Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger, sadness, fear, and happiness. Offered at the MGSA Performing Arts Center (Douglass Campus) in Studio 101, on select Wednesdays (in November 2024 and February 2025). Registration required.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger, sadness, fear, and happiness. Offered at the MGSA Performing Arts Center (Douglass Campus) in Studio 101, on select Wednesdays (in November 2024 and February 2025). Registration required.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
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