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DTSTART;TZID=America/New_York:20260424T160000
DTEND;TZID=America/New_York:20260424T180000
DTSTAMP:20260502T112415
CREATED:20260401T124616Z
LAST-MODIFIED:20260401T124731Z
UID:10003354-1777046400-1777053600@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop (Part 2 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshop-session-2-of-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260502T112415
CREATED:20260408T144424Z
LAST-MODIFIED:20260408T145302Z
UID:10003375-1776772800-1776780000@wellnesscalendar.rutgers.edu
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Alma Corales @ acf1401@dining.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/ru-the-next-scarlet-chef-2026/
LOCATION:Neilson Dining Hall\, 177 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T113000
DTEND;TZID=America/New_York:20260418T130000
DTSTAMP:20260502T112415
CREATED:20260410T144240Z
LAST-MODIFIED:20260410T150020Z
UID:10003426-1776511800-1776517200@wellnesscalendar.rutgers.edu
SUMMARY:Move with Meaning: Pilates + Poetry Edition
DESCRIPTION:Looking for a moment to slow down\, move your body\, and just be?\nMove with Meaning is a wellness experience that blends movement\, reflection\, and community. This special edition blends gentle Pilates\, journaling\, and a live poetry workshop to help you reconnect with yourself in a way that actually feels good. \nFeaturing guest poet Susana Cuartas-Ordoñez\, author of Midnight Café\, this session invites you to explore both joy and vulnerability through movement and words. Expect a feel-good Pilates flow (no experience needed)\, meaningful prompts\, and a space where you can show up exactly as you are. Whether you come solo or bring a friend\, you’ll leave feeling lighter\, grounded\, and more connected. \nHealthy snacks and refreshments will be provided.
URL:https://wellnesscalendar.rutgers.edu/event/move-with-meaning-pilates-poetry-edition/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Pilates-Poetry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T090000
DTEND;TZID=America/New_York:20260418T150000
DTSTAMP:20260502T112415
CREATED:20260409T010316Z
LAST-MODIFIED:20260409T163626Z
UID:10003379-1776502800-1776524400@wellnesscalendar.rutgers.edu
SUMMARY:Trails and Painting: Walk and Make Art at Duke Farms!
DESCRIPTION:Come join us for a walk through Duke Farms\, one of the most beautiful places in New Jersey! Just 30 minutes away from campus. We will have canvases and art materials for participants to paint the scenery\, as well as snacks. Scan the QR code to join! \nWe are looking for drivers! If you have a car and want to join\, please scan the QR code or email aji53@scarletmail.rutgers.edu! This is a limited capacity event – those who volunteer to drive will get priority registration! 
URL:https://wellnesscalendar.rutgers.edu/event/trails-and-painting-walk-and-make-art-at-duke-farms/
LOCATION:Duke Farms\, 1112 Dukes Pkwy W.\, Hillsborough Township\, 08844\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Duke-Farms.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T190000
DTSTAMP:20260502T112415
CREATED:20260403T013700Z
LAST-MODIFIED:20260403T013700Z
UID:10003364-1776441600-1776452400@wellnesscalendar.rutgers.edu
SUMMARY:Push-up for Charity
DESCRIPTION:Push-Up for Charity Event is hosted by the Rutgers University Calisthenics Club\, in support of the Embrace Kids Foundation. The event brings together competition\, prizes\, sponsors\, and community engagement to raise funds and awareness for a meaningful cause. \nMost push-ups (Male and Female) wins $100 \nComplimentary snacks\, drinks and goodies \nAll levels welcome. Register to win other prizes! \nRegistration link / event website\nhttps://campaigns.embracekids.org/event/pushup/ \nRegistration cost:  $10
URL:https://wellnesscalendar.rutgers.edu/event/push-up-for-charity/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_1668543658.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20260502T112415
CREATED:20260401T124054Z
LAST-MODIFIED:20260401T133727Z
UID:10003353-1776441600-1776448800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop (Part 1 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-2-part-workshop/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T080000
DTEND;TZID=America/New_York:20260417T084000
DTSTAMP:20260502T112415
CREATED:20260407T195502Z
LAST-MODIFIED:20260407T195502Z
UID:10003372-1776412800-1776415200@wellnesscalendar.rutgers.edu
