Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique, these lessons are designed to help you build confidence and comfort in the water. Why Join? - Professional swim instructors - Supportive and fun learning environment […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
Unleash your inner artist at Bob Ross Like A Boss, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece, the choice is yours—because, like Bob, we believe there are no mistakes, just happy […]
Please join us for this FREE event on Thursday, February 27, from 3:30 - 5:00pm. Supplies provided! Location: Office of Disability Services, Livingston Campus. Lucy Stone Hall, Suite A145 Open to Students with Disabilities & Disability Allies 口安E口 More info? Event accommodations? 848-202-3111 or soffice@echo.rutgers.edu Follow us on Instagram at ScarletArtsRx
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To […]
The job search process can be overwhelming and stressful, with students often facing uncertainty, competition, and the pressure to stand out among applicants. Through the ScarletWell Connection Grant, our collaboration with the Office of Career Exploration & Success promotes emotional, intellectual, occupational, and social wellness by providing students with the tools and strategies needed to […]
Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women's History Month! https://recreation.rutgers.edu/
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Step into the rhythm and soul of hip-hop with our dynamic dance class! A short, beginner-friendly combo will be taught by professionally trained choreographers. Whether you're a seasoned dancer or just starting out, our hip-hop dance class offers a unique opportunity to explore the art form, build confidence, and have fun. There will be a […]
Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. Three opportunities to participate: Saturday, March 8, 9am - 11am Saturday, March 29, 9am - 11am Saturday, April 12, […]
Join Victoria Valentin for a dance fitness experience that’s all about connection! With 9 years as a Zumba instructor and a certified Turn Up Dance Fitness instructor, Victoria has seen firsthand how movement builds community in powerful ways. This class isn’t just about breaking a sweat— it’s a celebration of how dance fitness unites us, […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Join us and create your own spring kokedama! Kokedama is the Japanese art of growing plants in a moss-covered ball of soil wrapped with string or mono-filament fishing line. They can be displayed on a decorative surface or hung by string in a window
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Learn how Dubai chocolate is made & became famous with Art Librarian Megan Lotts! Hear about Dubai culture from Rutgers Study Abroad! *FREE Dubai chocolate bites while supplies last! FREE Dubai chocolate zine from the Art Library! FREE swag from Rutgers Global! All Rutgers students welcome! Drop by! Sponsors: Collab ScaRx + Rutgers Libraries + […]
FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! Led by Denise, Costume Designer (dwagner@mgsa.rutgers.edu) SASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students. No registration required. Beginners welcome!! All materials will be provided. Feel free to bring food to enjoy while you stitch! *Sashiko stitching is a traditional […]
This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! Our booth will be set up in different dining locations and at times, as follows: 3/11, Dinner (6pm […]
Missing the New Brunswick Community Farmers Market? Visit their monthly pop-up indoor winter markets for high-quality fresh produce and a variety of goods from local vendors! This market accepts Supplemental Nutrition Assistance Program (SNAP) Benefits, Good Food Bucks, WIC benefits, Senior Farmers Market Nutrition Program benefits, and Market Bucks provided by Rutgers Student Basic Needs. Location: Busch […]
dfThis interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! Our booth will be set up in different dining locations and at times, as follows: 3/11, Dinner (6pm […]
Drop in and de-stress with a free lunchtime music performance series, Mid-Day Rest & Reset! The performance will take place in a gorgeous meditative space: the beautiful Kirkpatrick Cathedral. (Note that this is not a religious activity - only the facility is used). All are welcome)! Bring and eat your lunch inside the chapel. Learn […]
Please join us and enjoy a relaxing evening with food, crafts, and massage chairs! Brought to you by the Society for Advancement of Chicanos/Hispanics and Native Americans in Science (SACNAS). Location: Environmental and Occupational Health Sciences Institute, 170 Frelinghuysen Ave., Piscataway
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! Our booth will be set up in different dining locations and at times, as follows: 3/11, Dinner (6pm […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We'll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we'll go […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
Celebrate creativity and self-reflection by crafting beautiful dried flower bookmarks and keychains for yourself or for others! Enjoy free Crumbl cookies as you reflect on your personal strengths and contributions to your community. Plus, earn 1 Changemaking Point
Stop by and participate in fun, relaxing activities such as crafts, free massages, and board games! Learn more about fitness, stress-relieving techniques, and tips on healthy living. Location: Busch Student Center, International Lounge Please register using this link: https://rutgers.campuslabs.com/engage/event/10802172
