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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250427T190000
DTEND;TZID=America/New_York:20250427T210000
DTSTAMP:20260828T004223
CREATED:20250409T152744Z
LAST-MODIFIED:20250409T152902Z
UID:10002142-1745780400-1745787600@wellnesscalendar.rutgers.edu
SUMMARY:Campfire and Smores (Mental Health Awareness Week)
DESCRIPTION:Please join us for a campfire and s’mores event!  Here’s how it works: \nCAMPFIRE: 🌙 Gather around the fire for a Reflection Circle\, sharing thoughts and experiences from the week.\n📝 Burn & Release – Write down something that no longer serves you and release it into the fire as a symbolic act of letting go.\n🍫 S’mores & Music – Enjoy sweet treats and soothing tunes to end the week on a positive note. \nTake this time to honor your journey\, embrace new beginnings\, and carry forward the tools and insights gained throughout the week. \nLOCATION:  “Bishop Beach” (Mettler Hall) on College Ave. campus (across from Panera) \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/campfire-and-smores-mental-health-awareness-week/
LOCATION:College Ave Campus\, Mettler Hall\, 127 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_233664461.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250427T130000
DTEND;TZID=America/New_York:20250427T150000
DTSTAMP:20260828T004223
CREATED:20250409T203848Z
LAST-MODIFIED:20250409T203848Z
UID:10002145-1745758800-1745766000@wellnesscalendar.rutgers.edu
SUMMARY:Slow Down Sunday- Picnic and Lawn Games (Mental Health Awareness Week)
DESCRIPTION:As we wrap up Mental Health Awareness Week\, take a moment to slow down\, reflect\, and recharge with Slow-Down Sunday—a day designed for relaxation\, connection\, and letting go of what no longer serves you. \nAfternoon: Picnic & Lawn Games 🧺🎾 \n☀️ Enjoy the fresh air with a casual picnic and fun lawn games.\n❄️ Cool off with refreshing popsicles & ice pops while you unwind with friends. \nLocation:  “Bishop Beach”\, near Mettler Hall\, College Ave. campus (across from Panera) \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/slow-down-sunday-picnic-and-lawn-games-mental-health-awareness-week/
LOCATION:College Ave Campus\, Mettler Hall\, 127 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_66703351.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T190000
DTEND;TZID=America/New_York:20250425T210000
DTSTAMP:20260828T004223
CREATED:20250410T031238Z
LAST-MODIFIED:20250410T031257Z
UID:10002148-1745607600-1745614800@wellnesscalendar.rutgers.edu
SUMMARY:Paint and Mocktail Night (Mental Health Awareness Week)
DESCRIPTION:Join us for a relaxing Paint & Mocktail Night as part of Mental Health Awareness Week! This event is designed to provide a creative and social outlet for students to unwind\, express themselves\, and connect with others in a stress-free environment. \n🎨 Painting Session – No experience needed! Let your creativity flow with soothing art activities.\n🍹 Delicious Mocktails – Enjoy refreshing\, non-alcoholic drinks while you paint.\n💬 Mental Wellness Conversation – Light discussions on mindfulness\, self-expression\, and the benefits of art for mental health.\n🎶 Chill Vibes – Relaxing music and a cozy atmosphere to help you de-stress. \nWhether you’re an artist or just looking for a fun way to take a break\, this event is for you! Bring your friends or come solo—everyone is welcome. Let’s sip\, paint\, and support mental wellness together! \nLocation:  Livingston Apartments B\, Reading Room \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/paint-mocktail-night-mental-health-awareness-week/
LOCATION:Livingston Apartments Building B\, 105 Joyce Kilmer Ave\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_498602090.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T130000
DTEND;TZID=America/New_York:20250425T150000
DTSTAMP:20260828T004223
CREATED:20250409T151155Z
LAST-MODIFIED:20250409T151155Z
UID:10002141-1745586000-1745593200@wellnesscalendar.rutgers.edu
SUMMARY:I- Scream for ICE CREAM! (Mental Health Awareness Week)
DESCRIPTION:Join us for an interactive wellness event where you can enjoy FREE ICE CREAM while learning about campus resources! Here’s how it works: \nCheck-In: Students will receive a punch card upon arrival. \nEngage & Explore: Visit at least three activity stations to complete your punch card. Each station offers: \n\n-A small interactive activity.\n-Information about a campus resource\n-A chance to ask questions or participate in fun institutional trivia\n\nGet Your Ticket: Once you’ve completed three stations\, you’ll earn a ticket for the ice cream truck! \nThis event is open to 200 participants on a first-come\, first-served basis. Don’t miss this opportunity to connect\, learn\, and treat yourself! \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/i-scream-for-ice-cream-mental-health-awareness-week/
