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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260402
DTEND;VALUE=DATE:20260413
DTSTAMP:20260406T140744
CREATED:20260402T014135Z
LAST-MODIFIED:20260402T014943Z
UID:10003357-1775088000-1776038399@wellnesscalendar.rutgers.edu
SUMMARY:Thank-A-Grad for Graduate and Professional Student Appreciation Week
DESCRIPTION:Submit a message to an outstanding graduate or professional student in your life!  Now through April 11th\, faculty\, staff\, and students from across Rutgers-New Brunswick are invited to submit letters of gratitude to recognize the outstanding graduate and professional students in their lives. \nThank-A-Grad is an initiative organized by the Office of Graduate Student Life in the Division of Student Affairs during Graduate and Professional Student Appreciation Week. \n 
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-grad-for-graduate-and-professional-student-appreciation-week/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Thank_A_Grad_2026.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260427
DTSTAMP:20260406T140744
CREATED:20260318T190200Z
LAST-MODIFIED:20260318T210322Z
UID:10003323-1776038400-1777247999@wellnesscalendar.rutgers.edu
SUMMARY:Spring 26 Step Challenge
DESCRIPTION:Step into spring with the RU Rec 2-Week Step Challenge (Apr 13–26)! 🚶‍♀️ Join the fun with Rutgers Recreation and start logging your steps for a chance to win prizes sponsored by IKEA. Log any steps to enter weekly raffles for Amazon gift cards. Reach 52\,500 steps per week or 105\,000 total steps to unlock additional raffles for IKEA prizes\, personal training packages\, and massage appointments. Stay motivated with wellness tips\, boost your health\, and finish the semester strong. Grab a friend\, register\, and start stepping! 🏆 \n  \nRegister here: go.rutgers.edu/step26
URL:https://wellnesscalendar.rutgers.edu/event/spring-26-step-challenge/
LOCATION:Virtual Event
CATEGORIES:Physical/Movement
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T120000
DTSTAMP:20260406T140744
CREATED:20260402T015830Z
LAST-MODIFIED:20260402T015830Z
UID:10003359-1776074400-1776081600@wellnesscalendar.rutgers.edu
SUMMARY:Campus Connect- Suicide Prevention Gatekeeper Training
DESCRIPTION:This interactive training focuses on enhancing gatekeepers’ knowledge\, awareness\, and skills concerning college student suicide. It aims to increase knowledge about statistics\, risk and protective factors\, warning signs\, and campus resources. Open to all Rutgers Members. \nRegistration link / event website:\nhttps://go.rutgers.edu/Campus-Connect
URL:https://wellnesscalendar.rutgers.edu/event/campus-connect-suicide-prevention-gatekeeper-training-4/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Campus_Connect_3_Wellness_Calendar.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20260406T140744
CREATED:20260402T123254Z
LAST-MODIFIED:20260402T123254Z
UID:10003363-1776081600-1776085200@wellnesscalendar.rutgers.edu
SUMMARY:Beyond the Academy: Finding and Securing Internships in the Humanities and Social Sciences
DESCRIPTION:This talk introduces graduate students in the humanities and social sciences to the value\, process\, and possibilities of pursuing internships during their doctoral studies. Drawing on early content from a new Internship Toolkit currently in development on Canvas\, the session will help participants understand how internships can enhance their scholarly and professional development\, expand their career options\, and support meaningful public engagement. The talk will explore identifying and aligning internship opportunities with personal values\, skills\, and goals\, using tools like ImaginePhD. It will also cover where and how to find internships beyond traditional job boards\, as well as strategies for securing competitive\, paid positions. Whether you’re exploring non-academic career paths or seeking to amplify the impact of your research\, this session will provide practical guidance and inspiration. \nRegister here:\nhttps://docs.google.com/forms/d/e/1FAIpQLSd3_PhPkOoX6uuA3yX6oPn8GPmGhn2mzD1P08plPwMUm5A-TQ/viewform
URL:https://wellnesscalendar.rutgers.edu/event/beyond-the-academy-finding-and-securing-internships-in-the-humanities-and-social-sciences/
LOCATION:Virtual Event
CATEGORIES:Other
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ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T083000
DTEND;TZID=America/New_York:20260416T090000
DTSTAMP:20260406T140744
CREATED:20260206T160426Z
LAST-MODIFIED:20260206T160426Z
UID:10003259-1776328200-1776330000@wellnesscalendar.rutgers.edu
SUMMARY:Meet Your Stretch Goals: Virtual Stretch at Your Desk
DESCRIPTION:As many faculty\, staff\, and graduate students of Rutgers often find themselves spending more time than they would wish sitting behind a screen\, it is the goal of this session to provide stretching techniques you can use with little disruption to your day. Led by a Rutgers Recreation instructor\, this session teaches stretches you can do easily while sitting at your desk. It is important to build healthy habits into the life you live\, and this session provides a way to break up long periods of sitting and boost brain function for the rest of your day. The session will include a 20 minute stretch and 10 minutes for introduction and reflection. \nVirtual event. Zoom link to be shared to registrants. \nRegistration link or event website:  https://go.rutgers.edu/stretchgoals
URL:https://wellnesscalendar.rutgers.edu/event/meet-your-stretch-goals-virtual-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
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