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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T133000
DTSTAMP:20260831T002141
CREATED:20260511T155403Z
LAST-MODIFIED:20260511T155403Z
UID:10003557-1784030400-1784035800@wellnesscalendar.rutgers.edu
SUMMARY:Summer Series for Faculty and Staff:  Buttons and Balance (Session #2)
DESCRIPTION:Enjoy a creative break and get creative at our Button-Making Workshop where wellness\, play\, and self-expression meet. Design your own custom buttons using simple\, low-pressure techniques. \nNo experience needed. Come unwind\, connect\, and leave with handmade buttons and fresh ideas for bringing creativity into your daily life. \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_bl8LDAI8Co2R0vs
URL:https://wellnesscalendar.rutgers.edu/event/summer-series-for-faculty-and-staff-buttons-and-balance-session-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/12/button-making.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T120000
DTEND;TZID=America/New_York:20260616T133000
DTSTAMP:20260831T002141
CREATED:20260511T135448Z
LAST-MODIFIED:20260511T135448Z
UID:10003556-1781611200-1781616600@wellnesscalendar.rutgers.edu
SUMMARY:Summer Series for Faculty and Staff:  Wellness Rocks! (Session 1)
DESCRIPTION:Enjoy a creative pause at the ScarletWell hosted Rock Painting Workshop where wellness\, play\, and art come together. Step away from daily stress\, learn simple painting techniques\, and turn ordinary rocks into small works of art. \nNo experience needed. Just come ready to relax\, experiment\, and have fun. Leave with your creation and fresh ideas for bringing wellness through creativity into your everyday life. \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_6XrAadG13GRVkfs
URL:https://wellnesscalendar.rutgers.edu/event/summer-series-for-faculty-and-staff-wellness-rocks-session-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/05/Wellness-Rocks.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T160000
DTEND;TZID=America/New_York:20260424T180000
DTSTAMP:20260831T002141
CREATED:20260401T124616Z
LAST-MODIFIED:20260401T124731Z
UID:10003354-1777046400-1777053600@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop (Part 2 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshop-session-2-of-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20260831T002141
CREATED:20260401T124054Z
LAST-MODIFIED:20260401T133727Z
UID:10003353-1776441600-1776448800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop (Part 1 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-2-part-workshop/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20260831T002141
CREATED:20260408T154612Z
LAST-MODIFIED:20260408T155849Z
UID:10003378-1776081600-1776085200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Week: Mat Pilates
DESCRIPTION:Please join us for this FREE mat Pilates class! This session is designed to help improve strength\, flexibility\, and mindfulness.  No prior experience necessary\, and all equipment will be provided. \nRegistration link / event website\nhttps://forms.gle/NBp7HEmczysKeTQ76
URL:https://wellnesscalendar.rutgers.edu/event/wellness-week-mat-pilates/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T163000
DTEND;TZID=America/New_York:20251210T173000
DTSTAMP:20260831T002141
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002707-1765384200-1765387800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-12-10/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T160000
DTEND;TZID=America/New_York:20251121T180000
DTSTAMP:20260831T002141
CREATED:20251020T203008Z
LAST-MODIFIED:20251020T203008Z
UID:10003140-1763740800-1763748000@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-2-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T163000
DTEND;TZID=America/New_York:20251119T173000
DTSTAMP:20260831T002141
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002706-1763569800-1763573400@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-19/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T160000
DTEND;TZID=America/New_York:20251114T180000
DTSTAMP:20260831T002141
CREATED:20251020T202908Z
LAST-MODIFIED:20251020T202908Z
UID:10003139-1763136000-1763143200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 1)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-2-part-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T160000
DTEND;TZID=America/New_York:20251107T180000
DTSTAMP:20260831T002141
CREATED:20251020T202704Z
LAST-MODIFIED:20251020T202737Z
UID:10003131-1762531200-1762538400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops (Session 1\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 1: \n\nPart 1 (handbuilding): 10/17\nPart 2 (glazing): 11/7 glazing\n\nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-session-1-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T163000
DTEND;TZID=America/New_York:20251105T173000
DTSTAMP:20260831T002141
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002705-1762360200-1762363800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-05/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T120000
DTEND;TZID=America/New_York:20251029T133000
DTSTAMP:20260831T002141
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002996-1761739200-1761744600@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-29/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T120000
DTEND;TZID=America/New_York:20251022T133000
DTSTAMP:20260831T002141
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002995-1761134400-1761139800@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-22/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T120000
DTEND;TZID=America/New_York:20251015T133000
DTSTAMP:20260831T002141
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002994-1760529600-1760535000@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-15/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T163000
