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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T171500
DTEND;TZID=America/New_York:20260203T175000
DTSTAMP:20260829T185330
CREATED:20260126T140434Z
LAST-MODIFIED:20260220T214641Z
UID:10003229-1770138900-1770141000@wellnesscalendar.rutgers.edu
SUMMARY:Introduction to Spinning for Graduate Students
DESCRIPTION:This introductory class is perfect for a low-impact indoor workout\, where you can learn the basics and go at your own pace! \nSPINNING is a non-impact\, individually paced \, stationary bike-based cardio workout. In this beginner friendly class\, the instructor will explain the basics of spinning and teach you to adjust your bike to a proper and comfortable fit. Spinning allows the participant to control the tension and speed to a comfortable level. The cycle studio is a private classroom located at the Sonny Werblin Recreation Center. There are 25 bikes available. Class will be structured as follows: 5 minutes of bike set up\, 10 minutes warm up\, 20-minute ride\, and a 10-minute cool down and stretch. Participants are encouraged to wear comfortable clothing and sneakers and bring a water bottle. Please arrive 5-10 minutes before class to claim your bike. Bikes will be made available to participants on standby 5 minutes before the start of class. \nRegistration is required. Register here:  \nhttps://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=250c4dde-cda2-4198-be34-8ef2fb57716e
URL:https://wellnesscalendar.rutgers.edu/event/introduction-to-spinning-for-graduate-students/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/fitness-and-wellness-friday-v2.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T120000
DTEND;TZID=America/New_York:20260131T140000
DTSTAMP:20260829T185330
CREATED:20260123T180733Z
LAST-MODIFIED:20260123T180733Z
UID:10003209-1769860800-1769868000@wellnesscalendar.rutgers.edu
SUMMARY:First-Generation Graduate Student Welcome Social
DESCRIPTION:First-Generation Graduate Student Welcome Social: Community\, Resources and Conversation. \nPlease join us for a welcoming and social event for new and returning first-generation graduate students and their families. Connect with peers who share similar experiences\, meet supportive staff\, learn about Rutgers resources\, and enjoy lunch and community. The event will also include informal opportunities to share your experiences\, ask questions\, and reflect on what support matters the most to you. \nRSVP requested. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2hGdjzKA1HTEK3k \nFor more information on First-Generation Graduate Student programs visit our website. Questions? Email gradstudentlife@echo.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/first-generation-graduate-student-welcome-social/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/First-Gen-Graduate-Student-Welcome-Social.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T170000
DTEND;TZID=America/New_York:20260128T180000
DTSTAMP:20260829T185330
CREATED:20260123T185911Z
LAST-MODIFIED:20260123T185912Z
UID:10003211-1769619600-1769623200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday throughout the Spring 2026 semester (running 1/28 – 5/6) to take a pause from your busy week by relaxing your mind and body with your fellow graduate students! Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates-2/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260127
DTEND;VALUE=DATE:20260128
DTSTAMP:20260829T185330
CREATED:20260126T220259Z
LAST-MODIFIED:20260126T220259Z
UID:10003231-1769472000-1769558399@wellnesscalendar.rutgers.edu
SUMMARY:Interested in Obtaining a Mental Health First Aid Certification? (DATE TBD)
DESCRIPTION:We are assessing interest in a mental health first aid certification program\, and we need your help in determining interest and a date/time that works best for graduate and post-doc students! Please read the class description below and complete this form to help us choose a time that works best for all! \nRSVP via the Interest Registration Form \nBuild Skills That Matter: Mental Health First Aid Certification \nGraduate Students and Post-Docs interested in professional development and mental health education are invited to participate in Mental Health First Aid (MHFA) – Higher Education\, a free\, in-person training designed for the college community. This 8-hour course teaches participants how to recognize and respond to signs of mental health challenges and substance use concerns\, offer initial support\, and connect others to appropriate campus\, local\, and national resources. Participants will receive a Mental Health First Aid certification valid for three years\, building practical leadership\, communication\, and crisis-response skills that support both professional development and personal well-being. This training is designed for graduate students at all levels and in all disciplines who want to build skills in mental health awareness\, communication\, and support. No clinical background or prior training is needed. Facilitated by Rutgers Student Health staff. Date of the session will be determined by the group of students who register their interest.  Please email gradstudentlife@echo.rutgers.edu for questions. Part of First Weeks @ Rutgers Welcome program for grad students!
