Name: Soul and Self: A Workshop Where Spirituality and Wellness Intersect (2 parts)
Start: 2026-03-26T15:00:00-04:00
End: 2026-03-27T17:00:00-04:00
Location: Paul Robeson Cultural Center

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12:30 pm

Image of a woman laying in bed, hands on her head and appearing to be having difficulty sleeping, with an alarm clock showing 4:00 am in the foreground

March 26 @ 12:30 pm - 1:30 pm Sleep Month at Rutgers Health

CBT for Insomnia (Virtual)

Virtual Event

This presentation provides an overview of cognitive behavioral therapy for insomnia (CBT-I), including common diagnostic criteria and the cognitive and behavioral factors that contribute to ongoing sleep difficulties. Participants will […]

3:00 pm

March 26 @ 3:00 pm - March 27 @ 5:00 pm Soul and Self: A Workshop Where Spirituality and Wellness Intersect

Soul and Self: A Workshop Where Spirituality and Wellness Intersect (2 parts)

Paul Robeson Cultural Center 600 Bartholomew Road, Piscataway

Kia Alexander (CAPS) and Rev. Katrina Jenkins (Faith and Spirituality Initiatives) are offering a two-part workshop designed to enhance the mental health support available on campus, while also integrating this […]

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