Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. Free CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna, kawaii portraits, zines, and more! Free Scarlet Arts RX Arts and Well-being […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
This workshop is part of an ongoing series for our Wellness Sensory Garden: Cultivating Community, Health, and Harmony. For this first workshop, participants will learn about the space and how to care for a winter garden bed. Participants will work together to prepare the garden for the winter by cleaning the beds and planting cover […]
Free Music for your Well-being! Join us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food, Nutrition, and Health. Weather permitting. Wednesdays in October from 12:00-1:30 on 10/1, 10/8, 10/15, 10/22, and 10/29
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
Join us on October 2 for a visual display to remember and honor survivors & victims of interpersonal violence. Location: Voorhees Mall, park area behind Scott Hall, College Ave campus.
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for the second, third and fourth Thursdays of each month, weather permitting. Free admission! Observing will be canceled for that night if the skies are cloudy at the beginning […]
Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. Free CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna, origami, kawaii portraits, zines, and more! Free Scarlet Arts RX Arts and […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
A community greenhouse container garden is coming to the Haskin Shellfish Research Lab, and we want you to be part of it! Come and learn about the goals and plans for the garden. We’ll also share ideas for what vegetables, herbs, and flowers could be grown, and invite your suggestions for plants you’d like to […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Free Music for your Well-being! Join us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food, Nutrition, and Health. Weather permitting. Wednesdays in October from 12:00-1:30 on 10/1, 10/8, 10/15, 10/22, and 10/29
Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress, recharge, and reconnect through movement. Mats will be provided. Location: IFNH building, Cook Campus. To be held on select Wednesdays from 4:30pm - 5:30pm. See dates and registration links below. Sessions are FREE but please register for each session […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for the second, third and fourth Thursdays of each month, weather permitting. Free admission! Observing will be canceled for that night if the skies are cloudy at the beginning […]
In collaboration with the Paul Robeson Cultural Center (PRCC), the Graduate School of Applied and Professional Psychology (GSAPP) Black Graduate Student Association (BGSA) will host an inaugural World Mental Health Day event. The theme of the event is centered on the importance of being well as a member of the African diaspora. The goal of […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Attention Rutgers Faculty and Staff: Are you ready to feel more flexible, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility, a wellness workshop series designed to help you reduce stress, boost focus, and stretch beyond your comfort zone. Through guided movement, mindfulness, and ambitious goal-setting, this three-part […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
Attention Rutgers Faculty and Staff: Are you ready to feel more flexible, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility, a wellness workshop series designed to help you reduce stress, boost focus, and stretch beyond your comfort zone. Through guided movement, mindfulness, and ambitious goal-setting, this three-part […]
Reset your week with a relaxing, all-levels yoga session in a unique setting, surrounded by art.
Free Music for your Well-being! Join us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food, Nutrition, and Health. Weather permitting. Wednesdays in October from 12:00-1:30 on 10/1, 10/8, 10/15, 10/22, and 10/29
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
Please stop by this ONE TIME POP UP Farmers Market on Busch Campus! Thursday, October 16th from 11am - 4pm. The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for the second, third and fourth Thursdays of each month, weather permitting. Free admission! Observing will be canceled for that night if the skies are cloudy at the beginning […]
💪 Exercise is Medicine® On Campus Celebrate Exercise is Medicine® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals, learn proper lifting techniques, and build confidence in staying active. Visit go.rutgers.edu/eimoc25 for more information.
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
💪 Exercise is Medicine® On Campus: Plank Challenge Think you’ve got core strength? Celebrate Exercise is Medicine® On Campus by joining the Plank Challenge! Stop by on Friday, October 17 from 12–3 PM on the College Avenue Gym Front Lawn (rain location: College Avenue Gym Annex) to hold a 2-minute plank and win a Rec […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
🎁 Exercise is Medicine® On Campus: RU Rewards Challenge Celebrate Exercise is Medicine® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1–31 to earn raffle entries—one per class—for prizes like Massage Therapy, Personal Training sessions, and Amazon gift cards. It’s […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
💪 Exercise is Medicine® On Campus: Metabolic & Body Composition Assessments Celebrate Exercise is Medicine® On Campus by tracking your fitness journey with InBody, the leader in body composition technology! Assessments are just $5 and registration is required. Join us on Tuesday, October 21 from 11 AM–1 PM at Werblin Rec Center or Thursday, October […]
Stop by the Library of Science and Medicine for our free pumpkin decorating event! Enjoy the Halloween spirit and unleash your spooky creativity while enjoying some candy!