URL:https://wellnesscalendar.rutgers.edu/event/interested-in-obtaining-a-mental-health-first-aid-certification-date-tbd/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mental-Health-First-Aid.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T080000
DTEND;TZID=America/New_York:20260123T230000
DTSTAMP:20260829T185330
CREATED:20260122T173912Z
LAST-MODIFIED:20260122T173959Z
UID:10003208-1769155200-1769209200@wellnesscalendar.rutgers.edu
SUMMARY:Join a Graduate Student Affinity Group
DESCRIPTION:Register to join a Graduate Affinity Group by January 23! \nLooking to get connected with other graduate students and participate in a fun and supportive community? Consider joining a peer-designed and peer-facilitated affinity group. Groups will meet monthly in the spring semester at a date/time and in a format to be determined by the facilitator and participants. Affinity groups are affirming spaces to build community with peers who share experiences\, backgrounds\, and social identities and connect with peers for personal and professional support and around shared interests.\nSix groups are being offered:\n– African students\n– BIPOC LGBTQIA2S+ students\n– Chinese students\n– International students\n– Neurodivergent students\n– Southeast Asian students\nTo read descriptions for each group and learn if it’s a good fit for you\, click on the link below: \nhttps://graduatestudentlife.rutgers.edu/programs-community/graduate-student-affinity-groups \nQuestions? Ghada Endick\, gendick@echo.rutgers.edu.
URL:https://wellnesscalendar.rutgers.edu/event/join-a-graduate-student-affinity-group-2/2026-01-23/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Graduate-Student-Affinity-Groups.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T080000
DTEND;TZID=America/New_York:20260122T230000
DTSTAMP:20260829T185330
CREATED:20260122T173912Z
LAST-MODIFIED:20260122T173959Z
UID:10003207-1769068800-1769122800@wellnesscalendar.rutgers.edu
SUMMARY:Join a Graduate Student Affinity Group
DESCRIPTION:Register to join a Graduate Affinity Group by January 23! \nLooking to get connected with other graduate students and participate in a fun and supportive community? Consider joining a peer-designed and peer-facilitated affinity group. Groups will meet monthly in the spring semester at a date/time and in a format to be determined by the facilitator and participants. Affinity groups are affirming spaces to build community with peers who share experiences\, backgrounds\, and social identities and connect with peers for personal and professional support and around shared interests.\nSix groups are being offered:\n– African students\n– BIPOC LGBTQIA2S+ students\n– Chinese students\n– International students\n– Neurodivergent students\n– Southeast Asian students\nTo read descriptions for each group and learn if it’s a good fit for you\, click on the link below: \nhttps://graduatestudentlife.rutgers.edu/programs-community/graduate-student-affinity-groups \nQuestions? Ghada Endick\, gendick@echo.rutgers.edu.
URL:https://wellnesscalendar.rutgers.edu/event/join-a-graduate-student-affinity-group-2/2026-01-22/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Graduate-Student-Affinity-Groups.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T140000
DTEND;TZID=America/New_York:20251203T160000
DTSTAMP:20260829T185330
CREATED:20250829T171840Z
LAST-MODIFIED:20250829T171932Z
UID:10002691-1764770400-1764777600@wellnesscalendar.rutgers.edu
SUMMARY:Do Accommodations Make Sense for You? ODS Drop-In Hours
DESCRIPTION:Do you identify as having a disability or wonder about whether a condition is a disability? Stop by the Graduate Student Lounge during drop in hours (first Wednesday of the month\, from 2pm to 4pm) to meet Nychey Michel\, Sr. Disability Services Coordinator\, and find out more. Snacks\, sensory toys\, and crafts while supplies last! The Office of Disability Services provides reasonable accommodations to students with disabilities\, including hearing\, vision\, and mobility conditions\, learning difficulties\, psychological diagnoses (including anxiety and depression)\, chronic illnesses\, and more! Contact Nychey Michel via email at nlm108@echo.rutgers.edu or by calling 848-202-3111 if you have questions about accommodations.