LOCATION:Busch Engineering Science and Technology (B.E.S.T.) Hall\, 50 Bevier Rd.\, Piscataway\, 08554\, United States
CATEGORIES:Emotional/Mental Health,Other,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_254152553.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T190000
DTEND;TZID=America/New_York:20250424T210000
DTSTAMP:20260828T004223
CREATED:20250410T025626Z
LAST-MODIFIED:20250410T160309Z
UID:10002147-1745521200-1745528400@wellnesscalendar.rutgers.edu
SUMMARY:CAP-ture Your Vision - Multiple Campuses (Mental Health Awareness Week)
DESCRIPTION:CAP-ture Your Vision: Hats off to you! Join us for a creative and festive event where you can personalize your graduation cap to reflect your unique journey and accomplishments. This program is also designed to provide you with practical tools\, resources\, and guidance to thrive in various aspects of adult life. We will talk about the foreseen pressures\, financial obligations\, and other resources to support your health and wellness after leaving Rutgers. Not graduating? No problem\, come make a vision board to help you visualize your goals! \nThis event will be held at multiple campus locations. Please register for a specific location using the links provided below: \nBusch:  Residence Life Office\, 55 Bevier Rd\, Piscataway. https://rutgers.campuslabs.com/engage/event/11119999 \nCook/Douglass: PAL Building Main Lounge. 45 Biel Rd. West\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119889 \nCollege Ave.:  Residence Life Office\, 590 George St.\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119917 \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/cap-ture-your-vision-multiple-campuses-mental-health-awareness-week/
LOCATION:Multiple campuses
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_965646210.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T120000
DTEND;TZID=America/New_York:20250424T140000
DTSTAMP:20260828T004223
CREATED:20250409T141535Z
LAST-MODIFIED:20250409T152826Z
UID:10002140-1745496000-1745503200@wellnesscalendar.rutgers.edu
SUMMARY:Coffee and Conversation (Mental Health Awareness Week)
DESCRIPTION:A cup of coffee and a fresh start….what if a simple cup of coffee could spark a conversation that changes your life? Join us for a free cup of coffee\, enjoy sweet treats\, and explore the support and community available through the Rutgers Alcohol & Other Drug Assistance Program (ADAP). Take a moment to unwind at our sensory station\, designed to help you relax and reset. Whether you’re in recovery\, supporting a friend\, or just curious about wellness resources\, this is a judgment-free zone where conversations can lead to connections—and maybe even transformation. \nLocation: “Bishop Beach”\, by Mettler Hall on College Ave. campus (across from Panera) \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/coffee-and-conversation-mental-health-awareness-week/
LOCATION:College Ave Campus\, Mettler Hall\, 127 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_388671558-e1744208121294.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T190000
DTEND;TZID=America/New_York:20250423T210000
DTSTAMP:20260828T004223
CREATED:20250409T134607Z
LAST-MODIFIED:20250409T134644Z
UID:10002138-1745434800-1745442000@wellnesscalendar.rutgers.edu
SUMMARY:Glow in the Dark Zumba (Mental Health Awareness Week)
DESCRIPTION:Get ready to dance\, glow\, and let go! This isn’t your average workout—it’s a high-energy Zumba party under black lights! Throw on your neon and glow sticks as we turn down the lights and turn up the beats for a night of fun\, fitness\, and feel-good vibes. No dance experience? No problem! Just move\, groove\, and glow at your own pace. Glow sticks and glow paint provided! \nLocation:  Mettlers Hall\, College Ave. campus \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/glow-in-the-dark-zumba-mental-health-awareness-week/
LOCATION:College Ave Campus\, Mettler Hall\, 127 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_544306855.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T130000
DTEND;TZID=America/New_York:20250423T140000
DTSTAMP:20260828T004223
CREATED:20250408T203925Z
LAST-MODIFIED:20250408T203925Z
UID:10002136-1745413200-1745416800@wellnesscalendar.rutgers.edu
SUMMARY:Wednesday Wellness Remix Adaptive Fitness Class (Mental Health Awareness Week)
DESCRIPTION:Move Your Body\, Move your way\, at your pace! Wednesday Wellness Remix is all about making fitness fun and accessible for everyone—no matter your ability or experience level. Join us for an inclusive\, adaptive workout designed to energize your body\, boost your mood\, and build community. Whether you’re into seated exercises\, low-impact movement\, or a heart-pumping challenge\, there’s something for you. Let’s break a sweat\, have some fun\, and remix wellness together!
