayes Hall A \nMake sure to register!  https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_22XhnG78GRoirjU
URL:https://wellnesscalendar.rutgers.edu/event/mlk-day-of-service-vision-boards-and-free-dinner/
LOCATION:Douglass Student Center\, 100 George Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/mlk-jr-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T170000
DTEND;TZID=America/New_York:20260128T180000
DTSTAMP:20260505T215722
CREATED:20260123T185911Z
LAST-MODIFIED:20260123T185912Z
UID:10003211-1769619600-1769623200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday throughout the Spring 2026 semester (running 1/28 – 5/6) to take a pause from your busy week by relaxing your mind and body with your fellow graduate students! Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates-2/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T164500
DTEND;TZID=America/New_York:20260129T230000
DTSTAMP:20260505T215722
CREATED:20260120T181219Z
LAST-MODIFIED:20260120T181622Z
UID:10003200-1769705100-1769727600@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: NJ Devils Trip
DESCRIPTION:Join us for an evening of Hockey and fun!  Come with friends or meet new people. This program includes round-trip bus transportation and a post-game photo on the ice. Registration cost is $10. \nRegister here:  go.rutgers.edu/sp26ww \n 
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-nj-devils-trip/
LOCATION:Prudential Center\, 25 Lafayette Street\, Newark\, 07102\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/NJ-Devils-trip.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20260505T215722
CREATED:20260120T182153Z
LAST-MODIFIED:20260120T182153Z
UID:10003201-1769713200-1769716800@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Glow in the Dark Dance Event
DESCRIPTION:Join Rutgers Recreation in the ultimate high-energy kickoff to the semester — a one-hour glow dance party featuring your favorite instructors and dance formats! Enjoy styles from Zumba\, Hip Hop\, and Bollyshape® led by instructors you already know and love!
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-glow-in-the-dark-dance-event/
LOCATION:Livingston Recreation Center\, 62 Rd 3\, Edison\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Glow-in-the-Dark-Dance-Party.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T210000
DTEND;TZID=America/New_York:20260129T230000
DTSTAMP:20260505T215722
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002582-1769720400-1769727600@wellnesscalendar.rutgers.edu
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://wellnesscalendar.rutgers.edu/event/observe-the-night-sky-2/2026-01-29/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T140000
DTEND;TZID=America/New_York:20260130T200000
DTSTAMP:20260505T215722
CREATED:20260120T185813Z
LAST-MODIFIED:20260120T185813Z
UID:10003202-1769781600-1769803200@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Snow Tubing Trip!
DESCRIPTION:Hit the slopes with us at Mountain Creek and spend the afternoon snow tubing! This is a great way to have fun on a cold winter day. Sign up with friends or come out and make some new ones! \nThe reduced ticket price ($30) includes transportation from campus (Cook/Douglass Recreation center) as well as a two-hour tubing session.  Registration closes January 23rd. \nRegistration link: go.rutgers.edu/sp26ww \nRegistration cost: $30
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-snow-tubing-trip/
LOCATION:Mountain Creek\, 200 NJ-94\, Vernon Township\, 07462\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Snow-Tubing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T110000
DTSTAMP:20260505T215722
CREATED:20260120T190952Z
LAST-MODIFIED:20260120T205801Z
UID:10003203-1769853600-1769857200@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Intro to Strength Training Workshop
DESCRIPTION:Learn the basics of strength training in a welcoming environment\, guided by our personal trainers. You’ll practice proper lifting techniques\, learn to use gym equipment\, and leave with your own personalized workout. Registration is free!
