Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. Click here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. Click here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress, recharge, and reconnect through movement. Mats will be provided. Location: IFNH building, Cook Campus. To be held on select Wednesdays from 4:30pm - 5:30pm. See dates and registration links below. Sessions are FREE but please register for each session […]
Improve your swim skills at this free swimming course! Join us for a free 2-hour session of swimming safety skills with the Rutgers Rec Kids Swim Instructor staff.
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. Click here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 - 11/20, we will be providing movement activities, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided, and all skill levels […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. Click here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 - 11/20, we will be providing movement activities, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided, and all skill levels […]
Grad student parents are invited to have fun on the mat with their children! Martial arts is a great way to gain physical and social skills that will benefit you for life. The family class would be best suited for children aged 5-14 and their parents, but older children are welcome as well. No experience […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
Group fitness/wellness classes are provided at the 4 campus recreation centers, free of charge to all users (students, faculty, staff, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note, schedule is subject to change. All classes are first come/first serve (reservations are not available). Please arrive 10-15 […]
Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. Click here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
Please join us on Wednesday, October 1 for a Community Walking Tour of New Brunswick! This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city's history, cultural assets, and major institutions. Frequent stops are made in front of […]
Eating isn’t just fuel—it’s feedback! Please join us for this informative session, where we explore why we eat, what is nourishment, and how to use your body’s signals—energy, mood, satiety, focus, sleep, and digestion—as real-time data. Open to all Rutgers Health students. Registration required Location: Medical Sciences Building, Room B518 and B544 (185 South Orange […]
Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts, improve technique, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. Two six-week sessions to choose from: Session 1: Week of September 9 […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! Throughout the month of October, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events, challenges, and activities to promote health, fitness, and wellness. EVENTS & ACTIVITIES: RU Rewards (All of October, 10/1 – 10/31) Earn raffle entries by attending October Fitness & Wellness […]
This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city's history, cultural assets, and major institutions. Frequent stops are made in front of city murals, parks, local institutions, and restaurants. Hosted by the Collaborative Center for Community Engagement, […]
This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides, assigned chapter readings, quizzes, and discussion questions to best support and guide the student […]
Join Rutgers Recreation this October for a month filled with movement, wellness, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking, kayaking, and rock climbing, there’s something for everyone. Explore new programs, challenge yourself with fun fitness events, and connect with others through recreation and wellness opportunities. With ongoing options […]
Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 - 11/20, we will be providing movement activities, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided, and all skill levels […]
Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
