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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20250813T120000
DTEND;TZID=America/New_York:20250813T131500
DTSTAMP:20260407T121118
CREATED:20250604T173900Z
LAST-MODIFIED:20250711T193227Z
UID:2248-1755086400-1755090900@wellnesscalendar.rutgers.edu
SUMMARY:60 Minutes of Self-Care
DESCRIPTION:Focus on strengthening your self-care skills and strategies in a fun and supportive setting\, utilizing the Pause-Breathe-Move-Connect approach. Open to all Rutgers students\, faculty and staff. \nRegister here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2iB5H3laMgDZLGm?Q_CHL=qr
URL:https://wellnesscalendar.rutgers.edu/event/60-minutes-of-self-care-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/60-minutes-of-Self-Care-2.pdf.png
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