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. Maximum 30 participants. \nRegistration link or event website\nhttps://forms.gle/A2PHmEQuZN9aKutz8
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-morning-stretch-session-2/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T210000
DTSTAMP:20260502T112415
CREATED:20260410T182541Z
LAST-MODIFIED:20260410T182541Z
UID:10003428-1776366000-1776373200@wellnesscalendar.rutgers.edu
SUMMARY:Resinate (Jewelry-making Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social and emotional wellness in a welcoming\, beginner-friendly space with upbeat music\, a social and energetic atmosphere\, and low-pressure vibes. \nLOCATION:  The Yard Commons (indoor area)
URL:https://wellnesscalendar.rutgers.edu/event/resinate-jewelry-making-workshop-2/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T083000
DTEND;TZID=America/New_York:20260416T090000
DTSTAMP:20260502T112415
CREATED:20260206T160426Z
LAST-MODIFIED:20260206T160426Z
UID:10003259-1776328200-1776330000@wellnesscalendar.rutgers.edu
SUMMARY:Meet Your Stretch Goals: Virtual Stretch at Your Desk
DESCRIPTION:As many faculty\, staff\, and graduate students of Rutgers often find themselves spending more time than they would wish sitting behind a screen\, it is the goal of this session to provide stretching techniques you can use with little disruption to your day. Led by a Rutgers Recreation instructor\, this session teaches stretches you can do easily while sitting at your desk. It is important to build healthy habits into the life you live\, and this session provides a way to break up long periods of sitting and boost brain function for the rest of your day. The session will include a 20 minute stretch and 10 minutes for introduction and reflection. \nVirtual event. Zoom link to be shared to registrants. \nRegistration link or event website:  https://go.rutgers.edu/stretchgoals
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-virtual-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/AdobeStock_372266418.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T133000
DTSTAMP:20260502T112415
CREATED:20260409T172555Z
LAST-MODIFIED:20260409T172555Z
UID:10003425-1776254400-1776259800@wellnesscalendar.rutgers.edu
SUMMARY:Paws for a Break- Pet Therapy
DESCRIPTION:Come and join us for a Pet Therapy Session! \nBrought to you in partnership with Creature Comfort Pet Therapy\, bringing us certified pets with a trained instructor. \nRegistration required! Please sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_9SU8BcCSgwQGwlg \nLocation:  Bloustein School\, Room 112
URL:https://wellnesscalendar.rutgers.edu/event/paws-for-a-break-pet-therapy/
LOCATION:Edward J. Bloustein School of Planning and Public Policy\, 33 Livingston Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_41057125.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T130000
DTSTAMP:20260502T112415
CREATED:20260330T003826Z
LAST-MODIFIED:20260330T004543Z
UID:10003343-1776254400-1776258000@wellnesscalendar.rutgers.edu
SUMMARY:Planting and Propagating! Growing our gardens in wellness
DESCRIPTION:Please join us at the Floriculture Greenhouse where participants will  propagate plants for our garden and make kitchen planters to take home! We will also make herb satchels to take home! \nBring your lunch\, and non-meat compostable items. Parking is available at Lots 70\, 86\, and the Douglass Deck.
URL:https://wellnesscalendar.rutgers.edu/event/planting-and-propagating-growing-our-gardens-in-wellness/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T090000
DTEND;TZID=America/New_York:20260415T163000
DTSTAMP:20260502T112415
CREATED:20260330T002740Z
LAST-MODIFIED:20260330T003219Z
UID:10003342-1776243600-1776270600@wellnesscalendar.rutgers.edu
SUMMARY:Pawsitive Connections -- Bring your Dog to Work Day Take #2
DESCRIPTION:Pawsitive Connections is a workplace wellness initiative designed to foster community\, reduce stress\, and boost morale through shared experiences. While the program invites staff to bring their well‑behaved\, vaccinated pets to work\, this second event expands opportunities for non‑pet participants to join the fun. Several scheduled activities are open to everyone\, helping to create a relaxed\, empathetic atmosphere that encourages informal interaction and cross‑departmental engagement—supporting the grant’s goal of strengthening well‑being and community across Proctor Hall.
