Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. […]
This event is part of the New Brunswick Libraries Finals Week event series. Stress relief activities will be held at the Library of Science and Medicine in preparation for finals. […]
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you […]
Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions […]
Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions […]
Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility, balance, strength, and reduce stress. […]
