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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20260307T113000
DTEND;TZID=America/New_York:20260307T130000
DTSTAMP:20260825T053244
CREATED:20260216T162613Z
LAST-MODIFIED:20260216T162613Z
UID:10003260-1772883000-1772888400@wellnesscalendar.rutgers.edu
SUMMARY:Move with Meaning: Pilates and Reflection
DESCRIPTION:In honor of Women’s History Month\, this Move with Meaning session offers a grounding space to pause\, move\, and reflect. The class blends gentle mat Pilates with guided journaling\, creating an experience that supports physical\, emotional\, and spiritual wellbeing. \nThe session is led by Victoria Valentin (she/her/ella)\, a Rutgers Recreation instructor and wellness facilitator whose work is rooted in mind–body connection and the belief that movement and community can be pathways to meaning\, reflection\, and liberation. As a queer Afro-Latina and fifth-year doctoral student in Organizational Psychology at GSAPP\, Victoria brings a holistic\, inclusive lens to wellness\, centering presence\, intention\, and connection throughout the experience. \nThis class is open to all genders and experience levels and is designed to meet participants where they are. \nWhat This Class Offers: \n\nA beginner-friendly mat Pilates experience focused on breath\, grounding\, and gentle strength\nGuided journaling prompts to support reflection and self-connection\nSpace for community\, conversation\, or quiet presence\nWellness giveaways to support your practice beyond the session\nHealthy snacks and refreshments to keep you nourished\n\nLocation:  Cook/Douglass Recreation Center\, Multipurpose Room \nReserve Your Spot: Register on the RURec2Go App or through the event link.
URL:https://wellnesscalendar.rutgers.edu/event/move-with-meaning-pilates-and-reflection/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Move-with-Meaning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T173000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20260825T053244
CREATED:20260205T173234Z
LAST-MODIFIED:20260209T140108Z
UID:10003251-1772040600-1772046000@wellnesscalendar.rutgers.edu
SUMMARY:Painting with Plants
DESCRIPTION:Come and enjoy the relaxing environment of the Floriculture Greenhouse and use plants as natural paint. Light refreshments will be served! \nRegister here:  https://forms.office.com/r/PdKWCGY52Z
URL:https://wellnesscalendar.rutgers.edu/event/painting-with-plants/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/painting-with-plants.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T120000
DTEND;TZID=America/New_York:20260225T130000
DTSTAMP:20260825T053244
CREATED:20260205T181115Z
LAST-MODIFIED:20260205T181115Z
UID:10003252-1772020800-1772024400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Sensory Garden Workshop: Essential Oils and Greenhouse Tours
DESCRIPTION:Join us at the Floriculture Greenhouse on February 25\, 2026\, from 12-1 PM. We will be exploring self-care through essential oils (made from some of the herbs we plan on growing)\, and building our community with stories and questions from our own gardening experiences. We will also have some time to tour the greenhouses\, where you can see & smell their fragrant blooming orchids. \nRegistration link / event website: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6ik8mVPo0vv091A
URL:https://wellnesscalendar.rutgers.edu/event/wellness-sensory-garden-workshop-essential-oils-and-greenhouse-tours/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T080000
DTEND;TZID=America/New_York:20260224T084000
DTSTAMP:20260825T053244
CREATED:20260206T154259Z
LAST-MODIFIED:20260206T160549Z
UID:10003257-1771920000-1771922400@wellnesscalendar.rutgers.edu
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. \nMaximum 30 participants.  Registration link or event website\nhttps://go.rutgers.edu/stretchgoals
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-morning-stretch-session/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T160000
DTEND;TZID=America/New_York:20260220T180000
DTSTAMP:20260825T053244
CREATED:20260216T175755Z
LAST-MODIFIED:20260216T175755Z
