Rutgers Rec – January Program Calendar
Check out our website to learn about ALL of the different events and programs happening at Recreation during the month of January! https://recreation.rutgers.edu/
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Physical/Movement
Calendar of Events
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3 events,
Spring 2025 Welcome Week Recreation Activities!
Spring Welcome Week is here! During the week of January 20th–31st, 2025, we are kicking off the semester with tons of activities for everyone! Activities Include: - Glow Dodgeball - Fitness & Wellness Friday - Rockwall Opening - Adventure Rec Trips - Log Rolling - IM Registration And so much more! Please visit our website […]
Winter Intramural Sports Registration 1/21 – 1/28
Be sure to register for Winter Intramural Sports between January 21st and January 28th!
5 events,
Spinning Instructor Certification: 2/15/25 (full day training)
Spinning® - the most comprehensive and widely recognized indoor cycling training program on the planet. This comprehensive, blended-learning course will give you all the hands-on tools you need to become a certified Spinning® instructor and lead your own classes in any of the 35,000+ Official Spinning® Facilities worldwide. Certification is achieved after completing the live […]
$355
Nutrition: Fact or Fiction
Please stop by our booth in the dining halls between January 28th and January 30th! Our goal is to assess students' understanding of common nutrition myths and provide accurate information to correct misconceptions and promote healthier eating habits. Schedule and locations are as follows: January 28th: Dinner (6pm - 8pm) @ The Atrium, College Ave […]
5 events,
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RU Swim School
RU Swim School
🌊🏊♀️ Join us for a FREE swimming safety session at Rutgers Rec! 🏊♂️🌊 When: Thursday, January 30, 5:00 PM - 7:00 PM Where: Werblin Recreation Center Patio Pool (4.5 feet deep) Who: Open to Recreation Members In this two-hour session, you'll learn essential swimming safety skills, build water comfort, and practice floating. All instruction will […]
4 events,
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Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 1/31, 2/14, 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy […]
2 events,
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Rhythm and Recovery
Rhythm and Recovery
Join us on 2/2 for "Awareness and Acceptance: A movement class to help us practice the art of introspection", led by Maddy Feldwick! In this class, we’ll explore the power of self-awareness, giving you the space to reflect on your internal world and the external challenges that shape it. Through a blend of introspection and […]
2 events,
Small Group Training
Start or advance your fitness journey by signing up for small-group training. Classes are encouraging and supportive and designed for everyone at ALL fitness levels! Led by nationally certified personal trainers and designed to accelerate your fitness levels and help you reach your individual goals in a semi-private, motivating setting. Classes are kept small (up […]
$35 – $45
3 events,
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Inside Out: A Playful Workshop to Learn Skills for Academic and Career Success!
Inside Out: A Playful Workshop to Learn Skills for Academic and Career Success!
Join us for this FREE, playful workshop to learn how to become... More Confident More Focused More Relaxed Give yourself the gift of developing these lifelong skills which will be useful to you in academics and your career! Two sessions: Wednesday, February 5 and Wednesday, February 19 Time: 4pm - 5pm Location: Douglass Campus - […]
3 events,
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For Us, By Us: Community Line Dancing (A Black History Month Special)
For Us, By Us: Community Line Dancing (A Black History Month Special)
Welcome to the second class in "Dance Therapy: Growth in 8 Dimensions"-- a ScarletWell Initiative and Rutgers Recreations-sponsored event. Line dancing is one of many forms of expression in Black culture. You’ll see this style of dance at family functions, reunions, and weddings. This workshop will dive into the world of line dancing where we’ll […]
3 events,
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Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 2/14, 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. […]
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Palentine’s Day Sewing Workshop
Palentine’s Day Sewing Workshop
Join us this evening for a cozy plushie sewing workshop with live music and snacks! Co-sponsored by Beauty and Brain x Scarlet Arts Rx. Location: Livingston Coffee House in the Livingston Student Center
1 event,
2 events,
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Rhythm and Recovery: Galentines Contemporary Dance!
Rhythm and Recovery: Galentines Contemporary Dance!
Please join us for this “Galentines Contemporary Dance” event, a Valentine’s Day Special. This class will be an exploration of modern dance that centers love for self and community. We will workshop improvisation and basic choreography for a holistic dance experience. Class is open to all levels and is beginner-friendly!
2 events,
Adult Swim! Sponsored by Rutgers Recreation
Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique, these lessons are designed to help you build confidence and comfort in the water. Why Join? - Professional swim instructors - Supportive and fun learning environment […]
$120
3 events,
NASM Certified Personal Trainer 10-Week Prep Course
Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program! This 10-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet once per week in person at the Werblin […]
4 events,
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free, communal, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. Classes are held from 4:30pm - 5:30 pm on Thursdays, beginning 2/20/25 and running until 5/8/25. Location: Mason Gross School of the […]
4 events,
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RU Strong 25
RU Strong 25
Join us for RU STRONG 2025—a competition designed to push your limits and showcase your strength! 📅 Friday, February 21 | 2:00–6:00 PM 📍 College Ave. Gym @ Main Gym ⏰ Registration closes at 5:00 PM Test your power in 4 exciting, timed events: - Titan Carry - Herculean Tire Flip - Ajax Row - […]
4 events,
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Rhythm and Recovery Dance: Focus on Forgiveness
Rhythm and Recovery Dance: Focus on Forgiveness
Join us on 2/23 for a class with Emily Tanis! This class will be a transformative workshop exploring the power of dance and movement in cultivating mental well-being, with a special focus on the theme of forgiveness. Through a blend of feel-good movement, simple choreography, and improvisation exercises, this session is designed to guide participants […]
4 events,
NASM Certified Personal Trainer 10-Week Prep Course
Start your career in fitness by becoming a Certified Personal Trainer through the National Academy of Sports Medicine, the premier evidence-based certified personal training program! This 10-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet once per week in person at the Werblin […]
5 events,
ScarletFit: Wellness Through Movement & Connection!
ScarletFit: Wellness Through Movement & Connection!
Looking for a way to get active, connect with colleagues, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants, Research Assistants, and student workers) to come together for movement, community, and wellness. Whether you prefer to stretch, walk, or run – come as you are and be part […]
5 events,
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free, communal, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. Classes are held from 4:30pm - 5:30 pm on Thursdays, beginning 2/20/25 and running until 5/8/25. Location: Mason Gross School of the […]
5 events,
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Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To […]