URL:https://wellnesscalendar.rutgers.edu/event/pawsitive-connections-bring-your-dog-to-work-day-take-2/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/AdobeStock_224101182.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T160000
DTEND;TZID=America/New_York:20260414T173000
DTSTAMP:20260502T112415
CREATED:20260409T171149Z
LAST-MODIFIED:20260413T182744Z
UID:10003424-1776182400-1776187800@wellnesscalendar.rutgers.edu
SUMMARY:Guided Meditation
DESCRIPTION:Come and join us for a guided meditation on Tuesday afternoon\, in collaboration with the\nMahamevnawa Bhavana Monastery of New Jersey! \nLearn the basics of meditation from an experienced Monk and Meditation Instructor. \nLocation:  Bloustein School\, Room 369
URL:https://wellnesscalendar.rutgers.edu/event/guided-meditation/
LOCATION:Edward J. Bloustein School of Planning and Public Policy\, 33 Livingston Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_1914764497.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20260502T112415
CREATED:20260408T145503Z
LAST-MODIFIED:20260408T145503Z
UID:10003376-1776168000-1776175200@wellnesscalendar.rutgers.edu
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Randy Pavlik @ rtp55@dining. rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/ru-the-next-scarlet-chef-2026-2/
LOCATION:Busch Dining Hall\, 608 Bartholomew Rd.\, Piscataway\, NJ\, 08854\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T080000
DTEND;TZID=America/New_York:20260414T100000
DTSTAMP:20260502T112415
CREATED:20260319T175949Z
LAST-MODIFIED:20260319T192219Z
UID:10003328-1776153600-1776160800@wellnesscalendar.rutgers.edu
SUMMARY:Mental Health and Wellness Week Book Swap
DESCRIPTION:Take a pause during Mental Health & Wellness Week and connect with colleagues through the joy of reading. The ScarletWell Book Swap\, hosted in partnership with Student Basic Needs\, invites Rutgers staff and faculty to bring three books they have enjoyed and exchange them with others. \nParticipants are encouraged to bring up to three gently used books to share with fellow readers. In return\, you can browse the swap table and select up to three books to take home and enjoy. This relaxed\, drop-in gathering celebrates intellectual wellness\, community\, and connection. It is a chance to discover new authors\, revisit forgotten favorites\, and engage in informal conversations about books with colleagues from across the Rutgers community. \nTo add a personal touch\, we invite participants to tuck a short note inside each book they bring\, sharing why they recommend it or what made it meaningful to them. These small notes often become part of the story the next reader experiences. \nSpace is limited so please register.
URL:https://wellnesscalendar.rutgers.edu/event/mental-health-and-wellness-week-book-swap/
LOCATION:Basic Needs Center\, 126 College Avenue\, 126 College Avenue\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/Book-Swap.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20260502T112415
CREATED:20260408T154612Z
LAST-MODIFIED:20260408T155849Z
UID:10003378-1776081600-1776085200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Week: Mat Pilates
DESCRIPTION:Please join us for this FREE mat Pilates class! This session is designed to help improve strength\, flexibility\, and mindfulness.  No prior experience necessary\, and all equipment will be provided. \nRegistration link / event website\nhttps://forms.gle/NBp7HEmczysKeTQ76
URL:https://wellnesscalendar.rutgers.edu/event/wellness-week-mat-pilates/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T083000
DTEND;TZID=America/New_York:20260417T163000
DTSTAMP:20260502T112415
CREATED:20260406T143848Z
LAST-MODIFIED:20260406T203009Z
UID:10003366-1776069000-1776443400@wellnesscalendar.rutgers.edu
SUMMARY:Animal Shelter Donation Drive
DESCRIPTION:Pets bring us immense joy and play a powerful role in supporting our wellness. In celebration of Wellness Week—and as part of ScarletWell’s grant winning Pawsitive Connections initiative—we’re collecting donations to give back to our local furry friends who are still waiting to find their furever homes or those needing medical attention. \n*All donations will go to Somerset Regional Animal Shelter and Scarlet Paws Animal Welfare Network \nDropoff location:  One Stop Student Services Center \nPLEASE NOTE drop off dates and times below: \nMonday April 13 – Thursday\, April 16th\, 8:30AM- 4:30PM \nFriday\, April 17\, 11:00AM-4:30AM \nWish List Items Include:\nBlankets or large towels\nCat carriers and pet crates\nUnexpired\, unopened cat and dog food (Friskies\, Fancy Feast\, Royal Canin\,\nPurina ONE\, Blue)\nUnopen cat litter\nDog\, puppy\, cat and kitten toys\nNylabones and bully slicks\nDog beds\nGently used or new leashes and collars \n 
URL:https://wellnesscalendar.rutgers.edu/event/animal-shelter-donation-drive/
LOCATION:One Stop Student Services Center\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/istockphoto_1777913264_612x612.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T140000
DTSTAMP:20260502T112415
CREATED:20260408T145604Z
LAST-MODIFIED:20260408T145604Z
UID:10003377-1775563200-1775570400@wellnesscalendar.rutgers.edu
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Robert Higgins @ rch89@dining.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/ru-the-next-scarlet-chef-2026-3/
LOCATION:Livingston Dining Commons\, 85 Avenue E\, Piscataway\, NJ\, 08854\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T083000
DTEND;TZID=America/New_York:20260324T090000
DTSTAMP:20260502T112415
CREATED:20260206T155359Z
LAST-MODIFIED:20260206T155359Z
UID:10003258-1774341000-1774342800@wellnesscalendar.rutgers.edu
SUMMARY:Meet Your Stretch Goals: Body Scan and Mindful Stretching Session
DESCRIPTION:At this event\, Facilitator Aisling Cassidy will be leading a restorative body scan/guided meditation aimed at helping you identify where you store tension in your body during the workday. The session will then guide you to creating a mini-stretch routine that focuses on these identified tension areas to build small stretch habits that are directly targeted to your specific needs. The session will last 30 minutes and have a maximum of 30 participants. \nLocation:  Livi-Well Room\, Livingston Apartments\, Building A. \nNOTE: Event starts promptly at 8:30\, doors open 10 minutes prior. Participants will need to communicate when they arrive so they can be let in the building.
