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DTSTART;TZID=America/New_York:20260324T170000
DTEND;TZID=America/New_York:20260324T183000
DTSTAMP:20260825T031033
CREATED:20260205T215619Z
LAST-MODIFIED:20260205T215619Z
UID:10003256-1774371600-1774377000@wellnesscalendar.rutgers.edu
SUMMARY:Self-Defense And Personal Safety
DESCRIPTION:Join RUPD for an entry-level assault defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort\, we will discuss alternative means to de-escalate a situation\, either by confronting an attacker or by diffusing it. Once a situation becomes physical\, the goal is to get away from the threat as quickly and efficiently as possible. Come out and join RUPD for tactical training tools to help you protect yourself if you ever become a victim of an attack. \nLocation: College Ave Gym – Multipurpose Room (dance studio) \nDates: 2/10\, 2/24\, 3/10\, 3/24
URL:https://wellnesscalendar.rutgers.edu/event/self-defense-and-personal-safety-4/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/self-defense.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T170000
DTEND;TZID=America/New_York:20260310T183000
DTSTAMP:20260825T031033
CREATED:20260205T215554Z
LAST-MODIFIED:20260205T215554Z
UID:10003255-1773162000-1773167400@wellnesscalendar.rutgers.edu
SUMMARY:Self-Defense And Personal Safety
DESCRIPTION:Join RUPD for an entry-level assault defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort\, we will discuss alternative means to de-escalate a situation\, either by confronting an attacker or by diffusing it. Once a situation becomes physical\, the goal is to get away from the threat as quickly and efficiently as possible. Come out and join RUPD for tactical training tools to help you protect yourself if you ever become a victim of an attack. \nLocation: College Ave Gym – Multipurpose Room (dance studio) \nDates: 2/10\, 2/24\, 3/10\, 3/24
URL:https://wellnesscalendar.rutgers.edu/event/self-defense-and-personal-safety-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/self-defense.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T170000
DTEND;TZID=America/New_York:20260210T183000
DTSTAMP:20260825T031033
CREATED:20260205T215419Z
LAST-MODIFIED:20260205T215419Z
UID:10003253-1770742800-1770748200@wellnesscalendar.rutgers.edu
SUMMARY:Self-Defense And Personal Safety
DESCRIPTION:Join RUPD for an entry-level assault defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort\, we will discuss alternative means to de-escalate a situation\, either by confronting an attacker or by diffusing it. Once a situation becomes physical\, the goal is to get away from the threat as quickly and efficiently as possible. Come out and join RUPD for tactical training tools to help you protect yourself if you ever become a victim of an attack. \nLocation: College Ave Gym – Multipurpose Room (dance studio) \nDates: 2/10\, 2/24\, 3/10\, 3/24
URL:https://wellnesscalendar.rutgers.edu/event/self-defense-and-personal-safety/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/self-defense.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T110000
DTSTAMP:20260825T031033
CREATED:20260204T010748Z
LAST-MODIFIED:20260220T214713Z
UID:10003242-1770458400-1770462000@wellnesscalendar.rutgers.edu
SUMMARY:Intro to Strength Training
DESCRIPTION:Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout including strength\, flexibility\, and cardiovascular exercises. You will learn how to use various machines in the fitness center and will leave the session with your own workout. \nWe are offering a few options for participation. Dates and locations are as follows: \n 02/7: College Ave Gym \n03/07: Livingston Recreation Center \n04/11: Cook/Douglass Recreation Center
URL:https://wellnesscalendar.rutgers.edu/event/intro-to-strength-training/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/strength-training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T190000
DTEND;TZID=America/New_York:20260123T210000
DTSTAMP:20260825T031033
CREATED:20260120T210645Z
LAST-MODIFIED:20260120T210645Z
UID:10003204-1769194800-1769202000@wellnesscalendar.rutgers.edu
SUMMARY:Family Float and Fins Movie Night: Finding Nemo!