Come out for a fun, social, relaxing evening of multicultural karaoke - choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students, eat delicious food, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell, […]
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Experience a comfortable and supportive swim session just for women! This open swim time is for all women who, due to religious or personal beliefs, require a woman-only swimming environment. With female lifeguards on duty, this free and drop in time offers a relaxed and inclusive environment. Please join us! Location: College Avenue Gym Pool […]
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To learn […]
Please join us for Holi, the Hindu festival of colors, which is a jubilant and exuberant celebration that often marks the arrival of spring and the triumph of good over evil. This ancient Hindu festival is a kaleidoscope of joy, unity, and vibrant hues. People of all backgrounds come together to partake in its festivities, […]
Unwind and Rejuvenate – A Free Self-Care Event! Celebrate Women’s History Month with a few moments of relaxation and wellness. Drop in and enjoy: - Chair Massage - Yoga & Pilates (all equipment and Mats are provided, dress comfortable) - Take home a soothing essential oil scent bag Schedule is as follows: 11:00 AM-2:00 PM […]
Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. Three opportunities to participate: Saturday, March 8, 9am - 11am Saturday, March 29, 9am - 11am Saturday, April 12, […]
Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout, including strength, flexibility, and cardiovascular exercises. You will learn how to use various […]
Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We'll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we'll go […]
Sofia is back, and this time, we’re embracing happy accidents! Just like Bob Ross said, there are no mistakes—just unexpected opportunities to create something beautiful. On March 30, step into a class where movement meets spontaneity. We’ll explore how to lean into the moments we might otherwise resist—missteps, surprises, and all—transforming them into something uniquely […]
Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels, coffee and juice! Attendees will receive an appreciation gift. This event is hosted by the Office of Graduate Student Life. and is part of Rutgers Graduate and Professional Student Appreciation Week 2025, coordinated through the Office of […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session. Focus on the here and now without judgment, and practice mindfulness meditation exercises. Join on or off camera for sessions held on Monday, March 31 and Thursday, April 3.
Join the Office of Graduate Student Life and the Graduate Student Association (GSA) for the signature event of Graduate and Professional Student Appreciation Week! You won't want to miss this spectacular evening filled with food, live music, prizes, and an opportunity to explore the Zimmerli Art Museum while mingling with your fellow graduate students!
Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! Our booth will be set up in different Rutgers Dining locations between April 1 and April 3, between the hours of 6pm and 8pm. Location schedule is as follows: Apr 1: Busch Dining Hall Apr 2: The Atrium, College […]
Please join us for this CAPS-facilitated workshop that provides students with an outlet for stress and turbulent times. Art can be a great way to visualize and express thoughts, feelings, and behaviors, and serve as a springboard for insight, mindfulness, acceptance, and self-compassion. No art-skills needed to join! RSVP: https://rutgers.campuslabs.com/engage/event/10874578
Check out the upcoming events happening at Rutgers Recreation during the month of April! All info can be found on the Rec website: https://recreation.rutgers.edu/
Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! Our booth will be set up in different Rutgers Dining locations between April 1 and April 3, between the hours of 6pm and 8pm. Location schedule is as follows: Apr 1: Busch Dining Hall Apr 2: The Atrium, College […]
Feeling artsy? Come to Paint and Sip night! All supplies are provided plus snacks and drinks! Bring a friend, or two! While painting, learn about the organization! No prior art experience required. Location: Livingston Student Center Board Room (upstairs) RSVP here: https://rutgers.campuslabs.com/engage/event/10924418
Learn more about HPV, sexual and reproductive health, and receive the HPV vaccine. The Screen NJ van will be on campuses on the following dates/times and locations: April 3: College Ave Student Center April 8: Cook Douglass Rec Center April 24: Werblin Recreation Center for this event. Learn more at https://www.rutgers.edu/hpv-awareness
Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session. Focus on the here and now without judgment, and practice mindfulness meditation exercises. Please join us, on or off camera.
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). Location: Biomedical Engineering Building, Room 122 (Busch campus) Date/Time: Friday, April 4, 1:00 - 3:00pm (NOTE: End time is tentative) Instructor Bio: Rachel Fischler is a nutritionist dedicated […]
Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We'll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we'll go […]
Spend a Saturday morning hiking with us in the Livingston Ecological Preserve. Meet other commuters while enjoying the beautiful spring weather. RSVP by April 3 on getINVOLVED.
Join the SAS Honors Program for a scenic walk around College Avenue! The group will meet at The Yard on Sunday, Apr 6 @ 10:30 AM (rain date: Sunday, Apr 27). Bagels and juice will be provided.
