Rutgers Rec – January Program Calendar
Check out our website to learn about ALL of the different events and programs happening at Recreation during the month of January! https://recreation.rutgers.edu/
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Calendar of Events
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6 events,
Spring 2025 Welcome Week Recreation Activities!
Spring Welcome Week is here! During the week of January 20th–31st, 2025, we are kicking off the semester with tons of activities for everyone! Activities Include: - Glow Dodgeball - Fitness & Wellness Friday - Rockwall Opening - Adventure Rec Trips - Log Rolling - IM Registration And so much more! Please visit our website […]
Winter Intramural Sports Registration 1/21 – 1/28
Be sure to register for Winter Intramural Sports between January 21st and January 28th!
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
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Lunar New Year Healthy “Fortune Teller” Origami Making for Students with Disabilities and Disability Allies
Lunar New Year Healthy “Fortune Teller” Origami Making for Students with Disabilities and Disability Allies
Stop by and join us for this FREE EVENT!! Lunar New Year Healthy "Fortune Teller" Origami Making for Students with Disabilities and Disability Allies. Open to Students with Disabilities & Disability Allies WHAT to expect: In a relaxing environment, learn how to make a fortune teller (because Lunar New Year traditions incorporate "fortune" as a strong […]
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
7 events,
Spinning Instructor Certification: 2/15/25 (full day training)
Spinning® - the most comprehensive and widely recognized indoor cycling training program on the planet. This comprehensive, blended-learning course will give you all the hands-on tools you need to become a certified Spinning® instructor and lead your own classes in any of the 35,000+ Official Spinning® Facilities worldwide. Certification is achieved after completing the live […]
$355
Nutrition: Fact or Fiction
Please stop by our booth in the dining halls between January 28th and January 30th! Our goal is to assess students' understanding of common nutrition myths and provide accurate information to correct misconceptions and promote healthier eating habits. Schedule and locations are as follows: January 28th: Dinner (6pm - 8pm) @ The Atrium, College Ave […]
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MLK Day of Service Vision Boards
MLK Day of Service Vision Boards
Join Student Volunteer Engagement and Scarlet Arts Rx as we honor the legacy of Dr. Martin Luther King, Jr. Using the theme "Service to Others", create your own vision board for 2025! Learn all about the exciting volunteer and service opportunities available to Rutgers students this semester, too. Dinner will be served. Please register to […]
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Wellness Through Clay Workshops – Workshop #1, Part 1 (Create)
Wellness Through Clay Workshops – Workshop #1, Part 1 (Create)
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
5 events,
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Student Involvement and Leadership Week: Open Mic Night!
Student Involvement and Leadership Week: Open Mic Night!
Please join us for an open mic night, as part of our Student Involvement and Leadership week! During this event students will be given the opportunity to perform in some way, whether it is spoken word, dancing, singing, sharing art or any other forms of expression! This will be a great way to showcase your […]
5 events,
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RU Swim School
RU Swim School
🌊🏊♀️ Join us for a FREE swimming safety session at Rutgers Rec! 🏊♂️🌊 When: Thursday, January 30, 5:00 PM - 7:00 PM Where: Werblin Recreation Center Patio Pool (4.5 feet deep) Who: Open to Recreation Members In this two-hour session, you'll learn essential swimming safety skills, build water comfort, and practice floating. All instruction will […]
6 events,
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Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 1/31, 2/14, 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy […]
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Information Session – The Office of Disability Services (co-sponsored)
Information Session – The Office of Disability Services (co-sponsored)
The Office of Disability Services (ODS), in partnership with Food Science GSA, will present an information session on the tools, resources, and services that are provided to individuals with disabilities in the Rutgers community. ODS empowers individuals with disabilities by offering the tools, resources, and support necessary to build confidence as decision-makers and self-advocates, enabling […]
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Friendship Fridays!
Friendship Fridays!
Friendship Fridays are a monthly opportunity for the Rutgers community to step away from classwork and research and just hang out and relax together. Join us to enjoy games, activities, food, and conversation - and make new friends from around the world! Location: The Cove, Busch Student Center
2 events,
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Rhythm and Recovery
Rhythm and Recovery
Join us on 2/2 for "Awareness and Acceptance: A movement class to help us practice the art of introspection", led by Maddy Feldwick! In this class, we’ll explore the power of self-awareness, giving you the space to reflect on your internal world and the external challenges that shape it. Through a blend of introspection and […]
5 events,
Small Group Training
Start or advance your fitness journey by signing up for small-group training. Classes are encouraging and supportive and designed for everyone at ALL fitness levels! Led by nationally certified personal trainers and designed to accelerate your fitness levels and help you reach your individual goals in a semi-private, motivating setting. Classes are kept small (up […]
$35 – $45
Monday Mindful Moment
Monday Mindful Moment
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
3 events,
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Inside Out: A Playful Workshop to Learn Skills for Academic and Career Success!
