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Wellness Events Calendar

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Ongoing

Spring 2025 Welcome Week Recreation Activities!

Spring Welcome Week is here! During the week of January 20th–31st, 2025, we are kicking off the semester with tons of activities for everyone! Activities Include: - Glow Dodgeball - […]

CAPS Wellness Workshop: “Sense” of Self

Graduate Student Lounge 126 College Avenue, New Brunswick

This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness and relaxation. There are five different breathing exercises that will us each of your […]

Afrobeats Workout (with a Dance Therapy Twist)

Cook/Douglas Recreation Center (gym) 50 Biel Rd, New Brunswick

We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation, this class will be one of four specialty classes […]