UID:10003261-1771603200-1771610400@wellnesscalendar.rutgers.edu
SUMMARY:Resinate (Jewelry-making workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nResinate is FREE and open to students\, staff\, and faculty. We explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nRegistration required. Register here:  https://forms.gle/6PLqK4VrSwNiPgU98
URL:https://wellnesscalendar.rutgers.edu/event/resinate-jewelry-making-workshop/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T160000
DTEND;TZID=America/New_York:20251211T180000
DTSTAMP:20260825T053244
CREATED:20251121T201437Z
LAST-MODIFIED:20251121T201437Z
UID:10003185-1765468800-1765476000@wellnesscalendar.rutgers.edu
SUMMARY:Winter Garden Wellness Celebration
DESCRIPTION:Please join us to wind down at the end of the semester\, and share food and good cheer with your Rutgers colleagues\, while making winter wreaths for your office or home! \nYou are invited to bring a favorite dessert to share. Holiday snacks and beverages will be provided. \nRegister here: https://go.rutgers.edu/garden-workshop \nThis event is part of the Wellness Sensory Garden Series. \n 
URL:https://wellnesscalendar.rutgers.edu/event/winter-garden-wellness-celebration/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/AdobeStock_1778493159.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T163000
DTEND;TZID=America/New_York:20251210T173000
DTSTAMP:20260825T053244
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002707-1765384200-1765387800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-12-10/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T120000
DTEND;TZID=America/New_York:20251205T150000
DTSTAMP:20260825T053244
CREATED:20251121T194753Z
LAST-MODIFIED:20251121T194753Z
UID:10003184-1764936000-1764946800@wellnesscalendar.rutgers.edu
SUMMARY:Trail Doodles Holiday Art Hike
DESCRIPTION:Come hike with us and paint ceramic ornaments this holiday season! Beginners are welcome. This event is accessible for all.  Transportation and all materials included. Free snacks!! \nReach out to aji53@scarletmail.rutgers.edu with questions.
URL:https://wellnesscalendar.rutgers.edu/event/trail-doodles-holiday-art-hike/
LOCATION:Blackwells Trail\, Blackwells Mills Road\, Somerset\, New Jersey\, 08873\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/AdobeStock_481408182_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T170000
DTEND;TZID=America/New_York:20251204T200000
DTSTAMP:20260825T053244
CREATED:20251110T152508Z
LAST-MODIFIED:20251110T152508Z
UID:10003168-1764867600-1764878400@wellnesscalendar.rutgers.edu
SUMMARY:SparkNight- Musical Evening with Laura Ortman at Zimmerli Art Museum
DESCRIPTION:Join us for a musical performance by White Mountain Apache artist\, Laura Ortman\, in conjunction with her video work in the Zimmerli’s current exhibition\, Indigenous Identities: Here\, Now & Always. Free and open to the public. Family members are welcome and invited as well!  Complimentary light refreshments will be served.
URL:https://wellnesscalendar.rutgers.edu/event/sparknight-musical-evening-with-laura-ortman-at-zimmerli-art-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/Laura-Ortman-e1762788243308.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T110000
DTEND;TZID=America/New_York:20251204T120000
DTSTAMP:20260825T053244
CREATED:20251003T181847Z
LAST-MODIFIED:20251003T182029Z
UID:10003003-1764846000-1764849600@wellnesscalendar.rutgers.edu
SUMMARY:Meet your Stretch Goals - Session 3 of 3: "Stretch Goals Workshop"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-session-3-of-3-stretch-goals-workshop/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T160000
DTEND;TZID=America/New_York:20251121T180000
DTSTAMP:20260825T053244
CREATED:20251020T203008Z
LAST-MODIFIED:20251020T203008Z
UID:10003140-1763740800-1763748000@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-2-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T190000
DTEND;TZID=America/New_York:20251120T213000
DTSTAMP:20260825T053244
CREATED:20251119T150002Z
LAST-MODIFIED:20251119T150037Z
UID:10003182-1763665200-1763674200@wellnesscalendar.rutgers.edu
SUMMARY:Beloved- A Night for Women Series: Friendsgiving!
