Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Check out our website to learn about ALL of the different events and programs happening at Recreation during the month of January! https://recreation.rutgers.edu/
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Spring Welcome Week is here! During the week of January 20th–31st, 2025, we are kicking off the semester with tons of activities for everyone! Activities Include: - Glow Dodgeball - Fitness & Wellness Friday - Rockwall Opening - Adventure Rec Trips - Log Rolling - IM Registration And so much more! Please visit our website […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Be sure to register for Winter Intramural Sports between January 21st and January 28th!
Welcome to Yoga in the Galleries at the Zimmerli Art Museum at Rutgers University! Join us for a unique experience of practicing yoga surrounded by beautiful art. This in-person event offers a serene atmosphere to relax, stretch, and find your inner peace. Immerse yourself in the tranquil setting of the museum as you flow through […]
A kickoff event sponsored by InterVarsity Multi-Ethnic Christian Fellowship to welcome students back to campus. This event is designed to bring students together for fun, fellowship, and food! If you're looking for a community of believers, have questions about God, or looking for things to do on campus, stop by! Location: Livingston Student Center Coffee […]
Join us for a night of laughter, strategy, and camaraderie at the Graduate Student Association (GSA)'s Board Games Night! Whether you're a seasoned board game enthusiast or a curious beginner, this is your chance to relax, unwind, and have some fun. Grab your friends, bring your competitive spirit, and be prepared for an unforgettable evening […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness and relaxation. There are five different breathing exercises that will us each of your senses to meditate. This workshop does require that you have access to a flavored beverage or snack, a fragrance of your liking, a tactile object […]
We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation, this class will be one of four specialty classes that merge wellness and Black culture through the project "Dance Therapy: Growth in 8 Dimensions". Receive free giveaway items, explore 8 Dimensions of Wellness, and […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Please join us for an open mic night, as part of our Student Involvement and Leadership week! During this event students will be given the opportunity to perform in some way, whether it is spoken word, dancing, singing, sharing art or any other forms of expression! This will be a great way to showcase your […]
🌊🏊♀️ Join us for a FREE swimming safety session at Rutgers Rec! 🏊♂️🌊 When: Thursday, January 30, 5:00 PM - 7:00 PM Where: Werblin Recreation Center Patio Pool (4.5 feet deep) Who: Open to Recreation Members In this two-hour session, you'll learn essential swimming safety skills, build water comfort, and practice floating. All instruction will […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Friendship Fridays are a monthly opportunity for the Rutgers community to step away from classwork and research and just hang out and relax together. Join us to enjoy games, activities, food, and conversation - and make new friends from around the world! Location: The Cove, Busch Student Center
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