BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Wellness Events Calendar X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu X-WR-CALDESC:Events for Wellness Events Calendar REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260330 DTEND;VALUE=DATE:20260331 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002498-1774828800-1774915199@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-30/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260323 DTEND;VALUE=DATE:20260324 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002497-1774224000-1774310399@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-23/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260316 DTEND;VALUE=DATE:20260317 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002496-1773619200-1773705599@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-16/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260309 DTEND;VALUE=DATE:20260310 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002495-1773014400-1773100799@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-09/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260302 DTEND;VALUE=DATE:20260303 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002494-1772409600-1772495999@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-02/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260223 DTEND;VALUE=DATE:20260224 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002493-1771804800-1771891199@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-02-23/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260216 DTEND;VALUE=DATE:20260217 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002492-1771200000-1771286399@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-02-16/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260209 DTEND;VALUE=DATE:20260210 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002491-1770595200-1770681599@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-02-09/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260202 DTEND;VALUE=DATE:20260203 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002490-1769990400-1770076799@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-02-02/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260126 DTEND;VALUE=DATE:20260127 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002489-1769385600-1769471999@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-26/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260119 DTEND;VALUE=DATE:20260120 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002488-1768780800-1768867199@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-19/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260112 DTEND;VALUE=DATE:20260113 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002487-1768176000-1768262399@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-12/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260105 DTEND;VALUE=DATE:20260106 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002486-1767571200-1767657599@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-05/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251229 DTEND;VALUE=DATE:20251230 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002485-1766966400-1767052799@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-12-29/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251222 DTEND;VALUE=DATE:20251223 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002484-1766361600-1766447999@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-12-22/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251215 DTEND;VALUE=DATE:20251216 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002483-1765756800-1765843199@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-12-15/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251208 DTEND;VALUE=DATE:20251209 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002482-1765152000-1765238399@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-12-08/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251201 DTEND;VALUE=DATE:20251202 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002481-1764547200-1764633599@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-12-01/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251124 DTEND;VALUE=DATE:20251125 DTSTAMP:20260405T042942 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002480-1763942400-1764028799@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-11-24/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251117 DTEND;VALUE=DATE:20251118 DTSTAMP:20260405T042943 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002479-1763337600-1763423999@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-11-17/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251110 DTEND;VALUE=DATE:20251111 DTSTAMP:20260405T042943 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002478-1762732800-1762819199@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-11-10/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251103 DTEND;VALUE=DATE:20251104 DTSTAMP:20260405T042943 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002477-1762128000-1762214399@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-11-03/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251031 DTEND;VALUE=DATE:20251101 DTSTAMP:20260405T042943 CREATED:20251017T202727Z LAST-MODIFIED:20251017T202727Z UID:10003124-1761868800-1761955199@wellnesscalendar.rutgers.edu SUMMARY:Exercise is Medicine on Campus (EIMOC) - Personal Training DESCRIPTION:šŸ’Ŗ Exercise is MedicineĀ® On Campus\nCelebrate Exercise is MedicineĀ® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals\, learn proper lifting techniques\, and build confidence in staying active. \nVisit go.rutgers.edu/eimoc25 