DESCRIPTION:Watch Finding Nemo from the pool or deck with a giant screen and fresh popcorn. Float\, snack\, and enjoy a relaxing movie night you will not want to miss! Registration not required!\nOpen to Rutgers Recreation Members (students\, faculty\, and staff\, and their children) \nLocation: College Ave Gym pool
URL:https://wellnesscalendar.rutgers.edu/event/family-float-and-fins-movie-night-finding-nemo/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Float-and-Fins-Movie-Night-Finding-Nemo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T120000
DTSTAMP:20260825T031033
CREATED:20250915T135632Z
LAST-MODIFIED:20251117T201857Z
UID:10002746-1765620000-1765627200@wellnesscalendar.rutgers.edu
SUMMARY:Big Chill 5k
DESCRIPTION:Join us for the annual Big Chill 5K on Saturday\, December 13\, 2025\, at 10 AM\, starting at the College Avenue Gym. This run brings together the Rutgers community to support local children and fight student food insecurity. Participants receive a commemorative long-sleeve shirt. In-person and virtual options are available! \nRegistration cost is $27 plus a toy donation ($10 or more in value) \nRegister here:  http://go.rutgers.edu/runbigchill25 \nRunner check in begins at 8:00 AM \n 
URL:https://wellnesscalendar.rutgers.edu/event/big-chill-5k-registration/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Big-Chill-5k-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T170000
DTEND;TZID=America/New_York:20251210T180000
DTSTAMP:20260825T031033
CREATED:20251205T154202Z
LAST-MODIFIED:20251205T201225Z
UID:10003189-1765386000-1765389600@wellnesscalendar.rutgers.edu
SUMMARY:Twilight Yoga
DESCRIPTION:We invite you to join Rutgers Recreation on Wednesday\, December 10 (5:00–6:00 PM) at the College Avenue Gym (Upper Gym) for a gentle\, candle-lit yoga class to help you revive\, relax\, and renew before exams. Mats provided\, class open to all levels\, and stay after for giveaways and raffle prizes.
URL:https://wellnesscalendar.rutgers.edu/event/twilight-yoga-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/12/twilight-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T200000
DTEND;TZID=America/New_York:20251112T220000
DTSTAMP:20260825T031033
CREATED:20251016T140226Z
LAST-MODIFIED:20251016T140226Z
UID:10003061-1762977600-1762984800@wellnesscalendar.rutgers.edu
SUMMARY:Trivia Bowl
DESCRIPTION:Come and play in this “Jeopardy” style competition! Sign up in teams of 3. One person on the team must be a Rutgers affiliate (students\, fac/staff\, alumni) and friends and family are welcome! There are a ton of prizes and giveaways and best part\, it is free! \nThis is our 37th Annual Trivia Bowl Event! You know it must be great! \nSign up (using the link below) by 11/11\, 5pm\, to get an additional $200! \n https://app.smartsheet.com/b/form/01995d36193376a3806168c06868c12b \n 
URL:https://wellnesscalendar.rutgers.edu/event/trivia-bowl-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/trivia-bowl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T140000
DTEND;TZID=America/New_York:20251023T160000
DTSTAMP:20260825T031033
CREATED:20251017T202053Z
LAST-MODIFIED:20251017T202053Z
UID:10003120-1761228000-1761235200@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine (EIMOC): Metabolic and Body Composition Assessment
DESCRIPTION:💪 Exercise is Medicine® On Campus: Metabolic & Body Composition Assessments \nCelebrate Exercise is Medicine® On Campus by tracking your fitness journey with InBody\, the leader in body composition technology! Assessments are just $5 and registration is required. Join us on Tuesday\, October 21 from 11 AM–1 PM at Werblin Rec Center OR Thursday\, October 23 from 2–4 PM at the College Avenue Gym. Gain personalized insight into your health and take your fitness to the next level. Learn more and register at go.rutgers.edu/eimoc25!
