April Recreation Program Calendar
Check out the upcoming events happening at Rutgers Recreation during the month of April! All info can be found on the Rec website: https://recreation.rutgers.edu/
Check out the upcoming events happening at Rutgers Recreation during the month of April! All info can be found on the Rec website: https://recreation.rutgers.edu/
This calming, hands-on session invites participants to explore the practice of mindfulness through nature-based activities. Using collected materials from the garden, attendees will create floating water mandalas as a way to experience presence, reflection, and emotional grounding. This workshop supports the environmental and spiritual dimensions of wellness, fostering a deeper connection between mindfulness and the […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free, communal, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. Classes are held from 4:30pm - 5:30 pm on Thursdays, beginning 2/20/25 and running until 5/8/25. Location: Mason Gross School of the […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Using words, pictures and numbers, come and nature journal in the Kitchen, Amphitheater and Conservation Gardens. Led by Mary Nucci. No art skills needed! Snacks, water and all materials are included. Funded by Scarlet Wellness, the Nature Walks, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk, a […]
Join us for free snacks water, and the chance to meet new people while improving your fitness! Meet on the Main Lawn outside of College Ave Gym! Register here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
Take a break from your studies and join us for Design & Doodle: Create Your Own Bookmark! Stop by anytime between 10am and 5pm on May 5 and May 6. Whether you are into vibrant patterns, inspirational quotes, or simple doodles, you will have all the materials you need to make a bookmark. Take a […]
In this follow-up aromatherapy session, participants will deepen their understanding of essential oils by learning how to select and blend oils to create personalized cosmetic products, such as skin moisturizers, hydrosol sprays, or bath salts. The workshop will include a self-assessment component to help identify individual wellness needs and match them with the most supportive […]
Take a break from your studies and join us for Design & Doodle: Create Your Own Bookmark! Stop by anytime between 10am and 5pm on May 5 and May 6. Whether you are into vibrant patterns, inspirational quotes, or simple doodles, you will have all the materials you need to make a bookmark. Take a […]
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
Take a break from your studies and design your own personal button at Library of Science and Medicine! Treat yourself to a mental breather. It is the perfect way to unwind and add a little bit of fun to your study routine. *Sponsored by Rutgers University Libraries: Library of Science and Medicine
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free, communal, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. Classes are held from 4:30pm - 5:30 pm on Thursdays, beginning 2/20/25 and running until 5/8/25. Location: Mason Gross School of the […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Enjoy tea, snacks and time for conversation, then practice your journaling during a walk on the Rutgers Inn trail. Led by Julie Traxler. Funded by Scarlet Wellness, the Nature Walks, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk, a focused nature journaling activity and social time […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
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