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-intro-to-strength-training-workshop-2/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Strength-Training-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T120000
DTEND;TZID=America/New_York:20260131T140000
DTSTAMP:20260505T215722
CREATED:20260123T180733Z
LAST-MODIFIED:20260123T180733Z
UID:10003209-1769860800-1769868000@wellnesscalendar.rutgers.edu
SUMMARY:First-Generation Graduate Student Welcome Social
DESCRIPTION:First-Generation Graduate Student Welcome Social: Community\, Resources and Conversation. \nPlease join us for a welcoming and social event for new and returning first-generation graduate students and their families. Connect with peers who share similar experiences\, meet supportive staff\, learn about Rutgers resources\, and enjoy lunch and community. The event will also include informal opportunities to share your experiences\, ask questions\, and reflect on what support matters the most to you. \nRSVP requested. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2hGdjzKA1HTEK3k \nFor more information on First-Generation Graduate Student programs visit our website. Questions? Email gradstudentlife@echo.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/first-generation-graduate-student-welcome-social/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/First-Gen-Graduate-Student-Welcome-Social.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260202
DTEND;VALUE=DATE:20260203
DTSTAMP:20260505T215722
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002490-1769990400-1770076799@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-02-02/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T171500
DTEND;TZID=America/New_York:20260203T175000
DTSTAMP:20260505T215722
CREATED:20260126T140434Z
LAST-MODIFIED:20260220T214641Z
UID:10003229-1770138900-1770141000@wellnesscalendar.rutgers.edu
SUMMARY:Introduction to Spinning for Graduate Students
DESCRIPTION:This introductory class is perfect for a low-impact indoor workout\, where you can learn the basics and go at your own pace! \nSPINNING is a non-impact\, individually paced \, stationary bike-based cardio workout. In this beginner friendly class\, the instructor will explain the basics of spinning and teach you to adjust your bike to a proper and comfortable fit. Spinning allows the participant to control the tension and speed to a comfortable level. The cycle studio is a private classroom located at the Sonny Werblin Recreation Center. There are 25 bikes available. Class will be structured as follows: 5 minutes of bike set up\, 10 minutes warm up\, 20-minute ride\, and a 10-minute cool down and stretch. Participants are encouraged to wear comfortable clothing and sneakers and bring a water bottle. Please arrive 5-10 minutes before class to claim your bike. Bikes will be made available to participants on standby 5 minutes before the start of class. \nRegistration is required. Register here:  \nhttps://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=250c4dde-cda2-4198-be34-8ef2fb57716e
URL:https://wellnesscalendar.rutgers.edu/event/introduction-to-spinning-for-graduate-students/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/fitness-and-wellness-friday-v2.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T140000
DTEND;TZID=America/New_York:20260204T160000
DTSTAMP:20260505T215722
CREATED:20260123T181754Z
LAST-MODIFIED:20260123T181754Z
UID:10003210-1770213600-1770220800@wellnesscalendar.rutgers.edu
SUMMARY:Classroom Accommodations: Coffee & Cocoa Chat with the Office of Disability Services
DESCRIPTION:Welcome to the start of the spring semester! As a graduate student\, teaching assistant\, instructor\, or friend\, you may wonder about academic accommodations and accessibility. The Office of Disability Services (ODS) is hosting a drop-in afternoon for graduate students interested in learning about the services that ODS provides. Bring yourself or bring a friend to ask questions and learn about outreach efforts. Please direct questions or accommodation requests specific to this event to dsoffice@echo.rutgers.edu or 848-202-3111. \nRSVP requested. Click on the link below for more information and to RSVP:  https://rutgers.campuslabs.com/engage/event/12008318
URL:https://wellnesscalendar.rutgers.edu/event/classroom-accommodations-coffee-cocoa-chat-with-the-office-of-disability-services/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/AdobeStock_215005482.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T140000
DTEND;TZID=America/New_York:20260204T160000
DTSTAMP:20260505T215722
CREATED:20260123T202727Z
LAST-MODIFIED:20260123T202728Z
UID:10003226-1770213600-1770220800@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Disability Services - Drop-In Hours with Nychey Michel
DESCRIPTION:Coordinator Nychey Michel from the Office of Disabilities Services (ODS) will offer drop-in hours (2pm – 4pm) on the first Wednesday of every month\, just for graduate students. Students can drop in at the Graduate Student Lounge (126 College Avenue)\, or arrange to meet on Zoom.  Stop by and meet Nychey to discuss accommodations for: hearing\, vision\, and mobility conditions\, learning disabilities\, psychological diagnoses (such as anxiety or depression)\, chronic illnesses\, traumatic brain injuries\, ADHD\, Autism Spectrum Disorder\, and More. \nNychey can be reached at (848)-202-3111 or nlm108@echo.rutgers.edu. \nDates for Drop-In Sessions: February 4\, March 4\, and April 1\, 2026.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-disability-services-drop-in-hours-with-nychey-michel-2/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Nychey_Michel.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T170000
DTEND;TZID=America/New_York:20260204T180000
DTSTAMP:20260505T215722
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003212-1770224400-1770228000@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-02-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
END:VCALENDAR