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-body-scan-and-mindful-stretching-session/
LOCATION:Livi-Well Room\, Livingston Apartments\, Building A\, 55 Rockafeller Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/AdobeStock_1675788434.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T160000
DTEND;TZID=America/New_York:20260318T180000
DTSTAMP:20260502T112415
CREATED:20260303T015721Z
LAST-MODIFIED:20260303T020404Z
UID:10003268-1773849600-1773856800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Sensory Garden: Cultivating Community\, Health\, and Harmony
DESCRIPTION:Spring into Wellness with us!  Come to the Floriculture Greenhouse (Douglass campus) and help us plant and propagate our new garden! Participants will learn tips and tricks for planting and propagation\, and will also get to take home their own little kitchen herb that they plant and make an herb satchel. \nRegistration link:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_dnCKASHR8HmXyTk \nFlyer: https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_RElgbotDjfQWZjP \nLocation: The event will take place at the Floriculture Greenhouse (64 Nichol Ave)-Parking Available at Lot 70\, 86\, and the Douglass Deck. You are invited to bring your non-meat compostable items. Light snacks and drinks will be provided. \n For any questions\, please contact Amy Meerovich: amy.meerovich@rutgers.edu \n 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-sensory-garden-cultivating-community-health-and-harmony/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T113000
DTEND;TZID=America/New_York:20260307T130000
DTSTAMP:20260502T112415
CREATED:20260216T162613Z
LAST-MODIFIED:20260216T162613Z
UID:10003260-1772883000-1772888400@wellnesscalendar.rutgers.edu
SUMMARY:Move with Meaning: Pilates and Reflection
DESCRIPTION:In honor of Women’s History Month\, this Move with Meaning session offers a grounding space to pause\, move\, and reflect. The class blends gentle mat Pilates with guided journaling\, creating an experience that supports physical\, emotional\, and spiritual wellbeing. \nThe session is led by Victoria Valentin (she/her/ella)\, a Rutgers Recreation instructor and wellness facilitator whose work is rooted in mind–body connection and the belief that movement and community can be pathways to meaning\, reflection\, and liberation. As a queer Afro-Latina and fifth-year doctoral student in Organizational Psychology at GSAPP\, Victoria brings a holistic\, inclusive lens to wellness\, centering presence\, intention\, and connection throughout the experience. \nThis class is open to all genders and experience levels and is designed to meet participants where they are. \nWhat This Class Offers: \n\nA beginner-friendly mat Pilates experience focused on breath\, grounding\, and gentle strength\nGuided journaling prompts to support reflection and self-connection\nSpace for community\, conversation\, or quiet presence\nWellness giveaways to support your practice beyond the session\nHealthy snacks and refreshments to keep you nourished\n\nLocation:  Cook/Douglass Recreation Center\, Multipurpose Room \nReserve Your Spot: Register on the RURec2Go App or through the event link.