Inside Out: A Playful Workshop to Learn Skills for Academic and Career Success!
Join us for this FREE, playful workshop to learn how to become... More Confident More Focused More Relaxed Give yourself the gift of developing these lifelong skills which will be useful to you in academics and your career! Two sessions: Wednesday, February 5 and Wednesday, February 19 Time: 4pm - 5pm Location: Douglass Campus - […]
3 events,
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Spark Night: Celebrating Black History Month
Spark Night: Celebrating Black History Month
SparkNight is a series of free art parties at the Zimmerli Art Museum in which we invite everyone to explore art, engage their creativity, and have fun! Come and celebrate Black History Month with performances, music, art making, and pop-up tours that highlight contributions of African American and African Diasporic Artists. Free and open to the public. […]
3 events,
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Art Together: Crossing Borders (Geometric Abstraction)
Art Together: Crossing Borders (Geometric Abstraction)
Art Together is a drop-in, art workshop led by the Zimmerli’s experienced teaching artists, inviting families to get creative! In the 1960s, important exhibitions of geometric abstraction cemented the reputations of artists who created colorful, hard-edged paintings that focused on composition and visual effects.This month, teaching artist, Tommy Peitz, brings an art activity inspired by […]
5 events,
Monday Mindful Moment
Monday Mindful Moment
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
4 events,
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Valentine’s Day Card Making + Air Dry Clay – Graduate Students Who Are Parents and Caregivers
Valentine’s Day Card Making + Air Dry Clay – Graduate Students Who Are Parents and Caregivers
Bring your children and join the SPCR (Supporting Parents and Caregivers at Rutgers), Scarlet Arts Rx, and the Office for Graduate Student Life for this fun, family-friendly arts and well-being activity! Make Valentine's Day cards and spread love in the community, to uplift community well-being, and to spread positive emotions! Craft fun Valentine's Day-themed air […]
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Wellness Through Clay Workshops – Workshop #1, Part 2 (Paint)
Wellness Through Clay Workshops – Workshop #1, Part 2 (Paint)
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
5 events,
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For Us, By Us: Community Line Dancing (A Black History Month Special)
For Us, By Us: Community Line Dancing (A Black History Month Special)
Welcome to the second class in "Dance Therapy: Growth in 8 Dimensions"-- a ScarletWell Initiative and Rutgers Recreations-sponsored event. Line dancing is one of many forms of expression in Black culture. You’ll see this style of dance at family functions, reunions, and weddings. This workshop will dive into the world of line dancing where we’ll […]
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Planting A Healthy Mindset – Build a Terrarium!
Planting A Healthy Mindset – Build a Terrarium!
Feeling stressed? Come and join us on Cook Campus in the Floriculture Greenhouse to build your own terrarium, decompress and socialize!
Black Like Me Wellness Series
Black Like Me Wellness Series
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
3 events,
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Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 2/14, 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. […]
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Palentine’s Day Sewing Workshop
Palentine’s Day Sewing Workshop
Join us this evening for a cozy plushie sewing workshop with live music and snacks! Co-sponsored by Beauty and Brain x Scarlet Arts Rx. Location: Livingston Coffee House in the Livingston Student Center
1 event,
2 events,
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Rhythm and Recovery: Galentines Contemporary Dance!
Rhythm and Recovery: Galentines Contemporary Dance!
Please join us for this “Galentines Contemporary Dance” event, a Valentine’s Day Special. This class will be an exploration of modern dance that centers love for self and community. We will workshop improvisation and basic choreography for a holistic dance experience. Class is open to all levels and is beginner-friendly!
6 events,
Adult Swim! Sponsored by Rutgers Recreation
Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique, these lessons are designed to help you build confidence and comfort in the water. Why Join? - Professional swim instructors - Supportive and fun learning environment […]
$120
Monday Mindful Moment
Monday Mindful Moment
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
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Sing and Sway – Multicultural Karaoke Night
Sing and Sway – Multicultural Karaoke Night
Come out for a fun, social, relaxing evening of multicultural karaoke - choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students, eat delicious food, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell, […]
7 events,
NASM Certified Personal Trainer 10-Week Prep Course
Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program! This 10-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet once per week in person at the Werblin […]
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Labyrinth* 101 Workshop
Labyrinth* 101 Workshop
Trace, Walk, Reflect, Repeat…. An Interactive and In-Person Labyrinth Experience! Need to breathe? Be in community with others? Deepen your spiritual practice? Meet us on the labyrinth! Please join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**: Labyrinth 101 Workshop: Tuesday, February […]
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Sashiko Stitching* with Denise!
Sashiko Stitching* with Denise!
FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! Led by Denise, Costume Designer (dwagner@mgsa.rutgers.edu) SASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students. No registration required. Beginners welcome!! All materials will be provided. Feel free to bring food to enjoy while you stitch! *Sashiko stitching is a traditional […]
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Free! Bird Collage Your Way Into Wellness
Free! Bird Collage Your Way Into Wellness
Connect with nature and wellness with Scarlet Arts Rx and the Rutgers Birdwatching Association! Free event - arts instructor and all supplies will be provided. Learn about the lives of beautiful birds, and create a collage that you can bring home! Undergraduate and graduate students welcome. Location: Murray Hall (on Voorhees Mall), College Ave. campus, Room 111 […]
8 events,
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Advanced Labyrinth Workshop
Advanced Labyrinth Workshop
Trace, Walk, Reflect, Repeat…. An Interactive and In-Person Labyrinth Experience! Need to breathe? Be in community with others? Deepen your spiritual practice? Meet us on the labyrinth! Please join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**: Labyrinth 101 Workshop: Tuesday, February […]
Farmhouse Fumes (Lunchtime)
Farmhouse Fumes (Lunchtime)
This booth will assess college students' understanding of sustainable protein sources by ranking them as low, medium, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! Booth will be set up during meal times at various dining locations as follows: 2/18: Livingston […]
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Decoration and Decompress
Decoration and Decompress
During the event, attendees can decorate journals and letters of appreciation as a means of releasing stress. Notebooks and craft materials will be provided and we will also give away goodies! We welcome all Rutgers faculty, student, and staff members to join us on Wednesday, February 19, for this fun event! Location: Rutgers School of […]
5 events,
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free, communal, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. Classes are held from 4:30pm - 5:30 pm on Thursdays, beginning 2/20/25 and running until 5/8/25. Location: Mason Gross School of the […]
Farmhouse Fumes (Dinner time)
Farmhouse Fumes (Dinner time)
This booth will assess college students' understanding of sustainable protein sources by ranking them as low, medium, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! Booth will be set up during meal times at various dining locations as follows: 2/18: Livingston […]
5 events,
SKY Happiness Retreat (Fri-Sun)
For those who are interested in learning breath-work and meditation techniques to boost your mental well-being and happiness, RU SKY is hosting a Sky Happiness retreat! Guided instructors will teach you evidence-based techniques you can use daily to boost your overall mental health! This retreat will take place on Cook Douglass from Friday, Febuary 21 […]
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RU Strong 25
RU Strong 25
Join us for RU STRONG 2025—a competition designed to push your limits and showcase your strength! 📅 Friday, February 21 | 2:00–6:00 PM 📍 College Ave. Gym @ Main Gym ⏰ Registration closes at 5:00 PM Test your power in 4 exciting, timed events: - Titan Carry - Herculean Tire Flip - Ajax Row - […]
5 events,
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Rhythm and Recovery Dance: Focus on Forgiveness
Rhythm and Recovery Dance: Focus on Forgiveness
Join us on 2/23 for a class with Emily Tanis! This class will be a transformative workshop exploring the power of dance and movement in cultivating mental well-being, with a special focus on the theme of forgiveness. Through a blend of feel-good movement, simple choreography, and improvisation exercises, this session is designed to guide participants […]
6 events,
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Monday Mindful Moment
Monday Mindful Moment
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
5 events,
NASM Certified Personal Trainer 10-Week Prep Course
Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program! This 10-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet once per week in person at the Werblin […]
-
Wellness Through Clay Workshops – Workshop #2, Part 1 (Create)
Wellness Through Clay Workshops – Workshop #2, Part 1 (Create)
We hope you will join us for this two-part clay workshop with a focus on wellness! Four workshops will be offered during the spring semester. Each workshop will have two parts: Part 1: Create your clay piece during the first session. Part 2: After allowing your piece to dry for two weeks, return to apply […]
6 events,
ScarletFit: Wellness Through Movement & Connection!
ScarletFit: Wellness Through Movement & Connection!
Looking for a way to get active, connect with colleagues, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants, Research Assistants, and student workers) to come together for movement, community, and wellness. Whether you prefer to stretch, walk, or run – come as you are and be part […]
Bob Ross Like a Boss: 3 Part Series!
Bob Ross Like a Boss: 3 Part Series!
Unleash your inner artist at Bob Ross Like A Boss, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece, the choice is yours—because, like Bob, we believe there are no mistakes, just happy […]
6 events,
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Sew Positive Felt Cuties
Sew Positive Felt Cuties
Please join us for this FREE event on Thursday, February 27, from 3:30 - 5:00pm. Supplies provided! Location: Office of Disability Services, Livingston Campus. Lucy Stone Hall, Suite A145 Open to Students with Disabilities & Disability Allies 口安E口 More info? Event accommodations? 848-202-3111 or soffice@echo.rutgers.edu Follow us on Instagram at ScarletArtsRx
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free, communal, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. Classes are held from 4:30pm - 5:30 pm on Thursdays, beginning 2/20/25 and running until 5/8/25. Location: Mason Gross School of the […]
5 events,
-
Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To […]