Enrollment Management staff members working at Proctor Hall are invited to bring their pet to work and connect with each other through storytelling, photo opts, walks and other activities! Registration is open to Proctor Hall staff only. To register or to get more information, please email Kathy.dowden@rutgers.edu
Free Music for your Well-being! Join us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food, Nutrition, and Health. Weather permitting. Wednesdays in October from 12:00-1:30 on 10/1, 10/8, 10/15, 10/22, and 10/29
R U ready for an unforgettable evening, celebrating the sounds of the Rutgers Mingus Big Band? As part of the Bloustein School's Limitless Wellness at Rutgers series, we are excited to share that we are offering 25 free tickets to the Rutgers Bing Band Performance, courtesy of the Mason Gross School of the Arts. When: Wednesday, […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed, stress-free mind and an energetic, healthy body. The retreat teaches tools such as evidence-based meditation, yoga, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships Availaible for Rutgers Students. Recent […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
💪 Exercise is Medicine® On Campus: Metabolic & Body Composition Assessments Celebrate Exercise is Medicine® On Campus by tracking your fitness journey with InBody, the leader in body composition technology! Assessments are just $5 and registration is required. Join us on Tuesday, October 21 from 11 AM–1 PM at Werblin Rec Center OR Thursday, October […]
Take a mindful pause this semester with Move with Meaning — a guided wellness experience blending mat Pilates, journaling, and real conversation led by Organizational Psychology doctoral candidate Victoria Valentin. This month’s theme, “Giving Yourself Grace,” invites you to reflect on self-compassion, balance, and what it means to show up for yourself with kindness instead […]
💪 Exercise is Medicine® On Campus Celebrate Exercise is Medicine® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals, learn proper lifting techniques, and build confidence in staying active. Visit go.rutgers.edu/eimoc25 for more information.
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed, stress-free mind and an energetic, healthy body. The retreat teaches tools such as evidence-based meditation, yoga, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. Recent […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed, stress-free mind and an energetic, healthy body. The retreat teaches tools such as evidence-based meditation, yoga, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. Recent […]
Join us for this air dry clay sculptures and clay bombing event, as part of the Free Artful Saturdays series! All sessions are drop-in, any time between 2:00 and 5:00 pm. Come to 1, 2, or all 3 sessions. Art materials, instruction, relaxation, BOBA, Snacks, Prizes- all FREE! Location: Schonberg Room, Ludwig Hall (across from […]
The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed, stress-free mind and an energetic, healthy body. The retreat teaches tools such as evidence-based meditation, yoga, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. Recent […]
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
🎁 Exercise is Medicine® On Campus: RU Rewards Challenge Celebrate Exercise is Medicine® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1–31 to earn raffle entries—one per class—for prizes like Massage Therapy, Personal Training sessions, and Amazon gift cards. It’s […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
*Search Inside Yourself (SIY) is a certified 2-day, in-person intensive mindfulness training that takes an evidence-based approach, combining neuroscience, attention training, and emotional intelligence to provide practical tools that you can apply immediately in life or at work. There are two 2-day workshops being offered. Please sign up for only one. Attendance at both days […]
Free Music for your Well-being! Join us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food, Nutrition, and Health. Weather permitting. Wednesdays in October from 12:00-1:30 on 10/1, 10/8, 10/15, 10/22, and 10/29
This workshop is part of an ongoing series for our Wellness Sensory Garden: Cultivating Community, Health, and Harmony, in which participants can appreciate the dichotomy of life and death. Participants will meet at the Floriculture Greenhouse on Cook Campus. Everyone is invited to bring their non-meat compostable items. We will start composting and learn about […]
Mason Youngblood—researcher, sound artist, and music producer—will share fascinating insights on the intersections of animal communication, cultural evolution, and music. You’ll hear about his work exploring the parallels between human language and animal communication systems such as bird and whale song while participating in a Deep Listening session. This event promises to spark curiosity and […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
Join us on October 30th as we smash pumpkins and the harmful systems of the patriarchy. Free candy bags and t-shirts!
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for the second, third and fourth Thursdays of each month, weather permitting. Free admission! Observing will be canceled for that night if the skies are cloudy at the beginning […]
💪 Exercise is Medicine® On Campus Celebrate Exercise is Medicine® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals, learn proper lifting techniques, and build confidence in staying active. Visit go.rutgers.edu/eimoc25 for more information.
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
🏋️♀️ Exercise is Medicine®: Bench Press Club Test Outs There’s still time to join the Exercise is Medicine® On Campus celebration! Test your strength at the Bench Press Club Test Outs on Thursday, October 31 from 12–3 PM at the Cook/Douglass Recreation Fitness Center. It’s free to participate—complete 8 reps based on your body weight […]
The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff, we partner with local growers and vendors who sell fresh fruits & vegetables, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT, WIC & WIC FMNP, Senior FMNP, […]
R U ready for a rejuvenating wellness walk through the Rutgers EcoPreserve? As part of the Bloustein Schools' Limitless Wellness at Rutgers: Where Community Meets Connection! series, we invite you to come out and enjoy the fall foliage, wildflowers and wildlife watching at the EcoPreserve. Participants can choose between a wellness walk and birdwatching. Both […]