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-eimoc-metabolic-and-body-composition-assessment-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T120000
DTEND;TZID=America/New_York:20251017T150000
DTSTAMP:20260825T031033
CREATED:20251017T203735Z
LAST-MODIFIED:20251017T203735Z
UID:10003126-1760702400-1760713200@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine on Campus (EIMOC) - Plank Challenge
DESCRIPTION:💪 Exercise is Medicine® On Campus: Plank Challenge \nThink you’ve got core strength? Celebrate Exercise is Medicine® On Campus by joining the Plank Challenge! Stop by on Friday\, October 17 from 12–3 PM on the College Avenue Gym Front Lawn (rain location: College Avenue Gym Annex) to hold a 2-minute plank and win a Rec Prize. Free and no registration required! Learn more at go.rutgers.edu/eimoc25.
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-plank-challenge/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T120000
DTEND;TZID=America/New_York:20250503T130000
DTSTAMP:20260825T031033
CREATED:20250422T181127Z
LAST-MODIFIED:20250422T181240Z
UID:10002235-1746273600-1746277200@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks water\, and the chance to meet new people while improving your fitness! \nMeet on the Main Lawn outside of College Ave Gym! \nRegister here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-social-run-club-4/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Social-Run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T120000
DTEND;TZID=America/New_York:20250419T133000
DTSTAMP:20260825T031033
CREATED:20250414T175114Z
LAST-MODIFIED:20250414T175114Z
UID:10002170-1745064000-1745069400@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks and the chance to meet new people while improving your health and wellness! \nLOCATION: College Ave. Gym\, main lawn
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-social-run-club-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rutgers_Social_Run_Club__11_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T150000
DTEND;TZID=America/New_York:20250417T170000
DTSTAMP:20260825T031033
CREATED:20250331T194224Z
LAST-MODIFIED:20250331T194247Z
UID:10002105-1744902000-1744909200@wellnesscalendar.rutgers.edu
SUMMARY:Men and Trust
DESCRIPTION:Climb higher and dig deeper – Join us for Men and Trust\, an experiential rock-climbing workshop where we explore the foundations of trust in ourselves and others through movement\, challenge\, and conversation. Open to men or anyone who identifies with masculinity in any way. \nLocation:  College Ave. Gym\, Rock Wall \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
URL:https://wellnesscalendar.rutgers.edu/event/men-and-trust/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/MENANDTrust.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T200000
DTEND;TZID=America/New_York:20250415T210000
DTSTAMP:20260825T031033
CREATED:20250408T205926Z
LAST-MODIFIED:20250408T210332Z
UID:10002137-1744747200-1744750800@wellnesscalendar.rutgers.edu
SUMMARY:Scarlet Speaker Series Featuring Tan France (star of Netflix "Queer Eye")
DESCRIPTION:Join us for a discussion with Tan France\, the star of Netflix’s Emmy-winning series Queer Eye. Tan is also a best selling author of Naturally Tan\, podcaster\, fashion designer and entrepreneur. \nSeats are limited and must be reserved on getINVOLVED! This event is open to Rutgers Students\, Faculty\, and Staff. \n10 Students from the RSVP list will be selected to participate in the Meet and Greet following the discussion. \nDoors Open at 7:00pm \nModerated Q&A: 8:00pm
URL:https://wellnesscalendar.rutgers.edu/event/scarlet-speaker-series-featuring-tan-france-star-of-netflix-queer-eye/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Screenshot_2025_04_08_at_11.02.26_AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20260825T031033
CREATED:20250221T154645Z
LAST-MODIFIED:20250221T154645Z
UID:10001893-1744448400-1744455600@wellnesscalendar.rutgers.edu
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://wellnesscalendar.rutgers.edu/event/saturday-morning-basketball-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T140000
DTEND;TZID=America/New_York:20250329T150000
DTSTAMP:20260825T031033
CREATED:20250325T164919Z
LAST-MODIFIED:20250325T164919Z
UID:10002085-1743256800-1743260400@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for a non-competitive\, community-oriented run club. Meet new people and work towards your fitness goals\, all while having fun! FREE FOOD!!  3 and 5 mile options. All levels welcome! \nLocation:  Meet us on the College Avenue Gym Lawn \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-social-run-club-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Social-Run-Club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T090000
DTEND;TZID=America/New_York:20250329T110000
DTSTAMP:20260825T031033
CREATED:20250221T154542Z
LAST-MODIFIED:20250221T154542Z
UID:10001892-1743238800-1743246000@wellnesscalendar.rutgers.edu
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://wellnesscalendar.rutgers.edu/event/saturday-morning-basketball-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T110000
DTEND;TZID=America/New_York:20250328T140000
DTSTAMP:20260825T031033
CREATED:20250320T150518Z
LAST-MODIFIED:20250320T150732Z
UID:10002055-1743159600-1743170400@wellnesscalendar.rutgers.edu
SUMMARY:FREE Fitness and Wellness Mini Retreat!