URL:https://wellnesscalendar.rutgers.edu/event/wednesday-wellness-remix-adaptive-fitness-class-mental-health-awareness-week/
LOCATION:Livingston Apartments Building B\, 105 Joyce Kilmer Ave\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_59752635.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T210000
DTSTAMP:20260828T004223
CREATED:20250408T164838Z
LAST-MODIFIED:20250408T164913Z
UID:10002134-1745348400-1745355600@wellnesscalendar.rutgers.edu
SUMMARY:Totes Adorable: Paint and Paws! (Mental Health Awareness Week)
DESCRIPTION:At this hands-on event\, you’ll get a canvas tote bag to design using fun animal stencils—so you can carry your stuff in style! Whether you go for a fierce lion\, a playful pup\, or a cute little bunny\, your personalized tote will be the perfect keepsake. Plus\, it’s the perfect tie-in to our animal therapy event—because who doesn’t love art and animals? Come for the painting\, stay for the pawsitive vibes! \nLocation:  Perry Residence Hall Lounge\, on Cook Campus \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/totes-adorable-paint-and-paws-mental-health-awareness-week/
LOCATION:Cook Campus – Perry Residence Hall (lounge)\, 42 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/tote-bag.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T130000
DTEND;TZID=America/New_York:20250422T150000
DTSTAMP:20260828T004223
CREATED:20250408T155831Z
LAST-MODIFIED:20250408T155831Z
UID:10002133-1745326800-1745334000@wellnesscalendar.rutgers.edu
SUMMARY:Pop Up Petting Zoo (Mental Health Awareness Week)
DESCRIPTION:Need a break from exams and essays? Come cuddle\, play\, and take selfies with the cutest stress-relievers on the planet—baby farm animals!! From fuzzy bunnies to playful goats and fluffy chicks\, this feel-good event will have you smiling in no time. Don’t forget to snap some selfies with your new furry (or feathery) friends! Relax\, recharge\, and reconnect with some animal therapy. \nSponsored by Residence Life – Student Support Unit \n 
URL:https://wellnesscalendar.rutgers.edu/event/pop-up-petting-zoo-mental-health-awareness-week/
LOCATION:Cook Campus – Katzenbach Hall Courtyard\, 173 Ryders Ln\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_272625968.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T190000
DTEND;TZID=America/New_York:20250421T210000
DTSTAMP:20260828T004223
CREATED:20250408T152830Z
LAST-MODIFIED:20250408T154522Z
UID:10002132-1745262000-1745269200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Trivia and BINGO (Mental Health Awareness Week)
DESCRIPTION:Are you Ready to learn more about mental health and self-care? Grab a bingo card\, gather your friends\, and join Student Support for a night of fun! Participants will learn about wellness resources and healthy habits\, and also have the chance to win cool prizes such as Amazon gift cards\, Rutgers swag\, and more! \nSponsored by Residence Life – Student Support Unit \n 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-trivia-and-bingo-mental-health-awareness-week/
LOCATION:Busch Campus – McCormick Suites\, 111 Davidson Rd\, Piscataway\, 08554\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_259213266-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T120000
DTEND;TZID=America/New_York:20250421T140000
DTSTAMP:20260828T004223
CREATED:20250408T150930Z
LAST-MODIFIED:20250414T143255Z
UID:10002131-1745236800-1745244000@wellnesscalendar.rutgers.edu
SUMMARY:Rock Paint Painting Pop Ups! MULTIPLE CAMPUSES (Mental Health Awareness Week)
DESCRIPTION:Please join us for this Rock Painting Pop Up!  Get creative with rock painting and explore sensory stations. Whether you’re an artist or just looking to de-stress\, this is the perfect way to take a break and connect with your senses. All materials provided—just bring your imagination! Join us for music\, candy\, and giveaways. \nThese pop-ups will be held on 4/21 from 12pm – 2pm on each campus at the following locations. PLEASE REGISTER to participate at one of the following locations\, using the link provided: \nCollege Ave. – Residence Life Office – 590 George St.\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119612 \nBusch: Residence Life Office – 65 Bevier Rd.\, Piscataway.  https://rutgers.campuslabs.com/engage/event/11119435 \nLivingston: Residence Life Office – 70 Joyce Kilmer Ave\, Piscataway.  https://rutgers.campuslabs.com/engage/event/11119226 \nCook/Douglass: PAL Building Main Lounge – 45 Biel Rd. West\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119473 \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/rock-paint-painting-pop-up-program-multiple-campuses-mental-health-awareness-week/
LOCATION:Multiple campuses
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_197824731.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20260828T004223
CREATED:20250407T194703Z
LAST-MODIFIED:20250407T194736Z
UID:10002130-1745229600-1745233200@wellnesscalendar.rutgers.edu
SUMMARY:Mental Health Awareness Week 2025: Mindfulness and Stretch (Virtual)
DESCRIPTION:Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter. \nBe entered for raffle prizes that may include Rutgers Swag and gift cards! \nSponsored by Residence Life – Student Support Unit \nRegistration link or event website\nhttps://rutgers.campuslabs.com/engage/event/11119095
URL:https://wellnesscalendar.rutgers.edu/event/mental-health-awareness-week-2025-mindfulness-and-stretch-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_133420429_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T210000
DTEND;TZID=America/New_York:20250325T220000
DTSTAMP:20260828T004223
CREATED:20250325T184839Z
LAST-MODIFIED:20250325T184839Z
UID:10002094-1742936400-1742940000@wellnesscalendar.rutgers.edu
SUMMARY:Petals and Purpose
DESCRIPTION:Celebrate creativity and self-reflection by crafting beautiful dried flower bookmarks and keychains for yourself or for others! Enjoy free Crumbl cookies as you reflect on your personal strengths and contributions to your community. Plus\, earn 1 Changemaking Point
URL:https://wellnesscalendar.rutgers.edu/event/petals-and-purpose/
LOCATION:3 South Lounge\, 125 George St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Petals-Purpose.png
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