Please join us on 1/26 for a Rhythm and Recovery class with Sofia Loiacono! This session is all about letting go—freeing your body and mind through movement and embracing the joy that comes from it. Whether you have a dance background or not, this class is for EVERYONE who wants to explore the transformative power […]
Spinning® - the most comprehensive and widely recognized indoor cycling training program on the planet. This comprehensive, blended-learning course will give you all the hands-on tools you need to become a certified Spinning® instructor and lead your own classes in any of the 35,000+ Official Spinning® Facilities worldwide. Certification is achieved after completing the live […]
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
🌊🏊♀️ Join us for a FREE swimming safety session at Rutgers Rec! 🏊♂️🌊 When: Thursday, January 30, 5:00 PM - 7:00 PM Where: Werblin Recreation Center Patio Pool (4.5 feet deep) Who: Open to Recreation Members In this two-hour session, you'll learn essential swimming safety skills, build water comfort, and practice floating. All instruction will […]
Join us on 2/2 for "Awareness and Acceptance: A movement class to help us practice the art of introspection", led by Maddy Feldwick! In this class, we’ll explore the power of self-awareness, giving you the space to reflect on your internal world and the external challenges that shape it. Through a blend of introspection and […]