DESCRIPTION:Unwind and Rejuvenate – A Free Self-Care Event! Celebrate Women’s History Month with a few moments of relaxation and wellness. Drop in and enjoy: \n– Chair Massage\n– Yoga & Pilates (all equipment and Mats are provided\, dress comfortable)\n– Take home a soothing essential oil scent bag \nSchedule is as follows: \n11:00 AM-2:00 PM CHAIR MASSAGE and make your own ESSENTIAL OIL BAGS: Chair massage is a relaxing and restorative experience that helps relieve muscle tension\, improve circulation\, and reduce stress\, leaving you feeling refreshed and re-energized. Essential oils are known for their therapeutic properties that support both physical and emotional well-being. \n11:30 AM-12:15 PM Les Mills ® PILATES: Experience mat Pilates like never before! This class combines choreographed movement and music to enhance your strength\, mobility\, and overall well-being. Through slow\, controlled movements\, you’ll strengthen your core\, glutes\, back\, and hips. Options are offered to welcome and support all levels—come as you are and leave feeling strong and refreshed! Instructor: Sydnee \n12:30 PM-1:30 POWER FLOW & PULSE YOGA: Experience a dynamic full-body workout that seamlessly blends yoga\, strength\, Pilates\, and barre into one energizing session. Enhance flexibility\, build lean muscle\, and deepen your mind-body connection. Options are offered to welcome and support all levels Leave feeling centered\, strong\, and empowered. Instructor: Sidhya. \nThis event is FREE and open to all—no registration required! Come refresh your mind and body.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-mini-retreat/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_443988140.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T203000
DTEND;TZID=America/New_York:20250327T213000
DTSTAMP:20260825T031033
CREATED:20250320T152851Z
LAST-MODIFIED:20250320T152851Z
UID:10002056-1743107400-1743111000@wellnesscalendar.rutgers.edu
SUMMARY:Women's Swim Power Hour
DESCRIPTION:Experience a comfortable and supportive swim session just for women! This open swim time is for all women who\, due to religious or personal beliefs\, require a woman-only swimming environment. With female lifeguards on duty\, this free and drop in time offers a relaxed and inclusive environment. Please join us! \nLocation:  College Avenue Gym Pool \n 
URL:https://wellnesscalendar.rutgers.edu/event/womens-swim-power-hour/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Womens-swim-power-hour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20260825T031033
CREATED:20250219T214156Z
LAST-MODIFIED:20250219T214156Z
UID:10001890-1741424400-1741431600@wellnesscalendar.rutgers.edu
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://wellnesscalendar.rutgers.edu/event/saturday-morning-basketball/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T200000
DTSTAMP:20260825T031033
CREATED:20250221T154343Z
LAST-MODIFIED:20250221T154343Z
UID:10001891-1741370400-1741377600@wellnesscalendar.rutgers.edu
SUMMARY:Hip-Hop with Me\, You\, We: Dance and Connection
DESCRIPTION:Step into the rhythm and soul of hip-hop with our dynamic dance class! \nA short\, beginner-friendly combo will be taught by professionally trained choreographers. Whether you’re a seasoned dancer or just starting out\, our hip-hop dance class offers a unique opportunity to explore the art form\, build confidence\, and have fun. \nThere will be a specific emphasis on connecting with others and ourselves through dance; we encourage you to bring a friend. This class is designed for individuals of all backgrounds\, offering a welcoming environment. \nCome dance with us and celebrate social connection through the power of hip-hop! \nLocation:  College Ave. Dance Studio
URL:https://wellnesscalendar.rutgers.edu/event/hip-hop-with-me-you-we-dance-and-connection/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Hip-Hop-Event.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T140000