URL:https://wellnesscalendar.rutgers.edu/event/move-with-meaning-pilates-and-reflection/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Move-with-Meaning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T173000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20260502T112415
CREATED:20260205T173234Z
LAST-MODIFIED:20260209T140108Z
UID:10003251-1772040600-1772046000@wellnesscalendar.rutgers.edu
SUMMARY:Painting with Plants
DESCRIPTION:Come and enjoy the relaxing environment of the Floriculture Greenhouse and use plants as natural paint. Light refreshments will be served! \nRegister here:  https://forms.office.com/r/PdKWCGY52Z
URL:https://wellnesscalendar.rutgers.edu/event/painting-with-plants/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/painting-with-plants.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T120000
DTEND;TZID=America/New_York:20260225T130000
DTSTAMP:20260502T112415
CREATED:20260205T181115Z
LAST-MODIFIED:20260205T181115Z
UID:10003252-1772020800-1772024400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Sensory Garden Workshop: Essential Oils and Greenhouse Tours
DESCRIPTION:Join us at the Floriculture Greenhouse on February 25\, 2026\, from 12-1 PM. We will be exploring self-care through essential oils (made from some of the herbs we plan on growing)\, and building our community with stories and questions from our own gardening experiences. We will also have some time to tour the greenhouses\, where you can see & smell their fragrant blooming orchids. \nRegistration link / event website: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6ik8mVPo0vv091A
URL:https://wellnesscalendar.rutgers.edu/event/wellness-sensory-garden-workshop-essential-oils-and-greenhouse-tours/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T080000
DTEND;TZID=America/New_York:20260224T084000
DTSTAMP:20260502T112415
CREATED:20260206T154259Z
LAST-MODIFIED:20260206T160549Z
UID:10003257-1771920000-1771922400@wellnesscalendar.rutgers.edu
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. \nMaximum 30 participants.  Registration link or event website\nhttps://go.rutgers.edu/stretchgoals
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-morning-stretch-session/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T160000
DTEND;TZID=America/New_York:20260220T180000
DTSTAMP:20260502T112415
CREATED:20260216T175755Z
LAST-MODIFIED:20260216T175755Z
UID:10003261-1771603200-1771610400@wellnesscalendar.rutgers.edu
SUMMARY:Resinate (Jewelry-making workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nResinate is FREE and open to students\, staff\, and faculty. We explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nRegistration required. Register here:  https://forms.gle/6PLqK4VrSwNiPgU98
URL:https://wellnesscalendar.rutgers.edu/event/resinate-jewelry-making-workshop/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T160000
DTEND;TZID=America/New_York:20251211T180000
DTSTAMP:20260502T112415
CREATED:20251121T201437Z
LAST-MODIFIED:20251121T201437Z
UID:10003185-1765468800-1765476000@wellnesscalendar.rutgers.edu
SUMMARY:Winter Garden Wellness Celebration
DESCRIPTION:Please join us to wind down at the end of the semester\, and share food and good cheer with your Rutgers colleagues\, while making winter wreaths for your office or home! \nYou are invited to bring a favorite dessert to share. Holiday snacks and beverages will be provided. \nRegister here: https://go.rutgers.edu/garden-workshop \nThis event is part of the Wellness Sensory Garden Series. \n 
URL:https://wellnesscalendar.rutgers.edu/event/winter-garden-wellness-celebration/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/AdobeStock_1778493159.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T163000
DTEND;TZID=America/New_York:20251210T173000
DTSTAMP:20260502T112415
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002707-1765384200-1765387800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-12-10/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T120000
DTEND;TZID=America/New_York:20251205T150000
DTSTAMP:20260502T112415
CREATED:20251121T194753Z
LAST-MODIFIED:20251121T194753Z
UID:10003184-1764936000-1764946800@wellnesscalendar.rutgers.edu
SUMMARY:Trail Doodles Holiday Art Hike
DESCRIPTION:Come hike with us and paint ceramic ornaments this holiday season! Beginners are welcome. This event is accessible for all.  Transportation and all materials included. Free snacks!! \nReach out to aji53@scarletmail.rutgers.edu with questions.
URL:https://wellnesscalendar.rutgers.edu/event/trail-doodles-holiday-art-hike/
LOCATION:Blackwells Trail\, Blackwells Mills Road\, Somerset\, New Jersey\, 08873\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/AdobeStock_481408182_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T170000
DTEND;TZID=America/New_York:20251204T200000
DTSTAMP:20260502T112415
CREATED:20251110T152508Z
LAST-MODIFIED:20251110T152508Z
UID:10003168-1764867600-1764878400@wellnesscalendar.rutgers.edu
SUMMARY:SparkNight- Musical Evening with Laura Ortman at Zimmerli Art Museum
DESCRIPTION:Join us for a musical performance by White Mountain Apache artist\, Laura Ortman\, in conjunction with her video work in the Zimmerli’s current exhibition\, Indigenous Identities: Here\, Now & Always. Free and open to the public. Family members are welcome and invited as well!  Complimentary light refreshments will be served.
URL:https://wellnesscalendar.rutgers.edu/event/sparknight-musical-evening-with-laura-ortman-at-zimmerli-art-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/Laura-Ortman-e1762788243308.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T110000
DTEND;TZID=America/New_York:20251204T120000
DTSTAMP:20260502T112415
CREATED:20251003T181847Z
LAST-MODIFIED:20251003T182029Z
UID:10003003-1764846000-1764849600@wellnesscalendar.rutgers.edu
SUMMARY:Meet your Stretch Goals - Session 3 of 3: "Stretch Goals Workshop"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-session-3-of-3-stretch-goals-workshop/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
END:VCALENDAR