Start or advance your fitness journey by signing up for small-group training. Classes are encouraging and supportive and designed for everyone at ALL fitness levels! Led by nationally certified personal […]
Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program! This 10-week in-person learning course […]
Trace, Walk, Reflect, Repeat…. An Interactive and In-Person Labyrinth Experience! Need to breathe? Be in community with others? Deepen your spiritual practice? Meet us on the labyrinth! Please join Labyrinth Facilitators Rev. […]
During the event, attendees can decorate journals and letters of appreciation as a means of releasing stress. Notebooks and craft materials will be provided and we will also give away […]