DESCRIPTION:Join us for a cozy Friendsgiving Evening for Women! \nWe’re gathering for a night of fellowship\, delicious home cooked food\, and joyful community as we celebrate gratitude and friendship together. Although this event is in partnership with the Rutgers Catholic women’s community\, all women are welcome\, no matter your faith or background! \nExpect warm conversation\, laughter\, and a relaxed space to connect with others. Feel free to bring a snack to share if you’d like\, but it’s not required. Just bring yourself! \nWe can’t wait to meet you and spend a beautiful Friendsgiving evening together! \nTo locate the Parish Hall: St. Peter’s Catholic Church is on Somerset Street (College Ave Campus). Facing the church\, there are stairs to the right that will take you down to a side entrance to the Parish Hall\, which is where this event will be held. 
URL:https://wellnesscalendar.rutgers.edu/event/beloved-a-night-for-women-series-friendsgiving/
LOCATION:St. Peters Church Parish Hall\, 94 Somerset Street\, New Brunswick\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/AdobeStock_952720821.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T180000
DTEND;TZID=America/New_York:20251119T200000
DTSTAMP:20260825T053244
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003047-1763575200-1763582400@wellnesscalendar.rutgers.edu
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://wellnesscalendar.rutgers.edu/event/resinate-resin-jewelry-workshop/2025-11-19/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T173000
DTEND;TZID=America/New_York:20251119T190000
DTSTAMP:20260825T053244
CREATED:20251107T200744Z
LAST-MODIFIED:20251107T200906Z
UID:10003167-1763573400-1763578800@wellnesscalendar.rutgers.edu
SUMMARY:Planting A Healthy Mindset: Build Your Own Terrarium
DESCRIPTION:Come to the Floriculture Greenhouse on November 19th at 5:30pm to engage in wellness through horticulture! In this session\, we will be building mini-terrariums! Unwind\, relax\, and leave with a reminder of your wellness experience! \nFollow our Instagram for more information: @plantingahealthymindset \nevent flyer: https://www.instagram.com/p/DQfLv5Cj-az/ \nsignup link: https://forms.office.com/r/xrrFswnpBE?origin=lprLink
URL:https://wellnesscalendar.rutgers.edu/event/planting-a-healthy-mindset-build-your-own-terrarium/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/11/terrarium.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T163000
DTEND;TZID=America/New_York:20251119T173000
DTSTAMP:20260825T053244
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002706-1763569800-1763573400@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-19/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T160000
DTEND;TZID=America/New_York:20251114T180000
DTSTAMP:20260825T053244
CREATED:20251020T202908Z
LAST-MODIFIED:20251020T202908Z
UID:10003139-1763136000-1763143200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 1)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-2-part-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T123000
DTEND;TZID=America/New_York:20251114T160000
DTSTAMP:20260825T053244
CREATED:20251002T181800Z
LAST-MODIFIED:20251021T212811Z
UID:10002997-1763123400-1763136000@wellnesscalendar.rutgers.edu
SUMMARY:Trail Doodles - Cheesequake State Park Art Hike
DESCRIPTION:Interested in hiking? Love to make art? Want to find community through nature? Join the RU Outdoors Club for a hike to Cheesequake State Park\, where we will also be painting MINI PUMPKINS! We will provide transportation\, and plenty of art supplies and snacks will be on hand — all FREE of charge!
URL:https://wellnesscalendar.rutgers.edu/event/trail-doodles-cheesequake-state-park-art-hike/
LOCATION:Cheesequake State Park\, 300 Gordon Road\, Matawan\, 07747\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Trail-Doodles-102125.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20260825T053244
CREATED:20251003T181630Z
LAST-MODIFIED:20251003T182120Z
UID:10003002-1762950600-1762952400@wellnesscalendar.rutgers.edu
SUMMARY:Meet your Stretch Goals - Session 2 of 3: "Stretch At Your Desk"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-session-2-of-3-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T160000
DTEND;TZID=America/New_York:20251107T180000
DTSTAMP:20260825T053244
CREATED:20251020T202704Z
LAST-MODIFIED:20251020T202737Z
UID:10003131-1762531200-1762538400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 1\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 1: \n\nPart 1 (handbuilding): 10/17\nPart 2 (glazing): 11/7 glazing\n\nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-1-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T150000
DTEND;TZID=America/New_York:20251106T170000
DTSTAMP:20260825T053244
CREATED:20251010T183648Z
LAST-MODIFIED:20251010T183648Z
UID:10003018-1762441200-1762448400@wellnesscalendar.rutgers.edu
SUMMARY:Tote-ally Relaxed: Boba and Paint Party!