URL:https://wellnesscalendar.rutgers.edu/event/do-accommodations-make-sense-for-you-ods-drop-in-hours/2025-12-03/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/Screenshot_2025_08_27_144944.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T170000
DTEND;TZID=America/New_York:20251120T180000
DTSTAMP:20260829T185330
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002773-1763658000-1763661600@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-11-20/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T170000
DTEND;TZID=America/New_York:20251113T180000
DTSTAMP:20260829T185330
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002763-1763053200-1763056800@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-11-13/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T170000
DTEND;TZID=America/New_York:20251106T180000
DTSTAMP:20260829T185330
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002772-1762448400-1762452000@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-11-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T140000
DTEND;TZID=America/New_York:20251105T160000
DTSTAMP:20260829T185330
CREATED:20250829T171840Z
LAST-MODIFIED:20250829T171932Z
UID:10002690-1762351200-1762358400@wellnesscalendar.rutgers.edu
SUMMARY:Do Accommodations Make Sense for You? ODS Drop-In Hours
DESCRIPTION:Do you identify as having a disability or wonder about whether a condition is a disability? Stop by the Graduate Student Lounge during drop in hours (first Wednesday of the month\, from 2pm to 4pm) to meet Nychey Michel\, Sr. Disability Services Coordinator\, and find out more. Snacks\, sensory toys\, and crafts while supplies last! The Office of Disability Services provides reasonable accommodations to students with disabilities\, including hearing\, vision\, and mobility conditions\, learning difficulties\, psychological diagnoses (including anxiety and depression)\, chronic illnesses\, and more! Contact Nychey Michel via email at nlm108@echo.rutgers.edu or by calling 848-202-3111 if you have questions about accommodations.
URL:https://wellnesscalendar.rutgers.edu/event/do-accommodations-make-sense-for-you-ods-drop-in-hours/2025-11-05/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/Screenshot_2025_08_27_144944.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T170000
DTEND;TZID=America/New_York:20251030T180000
DTSTAMP:20260829T185330
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002762-1761843600-1761847200@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-10-30/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T170000
DTEND;TZID=America/New_York:20251023T180000
DTSTAMP:20260829T185330
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002771-1761238800-1761242400@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-10-23/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T170000
DTEND;TZID=America/New_York:20251016T180000
DTSTAMP:20260829T185330
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002761-1760634000-1760637600@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-10-16/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T170000
DTEND;TZID=America/New_York:20251009T180000
DTSTAMP:20260829T185330
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002770-1760029200-1760032800@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-10-09/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T170000
DTEND;TZID=America/New_York:20251002T180000
DTSTAMP:20260829T185330
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002760-1759424400-1759428000@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-10-02/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T150000
DTEND;TZID=America/New_York:20251001T170000
DTSTAMP:20260829T185330
CREATED:20250922T165814Z
LAST-MODIFIED:20250923T151039Z
UID:10002867-1759330800-1759338000@wellnesscalendar.rutgers.edu
SUMMARY:Community Walking Tour of New Brunswick
DESCRIPTION:This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city’s history\, cultural assets\, and major institutions. Frequent stops are made in front of city murals\, parks\, local institutions\, and restaurants. Hosted by the Collaborative Center for Community Engagement\, Center for Latino Arts and Culture and Office of Graduate Student Life. \n**RSVP by Monday September 29th** \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_38mRA5ffuaAxBwW \nEmail Dean Ghada Endick gendick@echo.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/community-walking-tour-of-new-brunswick/
LOCATION:New Brunswick Performing Arts Center\, 11 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_Walking_Tour_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T140000
DTEND;TZID=America/New_York:20251001T160000
DTSTAMP:20260829T185330
CREATED:20250829T171840Z
LAST-MODIFIED:20250829T171932Z
UID:10002689-1759327200-1759334400@wellnesscalendar.rutgers.edu
SUMMARY:Do Accommodations Make Sense for You? ODS Drop-In Hours
DESCRIPTION:Do you identify as having a disability or wonder about whether a condition is a disability? Stop by the Graduate Student Lounge during drop in hours (first Wednesday of the month\, from 2pm to 4pm) to meet Nychey Michel\, Sr. Disability Services Coordinator\, and find out more. Snacks\, sensory toys\, and crafts while supplies last! The Office of Disability Services provides reasonable accommodations to students with disabilities\, including hearing\, vision\, and mobility conditions\, learning difficulties\, psychological diagnoses (including anxiety and depression)\, chronic illnesses\, and more! Contact Nychey Michel via email at nlm108@echo.rutgers.edu or by calling 848-202-3111 if you have questions about accommodations.