DTEND;TZID=America/New_York:20251008T173000
DTSTAMP:20260831T002141
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002704-1759941000-1759944600@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251008T133000
DTSTAMP:20260831T002141
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002993-1759924800-1759930200@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T133000
DTSTAMP:20260831T002141
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002977-1759320000-1759325400@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-01/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T163000
DTEND;TZID=America/New_York:20250910T173000
DTSTAMP:20260831T002141
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002703-1757521800-1757525400@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-09-10/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T160000
DTEND;TZID=America/New_York:20250818T170000
DTSTAMP:20260831T002141
CREATED:20250721T185652Z
LAST-MODIFIED:20250721T195237Z
UID:10002662-1755532800-1755536400@wellnesscalendar.rutgers.edu
SUMMARY:Radiant Reflections: Summer Garden Suncatcher Creation
DESCRIPTION:Please join us for this wellness activity where attendees will create vibrant botanical suncatchers using freshly harvested herbs and flowers.  Space is limited\, register here: \nThis event will be held in the Institute for Food Nutrition and Health Atrium. \n 
URL:https://wellnesscalendar.rutgers.edu/event/radiant-reflections-summer-garden-suncatcher-creation/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/Radiant-Reflections-Suncatcher-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T120000
DTEND;TZID=America/New_York:20250813T131500
DTSTAMP:20260831T002141
CREATED:20250604T173900Z
LAST-MODIFIED:20250711T193227Z
UID:10002357-1755086400-1755090900@wellnesscalendar.rutgers.edu
SUMMARY:60 Minutes of Self-Care
DESCRIPTION:Focus on strengthening your self-care skills and strategies in a fun and supportive setting\, utilizing the Pause-Breathe-Move-Connect approach. Open to all Rutgers students\, faculty and staff. \nRegister here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2iB5H3laMgDZLGm?Q_CHL=qr
URL:https://wellnesscalendar.rutgers.edu/event/60-minutes-of-self-care-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/60-minutes-of-Self-Care-2.pdf.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T120000
DTEND;TZID=America/New_York:20250716T131500
DTSTAMP:20260831T002141
CREATED:20250604T161300Z
LAST-MODIFIED:20250604T172746Z
UID:10002353-1752667200-1752671700@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop - Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for a week\, return to apply paint\, varnish\, and gloss your piece. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nPart 1 (Create) will be held on July 9th\, 12 Noon – 1:15 PM \nPart 2 (Paint/Varnish/Gloss) will be held on July 16th\, 12 Noon – 1:15 PM \nRegister for both sessions using the QR code on the flyer\, or with this link: https://rutgers.ca1.qualtrics.com/jfe/form/SV_3QUcZkoLSBwJTzU
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshop-part-2-paint/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T120000
DTEND;TZID=America/New_York:20250709T131500
DTSTAMP:20260831T002141
CREATED:20250604T161140Z
LAST-MODIFIED:20250604T172817Z
UID:10002352-1752062400-1752066900@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshop - Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for a week\, return to apply paint\, varnish\, and gloss your piece. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nPart 1 (Create) will be held on July 9th\, 12 Noon – 1:15 PM \nPart 2 (Paint/Varnish/Gloss) will be held on July 16th\, 12 Noon – 1:15 PM \nRegister for both sessions using the QR code on the flyer\, or with this link: https://rutgers.ca1.qualtrics.com/jfe/form/SV_3QUcZkoLSBwJTzU
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshop-part-1-create/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T163000
DTEND;TZID=America/New_York:20250702T173000
DTSTAMP:20260831T002141
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002363-1751473800-1751477400@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-07-02/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T163000
DTEND;TZID=America/New_York:20250625T173000
DTSTAMP:20260831T002141
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002362-1750869000-1750872600@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-06-25/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T163000
DTEND;TZID=America/New_York:20250618T173000
DTSTAMP:20260831T002141
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002361-1750264200-1750267800@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-06-18/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T120000
DTEND;TZID=America/New_York:20250502T130000
DTSTAMP:20260831T002141
CREATED:20250311T013053Z
LAST-MODIFIED:20250327T163605Z
UID:10002016-1746187200-1746190800@wellnesscalendar.rutgers.edu
SUMMARY:Nature Journaling (#2 of three-part series)
DESCRIPTION:Using words\, pictures and numbers\, come and nature journal in the Kitchen\, Amphitheater and Conservation Gardens. Led by Mary Nucci.  No art skills needed! Snacks\, water and all materials are included. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: New Jersey Institute for Food\, Nutrition and Health (IFNH)\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\n\nParticipants should commit to attend all three sessions.\n\n\nNOTE: Registration is required and space is limited. We will let you know if you are on the wait list.\n\n 
URL:https://wellnesscalendar.rutgers.edu/event/nature-journaling/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/nature_journaling_image-1.jpg
END:VEVENT
END:VCALENDAR