DESCRIPTION:Join us for a “Tote-ally Relaxed” afternoon of creativity and connection! Customize your tote\, enjoy refreshing boba\, and unwind with fellow first-year nursing students\, faculty\, and staff. \nSponsored by ScarletWell\, presented with School of Nursing Student Engagement Team \nLocation:  College Ave Student Center (CASC)\, Room 411
URL:https://wellnesscalendar.rutgers.edu/event/tote-ally-relaxed-boba-and-paint-party/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Tote_ally_Relaxed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T163000
DTEND;TZID=America/New_York:20251105T173000
DTSTAMP:20260825T053244
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002705-1762360200-1762363800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-05/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T160000
DTEND;TZID=America/New_York:20251029T180000
DTSTAMP:20260825T053244
CREATED:20251022T185232Z
LAST-MODIFIED:20251022T185232Z
UID:10003142-1761753600-1761760800@wellnesscalendar.rutgers.edu
SUMMARY:Deep Listening for Nonhuman Perspective-Taking 
DESCRIPTION:Mason Youngblood—researcher\, sound artist\, and music producer—will share fascinating insights on the intersections of animal communication\, cultural evolution\, and music. You’ll hear about his work exploring the parallels between human language and animal communication systems such as bird and whale song while participating in a Deep Listening session. This event promises to spark curiosity and deep listening while offering a fresh perspective on art\, science\, and culture. Presented by the Rutgers Art Network in collaboration Free and open to all Rutgers-NB Staff and Faculty.  Presented by the Rutgers Art Network in collaboration. Free and open to all Rutgers-NB Staff and Faculty. \nLocation:  Douglass Library\, Mabel Smith Douglass Room \nRSVP to megan.lotts@rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/deep-listening-for-nonhuman-perspective-taking/
LOCATION:Douglass Library\, 8 Chapel Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Deep-Listening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T120000
DTEND;TZID=America/New_York:20251024T130000
DTSTAMP:20260825T053244
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002876-1761307200-1761310800@wellnesscalendar.rutgers.edu
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://wellnesscalendar.rutgers.edu/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-24/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T193000
DTEND;TZID=America/New_York:20251023T205000
DTSTAMP:20260825T053244
CREATED:20251020T142035Z
LAST-MODIFIED:20251020T142501Z
UID:10003130-1761247800-1761252600@wellnesscalendar.rutgers.edu
SUMMARY:Move with Meaning: A Wellness Experience
DESCRIPTION:Take a mindful pause this semester with Move with Meaning — a guided wellness experience blending mat Pilates\, journaling\, and real conversation led by Organizational Psychology doctoral candidate Victoria Valentin. \nThis month’s theme\, “Giving Yourself Grace\,” invites you to reflect on self-compassion\, balance\, and what it means to show up for yourself with kindness instead of pressure. \nWhat to Expect:\n– Gentle mat Pilates for all levels\n– Journaling and journal decorating\n– Free wellness giveaways\n– Healthy snacks and refreshments\n– Meaningful discussion around this month’s theme \nThursday\, October 23 | 7:30 – 8:50 PM | Cook/Douglass Recreation Center \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n  \n🎧 Check out the Podcast!\nWe’ll have conversations inspired by this month’s episode. Listening beforehand is optional.\nYou can find it here: https://open.spotify.com/episode/5qCMLFDCB0oOaa6lBzw03c?si=2dm12968RjazF2pWlBfd5Q&nd=1&dlsi=6a1caf4899d942ac\n💡 Bonus tip: Spotify offers a student discount \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n📸 @movewithmeaning.wellness
URL:https://wellnesscalendar.rutgers.edu/event/move-with-meaning-a-wellness-experience/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Move_with_Meaning_A_Wellness_Experience-1-e1760970342468.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T193000