URL:https://wellnesscalendar.rutgers.edu/event/do-accommodations-make-sense-for-you-ods-drop-in-hours/2025-10-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/Screenshot_2025_08_27_144944.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250930
DTEND;VALUE=DATE:20251001
DTSTAMP:20260829T185330
CREATED:20250916T132417Z
LAST-MODIFIED:20250916T132417Z
UID:10002846-1759190400-1759276799@wellnesscalendar.rutgers.edu
SUMMARY:Thank a Parenting Grad
DESCRIPTION:For the month of September\, acknowledge a graduate student parent superhero by submitting an empowering message of support and recognition of their hard work and commitment juggling the demands of graduate school and family life. Notes will be sent to students from the Office of Graduate Student Life. Submit by September 30.
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-parenting-grad/2025-09-30/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/2025_Thank_a_Parent_Flyer.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20260829T185330
CREATED:20250923T150902Z
LAST-MODIFIED:20250923T151047Z
UID:10002877-1759104000-1759190399@wellnesscalendar.rutgers.edu
SUMMARY:*RSVP Deadline for Community Walking Tour of New Brunswick on October 1*
DESCRIPTION:Please join us on Wednesday\, October 1 for a Community Walking Tour of New Brunswick! This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city’s history\, cultural assets\, and major institutions. Frequent stops are made in front of city murals\, parks\, local institutions\, and restaurants. Hosted by the Collaborative Center for Community Engagement\, Center for Latino Arts and Culture and Office of Graduate Student Life. \n**RSVP by Monday September 29th** \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_38mRA5ffuaAxBwW \nEmail Dean Ghada Endick gendick@echo.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/rsvp-deadline-for-community-walking-tour-of-new-brunswick-on-october-1/
LOCATION:New Brunswick Performing Arts Center\, 11 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_Walking_Tour_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T130000
DTEND;TZID=America/New_York:20250928T150000
DTSTAMP:20260829T185330
CREATED:20250919T164745Z
LAST-MODIFIED:20250919T164745Z
UID:10002864-1759064400-1759071600@wellnesscalendar.rutgers.edu
SUMMARY:Ultimo Domingo Celebration at the Zimmerli Museum
DESCRIPTION:Último Domingo (Last Sunday) is a series celebrating Latinx culture and invites bilingual communities to come together through the experience of art. Explore our stunning exhibitions\, create art\, and enjoy interactive performances. \nNo registration required\, FREE and open to the public – all ages and communities. Don’t miss out on this exciting opportunity to honor and experience the rich cultural heritage of the Latinx community. Complimentary light refreshments offered. \nContact Info: education@zimmerli.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/ultimo-domingo-celebration-at-the-zimmerli-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Ultimo-Domingo.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T140000
DTEND;TZID=America/New_York:20250927T143000
DTSTAMP:20260829T185330
CREATED:20250916T153417Z
LAST-MODIFIED:20250916T153417Z
UID:10002851-1758981600-1758983400@wellnesscalendar.rutgers.edu
SUMMARY:Grad Families Karate Class
DESCRIPTION:Grad student parents are invited to have fun on the mat with their children! Martial arts is a great way to gain physical and social skills that will benefit you for life. The family class would be best suited for children aged 5-14 and their parents\, but older children are welcome as well. No experience necessary; open to all skill levels!  FREE!! \nEmail gradstudentlife@echo.rutgers.edu to register
URL:https://wellnesscalendar.rutgers.edu/event/grad-families-karate-class/
LOCATION:Satori Academy of Martial Arts\, 1621 Stelton Rd.\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Grad-Student-Family-Karate.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T170000
DTEND;TZID=America/New_York:20250925T180000
DTSTAMP:20260829T185330
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002769-1758819600-1758823200@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-09-25/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T160000
DTEND;TZID=America/New_York:20250924T170000
DTSTAMP:20260829T185330
CREATED:20250919T165604Z
LAST-MODIFIED:20250919T165604Z
UID:10002866-1758729600-1758733200@wellnesscalendar.rutgers.edu
SUMMARY:Volunteer Opportunities Information Sessions for Graduate Students
DESCRIPTION:Enhance your graduate student experience by joining us to learn more about opportunities to volunteer\, participate in community service and/or connect to local community organizations.  Hosted by the Student Centers and Activities\, Office of Student Volunteer Engagement. \nTwo dates/times to learn about volunteer opportunities are being offered.  Both are virtual: \n9/22\, 3:30 – 4:30pm \n9/24\,  4pm – 5pm \n 
URL:https://wellnesscalendar.rutgers.edu/event/volunteer-opportunities-information-sessions-for-graduate-students/2025-09-24/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Volunteer_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T130000
DTEND;TZID=America/New_York:20250924T150000
DTSTAMP:20260829T185330
CREATED:20250905T132635Z
LAST-MODIFIED:20250905T132732Z
UID:10002697-1758718800-1758726000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Service Day
DESCRIPTION:Join us for a special afternoon of service with fellow graduate students. We will be assisting the College Avenue Community Church with various activities as they prepare their food pantry and thrift shop for the new academic year. \nNOTE:  Activities may include lifting and moving food and clothing donations. \nLimited spots available – register today!