for more information. URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-personal-training/2025-10-31/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251030 DTEND;VALUE=DATE:20251031 DTSTAMP:20260405T042943 CREATED:20251002T144026Z LAST-MODIFIED:20251002T144056Z UID:10002992-1761782400-1761868799@wellnesscalendar.rutgers.edu SUMMARY:Rutgers Recreation - October Programs DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, thereā€™s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, itā€™s the perfect time to get active and prioritize your health. Celebrate Exercise is MedicineĀ® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y URL:https://wellnesscalendar.rutgers.edu/event/october-programs/2025-10-30/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Environment/Nature,Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251027 DTEND;VALUE=DATE:20251028 DTSTAMP:20260405T042943 CREATED:20251017T204305Z LAST-MODIFIED:20251017T204305Z UID:10003129-1761523200-1761609599@wellnesscalendar.rutgers.edu SUMMARY:Exercise is Medicine On Campus (EIMOC) - RU Rewards 10/1 - 10/31 DESCRIPTION:šŸŽ Exercise is MedicineĀ® On Campus: RU Rewards Challenge \nCelebrate Exercise is MedicineĀ® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1ā€“31 to earn raffle entriesā€”one per classā€”for prizes like Massage Therapy\, Personal Training sessions\, and Amazon gift cards. Itā€™s free and no registration requiredā€”just self check in at each class. View schedules at rec.rutgers.edu or on the RURec2Go app. URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-ru-rewards-10-1-10-31/2025-10-27/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251027 DTEND;VALUE=DATE:20251028 DTSTAMP:20260405T042943 CREATED:20250613T165356Z LAST-MODIFIED:20250613T165536Z UID:10002476-1761523200-1761609599@wellnesscalendar.rutgers.edu SUMMARY:Fitness and Wellness Classes (Rutgers Rec) DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format. URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-10-27/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251024 DTEND;VALUE=DATE:20251025 DTSTAMP:20260405T042943 CREATED:20251017T202727Z LAST-MODIFIED:20251017T202727Z UID:10003123-1761264000-1761350399@wellnesscalendar.rutgers.edu SUMMARY:Exercise is Medicine on Campus (EIMOC) - Personal Training DESCRIPTION:šŸ’Ŗ Exercise is MedicineĀ® On Campus\nCelebrate Exercise is MedicineĀ® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals\, learn proper lifting techniques\, and build confidence in staying active. \nVisit go.rutgers.edu/eimoc25 for more information. URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-personal-training/2025-10-24/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251023 DTEND;VALUE=DATE:20251024 DTSTAMP:20260405T042943 CREATED:20251002T144026Z LAST-MODIFIED:20251002T144056Z UID:10002991-1761177600-1761263999@wellnesscalendar.rutgers.edu SUMMARY:Rutgers Recreation - October Programs DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, thereā€™s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, itā€™s the perfect time to get active and prioritize your health. Celebrate Exercise is MedicineĀ® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y URL:https://wellnesscalendar.rutgers.edu/event/october-programs/2025-10-23/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Environment/Nature,Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251022 DTEND;VALUE=DATE:20251023 DTSTAMP:20260405T042943 CREATED:20250922T205156Z LAST-MODIFIED:20250922T205156Z UID:10002873-1761091200-1761177599@wellnesscalendar.rutgers.edu SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025 DESCRIPTION:RU Active? Celebrate Exercise is MedicineĀ® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is MedicineĀ® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 ā€“ 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.Ā  Free! Registration required. \n\nFriday\, 10/10\, 12ā€“3 PM ā€“ Livingston Rec Center\nFriday\, 10/31\, 12ā€“3 PM ā€“ Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10ā€“11 AM ā€“ College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 ā€“ 10/17)\nExperience the new Les Mills fitness classes.Ā  Free! Drop in\, no registration required. \n\nWeek of 10/13ā€“10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12ā€“3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12ā€“3 PM ā€“ College Ave Gym\, Front Lawn\n\nĀ  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AMā€“1 PM ā€“ Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4ā€“6 PM ā€“ College Ave Gym\, Personal Training Office\n\nExercise is Medicine ā€“ On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \nšŸ‘‰ For schedules and registration: go.rutgers.edu/eimoc25 URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-22/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251020 DTEND;VALUE=DATE:20251021 DTSTAMP:20260405T042943 CREATED:20251017T204305Z LAST-MODIFIED:20251017T204305Z UID:10003128-1760918400-1761004799@wellnesscalendar.rutgers.edu SUMMARY:Exercise is Medicine On Campus (EIMOC) - RU Rewards 10/1 - 10/31 DESCRIPTION:šŸŽ Exercise is MedicineĀ® On Campus: RU Rewards Challenge \nCelebrate Exercise is MedicineĀ® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1ā€“31 to earn raffle entriesā€”one per classā€”for prizes like Massage Therapy\, Personal Training sessions\, and Amazon gift cards. Itā€™s free and no registration requiredā€”just self check in at each class. View schedules at rec.rutgers.edu or on the RURec2Go app. URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-ru-rewards-10-1-10-31/2025-10-20/ LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States CATEGORIES:Physical/Movement ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/EIMOC.jpg END:VEVENT END:VCALENDAR