Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Improve your swim skills at this free swimming course! Join us for a free 2-hour session of swimming safety skills with the Rutgers Rec Kids Swim Instructor staff.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Tickets are on sale now for the Rutgers Symphony Orchestra: The Opening Concert at Nicholas Music Center on the Douglass Campus, with a program featuring works by Chen Yi, Ravel, and Amy Beach. Register here: https://secure.masongross.rutgers.edu/23615/09-27-2025
Enjoy a night of stand-up comedy at State Theatre New Jersey on September 27. Comedy Night Live features a powerhouse lineup including Mike Sicoli (Prom King on YouTube, Levity Live, FunnyBone), Jon Bramnick (“Funniest Lawyer in New Jersey,” NJ State Senator), Joey Kola (The Tonight Show, Comedy Central Presents, Kevin Can Wait), and your host […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
The 3rd Annual Middlesex County Jazz Festival will be held on September 28, 2025 on George Street. This event unites people of all ages and backgrounds through the universal language of music. This year's festival will continue in this tradition, offering something for everyone–from seasoned jazz aficionados to curious newcomers. Free!
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. Free CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna, kawaii portraits, zines, and more! Free Scarlet Arts RX Arts and Well-being […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Eating isn’t just fuel—it’s feedback! Please join us for this informative session, where we explore why we eat, what is nourishment, and how to use your body’s signals—energy, mood, satiety, focus, sleep, and digestion—as real-time data. Open to all Rutgers Health students. Registration required Location: Medical Sciences Building, Room B518 and B544 (185 South Orange […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Free Music for your Well-being! Join us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food, Nutrition, and Health. Weather permitting. Wednesdays in October from 12:00-1:30 on 10/1, 10/8, 10/15, 10/22, and 10/29
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break. Short, guided meditations (most will be 10 minutes or less). s **NOTE: Class will not be held on 8/21** https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health […]
Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. Free CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna, origami, kawaii portraits, zines, and more! Free Scarlet Arts RX Arts and […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