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-service-day/
LOCATION:College Avenue Community Church\, 100 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Graduate_Day_of_Service_2025.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250923
DTEND;VALUE=DATE:20250924
DTSTAMP:20260829T185330
CREATED:20250916T132417Z
LAST-MODIFIED:20250916T132417Z
UID:10002845-1758585600-1758671999@wellnesscalendar.rutgers.edu
SUMMARY:Thank a Parenting Grad
DESCRIPTION:For the month of September\, acknowledge a graduate student parent superhero by submitting an empowering message of support and recognition of their hard work and commitment juggling the demands of graduate school and family life. Notes will be sent to students from the Office of Graduate Student Life. Submit by September 30.
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-parenting-grad/2025-09-23/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/2025_Thank_a_Parent_Flyer.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T153000
DTEND;TZID=America/New_York:20250922T163000
DTSTAMP:20260829T185330
CREATED:20250919T165604Z
LAST-MODIFIED:20250919T165604Z
UID:10002865-1758555000-1758558600@wellnesscalendar.rutgers.edu
SUMMARY:Volunteer Opportunities Information Sessions for Graduate Students
DESCRIPTION:Enhance your graduate student experience by joining us to learn more about opportunities to volunteer\, participate in community service and/or connect to local community organizations.  Hosted by the Student Centers and Activities\, Office of Student Volunteer Engagement. \nTwo dates/times to learn about volunteer opportunities are being offered.  Both are virtual: \n9/22\, 3:30 – 4:30pm \n9/24\,  4pm – 5pm \n 
URL:https://wellnesscalendar.rutgers.edu/event/volunteer-opportunities-information-sessions-for-graduate-students/2025-09-22/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Volunteer_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T120000
DTEND;TZID=America/New_York:20250922T130000
DTSTAMP:20260829T185330
CREATED:20250916T145627Z
LAST-MODIFIED:20250916T150806Z
UID:10002849-1758542400-1758546000@wellnesscalendar.rutgers.edu
SUMMARY:Supporting Parents and Caregivers at Rutgers (SPCR): Virtual Lunch
DESCRIPTION:Join SPCR (Supporting Parents and Caregivers @ Rutgers) for their first official meeting via Zoom! Get to know more about the organization\, meet other parenting/caregiving peers\, and discuss available resources for students in and around campus. Attendees will receive a $15 reimbursement for lunch. \nRegister here for link to virtual lunch: \nhttps://rutgers.campuslabs.com/engage/event/11561860 \n 
URL:https://wellnesscalendar.rutgers.edu/event/supporting-parents-and-caregivers-at-rutgers-spcr-virtual-lunch/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/2025_Student_Parents_and_Caregivers_at_Rutgers_Virtual_Lunch.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T113000
DTEND;TZID=America/New_York:20250920T133000
DTSTAMP:20260829T185330
CREATED:20250916T152255Z
LAST-MODIFIED:20250916T152255Z
UID:10002850-1758367800-1758375000@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Graduate Families Welcome Social
DESCRIPTION:New and returning graduate student families are invited to a special welcome event hosted by the Office of Graduate Student Life and the Student Parents and Caregivers at Rutgers (SPCR) Graduate Student Organization. This is a great opportunity to meet other grad families and enjoy an afternoon of food and fun! \nActivities include: \nPizza and Popsicles\nFun games and crafts for children sponsored by Scarlet Arts Rx\nSocializing and info-sharing for parents \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_01hmrTqjfQ6Jn1Q
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-graduate-families-welcome-social/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Graduate_Student_Families_Welcome_Event.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T170000
DTEND;TZID=America/New_York:20250918T180000
DTSTAMP:20260829T185330
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002698-1758214800-1758218400@wellnesscalendar.rutgers.edu
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-09-18/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
END:VCALENDAR