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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T130000
DTEND;TZID=America/New_York:20260413T150000
DTSTAMP:20260406T171425
CREATED:20260312T012841Z
LAST-MODIFIED:20260313T014946Z
UID:10003318-1776085200-1776092400@wellnesscalendar.rutgers.edu
SUMMARY:Mood Boost Monday: Rock Painting Pop Up (@ Res Life Offices)
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students and occur at four Residence Life locations! \nGet creative with rock painting and explore sensory stations. Whether you’re an artist or just looking to de-stress\, this is the perfect way to take a break and connect with your senses. All materials provided—just bring your imagination! CAPS Community-based counselors will be at each location as a supportive resource. \nThis event will take place on Monday\, April 13 between 1:00 and 3:00 at the following locations: \nCollege Avenue Res. Life Office\, 590 George Street Clothier Hall\, New Brunswick \n Cook Douglass Res. Life Office\, 45 Biel Road West PAL Building\, New Brunswick \nBusch Res. Life Office\, 55 Bevier Road Buell Apartments\, Piscataway \nLivingston Res. Life Office\, 70 Joyce Kilmer Avenue Lynton Towers North\, Piscataway
URL:https://wellnesscalendar.rutgers.edu/event/mood-boost-monday-rock-painting-pop-up-2/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/rock-painting.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T190000
DTEND;TZID=America/New_York:20260414T210000
DTSTAMP:20260406T171425
CREATED:20260311T204218Z
LAST-MODIFIED:20260311T204218Z
UID:10003315-1776193200-1776200400@wellnesscalendar.rutgers.edu
SUMMARY:Tote-ally Calm Vibes (Two locations)
DESCRIPTION:Paint your own personalized tote bag while exploring calming self-care activities. This program includes a massage therapist and a build-your-own essential oil roller station! \nLocations: \nPerry Hall (Cook/ Douglas) 42 Biel Rd\, New Brunswick\, NJ 08901\nMcCormick Hall (Busch) 99 Davidson Rd\, Piscataway\, NJ 08854
URL:https://wellnesscalendar.rutgers.edu/event/tote-ally-calm-vibes-two-locations/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/tote.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T173000
DTEND;TZID=America/New_York:20260415T200000
DTSTAMP:20260406T171425
CREATED:20260311T201702Z
LAST-MODIFIED:20260313T013107Z
UID:10003314-1776274200-1776283200@wellnesscalendar.rutgers.edu
SUMMARY:Walk in the Park Wednesday: Chat-cuterie in the Park!
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students. \nJoin us outdoors for light refreshments\, conversation\, and community connection. Students can create their own mini charcuterie boards and participate in a relaxed painting activity—all supplies provided*. The evening will conclude with s’mores and reflective wellness prompts to support belonging and social connection. \n*While supplies last. S’mores activity – weather pending. \nLocations:  Busch suites. 103 Davidson Rd\, Piscataway\, NJ 08854
URL:https://wellnesscalendar.rutgers.edu/event/walk-in-the-park-wednesday-chat-cuterie-in-the-park/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/AdobeStock_389112592.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T160000
DTEND;TZID=America/New_York:20260416T180000
DTSTAMP:20260406T171425
CREATED:20260311T184914Z
LAST-MODIFIED:20260313T015041Z
UID:10003311-1776355200-1776362400@wellnesscalendar.rutgers.edu
SUMMARY:Thriving Thursday: Plants and Planning (@ Res Life Offices)
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students. \nPot your own small plant and build a personalized self-care plan for finals. Community based counselors will also be present to support a calming and grounding environment. \nThis event will take place simultaneously from 4:00pm – 6:00pm on 4/16 at the Residence Life offices listed below: \nCollege Avenue Res. Life Office\, 590 George Street Clothier Hall\, New Brunswick \nCook Douglass Res. Life Office\, 45 Biel Road West PAL Building\, New Brunswick \nBusch Res. Life Office\, 55 Bevier Road Buell Apartments\, Piscataway \nLivingston Res. Life Office\, 70 Joyce Kilmer Avenue Lynton Towers North\, Piscataway \n 
URL:https://wellnesscalendar.rutgers.edu/event/thriving-thursday-plants-and-planning/
LOCATION:Multiple locations
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/2IN_Succulents___1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T180000
DTEND;TZID=America/New_York:20260417T200000
DTSTAMP:20260406T171425
CREATED:20260311T183815Z
LAST-MODIFIED:20260313T190658Z
UID:10003310-1776448800-1776456000@wellnesscalendar.rutgers.edu
SUMMARY:Feel Good Friday: Paint & Sip (Across Four Locations)
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students. \nA relaxed creative space featuring guided painting activities and non-alcoholic beverages. No experience needed—just a chance to unwind and recharge through mindful creativity. \nCook/Douglass campus:  New Gibbons Hall\, 91 Gibbons Dr.\, New Brunswick \nCollege Ave campus:  The Yard\, 40 College Ave.\, New Brunswick \nBusch campus: McCormick Building. 99 Davidson Rd.\, Piscataway \nLivingston campus: Livingston Apts\, Building B Reading Room\, Piscataway
URL:https://wellnesscalendar.rutgers.edu/event/feel-good-friday-paint-sip-across-four-locations/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_1014230018.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T190000
DTEND;TZID=America/New_York:20260422T220000
DTSTAMP:20260406T171425
CREATED:20260403T015835Z
LAST-MODIFIED:20260403T015835Z
UID:10003365-1776884400-1776895200@wellnesscalendar.rutgers.edu
SUMMARY:NAP: Night Against Procrastination (Two locations)
DESCRIPTION:Working on studying\, assignments\, schoolwork? Come and join us for NAP: A night of focus on Student Wellness. Enjoy massages\, therapy animals\, academic coaching\, Scarlet Arts RX activities\, prizes\, food\, and more! \nTwo locations:  College Ave Learning Center and Livingston Learning Centers
URL:https://wellnesscalendar.rutgers.edu/event/nap-night-against-procrastination-two-locations/
LOCATION:Multiple locations
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/NAP_Flyer.png
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