DTEND;TZID=America/New_York:20250221T180000
DTSTAMP:20260825T031033
CREATED:20250107T150153Z
LAST-MODIFIED:20250107T150153Z
UID:10001255-1740146400-1740160800@wellnesscalendar.rutgers.edu
SUMMARY:RU Strong 25
DESCRIPTION:Join us for RU STRONG 2025—a competition designed to push your limits and showcase your strength! \n📅 Friday\, February 21 | 2:00–6:00 PM\n📍 College Ave. Gym @ Main Gym\n⏰ Registration closes at 5:00 PM \nTest your power in 4 exciting\, timed events:\n– Titan Carry\n– Herculean Tire Flip\n– Ajax Row\n– Atlas Stone Lift \n🏆 Awards for top competitors! \nDon’t miss your chance to compete and see how you measure up. For more information and to register\, visit: rec.rutgers.edu \nThink you’ve got what it takes? Prove it at RU STRONG 2025! 💪
URL:https://wellnesscalendar.rutgers.edu/event/ru-strong-25/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_706041391.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20260825T031033
CREATED:20250107T212522Z
LAST-MODIFIED:20250107T212522Z
UID:10001257-1739469600-1739476800@wellnesscalendar.rutgers.edu
SUMMARY:For Us\, By Us: Community Line Dancing (A Black History Month Special) 
DESCRIPTION:Welcome to the second class in “Dance Therapy: Growth in 8 Dimensions”– a ScarletWell Initiative and Rutgers Recreations-sponsored event. \nLine dancing is one of many forms of expression in Black culture. You’ll see this style of dance at family functions\, reunions\, and weddings.  This workshop will dive into the world of line dancing where we’ll learn classics like the electric slide to modern trends like Tamia’s and the Cupid’s Shuffle. We invite you to come and learn with us! \nThis class is for all students\, from all backgrounds who want to embrace Black culture with us. \nLocation:  College Ave. Gym (upper gym)
URL:https://wellnesscalendar.rutgers.edu/event/for-us-by-us-community-line-dancing-a-black-history-month-special/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/blackhistorymonthdancing2.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T100000
DTEND;TZID=America/New_York:20241214T140000
DTSTAMP:20260825T031033
CREATED:20241122T031454Z
LAST-MODIFIED:20241122T031638Z
UID:10001233-1734170400-1734184800@wellnesscalendar.rutgers.edu
SUMMARY:2024 Rutgers Big Chill 5k
DESCRIPTION:Be part of the holiday spirit at the 22nd Annual Rutgers Big Chill 5K! Starting at the College Ave Gym\, the event includes an in-person race and a virtual option. For just $25 and a toy donation (valued at $10 or more)\, you can help spread joy to children in our local community this holiday season. All participants will receive a long-sleeve t-shirt\, and donations will benefit the No Hungry Knights Scholarship Fund. \nPrefer running virtually? Complete the race from December 9th to 16th at a location of your choice! \nRegister today at go.rutgers.edu/runbigchill24! Spots are limited to 3\,000 participants for the in-person event\, so don’t wait!
URL:https://wellnesscalendar.rutgers.edu/event/2024-rutgers-big-chill-5k/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Screenshot-2024-11-21-221321-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T170000
DTEND;TZID=America/New_York:20241212T180000
DTSTAMP:20260825T031033
CREATED:20241125T193028Z
LAST-MODIFIED:20241125T193201Z
UID:10001238-1734022800-1734026400@wellnesscalendar.rutgers.edu
SUMMARY:Twilight Yoga
DESCRIPTION:Take a deep breath and join us for a gentle Twilight Yoga session designed to help you Revive\, Renew\, and Restore before finals!  Location: College Ave Gym\, Upper Gym. FREE for all participants! To register\, go to https://go.rutgers.edu/twilightyoga
URL:https://wellnesscalendar.rutgers.edu/event/twilight-yoga/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_78294550-1.jpeg
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END:VCALENDAR