Exercise is Medicine Month is an inclusive, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session, a new fitness class, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights! https://studentaffairs.rutgers.edu/healthyhabits
Eat Better. Sleep Sounder. The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge, play hands-on games, and score free prizes while learning how nutrition powers your sleep. If you anticipate needing any type of accommodation or have questions about the access provided, email peggyp@rutgers.edu in […]
The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge, play hands-on games, and score free prizes while learning how nutrition powers your sleep. If you anticipate needing any type of accommodation or have questions about the access provided, email peggyp@rutgers.edu in advance of your participation
The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge, play hands-on games, and score free prizes while learning how nutrition powers your sleep. If you anticipate needing any type of accommodation or have questions about the access provided, email peggyp@rutgers.edu in advance of your participation.
The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge, play hands-on games, and score free prizes while learning how nutrition powers your sleep. If you anticipate needing any type of accommodation or have questions about the access provided, email peggyp@rutgers.edu in advance of your participation
Join us for Friday Finale: TGIF (Thank Goodness, I’m Flourishing!) Resource Fair on Friday, October 2 from 1–3 PM on BEST Lawn at Busch Campus for an afternoon of connection, wellness, and fun! Explore interactive campus partner stations, collect punches, win prizes, and earn your ticket to enjoy s’mores, warm apple cider, and apple cider […]
Exercise is Medicine Month is an inclusive, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session, a new fitness class, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights! There are so many opportunities to get […]
Join Rutgers University Police Department (RUPD) and Rutgers Recreation for free self-defense and personal safety workshops. Learn situational awareness, de-escalation techniques, and practical tools to help protect yourself. No previous martial arts experience is required. This workshop will be offered on the following dates. Due to space limitations (max 15), please sign up for only […]
Food is a universal force that unites us across cultures, geography, and background, both as a fundamental need for life and as the glue of our relationships, whether it's a date, a family gathering, or even a job interview. At the same time, food plays a real role in shaping identity and uniqueness across different […]
Join us for the Rutgers Big Chill 5K on December 12 at 10 a.m. at College Avenue Gym! This holiday-themed 5K brings the Rutgers community together to support local children and spread holiday joy. Registration is required. Spaces are limited, so sign up today! Register before November 11 to receive 2 FREE tickets to Rutgers […]
We invite GSE staff and faculty to an entry level yoga class, aiming to center the mind and reduce stress. The GSE Sunshine Committee has invited a Rutgers Recreation professional to lead a restorative session focused on centering the mind and reducing physical stress. NOTE: This is a closed event, just for Graduate School of Education […]
Exercise is Medicine Month is an inclusive, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session, a new fitness class, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights! There are so many opportunities to get […]
Join us for the Rutgers Big Chill 5K on December 12 at 10 a.m. at College Avenue Gym! This holiday-themed 5K brings the Rutgers community together to support local children and spread holiday joy. Registration is required. Spaces are limited, so sign up today! Register before November 11 to receive 2 FREE tickets to Rutgers […]
Exercise is Medicine Month is an inclusive, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session, a new fitness class, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights! There are so many opportunities to get […]
Join Rutgers University Police Department (RUPD) and Rutgers Recreation for free self-defense and personal safety workshops. Learn situational awareness, de-escalation techniques, and practical tools to help protect yourself. No previous martial arts experience is required. This workshop will be offered on the following dates. Due to space limitations (max 15), please sign up for only […]
Join us for the Rutgers Big Chill 5K on December 12 at 10 a.m. at College Avenue Gym! This holiday-themed 5K brings the Rutgers community together to support local children and spread holiday joy. Registration is required. Spaces are limited, so sign up today! Register before November 11 to receive 2 FREE tickets to Rutgers […]
Exercise is Medicine Month is an inclusive, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session, a new fitness class, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights! There are so many opportunities to get […]
Join us for the Rutgers Big Chill 5K on December 12 at 10 a.m. at College Avenue Gym! This holiday-themed 5K brings the Rutgers community together to support local children and spread holiday joy. Registration is required. Spaces are limited, so sign up today! Register before November 11 to receive 2 FREE tickets to Rutgers […]
Pleas join us for a wellness experience designed to help us pause, connect and move together. We'll start with a short, engaging activity, followed by a wellness walk. Wellness giveaways for participants! Light snacks provided (not lunch). Registration link or event website https://rutgers.ca1.qualtrics.com/jfe/form/SV_4HrXEpPHpZtt7Lw?Q_CHL=qr