DTEND;TZID=America/New_York:20251022T213000
DTSTAMP:20260825T053244
CREATED:20251016T155821Z
LAST-MODIFIED:20251016T155929Z
UID:10003062-1761161400-1761168600@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Mingus Big Band Performance
DESCRIPTION:R U ready for an unforgettable evening\, celebrating the sounds of the Rutgers Mingus Big Band? \nAs part of the Bloustein School’s Limitless Wellness at Rutgers series\, we are excited to share that we are offering 25 free tickets to the Rutgers Bing Band Performance\, courtesy of the Mason Gross School of the Arts. \nWhen: Wednesday\, October 22\, 2025 at 7:30 pm\nWhere: Nicholas Music Center\, Douglass Campus (85 George Street\, New Brunswick NJ 08901 \nThe Rutgers University Mingus Big Band\, directed by Abraham Burton—a member of the New York City Mingus Big Band—will pay tribute to the music of bassist and composer Charles Mingus\, featuring compositions from his renowned collection that uniquely blend elements of bebop\, gospel\, and blues. \nMore details for this event\, and the QR code to sign up\, can be found here:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2aWhF9stbyp4Qpb \nExplore other events and performances hosted by the Mason Gross School of the Arts here: https://www.masongross.rutgers.edu/events/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-mingus-big-band-performance/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Mingus-big-band.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T150000
DTEND;TZID=America/New_York:20251022T170000
DTSTAMP:20260825T053244
CREATED:20251010T182159Z
LAST-MODIFIED:20251010T182159Z
UID:10003017-1761145200-1761152400@wellnesscalendar.rutgers.edu
SUMMARY:The Nurses Retreat - Cozy Conversations and Mocktails
DESCRIPTION:First-year nursing students\, faculty & staff are invited to attend a cozy retreat featuring fall mocktails\, snacks\, music\, and conversation. \nLocation:  School of Nursing\, 120 Albany Street\, New Brunswick\, Room 418
URL:https://wellnesscalendar.rutgers.edu/event/the-nurses-retreat-cozy-conversations-and-mocktails/
LOCATION:School of Nursing\, New Brunswick\, 120 Albany St.\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_295504492.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T083000
DTEND;TZID=America/New_York:20251022T150000
DTSTAMP:20260825T053244
CREATED:20250925T011206Z
LAST-MODIFIED:20250925T011646Z
UID:10002881-1761121800-1761145200@wellnesscalendar.rutgers.edu
SUMMARY:Pawsitive Connections - Bring Your Pet to Work (Proctor Hall Staff Only)
DESCRIPTION:Enrollment Management staff members working at Proctor Hall are invited to bring their pet to work and connect with each other through storytelling\, photo opts\, walks and other activities! \nRegistration is open to Proctor Hall staff only. To register or to get more information\, please email  Kathy.dowden@rutgers.edu \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/pawsitive-connections/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/220_F_212601173_W6ifEvskdllGMc2rNNC6NAQTuxFfUDpq.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251022
DTEND;VALUE=DATE:20251023
DTSTAMP:20260825T053244
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002873-1761091200-1761177599@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-22/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T174500
DTEND;TZID=America/New_York:20251021T190000
DTSTAMP:20260825T053244
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002875-1761068700-1761073200@wellnesscalendar.rutgers.edu
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://wellnesscalendar.rutgers.edu/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-21/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T180000
DTEND;TZID=America/New_York:20251015T200000
DTSTAMP:20260825T053244
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003046-1760551200-1760558400@wellnesscalendar.rutgers.edu
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://wellnesscalendar.rutgers.edu/event/resinate-resin-jewelry-workshop/2025-10-15/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
END:VCALENDAR