Schedule and enjoy a relaxing massage at Rutgers Recreation this summer! Two convenient locations to choose from: College Ave Campus - CAPS Counseling Center (SUMMER ONLY) Busch campus - Werblin Rec Center Summer is meant to enjoy and slow down. A massage session is perfect for reconnecting with yourself to unwind! Book your appointment today! […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
A short (10 - 15 minute) live meditation will be provided weekly on Thursdays at noon, on Zoom. **NOTE: Class will not be held on 7/10 or 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health Care EAP - Employee Assistance Program (RBHS faculty and staff) SWP - Student Wellness Program (RBHS programs) SHS […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Schedule and enjoy a relaxing massage at Rutgers Recreation this summer! Two convenient locations to choose from: College Ave Campus - CAPS Counseling Center (SUMMER ONLY) Busch campus - Werblin Rec Center Summer is meant to enjoy and slow down. A massage session is perfect for reconnecting with yourself to unwind! Book your appointment today! […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
A short (10 - 15 minute) live meditation will be provided weekly on Thursdays at noon, on Zoom. **NOTE: Class will not be held on 7/10 or 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health Care EAP - Employee Assistance Program (RBHS faculty and staff) SWP - Student Wellness Program (RBHS programs) SHS […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Schedule and enjoy a relaxing massage at Rutgers Recreation this summer! Two convenient locations to choose from: College Ave Campus - CAPS Counseling Center (SUMMER ONLY) Busch campus - Werblin Rec Center Summer is meant to enjoy and slow down. A massage session is perfect for reconnecting with yourself to unwind! Book your appointment today! […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Focus on strengthening your self-care skills and strategies in a fun and supportive setting, utilizing the Pause-Breathe-Move-Connect approach. Open to all Rutgers students, faculty and staff. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2iB5H3laMgDZLGm?Q_CHL=qr
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Schedule and enjoy a relaxing massage at Rutgers Recreation this summer! Two convenient locations to choose from: College Ave Campus - CAPS Counseling Center (SUMMER ONLY) Busch campus - Werblin Rec Center Summer is meant to enjoy and slow down. A massage session is perfect for reconnecting with yourself to unwind! Book your appointment today! […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Schedule and enjoy a relaxing massage at Rutgers Recreation this summer! Two convenient locations to choose from: College Ave Campus - CAPS Counseling Center (SUMMER ONLY) Busch campus - Werblin Rec Center Summer is meant to enjoy and slow down. A massage session is perfect for reconnecting with yourself to unwind! Book your appointment today! […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
